#youarenotalone❤️

[ecartwright362]

Breaking the stigma starts with understanding and compassion. 🤝 Mental health struggles are nothing to be ashamed of. This empowering post explores how to embrace your journey, confront societal judgment, and reclaim your self-worth. 🌈🌟✨

💭Your mental health matters. Let's foster kindness, break stereotypes, and build a supportive community. 💚

[laineb06]

Somewhere in the world, there are trees that sprouted the same day you were born and has been growing along with you 🌳❤️ #youarenotalone

☀️ 🌴

[weriseandthrive]

🌻✨ Let's talk about mental well-being and the importance of taking care of our mental health. 💖 Remember, you are never alone in your struggles, and seeking support is a sign of strength. Here are some gentle reminders for nurturing your mental health:

1️⃣ Prioritize self-compassion: Be gentle with yourself. Embrace your imperfections and practice self-forgiveness. Treat yourself with the kindness and understanding you would offer a dear friend. 💕🤗

2️⃣ Practice mindfulness: Ground yourself in the present moment. Take a few minutes each day to observe your thoughts and emotions without judgment. Breathe deeply, noticing the sensations in your body. Find peace in the here and now. 🌼🧘‍♀️

3️⃣ Seek connection: Reach out to loved ones, friends, or support groups. Share your feelings and experiences openly. Connection and understanding can provide comfort and validation during difficult times. You don't have to face it all alone. 🤝❤️

4️⃣ Engage in self-care activities: Find what brings you joy and make time for it regularly. It could be reading, painting, going for walks, or simply enjoying a cup of tea. Remember, self-care is a vital part of maintaining mental well-being. 🌸🌿

5️⃣ Set healthy boundaries: Learn to say no when you need to. Protect your energy and prioritize your needs. Surround yourself with people who respect your boundaries and support your well-being. Your mental health matters. 🚫⚡

6️⃣ Practice gratitude: Cultivate a gratitude practice. Each day, reflect on three things you're grateful for. This simple act can shift your focus to the positive aspects of life, fostering a sense of contentment and joy. 🙏💫

7️⃣ Seek professional help: If you're struggling, don't hesitate to reach out to a mental health professional. They can provide guidance, support, and resources tailored to your unique needs. You deserve the care and support necessary to thrive. 🌈💪

Remember, healing takes time, and progress is not always linear. Embrace the journey and trust in your resilience. Together, we can create a compassionate and supportive space where mental well-being is prioritized. 💛✨

Reblog this post to spread awareness about mental health and inspire others to prioritize their well-being. Let's break the stigma and foster a community that supports one another on the path to mental wellness. 🌻💕 #MentalHealthMatters #SelfCare #YouAreNotAlone

[trascapades]

🎄#ArtIsAWeapon

"Merry Christmas to you and yours

May you receive all you wish for and more..."

Sending Love...Holding Space... Thinking of...

Image 1

#Artist @patrickdougher

#Artwork "MOORISH MADONNA"

Acrylic/Multi-Media on canvas- 16" x 20"

HAPPY HOLY DAYS

Image 2 reposted from @kennethkovacs The Work of Christmas #HowardThurman

Image 3 and caption reposted from @21daysapp ✨ This holiday season, let's take a moment to send love and kindness to those who might be finding it hard to celebrate. To those spending Christmas alone, those missing a loved one for the first time, those battling their mental health, or struggling financially—your feelings are valid, and you are not alone. 💛

To those whose faith feels weak, those with a broken heart, and those searching for joy—you are seen, loved, and supported. Let’s be gentle with ourselves and extend warmth and understanding to others. 🌟

Remember, the magic of the season lies in love and togetherness, no matter what form it takes. ❤️

#SendingLove #HolidaySupport #YouAreNotAlone #Love #Hope #Faith #KindnessMatters #HeartfeltHolidays

Image 4 - artist unknown - please tag if you know.

[verticalmomentum1]

35 Years Ago Right Now I Was Living In A Crack House Eating Out Of Garbage Cans And Fighting Drug And Alcohol Addiction.

I Wish Someone Would Have Shown Me This.

This Christmas, You Are Not Alone 🎄💔

As a veteran, I know the silence of an empty room can feel louder than any battlefield.

For many of us, the holidays aren’t filled with joy 🎅, but with memories that weigh heavy.

Addiction whispers lies, and mental health battles isolate us further.

This Christmas, some of us will sit alone, fighting demons no one else can see.

But hear me: you are not alone. You fought for this country 🇺🇸.

Now, fight for yourself.

Every day, 22 of our brothers and sisters lose their battle.

Don’t let that number include you. There is hope. There is help.

📞 If you’re struggling, call #988—there’s someone waiting to hear you, to remind you that your story isn’t over yet.

Let’s make this Christmas the turning point.

Together, we can silence the lies and rediscover the strength within us 💪.

You’re worth it. You’re needed.

We served together—we heal together.

Reach out.

Let’s keep each other alive ❤️.

#VeteranMentalHealth

#StopThe22

#YouAreNotAlone

[carnuna]

Carly Pearce’s Background & Career Journey

🌟✨ Inspiring Journey: Carly Pearce's Road to Recovery ✨🌟

Carly Pearce has always been a voice for many, but her recent openness about her health struggles has taken her impact to a whole new level. 💪❤️ In a heartfelt message, she shares her personal challenges and the inspiring steps she's taking toward healing and recovery.

#Carly_Pearce_Opens_Up_About_Her_Health_Struggles_and_Path_to_Recovery

#CarlyPearceHealthStruggles

#HealthJourneyWithCarlyPearce

#RecoveryPathCarlyPearce

#CarlyPearceOpensUp

Her courage to speak out not only sheds light on the importance of mental and physical health but also reminds us all that vulnerability is a strength. 🌈 Let’s rally around her and celebrate her resilience!

Don't forget to tune in to her future projects that reflect this journey of growth and determination. 🌼🎶

#CarlyPearce #HealthJourney #MentalHealthAwareness #Resilience #Inspiration #CountryMusic #Healing #SelfCare #StrengthInStruggle #ArtistSupport #MentalWellness #CourageToHeal #YouAreNotAlone

[pyarababy]

Do you feel mother's guilt for taking time out for yourself?

👍❤️🔁

Follow us, like & share if you understand the struggles of motherhood.

#MothersGuilt#SelfCareForMoms#MomLife#MotherhoodStruggles#YouAreNotAlone#SupportMoms#ParentingJourney#MomCommunity#BalanceForMoms#MomsDeserveABreak#Pyarababy

[roshni99]

🕊️ In Memory of Matthew Perry 🕊️

Today, we remember the incredible Matthew Perry, who left an indelible mark on our lives through his acting and his unwavering dedication to battling addiction.

His intention was pure: to help those suffering from addiction, just like himself. Let's honor his legacy by taking his message to heart. If you or someone you know is struggling with addiction, reach out for consultation and support. You're never alone on this journey. 💪❤️

Let's come together in Matthew's memory and work towards a brighter, healthier future for all. 🙏 #RememberingMatthewPerry#AddictionAwareness#YouAreNotAlone

[maximus1130maximoff]

🌟 Life Must Go On 🌟

Hey everyone! Today, I want to talk about a powerful truth that we all come to realize at some point: Life must go on, no matter what. 🌈

Life has a way of throwing unexpected challenges and obstacles our way. It's easy to feel overwhelmed, defeated, or stuck when faced with adversity. But in these moments, it's crucial to remember that we are resilient beings capable of overcoming even the toughest circumstances. 💪

Change is inevitable, and sometimes it can be daunting. We might face loss, heartbreak, or major setbacks, but it's essential to keep moving forward. 🚶‍♂️ Embracing the idea that life must go on empowers us to find the strength within ourselves to keep pushing ahead.

Remember, it's okay to take a step back, to feel and process emotions, and to seek support from loved ones. 🤗 Life's journey is full of ups and downs, and it's okay not to have all the answers. Each challenge we face presents an opportunity for growth and learning. 🌱

No matter what life throws our way, we have the power to shape our responses. We can choose resilience over despair, hope over fear, and perseverance over giving up. The human spirit is remarkably adaptable, and we have the capacity to heal and rebuild even after the darkest of times. 🌅

So, let's embrace the mantra that life must go on. Let's support each other, lift one another up, and celebrate the victories, no matter how small. Together, we can navigate life's unpredictable journey with grace and courage. ❤️🌟

If you're going through a tough time right now, know that you're not alone. Reach out to friends, family, or professionals for support. And remember, brighter days are ahead. 🌞 Keep believing in yourself, keep pushing forward, and keep shining your light. ✨ #LifeMustGoOn #Resilience #KeepMovingForward #YouAreNotAlone

[charmlifegems]

You may not be sharing your struggles with the world, but please know that you are seen, you are heard, and you are loved. Keep taking care of yourself and know that you are not alone. ❤️ #mentalhealthawareness #selfcare #youarenotalone #selflove #selfacceptance #selfappreciation #selfworth #bodypositivity #loveyourself #selfcompassion #youareenough https://www.instagram.com/p/CqDE5D3O_Vn/?igshid=NGJjMDIxMWI=

[angelofazarath]

I wouldn’t be where I am today without drag performers. ❤️ Drag is a performance art, it is artistic expression and interpretation. It is far beyond what any bill or law can describe. And for a lot of mutuals it is more than a simple hobby or side hustle, it pays their bills and feeds their families. Drag artists are some of the nicest, most supportive people I’ve ever come across in my many years of dance, performance art, and cosplay. They have always been quick to lend a hand, makeup, advice, and even opportunities when others around have turned me away. Inevitably there’s drama, but damn if they don’t still band together and support each other through hard times regardless. I owe where I am now to countless drag artists in the Memphis community. To all my friends hurting right now— don’t give up. You are valid and so is your art. We will find a way through this, whether it be resistance, loopholes, or bricks. I love you all, I stand with you, and you will not be silenced. 🫂 And for those of you that think this doesn’t affect you, it does. Burlesque, dancers, and even cosplayers, this stupid vague ass law can affect you too. Do not let them outlaw ART. And if you “support” this new law but haven’t even attended a drag show before— just go sit down and shut up. 👋 . . #dragban #dragqueen #drag #dragartist #supportlgbtq #lgbtq #lgbtq🌈 #supportartists #tennessee #tennesseelife #tennesseeartist #tennesseeart #dragart #artists #performanceart #performanceartist #youarenotalone (at Memphis, Tennessee) https://www.instagram.com/p/CpVWPb8rJN2/?igshid=NGJjMDIxMWI=

[mentallyherede]

Life goes on even after we go through difficult times💜💚 #mentallyherede #mentalhealth #mentalhealthquotes #mentalhealthshop #psychischegesundheitstärken #memtalhealthawareness #mentalhealthmatters #mentalhealthcommunity #brokencrayonsstillcolor🖍 #brokencrayonsstillcolor #yougotthis #goingtroughdifficulties #mentalegesundheit #weareallbroken #psychologie #mentalegesundheitzählt #toughtimes #youwillgetthroughthis #youarenotalone #mentalhealthquotes♥ #quotess #mentallyhere❤️ https://www.instagram.com/p/CoZaIDLt0m7/?igshid=NGJjMDIxMWI=

[virtuadmin]

Saturday... 14 shopping days until Christmas if you needed a reminder! #quotescommunity #quote #christmas #mentalhealthcommunity #mentalillnessawareness #mentalhealth #endthestigma #bpd #bpdawareness #love #loveandcompassion #mentalhealthcommunity #inspiration #valueyourself #youmatter #youarevalued #youarenotalone #positivevibes #saturday #saturdayvibes #friendship #loveandfriendship❤️ #lifequotes #valueothers🙏❤️ (at England, UK) https://www.instagram.com/p/Cl_dGI7jsjo/?igshid=NGJjMDIxMWI=

[spooniesisterhood]

𝔹𝕣𝕖𝕒𝕜𝕚𝕟𝕘 𝕥𝕙𝕖 𝕤𝕥𝕚𝕘𝕞𝕒 𝕠𝕟 ℂ𝕙𝕣𝕠𝕟𝕚𝕔 𝕀𝕝𝕝𝕟𝕖𝕤𝕤 & 𝕄𝕖𝕟𝕥𝕒𝕝 ℍ𝕖𝕒𝕝𝕥𝕙💚

Brand new Blog coming very soon, in the mean time please join my safe space group (link on profile) for those with chronic illnesses and/or mental health. It’s a brand new group so work in progress but I wanted to create a safe space for people to connect with each other and have a place where people can empathise and understand each other. 🙏🏽❤️ #chronicillness #blog #group #spoonielife #chronicpain #disabilityawareness #mentalhealthawareness #healthandwellness #safespace #chronicillnessawareness #spooniesupport #spooniewarrior #breakingthestigma #youarenotalone ❤️

[djcrash]

I never said I was perfect. Tap ❤️ if you agree. Follow like share @djcrashusa #narcissist #narcissistic #abuse #toxic #toxicrelationships #nextchapter #timetomoveon #youareenough #toxicpeople #gaslighting #narcissisticabuse #lettinggo #chooseyou #personalgrowth #youareworthy #selfesteem #selfbelief #knowyourworth #putyourselffirst #healthyboundaries #youarenotalone #youmatter #valueyourself #boundaries #selfloveisthebestlove (at Los Angeles, California) https://www.instagram.com/p/CeHZ9pVvIXd/?igshid=NGJjMDIxMWI=