#youarenotalone❤️

[laineb06]

Somewhere in the world, there are trees that sprouted the same day you were born and has been growing along with you 🌳❤️ #youarenotalone

☀️ 🌴

[weriseandthrive]

🌻✨ Let's talk about mental well-being and the importance of taking care of our mental health. 💖 Remember, you are never alone in your struggles, and seeking support is a sign of strength. Here are some gentle reminders for nurturing your mental health:

1️⃣ Prioritize self-compassion: Be gentle with yourself. Embrace your imperfections and practice self-forgiveness. Treat yourself with the kindness and understanding you would offer a dear friend. 💕🤗

2️⃣ Practice mindfulness: Ground yourself in the present moment. Take a few minutes each day to observe your thoughts and emotions without judgment. Breathe deeply, noticing the sensations in your body. Find peace in the here and now. 🌼🧘‍♀️

3️⃣ Seek connection: Reach out to loved ones, friends, or support groups. Share your feelings and experiences openly. Connection and understanding can provide comfort and validation during difficult times. You don't have to face it all alone. 🤝❤️

4️⃣ Engage in self-care activities: Find what brings you joy and make time for it regularly. It could be reading, painting, going for walks, or simply enjoying a cup of tea. Remember, self-care is a vital part of maintaining mental well-being. 🌸🌿

5️⃣ Set healthy boundaries: Learn to say no when you need to. Protect your energy and prioritize your needs. Surround yourself with people who respect your boundaries and support your well-being. Your mental health matters. 🚫⚡

6️⃣ Practice gratitude: Cultivate a gratitude practice. Each day, reflect on three things you're grateful for. This simple act can shift your focus to the positive aspects of life, fostering a sense of contentment and joy. 🙏💫

7️⃣ Seek professional help: If you're struggling, don't hesitate to reach out to a mental health professional. They can provide guidance, support, and resources tailored to your unique needs. You deserve the care and support necessary to thrive. 🌈💪

Remember, healing takes time, and progress is not always linear. Embrace the journey and trust in your resilience. Together, we can create a compassionate and supportive space where mental well-being is prioritized. 💛✨

Reblog this post to spread awareness about mental health and inspire others to prioritize their well-being. Let's break the stigma and foster a community that supports one another on the path to mental wellness. 🌻💕 #MentalHealthMatters #SelfCare #YouAreNotAlone

[virtuadmin]

Saturday... 14 shopping days until Christmas if you needed a reminder! #quotescommunity #quote #christmas #mentalhealthcommunity #mentalillnessawareness #mentalhealth #endthestigma #bpd #bpdawareness #love #loveandcompassion #mentalhealthcommunity #inspiration #valueyourself #youmatter #youarevalued #youarenotalone #positivevibes #saturday #saturdayvibes #friendship #loveandfriendship❤️ #lifequotes #valueothers🙏❤️ (at England, UK) https://www.instagram.com/p/Cl_dGI7jsjo/?igshid=NGJjMDIxMWI=

[carnuna]

Carly Pearce’s Background & Career Journey

🌟✨ Inspiring Journey: Carly Pearce's Road to Recovery ✨🌟

Carly Pearce has always been a voice for many, but her recent openness about her health struggles has taken her impact to a whole new level. 💪❤️ In a heartfelt message, she shares her personal challenges and the inspiring steps she's taking toward healing and recovery.

#Carly_Pearce_Opens_Up_About_Her_Health_Struggles_and_Path_to_Recovery

#CarlyPearceHealthStruggles

#HealthJourneyWithCarlyPearce

#RecoveryPathCarlyPearce

#CarlyPearceOpensUp

Her courage to speak out not only sheds light on the importance of mental and physical health but also reminds us all that vulnerability is a strength. 🌈 Let’s rally around her and celebrate her resilience!

Don't forget to tune in to her future projects that reflect this journey of growth and determination. 🌼🎶

#CarlyPearce #HealthJourney #MentalHealthAwareness #Resilience #Inspiration #CountryMusic #Healing #SelfCare #StrengthInStruggle #ArtistSupport #MentalWellness #CourageToHeal #YouAreNotAlone

[pyarababy]

Do you feel mother's guilt for taking time out for yourself?

👍❤️🔁

Follow us, like & share if you understand the struggles of motherhood.

#MothersGuilt#SelfCareForMoms#MomLife#MotherhoodStruggles#YouAreNotAlone#SupportMoms#ParentingJourney#MomCommunity#BalanceForMoms#MomsDeserveABreak#Pyarababy

[roshni99]

🕊️ In Memory of Matthew Perry 🕊️

Today, we remember the incredible Matthew Perry, who left an indelible mark on our lives through his acting and his unwavering dedication to battling addiction.

His intention was pure: to help those suffering from addiction, just like himself. Let's honor his legacy by taking his message to heart. If you or someone you know is struggling with addiction, reach out for consultation and support. You're never alone on this journey. 💪❤️

Let's come together in Matthew's memory and work towards a brighter, healthier future for all. 🙏 #RememberingMatthewPerry#AddictionAwareness#YouAreNotAlone

[maximus1130maximoff]

🌟 Life Must Go On 🌟

Hey everyone! Today, I want to talk about a powerful truth that we all come to realize at some point: Life must go on, no matter what. 🌈

Life has a way of throwing unexpected challenges and obstacles our way. It's easy to feel overwhelmed, defeated, or stuck when faced with adversity. But in these moments, it's crucial to remember that we are resilient beings capable of overcoming even the toughest circumstances. 💪

Change is inevitable, and sometimes it can be daunting. We might face loss, heartbreak, or major setbacks, but it's essential to keep moving forward. 🚶‍♂️ Embracing the idea that life must go on empowers us to find the strength within ourselves to keep pushing ahead.

Remember, it's okay to take a step back, to feel and process emotions, and to seek support from loved ones. 🤗 Life's journey is full of ups and downs, and it's okay not to have all the answers. Each challenge we face presents an opportunity for growth and learning. 🌱

No matter what life throws our way, we have the power to shape our responses. We can choose resilience over despair, hope over fear, and perseverance over giving up. The human spirit is remarkably adaptable, and we have the capacity to heal and rebuild even after the darkest of times. 🌅

So, let's embrace the mantra that life must go on. Let's support each other, lift one another up, and celebrate the victories, no matter how small. Together, we can navigate life's unpredictable journey with grace and courage. ❤️🌟

If you're going through a tough time right now, know that you're not alone. Reach out to friends, family, or professionals for support. And remember, brighter days are ahead. 🌞 Keep believing in yourself, keep pushing forward, and keep shining your light. ✨ #LifeMustGoOn #Resilience #KeepMovingForward #YouAreNotAlone

[charmlifegems]

You may not be sharing your struggles with the world, but please know that you are seen, you are heard, and you are loved. Keep taking care of yourself and know that you are not alone. ❤️ #mentalhealthawareness #selfcare #youarenotalone #selflove #selfacceptance #selfappreciation #selfworth #bodypositivity #loveyourself #selfcompassion #youareenough https://www.instagram.com/p/CqDE5D3O_Vn/?igshid=NGJjMDIxMWI=

[angelofazarath]

I wouldn’t be where I am today without drag performers. ❤️ Drag is a performance art, it is artistic expression and interpretation. It is far beyond what any bill or law can describe. And for a lot of mutuals it is more than a simple hobby or side hustle, it pays their bills and feeds their families. Drag artists are some of the nicest, most supportive people I’ve ever come across in my many years of dance, performance art, and cosplay. They have always been quick to lend a hand, makeup, advice, and even opportunities when others around have turned me away. Inevitably there’s drama, but damn if they don’t still band together and support each other through hard times regardless. I owe where I am now to countless drag artists in the Memphis community. To all my friends hurting right now— don’t give up. You are valid and so is your art. We will find a way through this, whether it be resistance, loopholes, or bricks. I love you all, I stand with you, and you will not be silenced. 🫂 And for those of you that think this doesn’t affect you, it does. Burlesque, dancers, and even cosplayers, this stupid vague ass law can affect you too. Do not let them outlaw ART. And if you “support” this new law but haven’t even attended a drag show before— just go sit down and shut up. 👋 . . #dragban #dragqueen #drag #dragartist #supportlgbtq #lgbtq #lgbtq🌈 #supportartists #tennessee #tennesseelife #tennesseeartist #tennesseeart #dragart #artists #performanceart #performanceartist #youarenotalone (at Memphis, Tennessee) https://www.instagram.com/p/CpVWPb8rJN2/?igshid=NGJjMDIxMWI=

[mentallyherede]

Life goes on even after we go through difficult times💜💚 #mentallyherede #mentalhealth #mentalhealthquotes #mentalhealthshop #psychischegesundheitstärken #memtalhealthawareness #mentalhealthmatters #mentalhealthcommunity #brokencrayonsstillcolor🖍 #brokencrayonsstillcolor #yougotthis #goingtroughdifficulties #mentalegesundheit #weareallbroken #psychologie #mentalegesundheitzählt #toughtimes #youwillgetthroughthis #youarenotalone #mentalhealthquotes♥ #quotess #mentallyhere❤️ https://www.instagram.com/p/CoZaIDLt0m7/?igshid=NGJjMDIxMWI=

[helpingbuildbridgesacross]

The Most Listened to Episode “2022” ✨Which for this Heart means to add these resources shared to your phone contacts for “if and when” and or to “share with the heart of another” 🎀 . Hugs, Donyale ✨💫 #makinggratitudecontagious is always the Intent ❤️ #gratitudedocumented #noonesaiditwouldbeeasy #fromaheartthatknows #gratituderobsregret #gratitudematters #fortheheart #youarenotalone https://www.instagram.com/p/Cl2DCPWOUUF/?igshid=NGJjMDIxMWI=

[egoproof]

You’re always tougher than you think you are. 💪 Life is hard 😒 there’s lots of B.S. 💩 people can be a-holes 😡 many governments have perfected the art of sucking 🤦‍♂️ corporations hate us 💰 healthcare for many of us is just a bankruptcy waiting to happen 🤕 and on and on and on. Yeesh. You’re tough though ✊️ and you can navigate said B.S. 🗺 work around roadblocks 🚘 find solutions to insane problems 🧮 and get yours and your happiness. 🥰 Don’t let that crap pull you down. ❌❌❌ It’s way too easy to get angry, depressed, whatever. But, we only get one life and we need our innermost strength to make that life a better place to be. And, we all have it. 🤗 And, if you don’t think you do, shout in the comments and let’s talk about it. ❤️ . . . . . #youretough #toughness #itstrueitstrue #yougotthis #yougotthisbabe #mentalhealth #youarenotalone #trustyourself #youarestrong https://www.instagram.com/p/CluOp8Svm9q/?igshid=NGJjMDIxMWI=

[djcrash]

Facts. Tap ❤️ if you agree narcissism (or narcissistic personality disorder) is an actual psychological condition that must be diagnosed by a mental health professional. It’s also a major relationship red flag, as evidenced by so many narcissist quotes. Quote: unknown author Follow @djcrashusa Like @djcrashusa Comment @djcrashusa Share @djcrashusa #narcissist #narcissistic #abuse #toxic #toxicrelationships #nextchapter #timetomoveon #youareenough #toxicpeople #gaslighting #narcissisticabuse #lettinggo #chooseyou #personalgrowth #youareworthy #selfesteem #selfbelief #knowyourworth #putyourselffirst #healthyboundaries #youarenotalone #youmatter #valueyourself #boundaries #selfloveisthebestlove (at Los Angeles, California) https://www.instagram.com/p/Ck4WXazPcgg/?igshid=NGJjMDIxMWI=

[heatherschultz]

✨Friendly reminder: You are more gorgeous than you know! 💕💖💕 💟 Purchase my new oracle deck, Written In The Stars here ➡️ https://etsy.me/3vmubWn 🔮Join the Shadow N Shine Family on YouTube! ➡️ https://www.youtube.com/c/heatherschultz/ 💖Follow my adventures here! ➡️ https://shadownshine.com ✨Whatever you do…. do it with sparkle!✨ #youarebeautiful #hellobeautiful #beautiful #youareenough #youarethebest #youareworthy #youareloved #youarenotalone #youareamazing #youarestrong #youareimportant #youareabadass #youarestrongerthanyouthink #youaremagic #youarepowerful #foryou #foryoupage #foryourpage #fyp #fypシ #fypage #fypシ゚viral #viral #foryoupage❤️❤️ #instagood #instamood #instadaily #instalove #instapic #instaphoto https://www.instagram.com/p/CkwkJ_xu_lv/?igshid=NGJjMDIxMWI=

[msnikk]

Two things I will always preach about and advocate for is mental health awareness and domestic violence awareness. Get the help you need there are resources waiting for you. You are not alone and you are worth living. You life is valued even if the person abusing you tells you something different. That’s what they do to keep you with them. Don’t believe the lies. There is assistance and abuse is never okay. Love you always ❤️ -MsNikk #youareenough #youarevalued #youarenotalone #domesticviolenceawarenessmonth #domesticviolence #weseeyou #youarebrave #seekhelp #youarestrong #youcanleave #yougotthis #thereishelp #youarestrongerthanyouthink #loveyou #poetrygrindent https://www.instagram.com/p/CjLIbGVPJ-m/?igshid=NGJjMDIxMWI=