#yogrishikulamindia

[minimasterji]

Practicing yoga is almost like music in a way; this has no end. Get in too it. @minimasterji_at_yogrishi_kulam #newbalance #yogaquotes #yogapractise #yogafam #minimasterji #yogabalance #yogatime #yoga #yogatutorial #yogastrength #yogadaily #YogrishiKulam #yogaphilosophy #yogrishikulamindia #yogaonline (at Minimaster ji) https://www.instagram.com/p/CAivMcfJEPG/?igshid=owkd1gr00g1f

[minimasterji]

चक्रासन _____________________________ The name "Chakrasana" comes from the Sanskrit word "Chakra" which means wheel, and asana means "asana" or "asana". Chakrasana or wheel pose is a backward bending yoga posture. ... In wheel pose, the final position looks like a wheel, hence the name. This gives considerable flexibility to the spine. 💢💢💢💢💢💢💢💢💢💢💢💢💢 #benefit 👌🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 _______________________________ Chakrasana is beneficial to the nervous, digestive, respiratory, cardiovascular and glandular systems. It influences all the hormonal secretions and relieves various gynaecological disorders. ________________________________ @yogrishi_kulam_india #yogaschool #yoga #yogrishikulamvietnam #yogateacher #yogalife #meditation #yogrishikulamindia #yogaeverywhere #yogaalliance #yogastudio #yogainspiration #peace #namaste #yogateachertraining #YogrishiKulam (at Yogrishikulam) https://www.instagram.com/p/B-14BMPD2NS/?igshid=12dmah2seg7ks

[minimasterji]

I'm ready for whatever come and you ? @minimasterji_at_yogrishi_kulam #yoga #fitness #meditation #yogrishikulam #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogrishikulamindia #yogagirl #wellness #health #motivation #yogachallenge #minimasterji #asana #fit #healthylifestyle (at Airport) https://www.instagram.com/p/B-DYicPDC1K/?igshid=17aza0z3b70be

[minimasterji]

Just do it 🧘‍♂️ don't think too much... @minimasterji_at_yogrishi_kulam  #photooftheday #yogrishikulamindia #igdaily #igers #picoftheday #yoga #instapic #instamood #yogrishikulam #instagood #bestoftheday #minimasterji #just #do #it #instadaily #photo #loveyourself #smile #happy #think (at Gokarn, Karnataka, India) https://www.instagram.com/p/B9nxI74nBUS/?igshid=k86daecadq55

[minimasterji]

I’m not body... I’m not mind... I’m not senses... I’m not consciousness They’re my servitors... I am beyond all this... @minimasterji_at_yogrishi_kulam #yoga #minimaster #yogalife #minimasterji #yogrishikulamindia #yogrishikulam #yttc #minimasteryog #yogacourse #yogawithminimasterji (at Kudle beach gokarna) https://www.instagram.com/p/B62KZtJjFJp/?igshid=11hfodpi6w00d

[minimasterji]

चिन मुद्रा Chin Mudra Step by Step Rest your hands on top of your thighs with your palms open. Step 2. Gently tuck the tip of the index finger unnder the tip of the thumb, keeping the remaining three fingers lightly extended. Step 3. Relax the back of the hands on top of the thighs, with the palms facing upward. @minimaster_at_yogrishi_kulam @yogrishi_kulam_india #yogrishikulam #minimasteryog #minimasteryogi #yoga #yogrishiyogateachertrainings #yogrishi #yogrishikulamindia #mudras #chinmudra #mudra #gyaan #yogachallenge https://www.instagram.com/p/B3UYGfnDYSm/?igshid=ci6noj33peu1

[minimasterji]

Surya Namaskar There would be no life on Earth without the Sun. Surya Namaskar is a very ancient technique of honoring the Sun or expressing gratitude for being the source of all forms of life on the planet. Symbolically, the Sun also becomes the source of our energy. Regarding the history of this technique, it has been said by the ancient sages of India that different parts of the body are controlled by different devas (divine impulses or divine light). The solar plexus (located behind the navel, which is the central point of the human body), also known as the second brain, is said to be connected to the Sun. This is the main reason why the ancient sages recommended the practice of Surya Namaskar, as regular practice of this technique enhances the solar plexus, which enhances one's creativity and innate abilities. @minimasterji_at_yogrishi_kulam @yogrishi_kulam_india @yogrishi_kulam_vietnam_ #suryanamaskar #yogasequence #yogatherapy #yogurt #yoga #minimasterji #yogafitness #igyoga #ashtangayoga #yogaphilosophy #yogrishikulamindia #yogrishikulamvietnam #yogrishikulamchina #yogrishikulamUSA #yogrishikulamsouthafirca #yogacommunity #yogapose #yogagram #yogalife #yogajourney (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CBPivfdjsPd/?igshid=14075xmil0hhy

[minimasterji]

Yogrishi Kulam is a registered retreat and teacher training school by Yoga Alliance that is created with our passionate love for yoga. We would like to transfer our knowledge and love to others and build up a powerful yoga community. Follow us :- @yogrishi_kulam_india @yogrishi_kulam_vietnam_ www.yogrishikulam.com #yogrishikulamindia #yogrishikulam (at Yogrishikulam) https://www.instagram.com/p/B-aIOlxDmYa/?igshid=zahn2an1bl5k

[minimasterji]

#Drishti Drishti is an awe-inspiring technique that develops concentration - and teaches you to see the world as it really is. Ancient yogis discovered that where our gaze is directed, our focus naturally occurs, and that the quality of our gaze is directly reflected in the quality of our mental thoughts. When a gaze is placed on a point, the mind is reduced when stimulated by all other external objects. And when a point is placed inside the body, our awareness is attracted to the inside and the brain remains free from many stimuli. Thus, the use of a drishti allows the mind to concentrate and move into a deeper state of concentration. And the continuous application of drishti develops a gravitational, single-point focus, an essential yogic technique that still comes to mind. @minimasterji_at_yogrishi_kulam #yogainspiration #drishti #yogrishikulam #yogacommunity #yogrishikulamindia #yogacourse #ashtangayoga #vinyasa #ancient #yoga (OM BEACH kumta-gokarna) https://www.instagram.com/p/B49BMkljRJL/?igshid=638m5etmjjur

[minimasterji]

Stay as you are. @minimasterji_at_yogrishi_kulam #yoga #yogrishikulam #minimasterji #yogrishiyogateachertrainings #yogrishikulamindia #yogacourse #yogateachers #yogateacher #yogalover (Rishikesh) https://www.instagram.com/p/B3_Rfr7jmjD/?igshid=7qfp83yuwsk8

[minimasterji]

It doesn't matter what we do but it matters how we do it. @minimasterji_at_yogrishi_kulam #yogrishikulam #yogrishi #yogainspiration #yogacourse #yogapractice #yogalife #yogateachers #yogrishikulamindia #yoga #yogi #yogateachertraining #yogateachertrainingatyogrishikulam #yogacoursebyyogrishikulam #yogrishiyogateachertrainings #minimasterji #love (Minimaster ji) https://www.instagram.com/p/B38jLDHDfLA/?igshid=11bh8i113epxn

[minimasterji]

Yoga-Yama and Niyama Before being a yoga teacher, we need to be first a yoga student. When we are true and honest, then our actions are aligned with Divine Will, which works in our favor. Reducing our desire for additional desire gives us more energy for yoga, and when we practice non-ownership then there is a better understanding of the purpose of our lives. The supreme personality of the universe instructed, “A yogi must concentrate upon the union of the body, mind, and self constantly. He should live alone in a secluded place, his mind, and body under control, rid of desires and established in aparigraha, non-possessiveness. Santosh, the sage tells us next, will enable us to control our senses. This will make us happy. In fact, we are told, when we are purified of our mind and body, we will be given great powers. Formality - The inner fire takes us towards another spiritual life - eliminates both physical and mental impurities which may have obstacles for knowledge. @minimasterji_at_yogrishi_kulam #minimasterji #yogrishikulam #yogrishiyogateachertrainings #yogrishikulamindia #yogawithminimasterji (The Ganges , Rishikesh) https://www.instagram.com/p/B3rE-v5Db0k/?igshid=17775euy0qctc

[minimasterji]

Life is beautiful. @minimasterji_at_yogrishi_kulam #yogawithminimasterji #life #good #love #yogrishiyogateachertrainings #yogrishikulam #yogrishikulamindia #yoga #yogacourse https://www.instagram.com/p/B3kWGLyDeog/?igshid=1suig4sbxipci

[minimasterji]

Just relax your neck and it’s done ✅. #padahastasana #yogrishikulam #yogrishiyogateachertrainings #minimasteryog #yogrishikulamindia #yogacoursewithyogrishikulam #yoga #yogagirl #yogapractice #yogainspiration #yogalife (Minimaster ji) https://www.instagram.com/p/B3i2QVDDGcF/?igshid=14n6ujw8qgd4h

[minimasterji]

''#हनुमानासन" Hanuman – Lord Hanuman, asana - pose Pronounced as hah-NU-Mahn-AHS-anna Hanumanasana or Monkey Pose is a seated asana in modern yoga as exercise. It is the yoga version of the front splits. Hanumanasana is an intermediate level yoga posture that derives its name from the giant leap made by Lord Hanuman from the southern tip of India to the island of Sri Lanka in the Ramayana. #Benefits of #Hanumanasana:- Hanumanasana stretches and strengthens muscles in the hamstrings, thighs and groin region. This yoga pose also stimulates the abdominal organs and improves their functioning. Regular practice of this pose ensures that the hips become more flexible over a period of time. #Prerequisite:- Hanumanasana opens the hips and stretches muscles in the groin and hamstring region. Ensure to warm up yourself with some hip-opening exercises before getting into this pose. #Contraindications:- Refrain from practicing this yoga pose if you have an injury in the hamstring or groin area. Do not force do a full split as it might harm the body. Respect your body's limits and stretch till where you comfortably can. #Beginner's tip:- This is an intermediate pose and even regular yoga practitioners may initially find it difficult to perform a full split. You may place a blanket below your knees and ankles to avoid any pain or discomfort. @minimaster_at_yogrishi_kulam @yogrishi_kulam_india #minimasterji #parmarthniketan #hanuman #yogrishikulam #yogrishikulamindia #yogawithminimasterji #minimasteryog #yogateachertrainingcourse #yogacoursebyyogrishikulam #yttcinyogrishikulam (Ganga Arti Parmarth Niketan Rishikesh) https://www.instagram.com/p/B22CyrQj1hk/?igshid=1jsx5abquru01

[minimasterji]

Please welcome your day with a happy smile. Minimaster-ji @minimaster_at_yogrishi_kulam @yogrishi_kulam_india #minimasteryog #minimasterji #yogrishikulam #yogrishikulamindia (at India) https://www.instagram.com/p/B2PSZboHpo-/?igshid=1heh9lossiw0g