#yoga trainer

[theyogahousetoronto]

Dancer Pose ( Natarajasana )

This standing backbend pose lengthens the abdominal muscles, especially the lower groin area, develops balance and overall strength. Specifically, the Dancer pose strengthens and lengthens:

legs; thighs calves and ankles

improves and core strength

the shoulders

the hip flexors (psoas muscles) to counter the tight hips that develop from too much sitting.)

Improving your balance and core strength helps in many daily activities and sports.

Cautions: Avoid this pose if you have any hip pain or pathologies, balance deficits, low back pain or issues, or ankle, knee, hip, or shoulder injury.

[vikramjogia1]

Vikram Jogia is best yoga trainer in Andheri ,West

[9798252274]

Mct fat for brain support

[ranjith11]

Poor choice of words | Yoga Teacher Training | Yoga trainer | Akram Yoga and personal training

It's So Difficult to be Yourself and we are Constantly Under Pressure to fit in and as Yoga Teacher as well .Yoga Teacher Training (YTT) is a specialized program designed to provide in-depth knowledge and practical skills for individuals aspiring to become certified yoga instructors. It is an immersive educational experience that goes beyond regular yoga classes and focuses on teaching the principles, philosophy, and techniques of yoga. Connect With Us For More Information About fitness!

[amritmaurya01]

A BLISSFUL BIRTHDAY CELEBRATION: HARLEEN’S TRANQUIL ESCAPE AT TATTVA WELLNESS SPA

Harleen, a dedicated yoga trainer based in the serene town of Rishikesh, recently celebrated her 26th birthday and on the same day as raksha bandhan in a truly special way. As a yoga practitioner, she knows the significance of holistic well-being and self-care. To mark this milestone and cherish the occasion, her thoughtful brother gifted her a Tattva Wellness gift card. Thrilled with the surprise, Harleen decided to make the most of it and embarked on a journey of relaxation and rejuvenation at Tattva Wellness Spa, located at Lemon Tree Premier, Rishikesh.

Upon stepping into the soothing ambiance of Tattva Wellness Spa, Harleen immediately sensed a sense of tranquility enveloping her. The gentle aroma of essential oils and the serene surroundings instantly put her at ease, enhancing her anticipation of a blissful experience ahead.

Choosing a Swedish massage, Harleen embraced the opportunity to unwind and escape from the day’s responsibilities and stresses. The skilled therapist attended to her with utmost care and expertise, catering to her individual needs. The long, flowing strokes of the Swedish massage worked wonders on Harleen’s tired muscles, gradually melting away tension and knots. As the therapist used gentle pressure and rhythmic movements, she felt a profound sense of relaxation wash over her, and she could feel the weight of stress and anxiety being lifted off her shoulders.

[sreehari28]

It's So Difficult to be Yourself and we are Constantly Under Pressure to fit in and as Yoga Teacher as well .Yoga Teacher Training (YTT) is a specialized program designed to provide in-depth knowledge and practical skills for individuals aspiring to become certified yoga instructors. It is an immersive educational experience that goes beyond regular yoga classes and focuses on teaching the principles, philosophy, and techniques of yoga. Connect With Us For More Information About fitness!

[monicascot]

Poor choice of words | Yoga Teacher Training | Yoga trainer | Akram Yoga and personal training

It's So Difficult to be Yourself and we are Constantly Under Pressure to fit in and as Yoga Teacher as well .Yoga Teacher Training (YTT) is a specialized program designed to provide in-depth knowledge and practical skills for individuals aspiring to become certified yoga instructors. It is an immersive educational experience that goes beyond regular yoga classes and focuses on teaching the principles, philosophy, and techniques of yoga. Connect With Us For More Information About fitness!

[makingfattypay2]

“Still too fat, dude. Just coffee for you,” he says and you stand there and take it. You’ve never had anyone confront you on your food addiction or your increasing weight problem—till now. It’s humiliating but also deeply arousing. You remove the lid of your black coffee and sip. “Learn to enjoy it. That’s all you’ll be getting until you are at a decent weight again.”

[nickysfacts]

Who said that exercise and game development can’t both be fun!

🏃🏻‍♀️😄🎮

[theyogahousetoronto]

Welcome to 5 weeks dedicated to learning how to practice yoga for your body!

[ilianastarhall]

iliana Starhall - Άσκηση Οφέλη

[fsfsfsgkgkgk]

[ranjith11]

Poor choice of words | Yoga Teacher Training | Yoga trainer | Akram Yoga and personal training

It's So Difficult to be Yourself and we are Constantly Under Pressure to fit in and as Yoga Teacher as well .Yoga Teacher Training (YTT) is a specialized program designed to provide in-depth knowledge and practical skills for individuals aspiring to become certified yoga instructors. It is an immersive educational experience that goes beyond regular yoga classes and focuses on teaching the principles, philosophy, and techniques of yoga. Connect With Us For More Information About fitness!

[aumyogstudio]

Best Yoga Classes in South Bopal Ahmedabad. Yoga is essential in daily life as it promotes holistic health and well-being. Practicing yoga regularly improves physical fitness, flexibility, and strength, reducing the risk of chronic diseases and injuries. It also enhances mental health by decreasing stress, anxiety, and depression, fostering a sense of calm and relaxation. Yoga supports better sleep quality, which is crucial for overall health and productivity. Additionally, it encourages mindfulness and self-awareness, helping individuals maintain emotional balance and make healthier lifestyle choices. Integrating yoga into daily routines cultivates a harmonious mind-body connection, contributing to a more balanced and fulfilling life.

[sreehari28]

It's So Difficult to be Yourself and we are Constantly Under Pressure to fit in and as Yoga Teacher as well .Yoga Teacher Training (YTT) is a specialized program designed to provide in-depth knowledge and practical skills for individuals aspiring to become certified yoga instructors. It is an immersive educational experience that goes beyond regular yoga classes and focuses on teaching the principles, philosophy, and techniques of yoga. Connect With Us For More Information About fitness!

[trainno4]

So this is something I just finished! I haven’t shown off one of my favorite OCs I own, Mako a ton here, but she’s really important to me…but that’s a long explanation for another day. So to cut to the chase, Mako is a very strong and very flexible person. She does a lot of intense training to keep herself in a super fit condition for intense fighting. A good chunk of her workout (later) involves yoga, an activity she straight up fell in love with. (Can you guys tell I like yoga yet?)

I draw a lot of pictures of Mako showing off her flexibility and doing yoga…maybe too much. But I still really like making drawings like that. It’s really interesting to work with, and kinda helps for anatomy practice in a way. My inspiration for this drawing came from a pose Wii Fit Trianer (who is a character I started to like a lot recently) takes when she uses an item. And I used them as a reference. She looks so graceful and elegant! That pose perfectly fits someone like Mako to me :p

I did make mistakes making this drawing though….Mako’s hand that’s not holding her foot looks super off. I kinda mistook where the thumb was meant to be by accident and…couldn’t fix it in time unfortunately. I tried to cover it up a little bit…but couldn’t totally fix it. Oh well. I was planning on drawing Mako in this specific pose again for a different outfit, so maybe I can try to redraw this, and fix up that hand while making those other drawings. We can see :p

Either way this was a very lengthy post here…sorry about that! Next time I post it’ll be short for sure. Not too crazy. It’s gonna be about Mako again. Actually…I might stick with her for a little bit. Just for a bit though. Also…I know a lot about yoga, but…I don’t know the name of the pose Mako or Wii Fit Trainer was doing here….my bad :p