#yoga jagriti

[vjm001]

International Yoga Day Celebration by Vishwa Jagriti Mission on June 21st 2023

[sudhanshujimaharaj]

Yoga increases your flexibility, muscle strength and improves your body posture. It also optimizes the flow of Pranic energy and vitality within you. Practicing yoga might seem like just a few body postures and stretching, but it benefits your body at many levels, bringing improvements in the way you feel, look and perform. This is the power of Yoga, which is a wonderful gift from the great sages and saints of our country.

[todaynewsonline]

Why you shouldn't skip your morning yoga practice

Why you shouldn’t skip your morning yoga practice

5 reasons why you shouldn’t skip your morning yoga practice:– Practicing yoga regularly is considered a healthy habit for the body and mind. But doing yoga in the morning can be especially beneficial for you. If you don’t know whether you should do yoga in the morning or after an event, let us solve it for you! Strength coach Jagriti Kajaria tells Health Shots why morning yoga is the best gift…

[relifehospitaljaipur]

How can i Find Top Physiotherapy Clinic in Jaipur?

Sometimes there can be very severe pain in our bones and muscles which can affect our daily routine, so we need a doctor who can remove us from this problem or can give us good treatment. If you are also looking for the best physiotherapist in Jaipur, then we have given a list of top 5 doctors here, with the help of which you can choose a good option for yourself.

Top 5 Physiotherapists in JaipurEvery city we live in can have many physiotherapist clinics.so if you are in Jaipur we recommend that you check the Physiotherapist clinic timings before your visit and if they have a website then you can read the necessary information on their website or book an appointment from here.

Through this list, you can choose the

best physiotherapist clinic in Jaipur

1. Dr. Avtar Doi (P.T.)

Dr. Avtar Doi is a Well-known and eminent senior experienced physiotherapist of Jaipur district, He is known for his incomparable, excellent performance in the field of medicine and health and social responsibility towards young children suffering from mental and physical disorders. It is noteworthy that Dr. Avtar Doi has made his mark not only in the Jaipur district but also in the surrounding districts and states with his services and is very popular.

2. Dr. Rajeev Kheenci (PT) 10+ years of experience (Yoga)

Dr. Rajeev Kheenci is the best yoga physiotherapist he has 10+ years of experience

3. Dr. Chandresh Arora (PT) 10+ years of experience (Ph.D. in Sports)

Dr. Chandresh Arora (PT) has 10+ years of experience (Ph.D. in Sports)

4. Jagriti Physiotherapy Clinic

Dr. Deepesh Nainani (PT) has 10+ years of experience

5. Physio Works

Dr. Veenu Pareek (PT) 11+ years of experience (Pre and Post Natal Care Physiotherapy, Diabetic fitness instructor & Nutrition Expert)

[mommysmagazineseo]

Mommy’s Magazine – Ideal Platform to find Popular Baby Names

The name is supposed to play a significant role in shaping the character and personality of a child, as it is believed that the meaning of the name has a role to play in shaping the behaviour and personality of the child. Names also give children a connection to their culture and religion, as every religion has a specific set of names for the people to choose accordingly.

Giving your child a latest and contemporary name is essential, as children with old and traditional names are usually mocked by friends and peers. Thus, to save your child from embarrassment and shame, parents need to choose some meaningful yet popular baby names for boys & girls that will provide them with immediate recognition among peers. If you are struggling to find some best websites for naming your baby you can visit Mommy’s Magazine, which is a perfect platform to find some unique and popular baby names that you will simply love.

  151 Unique Baby Names for Boys

Name Meaning Aaryan Ancient, Of Long Ago, Prehistoric, Warrior, Fighter, Speedy, Rapid, Aahan Sunrise, Strength, Morning Glory, First Ray Of Light, Aarav Peaceful, Ray, Beam, Glimmerpeaceful, Music, Hope Aarush Calm, Serene, Equable, Red, Scarlet, Flame, Brilliant, Aayush  Stage Of Life, Guy, Blessing, Protection, Benedictionage, Long Lived, Anvit Relation, Connection, Interdependence Of, Leader, Chief Aarsh Bright, Shining, Sparkling, Hero, Honesty, Truthbright Atharv Lord Ganesh, Name Of A Ved, Name Of A Rishi Married To Santi Adyant Unique, Expensive, Unequalled, Unbeaten Akrant Force, Strength, Vigour, Power, Ability Arjun Fair, Impartial, Pure, Brilliant, Gifted Aaaqil Aaaqil One Who Is Wise And Intelligent Arnav Ocean, Sea, Star, Heliosocean, Wave Aayan Gift Of God, The One Who Bhavin Livelihood, Winner, Victor Bhasker Sun, Skilled Person; Bright And Radiant, Bharath Clever, Intelligent, Talented, Bhavesh Lord Of Sentiment, Lord Of Existence, Lord Of The Universe Chethan Intelligence, Intellectual Capacity, Braininess, Perceiption, Vigour Chitransh Artist, Creator, Someone Who Has Immense Talent In Painting Dibyansh Part Of The God, Part Of The Divine Light Danish Merciful, Forgiving, Intelligence Dakshya Cleverness, Intelligence, Precocity, Honesty Devashish Benediction Of God, Pleased By The Gods Daiva By the grace of God. Devak God or divine entity. Divit Someone who has conquered death Eshan Lord Shiva- Hindu Eklavya Student Who Learned Bow By Watching Eshaan Desiring And Wishing Falak The Sky Gagan The Sky, Heaven Gaurav Honor, Integrity, Virtue, Pride Gritik Mountain, Peak, Range, Hill, High Geeth Song, Air, Lay, Poem Garvit Proud, Pleased, Pleasing, Garv Garg Name of a saint, bull Harshit Beautiful, Attractive, Lovely Hitesh Lord Of Goodness-Hindu Lord Venkateshwara Hritik Name Of A Sage, From The Heart Hanshik Swan, Swan; One Of The Many Names Of Lord Shiva Hardik Joy, Happy Ivan Ruler, Leader, Overlord, Royal Ishaan Ruler, Leader, Overlord Ishir Another Name For Agni Ina Hindu Lord Surya Ilesh Hindu Lord Of Earth Jaideep Victory to the light Jaikirti Glory of victory Janesh King Jayant Victorious, Hindu Lord Vishnu Krithvik Joyful, Cheerful, Jubilant, Glad, Pleased Kritik Hindu-Son Of Lord Shiva, Lord Murugan, Well Starred Krishav Hindu-Lord Krishna And Lord Shiva Karthik Hindu-Lord Murugan, One Who Bestows Courage Khavish Hindu-King Of Poets, Other Name Of Lord Ganesh Kunal Lotus, Golden, Gold-Coloured, Kiaan Ancient, king Laksh Aim, Target, Goal, Sign Lokesh King of World Lakshit Distinguished, regarded Lalit Beautiful, Desirable, Voluptuous, Gentle Lucky Shubh Mivaan Sunrays of God Madhav Another name of Lord Krishna, Sweet like Honey Mohit Ensnarled by beauty, Attracted, Infatuated, Bewildered Mika Cool, Sweet, Intelligent Maanav Man, Youth, Relating to Manu, Humankind, Human being, Pearl, Treasure human being Monish Lord of mind, Attractive Mitra Friend or someone who is close to the heart. Nikhil Whole, Perfect, Complete, Entire Nitesh God of law, One well versed in law, Follower of the correct way Nishant The Moon, Dawn, Peace, Pleasant early morning, Daybreak Nirav Quiet, Calm, Without sound, Silent Naadir Fresh, Dear, Rare, Pinnacle Niraj Lotus flower, Pure, Free from attachment Owaisi Muslim-Brave, Gifted talented Omkar The sound of the sacred syllable, One who has the form of Om Omparkash Brightness, Brightness; Radiance Of Divinity; Divine Luminance; Sacred Light Ojas Shine, Full of Light, Body Opesh Support, Pillar OjasviVi Gorous, Powerful, Strong, Brave Parth King, Arjun Priyansh Lovable part of someone Parav Name of a sage Punit Pure or holy Priyanshu First Ray of The Sunlight Pankaj Lotus flower, Another name for Brahma Qaadir Able, Powerful Qamrun The Moon Qamaruddin Moon Of The Religion, Moon Of The Faith Qasif Discover, Find, Run Down Qabir A Grand, Great Man Rohan A river in paradise, Ascending, Blossom, Rising Rachit Invention Rihaan Gods chosen one, Destroyer of enemies Rishav Morality, Superior, Excellent Rohit Red, The Sun, Jewellery, A rainbow Rishabh Morality, Superior, Excellent, A musical note, Bull Rabiah Greenery Reyan Fame Ritesh Lord of seasons, Lord of truth Ravi Delighted, Satisfied, Hope, Expectation, Wish, The Sun Ridhaan Someone who is in search of something Shubham Good, Auspicious Saahil Sea shore, Guide, Shore, Bank Sunil Dark blue, Sapphire, Blue stone Shami Fire, Name of a tree, Work Saatvik Virtuous, Lord Krishna, Worthy, Important, Pure, Good Sonu Gold Shaan Pride, Peaceful Sanchit Collected, Gathered Shlok Song Tej Light, Lustrous, Power, Brilliance Tarun Connection, Young, Youth, Ageless, Gentle Tarik Method, Way, Mode, Manner, Morning star Tanmay Engrossed Taimur Brave strong, A famous king, Iron Tushar Ice, Snow, Fine drops of water Uday To rise, Blue lotus Umang Enthusiasm, Joy, Zeal, Aspiration, Ambition Utkarsh Prosperity or awakening or high quality, Advancement – to rise Ujwal Splendorous, Lit, Brilliant, Attractive Usman Trust worthy friend Umarah Old Arabic name, Habitation Vaibhav Richness, Power, Eminence Viraaj Biggest in universe, The Sun or the king, Resplendent Vibhu All pervading Viyaan Artist, Special knowledge Virat Massive, Very big, Giant proportioned, Majestic Vinay Good manners, Decency, Restraint Wasan Idol, Song of praise Wedant The scriptures, Vedic method of self realization, Knower of the Vedas, Theology, Absolute truth Wasim Graceful, Good looking Waris Heir, Inheritor, Successor Waqaar Self-respect, Majesty, Veneration Wasif Full of qualities, Expansionist, Vast Xitiz Quickly Xolani Peace; Tree Yash Victory, Glory, Success, Celebrity Yuvan Youthful, Young, Healthy, The Moon Yakshit Who is made forever, Permanent, God Yogi Devotee, Ascetic, Meditative, Religious Yaqub Ruby, Precious stone Yogesh God of Yoga Yanchit Glorified Yuhaan Freed salve of Zubair Yasin Famous and Wealthy; Rich; Protector of Fame Yuvraj Prince; A Prince; Heir Apparent; A Prince of World Yashraj King of Fame Yogaraj Lord of Meditation Zaid Growth, Super abundance Zihan Brightness, Whiteness, Drought Zuhair Blooming, Shining, Clear Zishan Person who Stay with style, Peaceful Zubair Counsels, Brings together Zaheer Bright, Shining, Sparkling, Luminous

  151 Unique Baby Names for Girls

Name Meaning Aabha Glow, Luster, Shine Aaravi Peace Avni The earth Amisha Beautiful, Without decept, Pure, Truthful Aarushi Dawn, Red Sky in the early morning, First rays of the Sun Ankita Conquered, A signet, Symbol, With auspicious marks Aditi Mother of the gods, Liberty, Perfection, Creativity Anshika Minute particle, Beautiful Ayat Many signs & proofs, Verses in the Quran, Royal Akansha Wish, Desire Asifa Just, Equitable Bhavya Grand, Splendid, Virtuous, Composed, Beautiful, Brilliant Bhavana Affection, Feeling, Imagination, Direct knowledge, Sentiment Bhumika Earth, Base Begum Honorific title, Queen Barkha Rain, Life giving Bindu Drop of water, Point Bipasha A river, Limitless, A river now known as the beas Bhuvika Heaven Bishti Rainfall Chanda The Moon Chaya Shadow, Shade, Reflection Charitha Good, One having a very clean character, Warm hearted Chitra Painting, Picture, A Nakshatra, Brilliant, Illustrious Chavi Reflection Charu Beautiful; Attractive; Pleasing Chahak Lover; Voice of Sweet Bird Deesha Direction Deeksha Initiation, Sacrifice, Preparation for ceremony Divya Divine luster, Charming, Beautiful, Divine Deepali Collection of lamps, Row of lamps Deekshita Initiation, Prepared Deepshikha Flame, Lamp Eshita One who desires, Desired, One who seeks, Desirous Eiliyah The beautiful one to grow in peace and Love with God Eila The Earth; Daughter of Manu; Variant of Evelyn Ektaa Unity; Beauty Evana Queen; Beautiful; Peaceful; God is Gracious Eknoor One Light; Light of God Faiza Victorious, Winner, Gain Fida Redemption or sacrifice Foziah Successful Falaq Break of dawn, The Sky, Breeze Fahima Intelligent Farah Joy, Happiness, Excitement Fozia Forehead, Intelligence Garima Warmth Geeta Holy book of the hindus, Song, Poem, The bhagvad Gita Gauthami River Godavari, One who enlightens, One who removes darkness, Another name for Durga Gauhar Diamond, Precious stone Gulnaz Cute like a flower Gourvi Honour; Proud; Pride; Respect Hema Golden Hamsa Swan Harshi Joyous Hena Mehndi, Fragrance Harsha Joy, Delight, Happiness, Excitement Himanshi Ice Hetal Friendly Ishika An arrow, Dart, One who achieves, Paint brush, Daughter of God Ishita Mastery, Wealth, Superior, Desired, Eminence Iqra Study, Read (Celebrity Name: Sanjay Dutt) Ikshitha Visible, Beheld Induma The Moon Ismita Lover of God, Friend of God Jaanvi Ganga – the river, As precious as your life Jeeva Life, Immortal Jiyana God is gracious, Strength Jahida Abstinent, Helps the vulnerable Julie Vivacious Jahnavi River Ganga Jagriti Vigilance, Awareness Kaavya Poetry in motion, Poem, Laden with sentiment, Worth, Learning Khushee Happiness, Smile, Delight Khaira Charitable, Good Kamya Beautiful, Lovable, Assiduous, Successful Kaashi Pilgrimage Kavya Poetry Kinara River banks Kanika An atom, Small, Girl Kamini Desirable, Beautiful, Affectionate, A beautiful woman Kimaya Miracle, Divine Liza Joy, Devoted to God Lithika Cute and perfect Lakshita Distinguished, Regarded Lavya Renowned for his devotion to his Guru Lavani Grace Lafiza As Deep as a sea Maira Beloved, Favorable, Admirable, Marvellous Madhu Honey, Sweet, Nectar, Charming Madhavi A creeper with beautiful flowers, Springtime Manvi Girl with humanity, One who poses all best qualities Monika Counsel, Advisor, Solitary Meenal Precious gem, Stone Naavya Worth praising, Young, Praiseworthy Nancy Favor, Grace Nainshi Beautiful Like Eyes Naaz Pride, Elegance, Young, Gentle, Coquetry Naziah Companion, Friend Nabhya Central Omaira Star Oshee Divine Oyshee Divine, Rose Oshmi Personality Omana A woman Peehu She is great, Sweet sound, Pea-hen Priyanshi Lovable, Dear, Loving Poorva Earlier, One, Elder, East Priyanka Beautiful, Lovable act, Symbol, Body Pariza Fairy Pakiza Pure, Chaste, Polite, Nice Pariniti Bird Qirat Beautiful recitation Qasima Beautiful woman, Distributor, Divider Qamra Moonlight, Moonlit, Bright Quasar Meteor Riya Rich or from hadria, Gem, Goddess Lakshmi, Graceful, Singer Richa Hymn, The writing of the Vedas, The collected body of the Vedas, Brilliance Rishika Silken, Saintly, Pious, Learned Riddhi Good fortune, Prosperity, Wealth, Success, Superiority Raaida Explorer, Guide, Leader Rushali Bright girl Saachi Beloved, Grace, Truth, Following, Companion, Another name for Agni Saara Princess, Noble lady, Precious, Pure, Excellent, Sweet smelling Saachi Truth Shuchi Pure, Bright, Holy, Worthy Sheena Gods gift, Ankle bells, Brightness, Gaelic Shubhi Good luck, Auspicious Shama Flame, Peaceful, Lamp, An Apsara or celestial nymph Trisha Thirst Tejal Lustrous, Energetic, Gifted, Brilliant Tanisha Fairy queen, Ambition, Goddess of physique Trupti Stiltedness Tabish Heaven, Strong, Brave, Vigorous, Ocean Tahira Chaste, Pure, Pious, Clean, Holy Udita One who has risen Umaiza Bright, Beautiful and soft hearted Unnati Progress, High point, Wealth, Success Upasana Veneration, Worship, Devotion Urvashi A celestial maiden, An Angel, Most beautiful of apsaras Urveen Friend, See also ervin Umrao Noble Urshia One who belongs in the skies Vaani Speech Vihana Early morning Vrushali Success Viyana Wisdom Viti Light Vrusty Rainfall, Heavy rain Vinnie Queen of the universe Vrushika Love of Eye Vaiyushi Loved by everyone and respectful to everyone Wasiqa Confident, Sure, Certain Wafiza Fresh air Wardah Rose Waddia Amicable, Friendly Warqah Petal of a flower Yashi Famous, Successful Yashika Success, Yash ko prapth karne Wali Yaksha Representative of God, A type of a demi God, Protecter of forests Yukthi Trick, Power, Strategy, Solution by logic, By reasoning, Tact, Skill, Argument Yakshita Wonder girl Yaashni Lightning; Successor Yutika Multitude, Flower Zaara In flower, Bright as the dawn, Brilliance, Blossoming flower Zoya Life, Rejoicing Zabeen Fair and beautiful Zanisha Dispeller of ignorance, Ruler of humans Zia Light Zareen Full of expression and smile, Golden Zoe life Zara princess

[themodernvedic]

Color Meditation : Empower your Emotions!

We all have read about various versions of meditation. Each version has its own benefits. For example Transcendental Meditation is done to recharge the nervous system, chakra meditation is done to cleanse the chakras. But let’s talk about a different type of meditation called colour meditation. Colour meditation is generally considered helpful in maintaining inner calm and in understanding the subtle working of the vital energies of the human body. It is essential to remember that  colour meditation is directed toward emotions, and so it is necessary to understand the meaning of the colors.

The first colour for meditation is red. This colour represents all the fiery emotions like anger, passion, lust, hate, violence, and constant activity. The purpose of meditating on this colour is to become one with the emotions it symbolizes, and to understand these emotions in our psycho- logical makeup. In Indian mythology, red is associated with Brahma, the principle of creation, and the mother goddess, the basic energy of the cosmos.

Red is the first color of colour meditation The second colour for meditation is black. This symbolizes all the negative feelings of the human mind. Depression, sorrow, grief, and so on, are all referred to as "dark" emotions. Negative attitudes and emotions are harmful to our physical and mental health. But to overcome them, we must understand them. And to understand them we must accept them.

Meditation We generally try to push the negative part of ourselves into our subconscious and project only the good. But merely repressing the negative aspects does not make us free from them. They have to be brought into the open and under- stood. Any power that is understood loses its dangerous quality. Meditation on the colour black helps us in bringing the dark part of our mind to the surface. Black is a symbol of night, sleep, and death, and hence represents Lord Shiva, the universal power of death. Having understood and gone beyond the disturbing emotions of passion (rajas = red) and negativity (tamas = black), meditate upon white, the colour of inner peace and harmony. This is the symbol of Lord Vishnu, the cosmic principle of order and balance. White also represents light and wisdom, and stands for purity (sattva).

The method of colour meditation is simple. Sit in a comfortable posture. Generally padmasana or sukhasana (easy posture) is recommended, but any posture will do. Then take a large piece of cloth or paper of the required colour. Stare at the coloured cloth or paper and allow the colour to become part of you. Let your entire body take on the colour you are meditating upon. When you feel that the colour has covered you completely with its nature, close your eyes and visualize the colour inside you. When you can successfully visualize the colour with your eyes closed, you have perfected colour meditation. The various physical and psychic benefits will come automatically to you.

Accompanying colour Meditation with a Mantra

All the meditations can be accompanied with the repetition of a mantra (mantra japa). This helps concentration, because constant repetition of a set of sounds induces a mild state of auto-hypnosis and calms the restless mind. A mantra is a sound pattern that can either be a name of a deity, a monosyllable like OM, a Sanskrit phoneme imitating a natural sound, or a short prayer.

OM The most gross stage in the formation of a mantra sound pattern is the sound uttered aloud with the help of the vocal cords, the lips, the tongue and the teeth. This is called "the audible mantra," or vaikhari. Before audible sound can be produced, there is a stage when the speech centers in the brain activate the vocal apparatus. No audible sound has yet been produced, but the form that the pronounced sound will take is already formulated clearly in the mind. There is no sound but only meditation. It is said in the Taittiriya Upanishad (II, 9): He who knows the bliss of Brahman, whence words and the mind turn away and are unable to reach it, he is not afraid of anything. This stage is called "the intermediate" or madhyama. The basic human potential to be able to arrange sounds into meaningful speech is called "the foreseen" in the Tantras. The center of the pashyanti stage of sound is said to be in the cardiac plexus or heart chakra. Pure sound, as a form of kinetic energy that can become manifest as soon as there is vibration, is called "the beyond," or para stage of sound. In the Tantras the four states of human consciousness are compared to the four stages of sound: jagriti (waking state) = vaikhari svapna (dream state) = madhyama sushupti (deep sleep state) = pashyanti turiya (the "fourth," pure consciousness) = para. The practice of meditation and mantra japa based on the four states/ stages tries to lead the mind from the gross to the subtle and beyond. This process of absorbing the human mind into the universal mind is also called laya yoga.

When a mantra is repeated aloud it is said to be at the gross, audible stage of vaikhari. Most mantras are at this stage. But when a serious disciple repeats a mantra silently- when the lips and the tongue move but no audible sound is produced-the mantra is said to be in the madhyama stage. When the mind has become silent and the mantra becomes automatic and goes on like the movement of the breath, it has reached the stage of pashyanti. Beyond pashyanti, the mantra, along with the disciple's mind, merges with the Infinite. This is the para stage of the mantra. Click to Post

[yogajagrati]

Yoga for managing diabetes: A comprehensive guide

Yoga for diabetes offers a comprehensive approach to managing diabetes, addressing both physical symptoms and the mental and emotional challenges. Take it slow, be patient, and embrace yoga as an essential tool for overall health. For further information, visit our site at https://yogajagriti.com/ or contact us at 9310247223.