#with ankit

[thebuddhaclasses]

SSC GD Geography Marathon, SSC GD Geography Syllabus, Complete Geography Marathon, SSC GD Geography

[navusahil]

[modelsof-color]

Bharath Murugaiyan, Neeraj Saini and Ankit Karki by Vivek Vadoliya for How to Spend It Magazine May 2023

[thepersonalwords]

The way you eat defines how you look to yourself, but the way you speak defines how you look to others.

Ankit Goel

[en-sell-uh-dus]

Main naa bachaa mujh main thodaa sa bhi

Dekh tu naa bachaa tujhme bhi

[artstationable]

Ankit Garg

Mentor - Zombie Art School, Co-Founder at Little Red Zombies

artstation

More from «Artstation» here

[quotelr]

The highest religion of human is the identity for which he is living rest is either one of the path or unnecessary fight.

Ankit Samrat

[artfulfashion]

Bharath Murugaiyan and Ankit Karki, both in Louis Vuitton, for HTSI Mumbai; photographed by Vivek Vadoliya

[xplorein]

Ankit Jangir: Rising Star in Indian Boxing

Ankit Jangir, a name rapidly gaining prominence in the Indian boxing scene, has been making waves since his debut in 2017. Hailing from a small town with big dreams, Jangir's journey to becoming a professional boxer is one of grit, determination, and unwavering passion.

Born with a natural talent for the sport, Ankit Jangir found his calling in boxing at a relatively late age. However, his late start did not deter his determination to excel in the ring. With an unyielding spirit and a hunger for success, Jangir embarked on his journey under the tutelage of none other than Arjuna Awardee Boxer Mandeep Jangra, who served as his first coach and guiding light.

Under the expert guidance of Mandeep Jangra, Ankit Jangir honed his skills and developed a style uniquely his own. With each training session, Jangir's prowess in the ring grew, and his passion for the sport deepened. His dedication to his craft was evident in every punch thrown and every move executed, as he relentlessly pursued excellence in the sport he loved.

In 2017, Ankit Jangir stepped into the professional boxing arena, marking the beginning of an illustrious career. His debut was met with anticipation and excitement, as fans eagerly awaited the emergence of a new contender in the Indian boxing scene. True to form, Jangir did not disappoint, showcasing his talent and skill with each bout.

Since then, Ankit Jangir has continued to rise through the ranks, earning accolades and victories along the way. His journey has been marked by perseverance in the face of adversity and an unwavering belief in his abilities. With each victory, Jangir has solidified his position as a force to be reckoned with in the world of boxing.

But beyond his achievements in the ring, Ankit Jangir serves as an inspiration to aspiring boxers across the country. His story is a testament to the power of determination and hard work in overcoming obstacles and realizing one's dreams. Through his journey, Jangir exemplifies the values of discipline, dedication, and resilience, serving as a role model for the next generation of athletes.

As Ankit Jangir continues to carve his path in the world of professional boxing, one thing is certain: his journey is far from over. With each fight, he inches closer to his ultimate goal of championship glory, leaving an indelible mark on the sport and inspiring countless others to follow in his footsteps. Ankit Jangir is not just a boxer; he is a symbol of hope, perseverance, and the relentless pursuit of greatness.

[kariachi]

Some fic! Inspired by a conversation nix and I had last night. Accidental baby swap, a fun trope even before you add interspecies drama into it.

~~

“So,” Jahra said as they walked into the crafthouse, passing by the pot and bowl makers with polite chirps before settling next to their spouse, the pair exchanging nudges under their jaws, “according to the necromancers Lingi is far too dry, we need to get them moist.”

“Of course they are,” Kyrii sighed, moving a few kittens to off Jahra onto themself. “We should’ve guessed. It’s already dry around here.”

“Swear I’ve heard the Osmosians complain about it,” Tyrye called from the other side of the room.

“Good food, nice enough people,” Ruafi added, “but it’s impossible to work in this weather.” The rest of the crafters trilled their agreement, as if they weren’t managing just fine.

“There’s Lenopan on the planet, they know about humidity,” Kyrii said. “The Tennysons have a few in their line, we could ask Pierce or the Councilmember go to them for information?”

“Sounds good to me, I certainly don’t know how to handle this myself,” Jahra said, scratching gently at the little naga wrapped around their tail, a thick flake of skin falling away under their nail. “Kuey suggested getting them a large dish of water, just until we can get something else worked out.” Immediately the crafthouse burst into sound, every adult automatically going into the typical ‘of course my work is the best, no, don’t even look at theirs, awful stuff, what did you just say about my work’ spiel. Jahra snickered at the familiar behavior as Kyrii shouted against the tide.

“I can make my own kittens’ pottery, thank you-!”

~~~~

“We may have solved the problem!” Kamini started as her preferred mate barged in, automatically drawing herself up as large as possible. Like a switch flipping he backed away, making himself small and flashing his belly. He stayed like this until she had settled back into a neutral position, tail relaxing from where it had coiled around her latest clutch. “I spoke to Sandip, like I said.”

“And what did he have to say,” she asked, accepting the furry little bundle he passed her way and replacing her with the rest of the clutch, where she was quickly half-absorbed into the mass of scales.

“He showed me how to tell a creature’s diet by its teeth,” Ankit said, cautiously coming to join her. “Judging by them, Mridula is probably eating too much meat? We need to get more fruit and green things in her.” With a relieved sigh, Kamini stroked a finger down the hatchling’s little head, gut tightening at fur far duller and rougher than it had been when she’d first found them.

“Is that what it is, tiny one,” she crooned softly, “you just need more plants?” There was no answer, just big green-gold eyes blinking up at her from the gold and amber of her clutchmates. Still, the direction was enough to bring peace to her heart.

“Dear one?” Ankit relaxed truly now, with her calm and happy and unlikely to eat him. “Do you want me to go to the market for you?”

“Yes,” she said, leaning a bit of her weight against him as pleased acknowledgement and thanks. “Grab as much of everything you can reasonably afford. Surely from there we can find out what she needs.”

[navusahil]

[modelsof-color]

Bharath Murugaiyan, Neeraj Saini and Ankit Karki by Vivek Vadoliya for How to Spend It Magazine May 2023

[drankitgupracardiologist]

Interventional Cardiologist in Jaipur: Dr. Ankit Gupta

When it comes to heart health, a skilled interventional cardiologist In Jaipur, Dr. Ankit Gupta is a leading figure in this field, known for his extensive experience and dedication to patient care. With over 14 years of expertise, Dr. Ankit Gupta has made significant contributions to the management of various heart diseases.

Who is Dr. Ankit Gupta?

Dr. Ankit Gupta is a highly regarded interventional cardiologist in Jaipur, specializing in advanced cardiac procedures. His commitment to improving patient outcomes through innovative techniques has earned him a reputation as one of the top cardiologists in the region. Dr. Gupta focuses on minimally invasive treatments, ensuring that patients experience shorter recovery times and less discomfort.

Why Choose an Interventional Cardiologist?

Choosing an interventional cardiologist like Dr. Ankit Gupta is crucial for those facing heart issues. His expertise in catheter-based procedures allows for effective treatment of conditions such as blocked arteries and heart valve diseases. With a focus on patient safety and comfort, Dr. Gupta utilizes the latest technologies to provide the best possible care.

Services Offered

Dr. Ankit Gupta offers a comprehensive range of services, including:

Angioplasty and Stenting: These procedures help restore blood flow by opening blocked arteries.

Coronary Angiography: A diagnostic tool that visualizes the heart's blood vessels to assess conditions.

Management of Heart Attacks: Dr. Gupta is skilled in emergency interventions that can save lives.

Treatment of Heart Valve Diseases: Utilizing advanced techniques to repair or replace damaged valves.

Patient-Centric Approach

What distinguishes Dr. Ankit Gupta is his patient-centric approach. He prioritizes educating his patients about their conditions and treatment options, fostering a sense of trust and comfort. This transparency is vital in helping patients make informed decisions about their heart health.

Conclusion

For anyone in Jaipur seeking an interventional cardiologist, Dr. Ankit Gupta is an excellent choice. His dedication to patient care and expertise in advanced cardiac procedures make him a trusted partner in managing heart health. Don’t hesitate to reach out to Dr. Ankit Gupta for a consultation and take the first step towards a healthier heart.

[drankitdaveortho]

ACL Injury: Do You Need Surgery? A Guide From The Best Sports Injury Doctor In Nairobi

An anterior cruciate ligament (ACL) injury is one of the most common knee injuries, especially among athletes involved in high-impact sports like basketball, soccer, skiing, or football. “The ACL plays a critical role in stabilizing the knee, and a tear or injury to this ligament can significantly affect your ability to move or participate in physical activities”, says Dr Ankit Dave — one of the best doctors for arthroscopy surgery in Nairobi.

If you’ve been diagnosed with an ACL injury, you may be wondering whether surgery is necessary. The answer depends on several factors, including the severity of the injury, your activity level, and your long-term goals. This blog explores what an ACL injury is, how to determine if surgery is required, and what non-surgical and surgical treatment options are available.

What is an ACL Injury?

The ACL is one of four major ligaments in the knee, connecting the thighbone (femur) to the shinbone (tibia). It helps stabilize the knee joint and prevents the tibia from sliding too far forward.

An ACL injury typically occurs when:

● You pivot suddenly while running or jumping.

● You land awkwardly after a jump.

● You experience a direct blow to the knee, such as during a collision in contact sports.

Symptoms of an ACL injury include:

● A popping sound at the time of injury.

● Sudden pain and swelling in the knee.

● Instability or a feeling that the knee may “give out.”

● Reduced range of motion.

ACL injuries are graded based on their severity:

● Grade 1: Minor stretching or damage to the ligament.

● Grade 2: Partial tear of the ligament.

● Grade 3: Complete tear of the ligament, often requiring surgery.

Do You Need Surgery for an ACL Injury?

Not all ACL injuries require surgery. Whether surgery is necessary depends on several factors. As the best orthopaedic doctor in Nairobi, Dr Ankit Dave lists down these factors:

1. Severity of the Injury

● A partial tear (Grade 1 or 2) may not require surgery, as the ligament may still provide some stability.

● A complete tear (Grade 3) often requires surgery, especially if you want to return to high-impact sports or activities.

2. Your Activity Level

If you are an athlete or lead an active lifestyle that involves pivoting, jumping, or sudden changes in direction, surgery may be recommended to restore full knee stability. However, if you lead a more sedentary lifestyle, non-surgical options may be sufficient to manage the injury.

3. Age and Health

Younger, active individuals are more likely to benefit from ACL reconstruction surgery, while older adults or those with other health issues may be better suited to non-surgical treatments.

4. Knee Instability

If your knee feels unstable during everyday activities, such as walking, climbing stairs, or turning, surgery may be necessary to restore function and prevent further damage to the knee joint.

5. Risk of Future Damage

Without a fully functional ACL, the risk of further damage to other structures in the knee, such as the meniscus or cartilage, increases. Surgery can help prevent long-term complications like osteoarthritis.

Non-Surgical Treatment Options

For some individuals, non-surgical treatments may be enough to manage an ACL injury. These options are often recommended for partial tears, less active individuals, or those with minimal knee instability.

Physical Therapy Physical therapy is crucial for strengthening the muscles around the knee and improving stability. A targeted rehab program can help restore range of motion, reduce swelling, and rebuild strength.

Bracing A knee brace can provide support and stability while you recover. Bracing may also be helpful during physical activities to reduce the risk of further injury.

Activity Modification Avoiding activities that put stress on the knee, such as pivoting, twisting, or jumping, can help prevent further damage while the ligament heals.

Pain Management Anti-inflammatory medications, icing, and elevating the knee can help manage pain and swelling.

Surgical Treatment: ACL Reconstruction

For those who require surgery, ACL reconstruction is the most common procedure. It involves replacing the torn ligament with a graft, which can be sourced from:

● Your own body (autograft), typically from the hamstring or patellar tendon.

● A donor (allograft).

The surgery is performed arthroscopically, meaning small incisions and a camera are used to minimize tissue damage and speed up recovery. It is advisable to seek the treatment from one of the best doctors for arthroscopy surgery in Nairobi who has several years of experience.

Making the Decision: Surgery or No Surgery?

The decision to undergo surgery should be made after careful consultation with your orthopedic specialist, taking into account:

● Your personal goals (e.g., returning to sports).

● The severity of your injury.

● Your age, health, and activity level.

For many individuals with a complete ACL tear or significant knee instability, surgery offers the best chance of regaining full function and preventing long-term complications.

However, for less severe injuries or those who don’t engage in high-impact activities, non-surgical options may be sufficient.

Final Thoughts

An ACL injury can be a setback, but with proper treatment — whether surgical or non-surgical — you can return to an active and fulfilling lifestyle. The key is early diagnosis, following a tailored treatment plan, and committing to rehabilitation.

If you’ve sustained an ACL injury, consult the best orthopedic surgeon in Nairobi to discuss your options and develop a plan that aligns with your goals and needs. Remember, every individual’s recovery journey is unique, and the right approach will depend on your personal circumstances.

[artfulfashion]

Ankit Karki for How To Spend It Magazine May 2023, photographed by Vivek Vadoliya