#with ankit

[thebuddhaclasses]

SSC GD Geography Marathon, SSC GD Geography Syllabus, Complete Geography Marathon, SSC GD Geography

[navusahil]

[modelsof-color]

Bharath Murugaiyan, Neeraj Saini and Ankit Karki by Vivek Vadoliya for How to Spend It Magazine May 2023

[thepersonalwords]

The way you eat defines how you look to yourself, but the way you speak defines how you look to others.

Ankit Goel

[artstationable]

Ankit Garg

Mentor - Zombie Art School, Co-Founder at Little Red Zombies

artstation

More from «Artstation» here

[quotelr]

The highest religion of human is the identity for which he is living rest is either one of the path or unnecessary fight.

Ankit Samrat

[artfulfashion]

Bharath Murugaiyan and Ankit Karki, both in Louis Vuitton, for HTSI Mumbai; photographed by Vivek Vadoliya

[xplorein]

Ankit Jangir: Rising Star in Indian Boxing

Ankit Jangir, a name rapidly gaining prominence in the Indian boxing scene, has been making waves since his debut in 2017. Hailing from a small town with big dreams, Jangir's journey to becoming a professional boxer is one of grit, determination, and unwavering passion.

Born with a natural talent for the sport, Ankit Jangir found his calling in boxing at a relatively late age. However, his late start did not deter his determination to excel in the ring. With an unyielding spirit and a hunger for success, Jangir embarked on his journey under the tutelage of none other than Arjuna Awardee Boxer Mandeep Jangra, who served as his first coach and guiding light.

Under the expert guidance of Mandeep Jangra, Ankit Jangir honed his skills and developed a style uniquely his own. With each training session, Jangir's prowess in the ring grew, and his passion for the sport deepened. His dedication to his craft was evident in every punch thrown and every move executed, as he relentlessly pursued excellence in the sport he loved.

In 2017, Ankit Jangir stepped into the professional boxing arena, marking the beginning of an illustrious career. His debut was met with anticipation and excitement, as fans eagerly awaited the emergence of a new contender in the Indian boxing scene. True to form, Jangir did not disappoint, showcasing his talent and skill with each bout.

Since then, Ankit Jangir has continued to rise through the ranks, earning accolades and victories along the way. His journey has been marked by perseverance in the face of adversity and an unwavering belief in his abilities. With each victory, Jangir has solidified his position as a force to be reckoned with in the world of boxing.

But beyond his achievements in the ring, Ankit Jangir serves as an inspiration to aspiring boxers across the country. His story is a testament to the power of determination and hard work in overcoming obstacles and realizing one's dreams. Through his journey, Jangir exemplifies the values of discipline, dedication, and resilience, serving as a role model for the next generation of athletes.

As Ankit Jangir continues to carve his path in the world of professional boxing, one thing is certain: his journey is far from over. With each fight, he inches closer to his ultimate goal of championship glory, leaving an indelible mark on the sport and inspiring countless others to follow in his footsteps. Ankit Jangir is not just a boxer; he is a symbol of hope, perseverance, and the relentless pursuit of greatness.

[kariachi]

Some fic! Inspired by a conversation nix and I had last night. Accidental baby swap, a fun trope even before you add interspecies drama into it.

~~

“So,” Jahra said as they walked into the crafthouse, passing by the pot and bowl makers with polite chirps before settling next to their spouse, the pair exchanging nudges under their jaws, “according to the necromancers Lingi is far too dry, we need to get them moist.”

“Of course they are,” Kyrii sighed, moving a few kittens to off Jahra onto themself. “We should’ve guessed. It’s already dry around here.”

“Swear I’ve heard the Osmosians complain about it,” Tyrye called from the other side of the room.

“Good food, nice enough people,” Ruafi added, “but it’s impossible to work in this weather.” The rest of the crafters trilled their agreement, as if they weren’t managing just fine.

“There’s Lenopan on the planet, they know about humidity,” Kyrii said. “The Tennysons have a few in their line, we could ask Pierce or the Councilmember go to them for information?”

“Sounds good to me, I certainly don’t know how to handle this myself,” Jahra said, scratching gently at the little naga wrapped around their tail, a thick flake of skin falling away under their nail. “Kuey suggested getting them a large dish of water, just until we can get something else worked out.” Immediately the crafthouse burst into sound, every adult automatically going into the typical ‘of course my work is the best, no, don’t even look at theirs, awful stuff, what did you just say about my work’ spiel. Jahra snickered at the familiar behavior as Kyrii shouted against the tide.

“I can make my own kittens’ pottery, thank you-!”

~~~~

“We may have solved the problem!” Kamini started as her preferred mate barged in, automatically drawing herself up as large as possible. Like a switch flipping he backed away, making himself small and flashing his belly. He stayed like this until she had settled back into a neutral position, tail relaxing from where it had coiled around her latest clutch. “I spoke to Sandip, like I said.”

“And what did he have to say,” she asked, accepting the furry little bundle he passed her way and replacing her with the rest of the clutch, where she was quickly half-absorbed into the mass of scales.

“He showed me how to tell a creature’s diet by its teeth,” Ankit said, cautiously coming to join her. “Judging by them, Mridula is probably eating too much meat? We need to get more fruit and green things in her.” With a relieved sigh, Kamini stroked a finger down the hatchling’s little head, gut tightening at fur far duller and rougher than it had been when she’d first found them.

“Is that what it is, tiny one,” she crooned softly, “you just need more plants?” There was no answer, just big green-gold eyes blinking up at her from the gold and amber of her clutchmates. Still, the direction was enough to bring peace to her heart.

“Dear one?” Ankit relaxed truly now, with her calm and happy and unlikely to eat him. “Do you want me to go to the market for you?”

“Yes,” she said, leaning a bit of her weight against him as pleased acknowledgement and thanks. “Grab as much of everything you can reasonably afford. Surely from there we can find out what she needs.”

[coffeeandinsanityy]

Tu badalta waqt koi khushnuma sa pal mera

Tu woh lamha jo na thehre aane waala kal mera.

[navusahil]

[modelsof-color]

Bharath Murugaiyan, Neeraj Saini and Ankit Karki by Vivek Vadoliya for How to Spend It Magazine May 2023

[drankitdaveortho]

6 Most Common Sports-Related Injuries

Participating in sports is an excellent way to stay fit, improve mental health, and enjoy camaraderie with teammates. However, physical activities also come with a risk of injury, especially in high-intensity or contact sports. Understanding the most common sports-related injuries can help athletes take preventative measures and seek timely treatment if necessary.

Here, Dr Ankit Dave — one of the best orthopaedic surgeons in Nairobi — lists the six most common sports-related injuries, their causes, symptoms, and ways to manage or avoid them.

1. Sprains and Strains

What Are They?

● Sprains involve the stretching or tearing of ligaments, the tissues that connect bones to joints.

● Strains involve the stretching or tearing of muscles or tendons.

Causes

Sprains typically occur when joints are forced into unnatural positions, such as rolling an ankle. Strains often happen due to overstretching or overuse of muscles, commonly in sports requiring repetitive movements.

Symptoms

● Pain and swelling

● Bruising or discoloration (in sprains)

● Muscle weakness or spasms (in strains)

Prevention and Treatment

● Warm up and stretch before exercising.

● Wear proper footwear and protective gear.

● Use the RICE method (Rest, Ice, Compression, Elevation) for minor injuries, and seek medical attention for severe cases.

2. Knee Injuries

What Are They?

Knee injuries range from mild conditions like patellar tendinitis (runner’s knee) to severe issues like ligament tears, including the ACL (anterior cruciate ligament), shares Dr Ankit Dave who is well known as one of the best doctors for sports injury in Nairobi.

Causes

Sudden stops, changes in direction, or heavy impacts can strain the knee joint, making it vulnerable to injury. High-risk sports include basketball, soccer, and skiing.

Symptoms

● Pain and swelling around the knee

● Instability or inability to bear weight

● Stiffness or reduced range of motion

Prevention and Treatment

● Strengthen the muscles surrounding the knee through targeted exercises.

● Wear knee braces for added support during intense activities.

● Surgery may be required for severe injuries like ACL tears, followed by rehabilitation.

3. Fractures

What Are They?

Fractures are broken bones that occur due to high-impact forces or repeated stress on specific areas (stress fractures).

Causes

Contact sports (e.g., football or hockey) and high-impact activities (e.g., running or gymnastics) are common causes of fractures.

Symptoms

● Intense pain at the site of injury

● Swelling, bruising, and deformity

● Inability to move or bear weight

Prevention and Treatment

● Use protective gear such as pads and helmets.

● Avoid overtraining and ensure adequate rest.

● Fractures require medical attention, immobilization, or surgery, followed by rehabilitation.

4. Tennis Elbow (Lateral Epicondylitis)

What Is It?

Tennis elbow is a condition caused by overuse of the muscles and tendons in the forearm, resulting in pain around the outer elbow. Dr Ankit Dave, one of the best doctors for sports injury in Nairobi, states that when ignored this causes significant delays in recovery.

Causes

Repetitive wrist and arm motions, often seen in tennis, golf, or other racquet sports, lead to this injury.

Symptoms

● Pain and tenderness on the outer elbow

● Difficulty gripping or lifting objects

● Weakness in the forearm

Prevention and Treatment

● Use proper technique and equipment to reduce strain.

● Strengthen forearm muscles with specific exercises.

● Rest and apply ice to reduce pain; severe cases may require physical therapy or corticosteroid injections.

5. Shoulder Injuries

What Are They?

Shoulder injuries include dislocations, rotator cuff tears, and impingement syndromes caused by excessive strain or trauma.

Causes

One of the best orthopaedic surgeons in Nairobi — Dr Ankit Dave — says that overhead movements, such as throwing a ball or swimming, put stress on the shoulder joint, increasing the risk of injury.

Symptoms

● Pain and weakness in the shoulder

● Limited range of motion

● Popping or grinding sensations during movement

Prevention and Treatment

● Strengthen shoulder muscles and improve flexibility.

● Avoid overtraining and allow for adequate rest.

● Treatment ranges from physical therapy to surgery, depending on the severity of the injury.

6. Concussions

What Are They?

A concussion is a mild traumatic brain injury (TBI) caused by a blow to the head or violent shaking.

Causes

Contact sports like football, rugby, or boxing are frequent culprits. However, any sport with a risk of falls or collisions can lead to a concussion.

Symptoms

● Headache, dizziness, and confusion

● Nausea or vomiting

● Sensitivity to light and noise

Prevention and Treatment

● Wear helmets and follow safety protocols in contact sports.

● Educate athletes on the signs of concussion to ensure early intervention.

● Rest is crucial for recovery, and severe cases may require medical evaluation.

Staying Safe While Staying Active

Sports are an incredible way to stay healthy, but injuries are an inherent risk. While it’s impossible to eliminate the risk of injury entirely, you can significantly reduce it by:

● Prioritizing proper warm-ups and cool-downs.

● Using the right gear and equipment.

● Listening to your body and avoiding overexertion.

If you experience pain or suspect an injury, don’t ignore it. Early diagnosis and treatment can prevent minor injuries from becoming chronic issues.

[artfulfashion]

Ankit Karki for How To Spend It Magazine May 2023, photographed by Vivek Vadoliya

[defencestar]

IdeaForge's SWITCH MINI UAV Certified for Military Use

IdeaForge’ SWITCH MINI UAV Certified for Military Use: Mumbai, India – January 23, 2025 – ideaForge Technology Limited, a global leader in drone technology, today announced that its SWITCH MINI UAV has successfully obtained the prestigious “Fit for Indian Military Use” certification. This significant milestone, granted by the Directorate General of Quality Assurance (DGQA) following rigorous…