#wellness division

[roadtowellness]

42 Weeks Out.

I slept in this morning and went to the gym around 10 AM. I'm feeling much better, but was still pretty dehydrated from my acute stomach illness over the weekend. Which sucked because today was heavy leg day.

I was still able to do the workout but at one point I had to go outside and cool down and I took longer rest breaks than usual because I couldn't catch my break and I was pretty dizzy. I was still able to pull through though.

I'm worried because I signed up for a new service to get my birth control mailed to me and it hasn't even shipped yet. So I'm 4 days past due on starting them again. I just had an awful period, really painful cramps and a longer flow than normal. I should really get on it and try to just pick them up and see if the shipment can start for the next batch. Everything is closed for the holiday so it will have to wait til tomorrow. Completely my fault.

I was suppose to work on heavy glutes today but felt it more in my quads so I might have to switch around Wednesday and Friday to see if I can really blast them. My meal plan this week is pretty good because it includes pasta (my favorite) and I haven't had it in months. It will be a lot of salads, fresh fruits and spinach smoothies as well. All things I love so I'm feeling pretty good on my food commitment.

My last scan was okay, I did lose about 2 pounds but nothing major. I saw no changes in the fat percentage, which is what's really important. I couldn't do any cardio last week because of my period but I did walk for 45 mins today after the gym so I'm hoping for a better scan this Friday. Especially if I keep up my cardio. I really think that's what makes a difference. I'm only on 1400 calories so I can't trim it much more than that in the food dept. I'm still opting for more whole foods so its been helping me stay full longer.

Split for the next 6 weeks is:

Monday: Quads/ Glutes

Tuesday: Chest, Tris and Shoulders

Wednesday: Abs and Cardio

Thursday: Back, Bi and Shoulders

Friday: Glutes and Hammies

[arunneronthird]

i have v few regrets about making tim an insufferable music nerd

[front-facing-pokemon]

[iizuumi]

idiots

[ruporas]

can’t talk about it

[ID: Black and white comic of Vash and Wolfwood from Trigun Maximum. The comic starts with the sounds "thud, thud, click". Vash, mid-action of peeling an apple, turns to the sound, noticing who it was that entered, and says, "Oh, Wolfwood, you're back." He resumes back to his apple in the next panel as he speaks, "Where'd you go? You snuck out of bed quickly this morning..." Wolfwood's hand then enters the panel, hovering over Vash's cheek and Vash looks up as Wolfwood asks, "Can I?" Vash responds, "Not going to talk about it?" while using a hand to gently hold Wolfwood's hovering hand and presses a kiss to his inner palm.

Vash then gets up fully, setting down the knife down on the table and the apple onto a plate, He leans into Wolfwood as Wolfwood explains, "Had to meet someone. Nothing interesting to talk about." Vash kisses Wolfwood's left cheek and a hand moves to cup his other cheek while muttering, "You're being vague." Wolfwood says neutrally, "If yer really that curious, keep askin'. We  can talk about that instead of doing this." Vash leans back and responds, "Let's talk after, since... You look so tired."

The panel pans to a close up of Wolfwood's downcast eyes, bags heavy underneath his eyes. He doesn't allow Vash to sit in that moment for long though, then saying, "Yer not helping, Spikey. Being all slow with it... I could fall asleep right now." He moves his hand to start unclasping Vash's coat, starting from his collar. Vash with red cheeks, responds briskly, "Oh, shut up. I'm worried about you. I can't be worried?"

The final shot shows Wolfwood's back to the viewer while Vash's softened expression can be seen as he holds gently onto the side of Wolfwood's face and a hand firm on his waist. Wolfwood responds, "I'm fine, seriously," pausing for a moment before continuing, "Is it okay to still..?" Vash responds, "Yeah, it's okay."

The next image is a shot from later that night after the previous comic. Vash and Wolfwood are now in bed, half naked. Wolfwood's buries his face into Vash's chest, his arms wrapped around him, while Vash is petting at his hair. Vash reminds him, "Hey. You said we'd talk about it." Wolfwood pauses for a moment before piping up, "In the morning? I'm sleepy." Vash says, "Okay..."

The next two pages start from the morning after. Wolfwood is already fully awake, pulling on his outer jacket as he says to Vash, whos' still bundled in his blankets, "Breakfast is on the table. Make sure to eat it. I'm going to grab some things in town and then we're leavin'. Got it?" Vash says, "Mh." Wolfwood responds, "Good. See ya in a bit." The dialogue starts to shift into Vash's inner thoughts now, as he gets up and eats toast, thinking, "Wait. Weren't we supposed to... talk about it?" The next shot then shows him fully up, meeting Wolfwood in town. He carries a half worried expression with him while Wolfwood slides on his glasses for him. A quick panel shows Wolfwood's tired expression from the night before and quickly juxtaposes with Wolfwood in front of him who's smiling gently, the shades covering his eye bags. Wolfwood asks him, "Still not awake yet?" Vash pauses, his thoughts stirring, thinking, "Oh. I guess I was getting ahead of myself... thinking you owe me that kind of honesty." He smiles at Wolfwood and responds, "I'm awake!" His thoughts continue, "Maybe one day, you'd trust me enough to share your burdens."

The final image shows Wolfwood pulling at Vash's cheek and Vash complains, "Owwwww why..." Wolfwood quickly says, "You were thinking something stupid, right? It's all over yer face." Vash mutters, "Nooo, I wasn't..." END ID]

[annabelle--cane]

wish there were a way to sort ao3 by controversial

[zip-zoom]

hi . more hypmic art

[heartbreakfeelsogood]

INFATUATION | I DON'T KNOW HOW BUT THEY FOUND ME

[evilkitten3]

i have a theory about shinji, gin, and aizen, but i'm not really sure how to word it.

we never really see shinji and gin interact all that much, which makes sense bc both of them have significantly more important relationships with aizen, but at the same time it's a little odd how much there isn't.

like. gin cut hiyori in half. shinji is understandably pissed about that, but he aims that anger at aizen - and this seems to be one of the very few things in the bleach world that honestly isn't on him bc he never told gin to do that, he never even implied it. hiyori was never a threat to him. hell, we don't even know if she was charging in the right direction; if anything, attacking her implies that she was which is a really stupid thing to do when you're surrounded by a bunch of people who super want you dead and would kill you if they could be sure you weren't tricking them into stabbing each other (ofc it could also be a fakeout but still)

but i don't remember shinji's beef ever really being with gin, even tho he didn't seem to anticipate that gin was working with aizen the whole time during tbtp. so like does he feel responsibility there? cuz gin went straight from academy to 3rd seat and shinji could plausibly feel like that sent him right to aizen bc he doesn't know that gin was always aiming for that. did he blame himself? does he feel like he should've seen it coming? does he still see him as some weird genius kid? does he just view gin as an extension of aizen, which is both dehumanizing to an extent but also entirely fair bc gin did that to himself?

the thing is, since we never really see them interact much, it's kind of only interesting on shinji's side of things, bc gin doesn't really care about much outside of whatever the fuck he thought he was doing and the version of rangiku that he has in his head who needs back something that the real one doesn't ever seem to have realized she lost to begin with. gin's so disconnected with basically everybody that most of the time you can usually assume his thoughts are just "lol. lmao" and there's no reason to think that doesn't extend to shinji as well (gin has deep thoughts on: aizen, ichigo, and matsumoto (massive asterisk on that one ofc) and i think everyone else is kinda set dressing to him lmao the guy is Fucked Up)

anyway i think it's interesting to toy around with that relationship as it was in reality as well as how it might've been perceived, but also in the sense of both of them being sort of opposite ends of the manchild spectrum - shinji leans into his childish side but still has a fairly adult worldview, and gin is able to pull off maturity to an extent but was never able to escape a deeply childish mindset

[scpaesthetics]

SCP Aesthetics: There Is No Antimemetics Division (requested by anon, written by qntm)

Welcome to the Antimemetics Division.

No, this is not your first day.

(turquoise, memory, camouflage)

[bleachbleachbleach]

I am helping excavate my mother’s house today (I may die; I feel like I am In the Mines) but I found another of my sister’s vintage Byakuyas!!!! And within, unimaginable wealth!!!!!

Kinda want to use this as my wallet ngl. That Kuchiki swag

Reblog for unimaginable Kuchiki wealth

[noctishy]

Watched the Scott Pilgrim anime yesterday and became a bit obsessed again lol. Here's doodles of my faves

[quibbs126]

Dark choco cookie x milk cookie fan kid plz

This is like my 2nd oldest unfinished request by now, over a year old, but I got it done finally, this is Choco Milk Cookie

So to be honest, I’m not sure what gender Choco Milk is. They started out as a guy, but as it went on and as I look at the final product, I’m not so sure anymore. I’m making them nonbinary then

Anyways, so Choco Milk lives in the Milk Village, and they work in building construction, in part due to their incredible strength (and because they want to help people by giving them homes). They do work outside of the village and help around any parts of the kingdom, whoever needs it

They’re a very calm individual, not having much of a temper. They also don’t fight, though they can throw a punch if needed

While they like chocolate milk, their favorite food is the hot cheese soup from the Milk Village, which they are enjoying in the sketch. They enjoy cheese in general, they say it goes very well with chocolate

Choco Milk was supposed to have a twin, named Milk Choco, but I didn’t end up making them, I could only think of stuff for Choco Milk. Though maybe one day I’ll draw Milk Choco, I’m not opposed to Chilk still having a twin

The names Choco Milk and Milk Choco came from the fact that both can come from a combination of milk and chocolate. There’s no real elaborate thought to their ingredients

Chocolate milk:

So I recognize that Choco Milk’s colors, on the surface, aren’t the most similar to their parents, with the light brown hair and eyes. I was mostly basing their color scheme on Milk’s chocolate costume in Kingdom. And I made their eyes like that because they’re a milk Cookie, even if they’re also chocolate. Tried to give them a more red tint though

I also added in those white streaks to reference Dark Choco. I think it works as a pop of bright color

The hair was giving me trouble at the front, but I think I got something all right out of it? The back of their hair is supposed to be a mullet, sort of like what Brock Samson has

I also made Choco Milk’s outfit brown instead of the blue/white of the Milk Tribe, but it works with them being chocolate. Probably makes them stand out in the village though

I do wonder if their outfit looks too similar to White Velvet. Whom I now realize I never fully finished or posted. Should go back and do that. But I bring it up since they both have the poncho and live in the Milk Village. And are both supposed to have the milk eyes. Maybe I should change that on White Velvet, not sure

But anyways, I think that’s about it on Choco Milk. I think they turned out pretty all right

And yeah, hope you like them!

[emily-mooon]

Art imitates life

[starwaffle345]

worldless fuck you gifs ft summum

[system-architect]

awkward plex staff photo for his inquest personnel document! yay! (+ flats version of it to make the post layout better lol)