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Best Dietician in Srinagar | Solluna Nutraceutical
Get a consultation from our team of experts and Dr. Malvika Huria Best Dietician in Srinagar. A nutritious diet is one of the most beneficial healthy habits you can have. Even though recent years have been challenging, healthy eating has been mostly avoided. And encourage a slew of serious health issues to arise. However, this may be managed with the assistance of a qualified nutritionist or dietitian. Sol.Luna is a skilled and experienced nutritionist. To learn more about the dietician, call us at +91 85580 20895. She is a trustworthy nutritionist, and all of her clients are quite pleased with her services. We provide the greatest nutritional advice to her clientele. You may always contact us for the greatest diet advice. The dietician is devoted to assisting her customers in achieving their desired outcomes.
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International Snow Leopard Day
Snow Leopards are captivating and powerful animals. However, they are also vulnerable to loss of prey and poaching. These animals are distributed sparsely across 12 different countries in Central Asia. They tend to be found in rugged, high mountain landscapes, at elevations between 3,000 and 4,500m. The key to protecting this species is raising awareness. That’s what International Snow Leopard Day is all about.
History Of International Snow Leopard Day
The first International Snow Leopard Day occurred on the 23rd of October in 2014. The main purpose of this day is to show the importance of snow leopard conservation and raise awareness about this incredible animal. The day also emphasizes the importance of taking measures to stop poaching, as well as consolidating efforts in terms of an environmental organization in the countries of the snow leopard range.
The day was initiated by the countries that encompass the snow leopard’s range. They include Uzbekistan, Tajikistan, Russia, Pakistan, Mongolia, Kyrgyzstan, Kazakhstan, India, China, Bhutan, and Afganistan. On the 23rd of October, in 2013, these countries signed the Bishkek Declaration regarding the conservation of the snow leopard. This happened in the capital of Kyrgyzstan, Bishkek, at the very first Global Snow Leopard Forum.
Fascinating Facts About Snow Leopards
Snow leopards are able to prey on animals that are up to three times their own body weight.
They have massive, thick tails, which are able to help them maintain balance and shield them from harsh weather. Their tails are almost as long as their entire body.
A study from the WWF has recorded snow leopards living at 5,859 meters above sea level. This is the highest altitude that has ever been documented for big cats. This is about the same height as the highest mountain in Canada.
You may be surprised to learn that snow leopards are not able to roar. Instead, they mew, yowl, and growl. They also prusten, which is also known as chuffing. This is a non-threatening vocalization, which is made when they blow air through their nose.
The fur on the stomach of a snow leopard is almost five inches thick. This is so that they can survive in the harsh and cold mountain climates.
These animals are often referred to as ‘ghosts of the mountain’ because they spend most of their lives in solitude and they are rarely seen.
Snow leopards are the only big cats that call Asia’s cold deserts their home. These deserts are sometimes referred to as the third pole because they feature ice fields with the biggest reserves of freshwater outside of the southern and northern polar regions.
What Threats Do Snow Leopards Face?
The exact number of snow leopards is unknown. Experts believe that there is no more than 6,390 snow leopards around the world, yet the number could be as small as 3,920. There are a number of threats that this elusive cat faces, including poaching. Data is hard to come by in this respect because a lot of trades with snow leopard parts occur in the dark. Some research shows that one snow leopard has been killed and traded every day between 2008 and 2016. However, the true extent of the issue is thought to be even bigger.
No animal should be poached, and this is why the likes of International Snow Leopard Day are so important so that we can raise awareness about the issue. Poaching is also a problem because it takes away resources for the snow leopard. The main prey species for the snow leopard are wild goat and sheep. However, these species are also threatened by unsustainable or illegal hunting in a lot of the parts of the snow leopard range. So, if there is a decline in their populations, there is also going to be a decline in the population of the snow leopard.
Snow leopards face a number of other threats that a lot of people don’t consider. For example, their mountain ecosystem could be destroyed because of large-scale developments, including mining. Climate change also poses a number of challenges as well. Temperatures are increasing in the mountains across Central Asia. This has an impact on the entire ecosystem; from water supplies to vegetation. It is certainly worrying times for snow leopards, and a good way to spend International Snow Leopard Day is by educating yourself fully on the issues these animals face.
How To Observe International Snow Leopard Day
There are a number of different ways that you can support International Snow Leopard Day. So, here are some suggestions…
Learn and explore – One of the best ways to observe International Snow Leopard Day is to learn about this incredible creature. Spend some time reading up on the snow leopard. Find out about where the animal lives, what threats they face, and what steps we can take in order to help safeguard the future of this incredible animal.
Get creative – Another way to show your support is to get creative. There are some activities online involving the snow leopard. You can find a fun activity sheet via the WWF website.
Order a WWF Explore Badge – Another way to show your support for International Snow Leopard Day is to order a WWF Badge. This is something else that you can get on the WWF website.
Adopt a snow leopard – You can also support snow leopards by adopting one. This helps the WWF to monitor snow leopard movements, by giving local communities the support needed to do this, as well as reducing human snow leopard conflicts.
Fundraise – You may also decide to host a fundraising event. This is a great way to raise awareness about the problems that snow leopards face while also accumulating donations that can go towards helping them. There are so many different ways that you can fundraise. You may decide to host a fundraising event, such as a cook-off, bake sale, or fun run. Another option is to make products that you can sell and then you could donate the proceeds or a percentage of them to helping snow leopards.
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Greece evaluates sale of Mirage 2000 jets to India 🇮🇳
Although the expected selling price is modest, Athens sees an opportunity for broader strategic cooperation with New Delhi.
Fernando Valduga By Fernando Valduga 02/08/2024 - 19:28in Military
The leadership of the Hellenic Air Force is exploring the possibility of selling the 18 Mirage 2000 EGM/BGM to India, a proposal that was communicated to the Prime Minister's office and the Ministry of National Defense of Greece.
The aircraft served until 2022 in the 332ª "Hawk" Squadron, and most of them are not in flight condition, while some were cannibalized to keep the others flying. However, it seems that there is fertile ground between the two parties and do not rule out the possibility of the subject of the sale of the fighters to be discussed during the future visit of Prime Minister K. Mitsotakis to New Delhi.
Squadron 332 struggled with problems of availability of the Mirage 2000, resulting in the abandonment of some aircraft on the runways of Tanagra and others cannibalized because they were beyond the operational life.
At the end of 2023, New Delhi decided to communicate its interest to the Greek part in acquiring used Mirage 2000, as it plans to keep these fighters in service for at least another decade. Athens, aiming to further strengthen defense relations with India, has already decided to sell the retired Mirage. The Air Force General Staff expects to profit
However, the criterion for its sale is more political than economic. In the General Staff of the Greek Air Force, which is directly involved, they do not expect profits. On the contrary, they maintain modest expectations regarding the selling price of aircraft, which are unfortunately in poor condition. The experts' estimate is that, at best, they will be sold for a few million euros.
These 18 Mirage, which carried the weight of the interceptions in the skies of the Aegean Sea, were withdrawn from service in January 2022 with the arrival of the Rafale. The aircraft were inactivated due to lack of support long before the arrival of the new French fighters. However, there are still users of the French delta fighter, such as India, which maintains about 50 aircraft in three combat squads and may be interested in supplementing any losses or renewing its stock of spare parts for existing ones.
The Hellenic Air Force is also evaluating the future of the newest Mirage 2000-5 operated by Squadron 331 "Teseu". Although the support contract has improved its availability, concerns about its compatibility with evolving technologies and high integration costs, such as the proposed Link-16 terminal, have led to a reassessment.
Tags: Military AviationHAF - Hellenic Air Force / Greek Air ForceIAF - Indian Air Force/Air Force of IndiaMirage 2000
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Fernando Valduga
Fernando Valduga
Aviation photographer and pilot since 1992, he has participated in several events and air operations, such as Cruzex, AirVenture, Dayton Airshow and FIDAE. He has works published in specialized aviation magazines in Brazil and abroad. He uses Canon equipment during his photographic work in the world of aviation.
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Hera & Hebe: Best hospital to visit in Jaipur for plastic and cosmetics surgery, one step towards your desired look.
In the 21st century when medical science has evolved so much why not take advantage of it instead of getting depressed and concerned about our appearance and who we are. as we can see western culture has to adopt this cosmetic surgery and become a tend a bigger name like Kim Kardashian kylie genre Ariana Grande Priyanka Chopra Jonas and many more have done the cosmetic surgery to look more youthful and presentable, living with irregularity in your body is not easy every person are different and have a different level of insecurities towards their body people who low in emotional intelligence might get affected by comments and bullies that they are facing on regular basis and many people with high emotional intelligence stay positive about their natural look but it's ok to have body insecurity and its appreciable to have self-love but living with something you don’t like is not a necessity in today's era there are many hospital surgeons and experts are available now to cater your concern
People suffering from body insecurities may face problems like aging sign hair loss rigid body fat body and facial hair, hairy pubs asymmetrical breast or breast size and sagging, enlarged male breast tissue facial irregularity thinner lips large nose vocal code health gender reassignment, etc. In the social media era where everybody looks perfect on screen grows our insecurities more despite feeling low in confidence by seeing celebs look perfect and thinking you can't look like that because they are only once getting best doctors and expert no not anymore these services are available in India to India is one of the fasted growing country in the plastic and cosmetic surgery procedure with if we talk about local level Hera & Hebe is providing services that can make you picture perfect and cater all your body insecurities the reason of getting these procedures might be whether it's your big day like you are getting married or getting engaged you and your better have want to look perfect you can totally trust them at Hera and Hebe experts like Dr Ayushi Chaudhary and Nitesh Lamori are kind of on mission to make you feel good and look good other than occasions or whether you are having any facial irregularities and feels like getting fixed they are more than happy to cater you all they wanted is to feel yourself in the best possible manner. The mantra followed is “A perfect blend of Medical Accuracy, Aesthetic Perfection, and Refined Elegance”.
An individual may also feel the need for gender reassignment which includes body countering hip slim defined jawline reduction of saddlebag but lock inner thigh thinner legs arms ankles etc. The women who want to make a career in the fashion industry also face body irregularity issues if we look into the fashion industry and Bollywood, we come up with many big names like Mouni Roy Bipasha Basu Ranbeer Kapoor Shilpa Sethi Jhanwi Kapoor the list goes on. At Hera and Hebe experts carefully examine your problem area and tailored it according to your unique feature and desire.
Plastic and cosmetics surgery includes services like face and neck lifts the treatment includes procedures like rhinoplasty, Neck lift, buccal fat removal, Facial balancing and enhancement, genioplasty, and Meatoplasty facial implants. Hair transplantation treatment includes follicle transplant to male and female bald beards eyebrows mustaches etc. Body contouring is also a very trending procedure that includes procedures like 4D 360-degree Body Contouring, tummy tuck, mini abdominoplasty, arm lift, Brachioplasty, Buttock Enhancement, Skin removal after Major weight loss, etc. Breast procedures include augmentation Reduction of mastopexy stretch marks augmentation with fat grafting. Laser and Medical Aesthetics is a hair removal procedure that gently and safely eliminates unwanted hair which includes skin Rejuvenation and Resurfacing RF Microneedling, Laser Peeling, Hydra facial, Laser Tattoo Removal face & Body tightening, derma clear. Another treatment is Cosmetic Gynecology which focuses on procedures like Rejuvenation with laser, laser vulva whitening, laser valvular skin tightening, filler and injectables, etc. Gynecomastia procedure is often done by males who have issues related to man boobs treatment including surgical and non-surgical and minimally invasive procedures. In today's time, a Bride makeover is not limited to parlous only for a better look minimal invasive procedures, non-surgical procedures, and surgical procedures. After-pregnancy makeover also called mummy makeover is the treatment for mothers who face body insecurities and feel less attractive with their after-pregnancy body procedure they may feel the need for tummy tuck, saggy breast treatment lax skin, and muscles tightening excess fat removal on arms and thighs. Nutraceutical procedures include treatment and therapy like immune booster therapy anti-aging and stress therapy hangover drips etc. These give extra health benefits to individuals. All these procedures are now available at Jaipur Rajasthan with world-class doctors who will help you to look your best.
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Health Tunnel super App : A ONE STOP SOLUTION FOR ALL YOUR HEALTHCARE NEEDS.
INTRODUCTION
In the digital age, the demand for accessible and convenient healthcare services is on the rise. With busy schedules and the need to maintain social distancing, individuals are seeking a platform that can meet all of their healthcare needs from the comfort of their own homes. Enter Health Tunnel, a one-stop solution for all healthcare needs, offering a wide range of online services and partnering with 100% trusted and genuine healthcare products to provide Hassle – free Services to your doorsteps.
HEALTH TUNNEL SERVICES:
Order-Medicine-Online:
Health Tunnel allows users to order medicines online, making it easier to get prescribed medicines delivered to their doorstep. With a user-friendly interface and a vast network of partner pharmacies like Apollo 24/7, Amazon pharmacy, Netmeds, TATA 1MG etc. patients can comfortably manage their prescriptions and receive medicines on their prescribed time.
Book Health Checkup:
Health Tunnel provides a variety of health checkup packages for people of all ages and medical conditions. Individuals can schedule these packages and receive a full health report to track their overall health.
Home Healthcare Services:
For individuals requiring medical attention at home, Health Tunnel connects them with qualified healthcare professionals who can provide various medical services in the comfort of their own surroundings.
Maternity/Fertility Clinics:
Health Tunnel gives access to exceptional maternity and fertility clinics such as Cloudnine and Bloom IVF for pregnant women and those seeking fertility treatments. Individuals can look through a variety of healthcare providers to select the one that best meets their needs.
Online Lab Tests:
Health Tunnel offers the convenience of scheduling and conducting lab tests online. Users can book appointments for various diagnostic tests, blood test, urine test, pregnancy test, Diabetes test and many more etc. receive timely results, and access their reports securely through the app.
Online Doctor Consultation:
Through Health Tunnel, users can consult Expert doctors online. This service facilitates quick medical advice, diagnosis, and prescription, enabling individuals to seek medical assistance without physically visiting the Hospital. Health tunnel provides you with the best and 100% Expertise Doctors In the country. Health tunnel partnered with SECONDMEDIC, ICLINIQ, APOLLO 24/7, TATA 1MG, DOCS APP etc. you can choose the desired services like Gynecology, general physician, cardiology, pediatrician, Dentistry, ENT, Nephrology, Orthopedics, Endocrinology, Cosmology, pulmonologist and many more.
Book X-rays and MRI Scans:
Health tunnel simplifies the process of booking X-rays and MRI scans at partnered diagnostic center HEALTHIANS, THROCARE, APOLLO 24/7, TATA 1MG. This efficient approach will save time and effort while ensuring 100% accurate and timely reports.
Medical Loan and Health Insurance: Best health insurance in India
Acknowledging the financial aspect of medical treatment, Health Tunnel interacts with best financial institutions in the country, BAJAJ FINSERV, ANDEROMEDA, LOAN TAP etc. are the partners of Health tunnel they provide medical loans and health insurance policies, making medical treatments more reasonable and accessible.
Organic Food, Yoga, and Wellness: Diet plan for weight loss
Health Tunnel promotes a balanced approach to Health- conscious individuals by providing organic food options for health-conscious individuals. Health tunnel partnered with Healthy Buddha and Auric which provides 100% genuine and Organic products to the individuals.
It also provides online yoga and wellness classes to enhance mental and physical health at Healthtunnel we only look for the individual Health by providing them Advanced healthcare services with best and trusted Healthcare Brands.
Download The Health Tunnel App to enjoy the advanced Healthcare services with Hassle- Free doorstep delivery and 100% trusted and genuine products.
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Jindal Worldwide: A Promising Rebound in the Making
As the year nears its end, Jindal Worldwide Ltd. (NSE Code: JINDWORLD), a prominent name in India’s textile industry, finds itself at an intriguing juncture in its stock market journey. After reaching an impressive peak of ₹436 in February 2024, the stock experienced a sharp correction, retreating by 38% to hover around the ₹320 mark. This drop, although substantial, has positioned the stock at a pivotal technical level, opening the doors to a potential rebound.
Technical Analysis: A Double Bottom Emerges The recent correction brought the stock price to its 200-day Exponential Moving Average (DEMA) High/Low band on the weekly chart. Notably, a double-bottom pattern has formed at this critical juncture, signaling strong support. This technical formation often serves as a harbinger of a trend reversal, suggesting the possibility of the stock moving from a bearish phase into a bullish trajectory.
Adding to the optimism is the bullish divergence observed in the Relative Strength Index (RSI) on the weekly timeframe. When coupled with the solid support at the 200 DEMA, these indicators collectively point towards an impending upward momentum for Jindal Worldwide's stock.
The Strategic Window for Investors At its current valuation of ₹320, Jindal Worldwide presents an enticing opportunity for investors. Experts recommend buying or accumulating the stock within the ₹300–₹320 range. With an upside target of ₹370 over the next three months, this represents a potential 19% gain. However, caution is always prudent; a stop-loss at ₹280 on a daily closing basis is advisable to mitigate risk.
A Look at Jindal Worldwide Ltd. Jindal Worldwide Ltd. has carved a niche in the textile sector with its diverse product offerings. The company specializes in manufacturing denim fabrics, premium shirtings, yarn dyeing, bottom weights, and home textiles. With an extensive portfolio, Jindal has earned its reputation as a leader in delivering high-quality textiles.
Stock Snapshot CMP: ₹320 Target Price: ₹370 Upside Potential: 19% Timeframe: 3 Months Market Cap: ₹6,423 Crores 52-Week High/Low: ₹436.95 / ₹267.75 Face Value: ₹1.00 Sector: Textiles Why Jindal Worldwide Stands Out Jindal Worldwide’s resilience lies in its robust foundation and commitment to innovation. Over the years, the company has demonstrated its ability to adapt and thrive in a competitive market. Its vertical integration, ranging from raw material sourcing to finished textile products, enables cost efficiency and quality control. This, combined with a well-established market presence, positions Jindal to capitalize on growth opportunities in the textile industry.
The Bigger Picture The technical setup and stock fundamentals create a compelling narrative for Jindal Worldwide. The double-bottom pattern, bullish RSI divergence, and strategic positioning around the 200 DEMA band strongly indicate a recovery phase. Investors with a short-to-medium-term horizon could see promising returns as the stock charts a potential upward course.
While the immediate focus is on the ₹370 target, Jindal Worldwide’s long-term prospects remain bright, supported by its industry expertise and growth trajectory. As the market anticipates this turnaround, all eyes are on how the stock performs in the weeks to come.
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Get Wide Detail About The Senna Product From Below Words
Constipation is one of the many medical conditions for which it is utilized. It has antioxidant qualities and increases the generation of insulin. As a result, it aids with blood sugar regulation. It is important to remember that consuming too much senna might result in severe diarrhea and fluid loss. Therefore, it is best to take Senna as prescribed by a doctor. To buy such a product it is necessary to go with the best senna products from India which work better at all times for major problems in the body.
Synonyms of Senna:
Alexander senna
Cassia angustifolia
Hindisana
Indian Senna
Mindhiaval
Nela Avariake
Nelavarike
Sanaya
Sonamukhi
Svarnapatri
Tinnevelly Senna
Benefits of senna:
Relieves Constipation
A medically recommended treatment for temporary constipation is senna. Even though the plant is a stimulant laxative that induces intestinal contractions . as result in a bowel movement. It is based on laxatives listed as an evidence-based treatment for chronic idiopathic constipation in expert guidelines for constipation management. The senna extract from the plant and it is natural to use and obtain an effective result. It appears to alleviate constipation associated with opioid use as well.
Help Treat IBS:
At present IBS is one of the common problems and most medical professionals as a supplemental treatment for IBS-C, a form of IBS. Senna as a therapy for IBS requires a more thorough investigation. It works in nature and provides a positive output with no risk to the body.
Hemorrhoid Symptoms:
It helps with discomfort associated with hemorrhoids, including rectum pain. Senna may occasionally aid in the healing of hemorrhoids. Before senna may be widely suggested as a particular hemorrhoid treatment, more research on this notion is required.
Support Diabetes Treatment:
Senna has anecdotally been used as a hypoglycemic treatment in traditional medicine, which means it may assist diabetics lower their blood sugar levels. In a tiny research, nine adults with diabetes and constipation drank senna tea more frequently over the course of several months. Following treatment, the individuals' constipation, red blood cell glucose levels, and other diabetes-related issues improved. Although the results show promise for managing diabetes over the long term, significantly larger trials are needed to validate them.
Treat Obesity:
Senna is frequently sold as a tea addition for diets and weight loss because of its stimulant and laxative qualities. Bowel movements brought on by the herb may cause a brief drop in water weight. Hypothesize that senna may promote the body's elimination of toxins and it would improve weight management and metabolism. Calcium sennosides are more important to take at the starting stage itself and they work better at all times. Senna is suggested as a treatment for obesity, and more human clinical trials are required. Senna is frequently sold as a tea addition for diets and weight loss because of its stimulant and laxative qualities. Bowel movements brought on by the herb may cause a brief drop in water weight.
Antibacterial Properties:
Senna may help fight against several bacterial and fungal illnesses. Senna seems to offer skin-healing qualities when applied topically, which may help with inflammatory skin problems like eczema, acne, and infections. Senna topical medicines have long been used for these objectives by cultures all over the world. These applications are supported by some recent research, but more extensive studies are required to validate these possible advantages.
How To Take Senna:
Make sure to read the product label before taking any senna products that come in capsule form. These should be swallowed whole with a glass of water. You should see results within 6 to 12 hours of using Senna. In order to have a bowel movement in the morning, some specialists advise consuming the herb before bed.
The dosage
Based on the product and the individual utilizing the plant, senna dosage can vary slightly. For no more than ten days, the majority of adults take about 17 milligrams (mg) of senna once or twice a day. Before consuming senna for longer than a week, see a healthcare professional. Eight to nine milligrams of senna per capsule are found in many senna supplement products. Online, you can find out large number of the herbs product supplier so you have to search find the right supplier to access the senna product with special discounts.
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Achieve Your Health Goals with the Best Online Dietician in India
Maintaining a healthy lifestyle requires personalized guidance, and consulting a professional dietician can make all the difference. At Nutritious Bowl, we connect you with the best dietician in India, offering specialized plans tailored to your needs. Whether you want to lose weight or improve your overall health, our online dietician for weight loss services provide accessible, expert support.
Why Choose an Online Dietician?
In today’s busy world, convenience is key. Online dieticians bring expert advice straight to your home, removing the need for in-person consultations while maintaining quality and effectiveness.
Benefits of Consulting an Online Dietician:
Personalized Plans
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Save time and money on travel while receiving top-notch guidance.
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Regular follow-ups and adjustments to ensure long-term success.
Meet the Best Dietician in India
At Nutritious Bowl, we pride ourselves on working with some of the most qualified and experienced dieticians in India. Our experts specialize in creating holistic, science-backed nutrition plans for various goals, including weight loss, muscle gain, and managing chronic conditions.
What Sets Our Dieticians Apart?
Evidence-Based Approach
Plans are grounded in the latest nutritional science.
Customized Advice
Recognizes that no two individuals are the same.
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Accessible Communication
Easy-to-reach dieticians via chat, email, or video calls.
Online Dietician for Weight Loss
Losing weight can be a challenging journey, but with the right guidance, it becomes achievable and enjoyable. Nutritious Bowl offers comprehensive online dietician for weight loss services, designed to help you shed pounds healthily and sustainably.
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Many of our clients have achieved their desired weight through personalized coaching. Our plans emphasize balance, ensuring you don’t have to compromise on flavor or nutrition.
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Take the first step toward a healthier, happier you—schedule your consultation now!
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sujok treatment for Back Pain in ahmedabad
Sujok Treatment for Back Pain: A Natural Healing Solution at Bestnaturecure Ahmedabad
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Discover the Power of Sujok Therapy
If you're tired of relying on medications and are seeking a natural, effective solution for back pain, Sujok therapy could be your answer. At Bestnaturecure in Ahmedabad, we specialize in harnessing the ancient wisdom of Sujok to provide lasting relief from back pain and other chronic conditions. Sujok therapy, a holistic treatment originating from Korea, focuses on stimulating specific points on the hands and feet to heal the body. This non-invasive method is simple, yet highly effective.
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How Sujok Therapy Works for Back Pain Relief
Back pain can stem from various causes, such as muscle strain, poor posture, or injury. Traditional treatments may offer temporary relief, but Sujok therapy goes deeper by addressing the root cause of the pain. By applying pressure or using tiny seeds or magnets on specific points of the hands and feet, Sujok practitioners help balance the body's energy flow, reduce inflammation, and promote healing.
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At Bestnaturecure, our experienced therapists assess your condition and customize a Sujok treatment plan tailored to your unique needs. Whether you're dealing with lower back pain, upper back stiffness, or chronic pain, Sujok therapy can help alleviate discomfort and improve your mobility.
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Why Choose Bestnaturecure for Sujok Treatment?
Expert Care: Our certified therapists are trained in Sujok therapy and provide personalized care.
Holistic Approach: We focus on natural healing methods that help the body restore balance.
Long-Term Results: Sujok therapy not only alleviates pain but promotes overall wellness.
Say goodbye to back pain and take the first step toward a healthier, pain-free life with Sujok therapy at Bestnaturecure Ahmedabad!
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Contacts
Address: - Ambience Arcade, 201-A, Post Office Rd, opp. Fatehpura, Fatehpura, Bhatta, Paldi, Ahmedabad, Gujarat 380007, India
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Phone: 799 084 0834
Email: [email protected]
Website - http://bestnaturecure.in/
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How Can a Personal Trainer Increase Their Earning Potential?
Personal training is more than just guiding clients through workouts; it’s about inspiring transformation and fostering a healthier lifestyle. However, many personal trainers face challenges in maximizing their income. The good news is, with the right approach and strategic efforts, personal trainers can significantly boost their earning potential. Here’s how:
1. Invest in Professional Certifications
Enhance Credibility and Expertise
One of the most effective ways to increase your earning potential is by acquiring advanced certifications. For instance, becoming an ACE Certified Personal Trainer equips you with the skills to deliver exceptional training sessions tailored to diverse client needs.
Fitness Matters, a leading fitness trainer institute in Chandigarh, offers the best ACE personal trainer certification in India, designed to meet the highest industry standards. With this certification, trainers can enhance their credibility and command higher rates.
2. Specialize in a Niche
Stand Out in the Market
Clients often seek trainers with specialized expertise, such as:
Weight loss
Sports performance
Pre/postnatal fitness
Injury rehabilitation
By specializing in a niche, you position yourself as an expert, enabling you to attract clients willing to pay a premium for your services. Fitness Matters provides comprehensive programs to help trainers excel in niche areas, aligning with the demands of the fitness industry.
3. Offer Online Training Programs
Expand Your Reach
The digital age has opened new doors for personal trainers. Offering virtual sessions or designing online workout plans allows you to reach clients beyond your local area. Platforms like Zoom or personalized apps make it easy to engage with clients remotely.
Additionally, selling pre-recorded workout videos or e-books can create a steady source of passive income, helping you earn even when you’re not actively training clients.
4. Leverage Social Media
Build Your Personal Brand
Social media platforms like Instagram, YouTube, and TikTok are powerful tools for showcasing your expertise. Share:
Workout tips
Transformation stories
Client testimonials
Consistency in content creation can help you build a strong personal brand and attract more clients. A well-maintained online presence often leads to lucrative sponsorships and collaborations, adding to your income.
5. Upsell and Diversify Services
Maximize Client Value
Upselling additional services like nutrition coaching, lifestyle counseling, or group classes can increase your overall earnings. For instance, combining personalized training plans with tailored diet consultations can attract clients seeking comprehensive health solutions.
Fitness Matters emphasizes the importance of a holistic approach to fitness, helping trainers develop skills in complementary areas to provide added value to clients.
6. Network and Collaborate
Tap Into New Opportunities
Networking with other professionals in the fitness and wellness industry can open doors to partnerships. Collaborating with gyms, wellness centers, or corporates for group sessions and workshops can supplement your income and expand your client base.
7. Continue Learning and Adapting
Stay Ahead of Industry Trends
The fitness industry is dynamic, with new trends and techniques emerging regularly. Staying updated and adapting to these changes ensures your services remain relevant and in demand. Programs like those offered by Fitness Matters keep trainers equipped with the latest knowledge and practical skills.
Why Choose Fitness Matters for Your Training Journey?
Fitness Matters stands out as a premier institute for fitness professionals. Renowned as the best fitness trainer in Chandigarh, we empower trainers with the knowledge and confidence to excel in their careers. Our ACE personal trainer certification ensures that our graduates are not only well-prepared but also highly sought after in the industry.
With a focus on innovation, practical learning, and adhering to global fitness standards, we help trainers maximize their earning potential and achieve their career goals.
Final Thoughts
Personal trainers have immense potential to grow their income by investing in their skills, diversifying their services, and leveraging digital platforms. With the right strategies and continuous learning, you can build a thriving career in the fitness industry.
Ready to take the next step? Join Fitness Matters and become a certified ACE personal trainer today. Let’s transform your passion for fitness into a rewarding career!
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Finding the Best Laparoscopic Surgeon in Mumbai for Your Needs
Mumbai, often referred to as the "City of Dreams," is home to some of the most advanced healthcare facilities in India. For individuals seeking minimally invasive surgical procedures, finding the best laparoscopic surgeon in Mumbai is crucial. Laparoscopic surgery, also known as keyhole surgery, has revolutionized the medical world by offering shorter recovery times, reduced pain, and minimal scarring. These benefits make it a preferred choice for many gastrointestinal and weight-loss-related conditions.
Why Choose Laparoscopic Surgery?
Laparoscopic surgery involves the use of a tiny camera and specialized instruments inserted through small incisions. This technique allows surgeons to perform complex procedures with precision, minimizing trauma to the body. Common laparoscopic procedures include gallbladder removal, hernia repair, and treatments for gastrointestinal disorders.
Mumbai boasts a range of experienced laparoscopic surgeons who have honed their skills in this minimally invasive approach. When searching for the best laparoscopic surgeon in Mumbai, it’s essential to consider factors like their experience, success rates, and patient reviews.
Top Qualities of the Best Gastrointestinal Surgeon in Mumbai
The gastrointestinal (GI) tract plays a vital role in overall health, and disorders affecting it can range from acid reflux and ulcers to more severe conditions like colorectal cancer. The best gastrointestinal surgeon in Mumbai will be well-versed in diagnosing and treating these conditions through advanced surgical techniques.
What to Look for in a GI Surgeon
Expertise in Advanced Techniques: A proficient GI surgeon will have expertise in both open and laparoscopic surgeries, ensuring that patients receive the best treatment tailored to their needs.
Comprehensive Care: Look for a surgeon who provides holistic care, from preoperative diagnosis to postoperative recovery.
Patient-Centric Approach: Empathy and effective communication are critical traits that help build trust and ensure a smooth treatment journey.
Mumbai is home to many accomplished gastrointestinal surgeons who stay updated with the latest advancements in the field. Whether it's for treating Crohn's disease, diverticulitis, or gastrointestinal cancers, patients can find expert care in the city.
Finding the Best Weight Loss Surgeon in Mumbai
Obesity is a growing health concern that not only impacts physical appearance but also increases the risk of chronic illnesses like diabetes, hypertension, and heart disease. Bariatric surgery, a type of weight-loss surgery, is a life-changing solution for individuals struggling to lose weight through conventional methods.
The best weight loss surgeon in Mumbai specializes in bariatric procedures like gastric bypass, sleeve gastrectomy, and adjustable gastric banding. These surgeries reduce stomach size and alter digestion to help individuals achieve and maintain significant weight loss.
Benefits of Bariatric Surgery
Sustained Weight Loss: Patients typically experience long-term weight loss, improving their quality of life.
Health Improvements: Weight-loss surgery often leads to remission of obesity-related conditions such as type 2 diabetes and sleep apnea.
Enhanced Mobility: Losing weight can reduce joint pain and increase physical activity levels.
When choosing a weight-loss surgeon in Mumbai, ensure they have extensive experience and offer personalized care plans, including diet and exercise recommendations post-surgery.
Gallbladder Stone Removal in Mumbai: What You Need to Know
Gallstones are hardened deposits that form in the gallbladder and can cause severe pain, nausea, and other digestive issues. For those suffering from this condition, gallbladder stone removal is often the best solution. Mumbai is home to some of the most skilled surgeons specializing in this procedure.
Why Choose Laparoscopic Gallbladder Stone Removal?
Laparoscopic cholecystectomy, the most common method for removing gallstones, offers numerous benefits:
Minimally Invasive: Small incisions reduce recovery time and scarring.
Quick Recovery: Most patients can return to normal activities within a week.
High Success Rate: Laparoscopic surgery is highly effective and has a low complication rate.
When looking for the best gallbladder stone removal surgeon in Mumbai, consider their expertise in minimally invasive techniques and patient satisfaction levels.
Choosing the Best Bariatric Surgeon in Mumbai
Bariatric surgery is a highly specialized field that requires a deep understanding of metabolic health and surgical precision. The best bariatric surgeon in Mumbai will offer a comprehensive approach to weight management, addressing both physical and psychological aspects of obesity.
Types of Bariatric Procedures
Gastric Bypass: Alters the digestive system to limit food intake and absorption.
Sleeve Gastrectomy: Reduces stomach size to encourage smaller portions.
Adjustable Gastric Banding: Involves placing a band around the stomach to restrict food intake.
Each procedure has its own set of advantages and is chosen based on the patient’s specific needs. A skilled bariatric surgeon will guide you through the process, from pre-surgical counseling to postoperative support.
Key Considerations
When selecting the best bariatric surgeon in Mumbai, evaluate their credentials, patient testimonials, and success stories. Post-surgical support is equally important, as maintaining weight loss requires lifestyle changes and regular follow-ups.
How to Choose the Right Surgeon in Mumbai
Whether you’re seeking a laparoscopic, gastrointestinal, weight-loss, or gallbladder stone removal surgeon, finding the right professional in Mumbai can feel overwhelming. Here are some tips to help you make an informed decision:
Check Qualifications and Certifications: Ensure the surgeon is certified by recognized medical boards and has extensive training in their specialty.
Experience Matters: Look for a surgeon with a proven track record in the procedure you need.
Read Reviews and Testimonials: Patient feedback can provide valuable insights into the surgeon’s expertise and bedside manner.
Hospital Affiliations: Surgeons affiliated with top hospitals in Mumbai often have access to advanced technology and support staff.
Personal Consultation: Meeting the surgeon can help you assess their approach and clarify any doubts.
Conclusion
Mumbai offers world-class medical care, making it a top destination for laparoscopic, gastrointestinal, weight-loss, and gallbladder stone removal surgeries. The key to a successful outcome lies in choosing the right surgeon—someone who combines expertise, empathy, and a patient-centric approach.
By doing thorough research and considering factors like experience, patient reviews, and hospital affiliations, you can find the best professional to meet your healthcare needs. Remember, the journey to better health starts with making an informed choice.
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International Snow Leopard Day
Snow Leopards are captivating and powerful animals. However, they are also vulnerable to loss of prey and poaching. These animals are distributed sparsely across 12 different countries in Central Asia. They tend to be found in rugged, high mountain landscapes, at elevations between 3,000 and 4,500m. The key to protecting this species is raising awareness. That’s what International Snow Leopard Day is all about.
History Of International Snow Leopard Day
The first International Snow Leopard Day occurred on the 23rd of October in 2014. The main purpose of this day is to show the importance of snow leopard conservation and raise awareness about this incredible animal. The day also emphasizes the importance of taking measures to stop poaching, as well as consolidating efforts in terms of an environmental organization in the countries of the snow leopard range.
The day was initiated by the countries that encompass the snow leopard’s range. They include Uzbekistan, Tajikistan, Russia, Pakistan, Mongolia, Kyrgyzstan, Kazakhstan, India, China, Bhutan, and Afganistan. On the 23rd of October, in 2013, these countries signed the Bishkek Declaration regarding the conservation of the snow leopard. This happened in the capital of Kyrgyzstan, Bishkek, at the very first Global Snow Leopard Forum.
Fascinating Facts About Snow Leopards
Snow leopards are able to prey on animals that are up to three times their own body weight.
They have massive, thick tails, which are able to help them maintain balance and shield them from harsh weather. Their tails are almost as long as their entire body.
A study from the WWF has recorded snow leopards living at 5,859 meters above sea level. This is the highest altitude that has ever been documented for big cats. This is about the same height as the highest mountain in Canada.
You may be surprised to learn that snow leopards are not able to roar. Instead, they mew, yowl, and growl. They also prusten, which is also known as chuffing. This is a non-threatening vocalization, which is made when they blow air through their nose.
The fur on the stomach of a snow leopard is almost five inches thick. This is so that they can survive in the harsh and cold mountain climates.
These animals are often referred to as ‘ghosts of the mountain’ because they spend most of their lives in solitude and they are rarely seen.
Snow leopards are the only big cats that call Asia’s cold deserts their home. These deserts are sometimes referred to as the third pole because they feature ice fields with the biggest reserves of freshwater outside of the southern and northern polar regions.
What Threats Do Snow Leopards Face?
The exact number of snow leopards is unknown. Experts believe that there is no more than 6,390 snow leopards around the world, yet the number could be as small as 3,920. There are a number of threats that this elusive cat faces, including poaching. Data is hard to come by in this respect because a lot of trades with snow leopard parts occur in the dark. Some research shows that one snow leopard has been killed and traded every day between 2008 and 2016. However, the true extent of the issue is thought to be even bigger.
No animal should be poached, and this is why the likes of International Snow Leopard Day are so important so that we can raise awareness about the issue. Poaching is also a problem because it takes away resources for the snow leopard. The main prey species for the snow leopard are wild goat and sheep. However, these species are also threatened by unsustainable or illegal hunting in a lot of the parts of the snow leopard range. So, if there is a decline in their populations, there is also going to be a decline in the population of the snow leopard.
Snow leopards face a number of other threats that a lot of people don’t consider. For example, their mountain ecosystem could be destroyed because of large-scale developments, including mining. Climate change also poses a number of challenges as well. Temperatures are increasing in the mountains across Central Asia. This has an impact on the entire ecosystem; from water supplies to vegetation. It is certainly worrying times for snow leopards, and a good way to spend International Snow Leopard Day is by educating yourself fully on the issues these animals face.
How To Observe International Snow Leopard Day
There are a number of different ways that you can support International Snow Leopard Day. So, here are some suggestions…
Learn and explore – One of the best ways to observe International Snow Leopard Day is to learn about this incredible creature. Spend some time reading up on the snow leopard. Find out about where the animal lives, what threats they face, and what steps we can take in order to help safeguard the future of this incredible animal.
Get creative – Another way to show your support is to get creative. There are some activities online involving the snow leopard. You can find a fun activity sheet via the WWF website.
Order a WWF Explore Badge – Another way to show your support for International Snow Leopard Day is to order a WWF Badge. This is something else that you can get on the WWF website.
Adopt a snow leopard – You can also support snow leopards by adopting one. This helps the WWF to monitor snow leopard movements, by giving local communities the support needed to do this, as well as reducing human snow leopard conflicts.
Fundraise – You may also decide to host a fundraising event. This is a great way to raise awareness about the problems that snow leopards face while also accumulating donations that can go towards helping them. There are so many different ways that you can fundraise. You may decide to host a fundraising event, such as a cook-off, bake sale, or fun run. Another option is to make products that you can sell and then you could donate the proceeds or a percentage of them to helping snow leopards.
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Experienced cancer specialist in Kolkata - Dr. Pallabika Mandal
Stomach cancer, also known as gastric cancer, originates in the stomach lining and progresses through various stages. Initial symptoms may include indigestion, stomach pain, weight loss, and nausea. In India, stomach cancer is increasingly common, affecting many individuals annually, predominantly those with a diet high in salty and smoked foods, chronic gastritis, or Helicobacter pylori infection.
Symptoms:
Early signs may include:
Indigestion or heartburn
Stomach pain or discomfort
Nausea and vomiting
Unexplained weight loss
Loss of appetite
Feeling full after eating small amounts
Blood in the stool or vomit
Fatigue
Swelling or fluid build-up in the abdomen
Causes:
The exact cause remains unclear, but risk factors include:
Chronic infection with Helicobacter pylori
Diet high in salty, smoked, or pickled foods
Smoking
Family history of stomach cancer
Chronic gastritis
Pernicious anemia
Previous stomach surgery for benign conditions
Genetic predispositions (e.g., Lynch syndrome, BRCA1 and BRCA2 mutations)
Exposure to certain chemicals
Treatment:
Treatment options include:
Surgery: Removing cancerous tissue from the stomach, which may involve partial or total gastrectomy
Radiation therapy: High-energy rays to target and destroy cancer cells, often used before or after surgery
Chemotherapy: Medications to kill cancer cells or shrink tumors before or after surgery
Targeted therapy: Drugs that specifically target cancer cell mechanisms
Immunotherapy: Boosting the body’s natural defenses to fight cancer
Endoscopic treatments: Minimally invasive procedures to remove early-stage tumors or relieve symptoms
For expert care and personalized treatment of stomach cancer, trust Dr. Pallabika Mandal’s expertise in surgical oncology. Contact us today to schedule a consultation and begin your journey toward recovery and wellness.
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Bariatric Surgery Best Doctors in India | Dr. Tarun Mittal
Bariatric surgery has emerged as a leading solution for individuals struggling with severe obesity and related health issues. Among the Best doctors in India for this life-changing surgery, Dr. Tarun Mittal stands out for his expertise, experience, and patient-centric approach.
Who is Dr. Tarun Mittal?
Dr. Tarun Mittal is a highly acclaimed bariatric and laparoscopic surgeon based in Delhi, India. With over a decade of experience in performing complex weight loss surgeries, he has helped countless patients achieve significant and sustainable weight loss, improving their overall health and quality of life.
Why Choose Dr. Tarun Mittal for Bariatric Surgery?
Extensive Experience: Dr. Mittal has performed numerous successful bariatric surgeries, including gastric bypass, gastric sleeve, and gastric banding. His extensive experience ensures that patients receive the highest standard of care.
Advanced Techniques: Dr. Mittal employs the latest minimally invasive surgical techniques, which result in smaller incisions, less post-operative pain, and faster recovery times.
Comprehensive Care: Dr. Mittal’s patient-centric approach ensures that each individual receives personalized care, from pre-surgery assessments to post-surgery follow-ups, providing continuous support throughout their weight loss journey.
High Success Rates: Dr. Mittal’s expertise and use of advanced technology contribute to high success rates and positive outcomes for his patients.
Benefits of Bariatric Surgery
Significant Weight Loss: Bariatric surgery can lead to substantial and sustained weight loss, reducing the risk of obesity-related health issues.
Improved Health Conditions: Many patients experience improvement or resolution of conditions such as type 2 diabetes, hypertension, sleep apnea, and joint pain.
Enhanced Quality of Life: Weight loss can lead to increased mobility, higher self-esteem, and better overall well-being.
Long-Term Results: With proper lifestyle changes and medical follow-up, bariatric surgery can provide long-term health benefits and weight maintenance.
What to Expect During the Process
Initial Consultation: Patients will undergo a thorough assessment to determine their eligibility for bariatric surgery and to discuss the best surgical options for their needs.
Surgery Preparation: Pre-surgery preparations may include dietary changes, psychological evaluations, and medical tests to ensure the patient's readiness for surgery.
Surgical Procedure: The chosen bariatric surgery is performed using minimally invasive techniques, ensuring a safer and more comfortable experience for the patient.
Post-Surgery Care: After surgery, patients receive comprehensive follow-up care, including dietary guidelines, physical activity recommendations, and regular check-ups to monitor their progress and address any concerns.
Conclusion
Bariatric surgery with Dr. Tarun Mittal can be a transformative experience for individuals struggling with obesity. His extensive experience, advanced techniques, and compassionate care make him one of the best bariatric surgeons in Delhi NCR. If you’re considering bariatric surgery, Dr. Mittal is a trusted expert who can guide you through the process and help you achieve your weight loss goals.
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Best Weight Loss Centre in India Visit the best weight loss centre in India, Aura the Diet Clinic. Get effective weight loss services, nutrition guide, custom diet plans from expert dietitians.
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