#warriorteesuk
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Tonight I was on a train home from seeing my other half, I was pretty content listening to music. When the album I was listening to came to an end all I could hear were voices screaming, I instantly tensed up. I felt the tightness in my chest, that familiar pain in my entire body, that ache that runs through me, that deep rooted stillness. Frozen and mind racing Tears welling up Nausea punching me in the stomach Why do I feel like this? I don’t know these people, I don’t know what’s happening. But their voices, loud, angry, brash, stern Cut through me. In therapy when I explain stuff like this, my therapists asks “how old did/do you feel” Younger, always younger. More vulnerable, more anxious. Emotional flashbacks exist, I have complex ptsd which can cause the typical visual flashbacks which I also experience and emotional flashbacks which I experience the most. It was like I had travelled back in time, to my younger self, dying for the screaming, shouting and violence to end. Sometimes the world is too much for me, I’m overwhelmed and very tearful tonight. The only thing making me feel safe and comfortable right now is the t shirt I came home to, as much as I am struggling right now this is my reminder that I am a warrior, a warrior who is allowed to feel like this. Thank you @warriorteesuk 💖❤️ #flashback #complexptsd #emotionalflashback #violence #screaming #pain #nausea #mentalhealth #mentallyill #borderlinepersonalitydisorder #warrior #warriorteesuk #wearewarriors #1in4 #itsokaynottobeokay #triggers #bpd #anxietyattack #depression #anxiouslyawesome #keepgoing #iamworthy
#borderlinepersonalitydisorder#anxietyattack#mentalhealth#itsokaynottobeokay#warriorteesuk#violence#mentallyill#complexptsd#iamworthy#depression#keepgoing#triggers#flashback#nausea#emotionalflashback#screaming#wearewarriors#1in4#pain#bpd#warrior#anxiouslyawesome
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#Repost @warriorteesuk with @get_repost ・・・ Right you beautiful lot... the crazy beautiful mind sweatshirt has had its final reduction now at £20 reduced from £27.50 And the tee £10 from £20. These items are saying goodbye at the weekend for good.. Once They Are gone they are sadly gone!! So if you want 1 be quick and get on the website before you lose your chance... And at bargain prices too 😉💛💜💙 😘👆👆 #mentalhealth #mentalhealthawareness #mentalhealthwarrior #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #warriorteesuk #warrior #endthestigma #crazybeautiful
#mentalhealthadvocate#crazybeautiful#mentalhealth#mentalhealthawareness#warrior#mentalhealthwarrior#endthestigma#mentalhealthsupport#repost#mentalhealthblogger#warriorteesuk#mentalhealthmatters
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✨PSA: @warriorteesuk are looking for brand reps. This is an awesome opportunity if you’re looking for a mental health company to repress you should definitely apply to this. Always support small business, especially small business with such a brilliant message! 💖 #warriorteesuk #warriortee #warrior #mentalhealthwarrior #borderlinepersonalitydisorder #brandrepsearch #brandrep #mentalhealthawareness #endthestigmaofmentalhealth
#mentalhealthawareness#mentalhealthwarrior#brandrep#warrior#borderlinepersonalitydisorder#warriortee#brandrepsearch#warriorteesuk#endthestigmaofmentalhealth
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Every day is new. I’ve always dreaded waking up, mental illness will do that to you. But I’ve now learnt how to break my days down into bite size digestible chunks that I can manage with the help of therapy and learning to be kinder to myself and luckily I have supportive friends that help in a big way. So now when I wake up although I still feel the dread I also know I can get rid of that feeling by remembering I’m worthy, sounds simple right? I wish it was Sometimes it is the most simple sounding things that are actually the hardest. Because with recognising you are worthy you are recognising that you want to keep fighting and you do care about yourself So believe me it doesn’t happen over night. I still have days where I can’t fight off the dread with my ‘I am worthy, I am a warrior’ mindset but that’s okay, those days will always be here lingering around. What matters most is that we fight for ourselves and of course have help along the way through therapy and friendships and relationships. We can’t do this alone, so when you want to reach out but feel weak for doing so, remind yourself that it actually takes strength to reach out! The things society sees as weak actually show incredible strength! Taking openly about our emotions and feelings show strength sitting with the bad feelings and processing them and not shutting them down shows strength Admitting to friends and family you’re struggling shows strength And it is within that strength you begin to hold yourself and recognise that you can fight for yourself because you have already started without realising! I may be mentally ill but I’m also ready to put up a fight against it. We all deserve to know that we are worthy, loved and cared for. Remember to check in with yourself from time to time to remind yourself that whatever you are doing right now is more than good enough! Today I’ve showered, for me that’s a personal win and I will not compare it to what anyone else has done because their path is entirely different to mine! Remember, comparison is the their of joy. - t shirts are @warriorteesuk #mentalhealthwarrior
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W O R T H I T ✨ Gentle reminder that we are all worthy. 🧡 Tee from @warriorteesuk
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Reposting because I don’t have any recent photos. ✨ Today I want you all to know that no matter what you are worthy. No matter what you are going through right now it doesn’t take away your worth. We are all worthy of care, love, compassion and kindness. ✨ A lot of the time we look outwards for those things, we look to the other people to reassure us we are worthy. But how much time do we spend being kind to oneself? How much time do we affirm to ourselves that we are worthy? Until we can find it within ourselves to believe we deserve love and compassion we will always find it hard to accept from others and ourselves. This isn’t always easy. It’s taken me a long time and a lot of hard work to realise I deserve love and respect in this life. ✨ Today I want you to tell me one really great thing about yourself. And I want you to realise that you have greatness within. 💖 T- shirt @warriorteesuk 10% discount code: BRANDREPLOVE ✨
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@Regrann from @warriorteesuk - Our Be Fearless selfcare boxes are still the perfect selfcare gift package on our website. Why not treat yourself; a friend or loved one to our Self Care Gift boxes; which includes: * Be Fearless pouch worth £10 * T shirt of your choice in your size worth £20 * 4 Badge pack * Single badge * Inspirational quote card selected by us. We all need a bit of selfcare from time to time; why not brighten someones day and remind them how special they are. We spend so much of our time taking care of others and focusing on all the things that need to get done. In the midst of it all, it’s easy to forget about ourselves or to let self-care tumble to the bottom of our priority list. It’s easy to convince ourselves that it’s okay to ignore our own needs or “wait until later” (which hardly ever happens). And it’s all too easy to go without the time, care, and compassion that we need. Website is listed in my bio above 👆👆💜💙💛 and world wide shipping is available on all items 🌍
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I AM ENOUGH. YOU ARE ENOUGH. I’m struggling at the moment, I feel like my body is playing catch up from last week still. I’ve come down with a horrible cold that may in fact be the flu. I’m trying to remind myself that even if I’m not doing much, I’m looking after myself and that is enough. Our health is so important and we are so quick to disregard it, I’ve spent a life time laughing off my pain. Now it’s to recognise it, accept it, manage it and take care of myself whilst knowing that no matter what I am doing or how I am feeling, i am enough. We’re so hard on ourselves, I tell everyone it’s okay to rest and recover when they need it so I think it’s about time I start listening to my own advice! Also how awesome is this t shirt? @warriorteesuk forever making t shirts to fall in love with! And don’t forget that a portion of their proceeds go towards @mindcharity #supportyourself #beyourowncheerleader #supportsmallbusiness #supportmentalhealth #iamenough #warrior #warriorteesuk #youareenough #borderlinepersonalitydisorder #bpd #ptsd #recovery #depression #anxiety #complexptsd #mentalhealthadvocate #lookafteryourself #selflove #selflovejourney #selfacceptance #invisibleillness #chronicillness #chronicpain #chronicfatigue #therapy #mentalhealthawareness
#recovery#chronicillness#warriorteesuk#selfacceptance#iamenough#depression#invisibleillness#beyourowncheerleader#chronicfatigue#youareenough#therapy#supportyourself#supportmentalhealth#ptsd#lookafteryourself#selflove#supportsmallbusiness#complexptsd#chronicpain#selflovejourney#bpd#mentalhealthawareness#borderlinepersonalitydisorder#anxiety#warrior#mentalhealthadvocate
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Remember we are all worthy. It’s taken me a long time to figure out that I’m actually worth it, I’m worth so much. And so are you! Couldn’t get out of bed today? STILL WORTHY haven’t been able to do any self care lately? STILL WORTHY not feeling positive about the future? STILL WORTHY Remember that even in the hardest of times you are still worth it. You’re a warrior, you’re resilient, you’re stronger than you think. No matter what is going on in your life right now, you are worthy of love and understanding. Never put yourself last in anything, try not to leave yourself behind even if it means saying no to others. Self love is not selfish. You are important. 💖 - t shirt from @warriorteesuk #worthit #worthy #iamimportant #youarebeautiful #youareimportant #selfloveisnotselfish #selflove #selflovejourney #youarenumberone #mentalhealth #mentalwellbeing #learningselflove #weareworthy #worthitthough #worthittshirt #warrior #warriorteesuk #badasswarrior #mentalhealthadvocate
#worthitthough#mentalhealth#worthit#youarenumberone#warriorteesuk#selfloveisnotselfish#mentalhealthadvocate#iamimportant#mentalwellbeing#youareimportant#worthy#youarebeautiful#selflovejourney#worthittshirt#selflove#warrior#badasswarrior#learningselflove#weareworthy
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