#anxiouslyawesome
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#Repost @anxiouslyawesome
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Tonight I was on a train home from seeing my other half, I was pretty content listening to music. When the album I was listening to came to an end all I could hear were voices screaming, I instantly tensed up. I felt the tightness in my chest, that familiar pain in my entire body, that ache that runs through me, that deep rooted stillness. Frozen and mind racing Tears welling up Nausea punching me in the stomach Why do I feel like this? I don’t know these people, I don’t know what’s happening. But their voices, loud, angry, brash, stern Cut through me. In therapy when I explain stuff like this, my therapists asks “how old did/do you feel” Younger, always younger. More vulnerable, more anxious. Emotional flashbacks exist, I have complex ptsd which can cause the typical visual flashbacks which I also experience and emotional flashbacks which I experience the most. It was like I had travelled back in time, to my younger self, dying for the screaming, shouting and violence to end. Sometimes the world is too much for me, I’m overwhelmed and very tearful tonight. The only thing making me feel safe and comfortable right now is the t shirt I came home to, as much as I am struggling right now this is my reminder that I am a warrior, a warrior who is allowed to feel like this. Thank you @warriorteesuk 💖❤️ #flashback #complexptsd #emotionalflashback #violence #screaming #pain #nausea #mentalhealth #mentallyill #borderlinepersonalitydisorder #warrior #warriorteesuk #wearewarriors #1in4 #itsokaynottobeokay #triggers #bpd #anxietyattack #depression #anxiouslyawesome #keepgoing #iamworthy
#borderlinepersonalitydisorder#anxietyattack#mentalhealth#itsokaynottobeokay#warriorteesuk#violence#mentallyill#complexptsd#iamworthy#depression#keepgoing#triggers#flashback#nausea#emotionalflashback#screaming#wearewarriors#1in4#pain#bpd#warrior#anxiouslyawesome
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We are so happy that @anxiouslyawesome loved our recent Loti box. She shares her mental health struggles through her IG, facebook and podcast. We need more bold mental health advocates to share their stories! Because mental health is health, and it's time that we give it the attention it deserves. Check out her page to support ❤ https://www.instagram.com/p/B8_mg1nhwV_/?igshid=1azwmr5hv72ah
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#Repost @anxiouslyawesome (@get_repost) ・・・ I just love this quote ❤️ Sunday nights can be stressful, but remember: you are STRONG & BRAVE and you got this week 😊
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🌷SPRING G I V E A W A Y!🌼 I’ve teamed up with two incredible accounts to give one lucky winner $175 of amazing goodies such is a sweater, beanie, custom mugs, badges and more! TO ENTER: 1️⃣. Like this photo 2️⃣. Follow: @ownyourstigma @anxiouslyawesome @thepositivitypages 3️⃣. Tag 2 friends who you want to hang out with this summer below (each comment + friend tagged is an additional entry!) 4️⃣. Bonus entries for those who add this to their intsa stories! Winner will be announced Sunday April 14th! Good luck friends!🌷 PRIZES INCLUDE: >1 sweater + 1 beanie @OwnYourStigma >2 mugs @anxiouslyawesome >6 mental health awareness badges + item of choice @thepositivitypages This giveaway is in no way sponsored, endorsed, or administered by, or associated with Instagram. Must be 18+ years of age to enter. We release Instagram of responsibility and agree to Instagram terms of use. Worldwide giveaway. http://bit.ly/2D8wlze
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Via @anxiouslyawesome http://bit.ly/1EmPSZj #everydayshouldbefun #youdeserveit #motivationalquotes #inspirationalquotes #quotestoliveby #beinspiring #motivating #motivate #motivational #inspire #inspiring #inspirational #quotes #quote #positive #positivity
#quotes#everydayshouldbefun#positivity#positive#inspiring#inspirationalquotes#beinspiring#youdeserveit#motivational#quote#quotestoliveby#motivate#inspire#inspirational#motivationalquotes#motivating
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We are so happy that @anxiouslyawesome loved our recent Loti box. She shares her mental health struggles through her IG, facebook and podcast. We need more bold mental health advocates to share their stories! Because mental health is health, and it's time that we give it the attention it deserves. Check out her page to support ❤ https://www.instagram.com/p/B8_kpoOB3yZ/?igshid=1kj0mfg6kh2tk
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