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The Power of Vital Breathing and Lymphasizing Oxygen is picked up by the hemoglobin in the blood and distributed to all of the body’s trillions of cells where it is then used to fuel the cells and release energy (ATP). In addition, the body is largely composed of the element #oxygen. This is why the optimal oxygenation of your cells through proper nutrition, fluid intake, #exercise and #stress management is crucial in order to maintain your #health and create a vital life. And one of the best ways to help oxygenate your body is to learn how to BREATHE CORRECTLY. Every day, take 10 Power Breaths 3 times a day in the ratio: 1-4-2 (i.e., inhale for 8 seconds, hold for 32 seconds, then exhale for 16 seconds) Your lymphatic system is a network of tissues and organs that is responsible for cleansing and nourishing your body. But unlike your cardiovascular system, your lymphatic system has no circulatory pump of its own, so it depends upon physical exercise and movement to propel lymph fluids throughout your body. Lymphasizing is all about stimulating and improving your lymphatic circulation. And research has shown that exercise that involves opposing gravity does the most for your lymphatic system. This is why 20-30 minutes of rebounding, or bouncing, preferably on a “rebounder,��� will help provide the ideal conditions for #cleansing your cells. Rebounding has innumerable #benefits, which include providing the stimulus for a free-flowing #lymphatic drainage system, which helps rid your body of #toxins, cancer cells, wastes, trapped protein, bacteria, #viruses and other waste the cells cast off. —- #vitalbreathing #upw #howtobreathe #spalife #detoxbae #thisislove #warriors #warriorbodyspa #atlanta #detox — #grateful #love #goodvibes #namaste #cantstopwontstop #happiness #balance #wellness #allsmiles (at Atlanta, Georgia) https://www.instagram.com/p/BmLWnbpBIt0/?utm_source=ig_tumblr_share&igshid=1c6v3zgqf4yqm
#oxygen#exercise#stress#health#cleansing#benefits#lymphatic#toxins#viruses#vitalbreathing#upw#howtobreathe#spalife#detoxbae#thisislove#warriors#warriorbodyspa#atlanta#detox#grateful#love#goodvibes#namaste#cantstopwontstop#happiness#balance#wellness#allsmiles
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Kriya & Pranayama Online Class tonight, and you can join for FREE!
This evening it´s time for our weekly Kriya & Pranayama Online live stream Class with Lyonne Sundari (Founder of Yoga of NOW) at 19:30 CEST You can register here.
If you have not yet tried this Kriya & Pranayama Online Class, we are giving you the opportunity to join for free! Email us at [email protected] by 18:30 CEST, and you will get the meeting link before the Class starts.
More about this Class
These meditative online Classes focuses on the breath, the central nervous system and purification of energies. Kriya Yoga practices are the most potent ancient tools that serve to speed up the spiritual evolution towards Self-Realisation. The Sanskrit word ‘kriya’ means actions taken specifically for purification purposes. Through pranic healing an integration of the physical, emotional and mental bodies takes place.
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#meditation#kriyayoga#kriya#yoga#greatawakening#healing#nervoussystem#lyonnesundari#yogaofnow#breathwork#pranayama#vitalbreath#newhumanityschool#consciousness
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Help! I cant figure out where to plug it in!
#digimon #digitalmonster #digitalmonsterver20th #vitalbracelet #digimonvitalbracelet #vitalbreath #DIM #dimcard #agumon #dracomon #joke #myvitalbracelethasntevenshippedyet.
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The all-knowing eyes of Immortal Zazra. #vitalbreath #zazra #occult #psychic #hypnotist #mesmerism #clairvoyance #mystery #personalmagnetism
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God has come again and again in various Forms, has spoken again and again in different words and different languages the Same One Truth but how many are there that live up to it? Instead of making Truth the vitalbreath of his life, man compromises by making over and over againa mechanical religion of it a handy staff to lean on in times of adversity, a soothing balm for his conscience or a tradition to be followed.
Meher Baba
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. AireHealth acquires BreathResearch to flesh out its digital respiratory health platform published first on https://smartdrinkingweb.weebly.com/
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. AireHealth acquires BreathResearch to flesh out its digital respiratory health platform published first on https://nootropicspowdersupplier.tumblr.com/
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. from MobiHealthNews https://www.mobihealthnews.com/news/airehealth-acquires-breathresearch-flesh-out-its-digital-respiratory-health-platform via IFTTT
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. article source here: AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. from https://ift.tt/3f6Df8K Check out https://polirubembraga.blogspot.com/
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About Kriya & Pranayama
Kriya - Purification
The New Humanity School, Yoga of Now TTC focuses on the effective practices of Kriya Yoga, for they proved to be the most potent ancient tools that serve to speed up the spiritual evolution of the practitioner towards Self-Realisation. The Sanskrit word ‘kriya’ means actions taken specifically for purification purposes. Kriya Yoga includes a series of kriyas or techniques that work directly with the vital life force (Prana), igniting the Spiritual Sun in the body. The practice is based on the pranic stimulation of the spine with the upward and downward flow of the pranic current. Thus, pranic breathing, the practice of specific postures and the visualization of light help to purify, evolve and transform the nervous system which then enables us to hold a higher consciousness and energy. Through pranic healing an integration of the physical, emotional and mental bodies takes place.
Kriya Yoga activates the power of the Divine Spirit manifested in creation. It is the active process of uniting the individual Soul with the Supreme Self.
Pranayama - Vital Breath
Because the school’s prerogative is to assist people in raising their consciousness in order to ultimately be able to teach others the effective practices covered in the curriculum, the Yoga of Now TTC focuses on a select number of Pranayama techniques in conjuncture with the Kriya techniques.
Pranayama is the science of breath. The practitioner of Pranayama masters the science of breath and through the regulation and control of the breath he or she controls the mind and stills its perpetual movement. This control is over all the functions of breathing, namely: inhalation, exhalation and retention. The breath is our life. It is very important to know this. The practice of pranayama prepares the mind for Pratyahara (withdrawal of the senses). Prana in the body of the individual is part of the cosmic breath. Through the practice of Pranayama an attempt is made to harmonise the individual breath with the cosmic breath.
Kriya & Pranayama Online Live Class Tonight!
Every Tuesday our Founder and Lead Teacher Lyonne Sundari hosts a LIVE Online Class on Kriya & Pranayama. This evening (July 7th) at 19:30 CEST it is time again! ⚡😍 Feel free to register here. In tonights Class we will continue exploring sexual energy, kundalini energy and purification through breathwork.
You can convert to your Time Zone here.
#kriya#kriyayoga#meditation#pranayama#breathwork#vitalbreath#yogaofnow#lyonnesundari#consciousnessisrising#levelsofconsciousness#onlineyoga#yoga#self healing#kundalini#greatawakening#new humanity
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Vital Bracelet Be Strong With You #digimon #digitalmonsters #divemon #impulsecity #dimcard #vitalbracelet #digimonvitalbracelet #custom #resin #vitalbreath #electronicdays #fitness #fitnesstracker https://www.instagram.com/p/CQMqdjngRMw/?utm_medium=tumblr
#digimon#digitalmonsters#divemon#impulsecity#dimcard#vitalbracelet#digimonvitalbracelet#custom#resin#vitalbreath#electronicdays#fitness#fitnesstracker
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AireHealth acquires BreathResearch to flesh out its digital respiratory health platform
VitalBreath powered by BreathResearch will support a patient app, adherence tracking and data analyses capabilities focused on detecting early respiratory decline. from https://ift.tt/3f6Df8K Check out https://un-you-sual.tumblr.com
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Missed our last Free Kriya & Pranayama Online Class? No worries, we got you covered! You can simply dive into the YouTube replay in this link.
If you wish to join the next FREE Class on Tuesday 21st, sign up here. Beginners are welcome!
https://www.newhumanityschool.com/events-1/kriya-pranayama-online-class-2
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Free Kriya Online Class tomorrow!
Boost your Energy and Immunity! Relieve Stress and Fear! 💗🧘♀️☀️🧘♂️💗
What you can expect: Lyonne Sundari (Certified Yoga Alliance Teacher) will lead a breathing practice and short meditation suitable for beginners. There will be room for personal questions at the end of the session. And it won´t cost you a thing.
Feel free to sign up here: https://www.newhumanityschool.com/events-1/kriya-pranayama-online-class
#kriya#kriyayoga#meditation#pranayama#breathwork#vitalbreath#yogaofnow#yogaonline#yogaathome#stayhome#self realization
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