#vitalbehaviors

[srhplqn]

Cooldown... #CoachLife #VitalBehaviors #TeamPeloquin #RestorationDynasty #MomLife #CoreDeForce #MMAStyle #MMAPower

[coach-shmo]

Well I have to say that my little office space is coming along quite nicely. 😊😍 #ilovewhatido #fitfam #Beautiful #behappy #happy #vitalbehaviors #teambeachbody #beachbody #beachbodyfamily #beachbodycoach #coach #theycallmecoachmo #coachmo #workingtowardthebestme #office #homeoffice #simpleandsweet #sherlock #todayistheday #reachyourgoals

[mindbodysoulcolorado-blog]

this morning I went down to the Cajun joint in town for their divine pecan chicory coffee, some people watching from my window seat, and some reading in the sunshine 📚 I had a little epiphany that if I had been focusing on personal development a little bit each day, I most likely wouldn't have spent all that time in that funk that hit me recently and hung out for awhile. Books like Spirit Junkie and You Are a Badass are so beautifully real, raw and true that they make it a real challenge to dwell in the mud for too long when you're reading them and absorbing their wisdoms. Anyhoo. I'll be making time for my personal development each day, I'm committed. Thanks for reading ✌ #epiphany #personaldevelopment #vitalbehaviors #spiritjunkie #coffee #clarity #ing #maketimeforyou #truth #bereal #realitycheck #facethemusic #takecontrol #takecareofyourself #mental #health #wellness #treatyoself #investinyourself #metime #dateyourself #brunch #idahosprings #mindbodysoulcolorado #documenttheDURING (at Da Rivuh Fish & BBQ Company)

[greatlifefitbev]

This is something I never thought I'd be saying 3 years ago! Do you believe people change? I do! Relaxing afternoon reading an awesome book from #JohnCMaxwell #book #read #vitalbehaviors #mind #mindset

[dantegetsfit]

His & Hers personal development! #vitalbehaviors

[rissamama3]

Headed to the Sterns Produce 🍎🍏🍊🍓🍑and grocery shopping but first shakeo! Because never...NEVER go shopping hungry not only do you leave yourself open to crap but you'll buy tons more than you need and waste money and food😝💰 #vitalbehaviors #Shakeology #groceryshopping #hangry

[angelballance]

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A post shared by Angel Ballance (@angelballance)

That shocking moment you realize you'd rather be doing TWO hours of any Hammer workout with @sagikalevthebeast than a measley 35 minutes of Chisel Endurance with @autumncalabrese ... and 30 minute workouts are usually my JAM!... only because of these things right here! Lol. Not my favorite. Must mean I need it more! Ha! #ireallydoloveyouboth #hammerandchisel #vitalbehaviors

[srhplqn]

This is my shock and awe face after #MMA Shred 2.0 I did it AND I did it pregnant. Check with your doctor first, because these are tough workouts, but they can be done and modified to fit your pregnancy month by month... #CoreDeForce #CoachLife #TeamPeloquin #RestorationDynasty #VitalBehaviors #Exercise #pregnant #badass

[estebanedgefitness]

Pride goes before the destruction, haughty spirit before the fall. Proverbs 16:18 Hammer and Chisel results. Ok- so this is embarrassing but I gotta keep my fitness journey real. I really let go after 21 Day Fix Thanksgiving Challenge. Despite my wife coach's warnings- I binge ate..drank...the works. I figured if I could do 2 of 3 vital behaviors that have gotten me to this point- i could just maintain. So when it came time to do the "Before" pics for the Hammer and Chisel challenge- boy did I have a rude awakening. This so called "fun" came with a price as I packed on 8 pounds in about 6 weeks. smh. OUCH. Nothing like the bitter taste of humble pie. Lesson learned and discipline was applied as I stayed committed to the 3 vital behaviors throughout the 8 week Hammer and Chisel program. Apparently Beachbody knows what they’re doing when they put these programs together. 😜 *********** So if you want to avoid screwing up like I did - or just want to get a jump start on your summer - join us in our next challenge group on March 14th! Message me or @chicsesteban on how you can join! #hammerandchisel #vitalbehaviors #beachbody #teamedgefitness #myfitnessjourney #summerfit #22minutehardcorps coming up!

[greatlifefitbev]

What is your favorite book? #TransformationTuesday It's great to get caught up on some personal development while on the train 🚄 I was never a "reader" before! It's funny at age of 42 how much you can change and enhance your life for the overall better! Who knew how much you could learn 😱 from reading?!?! What other company do you know that one of the #VitalBehaviors is #personaldevelopment ✨ #mindset is key 🔑 Message me to start your overall #Transformation greatlifefitbev@gmail.com #book

[lisacowenfitness]

What is the gold scoop for and why am I holding it up to my eye? This gold scoop, along with a custom shaker cup was awarded to me by Beachbody, and represents a goal reached! 365 days of good health for me by simply drinking my Superfood Shakeology every day! And…who knows why I decided to hold it up to my eye…lol Maybe its because I’m looking into the future and ready to hit another 365 days of a healthy livin' in 2016! Are you with me? Have you joined my 7 day Super Shakeology Sampler Test Group? If not…you should. Just sayin’. I LOVE chatting with others to find ways that they can take a step toward those healthy goals…so message me any time. ⬇️Comment Below⬇️ What goals would you like to reach this year? #dreambig #smashthosegoals #365 #vitalbehaviors #healthy #life

[misfitspiration-blog]

Mother - daughter ShakeO morning. #chocolateshakeology #strawberryshakeology #whatsforbreakfast #vitalbehaviors

[rissamama3]

Bright red shoes👠, café latte☕ and beachbody payda💸!! Today is a good day 🎆🎇 #Shakeology #vitalbehaviors #cafelatte #payday #shoes #allabouttheshoes

[angelballance]

Surviving the afternoon homework session x3 with my handy dandy shake. I need all the pick me up and good for me stuff I can get ♡. Today's survival combo? Cafe latte shakeology with almond butter and vanilla. ♡ #vitalbehaviors #myshakeisvital #lifefitmama #livefitoutloud

[srhplqn]

Peloclan on the Foundation Trail for a brisk winter nature walk... Guess who's the fastest walker? #Exercise #CoachLife #VitalBehaviors #TeamPeloquin #RestorationDynasty #MomLife #kidlife #parentlife (at Foundation Trail)

[coachsamwiz]

Mid-week Morning Motivation! #21dfx Day 3/21! #pilatesfixextreme #loveyourbody #workout #exercise #eatclean #getsupport #noexcuses #justresults #weightlossjourney #designyourlife #picture #oneyear #proud #disappointed #happy #strong #fit #sahm #mommylife #momlife #athome #nogym #girlswholift #amazing #vitalbehaviors