#vegan grain free brownies

[fullcravings]

Fudgy Vegan/Paleo Brownies

[tomatoluvr69]

Vegan and nut free is a hell of a combo that I am always searching for because of a good friend with anaphylactic allergies. Bc every single recipe that suits those two needs is like also gluten free, grain free, refined sugar free, soy free, paleo, raw, whole 30, and god only knows what else bc they think you’re avoiding literally everything else. So the recipes are always like “mix two cups of raw beetroot with four cups dried black beans, six liters aquafaba, .5 tsp unrefined cacao, and 1 tsp agave. Set out in the sun for two days to cook. and you won’t even tell the difference between these and your favorite disgusting slob evil american diet sugar addict loser brownies that were making you so fat and ugly and evil and bloated ew <3 so good <3 and your anus won’t even prolapse from macronutrient deficiencies like the last one I posted xo” like tell me WHERE I said I was afraid of brown fucking sugar. Enough already. Help meeeeeeeeeeeeee oh my god. My heart goes out to her for navigating this all the time

[sew-much-to-do]

DIY Healthy Vegan Pumpkin Brownies

You’ll love these beautiful vegan pumpkin brownies with their simple fall leaves swirl! They are moist, fudgy, completely grain-free and made with everyday ingredients. A crowd-pleasing and healthy seasonal treat!

✖✖✖✖✖✖✖✖

sew-much-to-do: a visual collection of sewing tutorials/patterns, knitting, diy, crafts, recipes, etc.

[b2bbusiness]

Australia Baking Mixes Market: Trends, Growth, and Opportunities

The baking mixes market in Australia has seen significant growth over the past decade, driven by evolving consumer preferences, rising demand for convenience, and a growing interest in home baking. As Australians embrace healthier lifestyles, innovative products, and easy-to-use baking solutions, the market for baking mixes is expanding rapidly. This article will explore the factors fueling this growth, key market players, and emerging trends shaping the future of the baking mixes industry in Australia.

Market Overview

Australia's baking mixes market includes a wide range of pre-packaged ingredients designed to simplify the baking process. These products include mixes for cakes, cookies, bread, pancakes, muffins, and other baked goods. From health-conscious consumers to busy families, the convenience of baking mixes appeals to a broad demographic.

According to market reports, the baking mixes segment is expected to grow at a compound annual growth rate (CAGR) of over 4% between 2021 and 2026. This growth is driven by several factors, including increasing urbanization, busy lifestyles, and an increasing preference for at-home culinary experiences.

Key Drivers of Growth

Convenience and Time-Saving One of the most significant factors behind the rise in popularity of baking mixes is convenience. With Australians leading increasingly busy lives, the demand for quick and easy solutions in the kitchen is higher than ever. Baking mixes offer an ideal alternative to baking from scratch, reducing preparation time without compromising on flavor or quality.

Health and Wellness Trends Health-conscious consumers are driving demand for products with fewer artificial ingredients, low sugar content, and gluten-free, vegan, or organic options. Many companies have responded to this trend by offering healthier alternatives, such as whole-grain and sugar-free mixes. Consumers are also becoming more aware of dietary preferences and intolerances, creating a growing demand for specialized baking mixes that cater to allergies and specific diets.

Rise in Home Baking The COVID-19 pandemic saw an unprecedented rise in home baking activities as more people were confined to their homes. This surge in baking continued post-pandemic, with many Australians developing a renewed interest in the craft. Baking mixes offer an easy entry point for novice bakers and an efficient solution for those with a passion for homemade goods but limited time.

Innovation and New Product Offerings Manufacturers are continually innovating to meet the changing needs of consumers. Whether it’s the introduction of protein-rich, keto-friendly, or allergen-free baking mixes, companies are finding new ways to attract niche markets. Additionally, creative flavors, unique packaging, and the rise of premium-quality ingredients are enticing consumers to try new products.

Key Players in the Australian Baking Mixes Market

Australia's baking mixes market is competitive, with both international and local brands vying for market share. Some of the leading players in the market include:

Betty Crocker A household name, Betty Crocker offers a wide range of baking mixes for cakes, brownies, muffins, and more. The brand is known for its classic flavors and easy-to-use products.

Pillsbury Another well-established player, Pillsbury, provides a variety of mixes, including gluten-free options, catering to health-conscious consumers.

Greens A leading Australian brand, Greens is known for its high-quality mixes made from locally sourced ingredients. Their product range includes cake, pancake, and muffin mixes, with a growing emphasis on healthier alternatives.

The Healthy Baker As the name suggests, The Healthy Baker focuses on nutritious baking products, offering wholemeal, organic, and gluten-free options.

Emerging Trends in the Australian Baking Mixes Market

Sustainability and Eco-Friendly Packaging As consumers become more environmentally conscious, they expect the same from the products they purchase. Many baking mix manufacturers are shifting towards sustainable, recyclable packaging and reducing their carbon footprint, which resonates with the Australian market's eco-conscious consumers.

Clean Label Movement Consumers are increasingly scrutinizing ingredient labels, looking for transparent, simple, and recognizable ingredients. Clean label baking mixes with no artificial additives, preservatives, or colors are gaining traction as consumers look for healthier, more natural products.

E-commerce and Online Sales With the rapid growth of e-commerce in Australia, online grocery shopping has become more prevalent. Many consumers now prefer to shop for baking mixes online due to the convenience, availability of a broader selection of products, and competitive pricing offered by digital platforms. Brands have responded by improving their online presence, partnering with major retailers like Woolworths and Coles for seamless delivery options.

Personalization and DIY Baking Kits As the market grows, there is increasing demand for customizable baking kits that allow consumers to get creative. DIY baking kits with unique add-ins, toppings, or flavors cater to those seeking a more personalized experience. Companies are offering tailored solutions for parties, holidays, and other special occasions, making baking fun and interactive.

Challenges Facing the Market

While the Australian baking mixes market is growing, it faces several challenges. Rising ingredient costs, supply chain disruptions, and stiff competition from homemade and artisanal baking could impact market dynamics. Moreover, as consumer expectations evolve, companies must continually innovate to stay relevant in this fast-paced industry.

Buy the Full Report for More Insights into the Australia Baking Mixes (Bakery and Cereals) Market Forecast

Download a Free Sample Report

[adamgant]

10 Healthy Gluten-Free Dessert Recipes

10 Healthy Gluten-Free Dessert Recipes https://ift.tt/7FXGvqA Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving.  You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up on greens and protein, but I love a healthy dessert. Whether you’re looking for a celebratory recipe or just need something to satisfy your sweet tooth, I’ve rounded up 10 healthy gluten-free dessert recipes that are to die for. From chocolate almond coconut bites to crunchy strawberry truffles and our go-to chocolate chip cookie recipe, there is something for everyone. These recipes are great for anyone, even if you’re not following a gluten-free diet! You’ll notice that all of these recipes contain chocolate… because let’s be real, what’s dessert without chocolate!? Enjoy! 10 Healthy Gluten-Free Desserts 1. Crunchy Almond Butter Chocolate Bars These crunchy almond butter chocolate bars are a quick, healthy, and delicious gluten-free dessert or treat idea. They call for all gluten-free ingredients, only take 10 minutes of active prep, and can be easily tweaked for my vegan friends. 2. Collagen Protein Brownies These gluten-free and dairy-free brownies are packed with protein and healthy fats. They make an awesome healthy dessert, and have a fudgy texture. You’ll love them! 3. Chocolate Peanut Butter Protein Cookie Cake Dud someone say gluten-free cake!? This healthy COOKIE CAKE has a bonus dose of protein and healthy fats. It uses rice flour instead of regular or gluten-free all-purpose flour, so it’s much lighter than a flourless chocolate cake! It’s gluten-free, low in sugar, and… it’s a cookie cake. So, you need this. 4. Crunchy Chocolate Strawberry Truffles Everything about these truffles is perfect: they’re crunchy, sweet, and taste extremely decadent – even though they’re pretty low in sugar. 5. Gluten-Free Chocolate Chip Cookies with Avocado Oil The avocado oil gave these cookies a light, beautiful texture (they’re perfectly soft and chewy), plus a dose of heart-healthy fats, while the brown sugar ensures they’re plenty sweet. These cookies take about 10 minutes to put together, and are kid-approved. 6. 4-Ingredient Samoas via Eating Bird Food Healthy and simple (but incredible!) 4-Ingredient Samoas that might just taste better than the real deal. Shh… don’t tell the Girl Scouts. Vegan, gluten-free and paleo-friendly. These will soon become your favorite baked good! 7. Salted Almond Chocolate Bark via Kath Eats Talk about an easy recipe! It calls for only a few ingredients and all of them are naturally gluten-free! Simply use the microwave to melt chocolate, sprinkle with your toppings, and you’re good to go. Tip: cut the bark into big and small pieces so you have options when the chocolate craving hits. 8. Dark Chocolate Almond Coconut Bites via Making Thyme For Health All you need is 8 ingredients to make these decadent chocolate bites that taste just like an Almond Joy! 9. Grain-Free Peanut Butter Cup Cookies via Ambitious Kitchen The best grain free peanut butter cup cookies made with a mix of almond flour and coconut flour and topped with dark chocolate peanut butter cups. These healthy peanut butter cup cookies are naturally sweetened with coconut sugar and pack tons of amazing peanut butter flavor! 10. Chocolate Chip Espresso Banana Bread Muffins via PaleOMG Made with almond butter and coconut flour as the base, these banana bread muffins with espresso powder make for the perfect afternoon pick-me-up, especially paired with fresh fruit. What healthy treat recipe are you loving lately? The post 10 Healthy Gluten-Free Dessert Recipes appeared first on The Fitnessista. via The Fitnessista https://ift.tt/obQYSEg June 20, 2024 at 12:06PM

[hockeymusicmore]

https://www.washingtonpost.com/food/2024/01/17/brownie-recipes-fudge-gluten-free-vegan/

[niralidilipkumar]

The Sweet Revolution: Why Eggless Home Bakers Are Better Than Bakeries

Introduction:

In the world of delectable treats, where the aroma of freshly baked goods fills the air, eggless home bakers have emerged as unsung heroes. Their creations are more than just desserts; they are a labor of love, dedication, and a testament to the pursuit of perfection in every bite. But why are eggless home bakers often considered superior to traditional bakeries? In this article, we will explore the many reasons that make eggless home bakers the true champions of the baking world.

Eggless Home Bakers: The Heart and Soul of Baking

Eggless home bakers are a unique breed of culinary enthusiasts who have harnessed their passion for baking to create delicious, egg-free masterpieces. These home bakers have forged a bond with their craft that transcends mere business transactions and stands as a symbol of authenticity, quality, and innovation. Here's why eggless home bakers shine brighter than traditional bakeries:

Personalized Touch: Eggless home bakers infuse their creations with a personal touch that commercial bakeries often lack. They understand that every customer is unique and are willing to cater to specific dietary needs, preferences, and allergies.

Freshness Guaranteed: When you order from an eggless home baker, you can be sure that your treats are baked fresh to order. This ensures that you receive goods at the peak of their flavor and texture, rather than something that has been sitting on a shelf for days.

Ingredient Quality: Home bakers are highly selective about their ingredients. They often use premium, high-quality components, and are more likely to incorporate whole grains, organic products, and fresh, seasonal fruits into their recipes.

Customization: Want a cake that's a fusion of chocolate and chai? Or perhaps a gluten-free, vegan, nut-free brownie? Eggless home bakers are more than willing to create bespoke treats that cater to your unique cravings and dietary requirements.

Innovation and Creativity: Home bakers are free to experiment and push the boundaries of baking. They're the ones behind ingenious flavor combinations, unusual textures, and artistic designs that set their creations apart.

Communication and Collaboration: Eggless home bakers often engage directly with their customers. This fosters a sense of community and allows for open communication, ensuring that every order meets or exceeds the customer's expectations.

Ethical Considerations: Many eggless home bakers are driven by ethical concerns, offering cruelty-free, vegan, and sustainable options that align with a growing demand for environmentally responsible choices.

Supporting Local Talent: By choosing to patronize eggless home bakers, you're supporting local talent and small businesses, helping them thrive in a competitive market.

Flexible Ordering: Home bakers are often more accommodating when it comes to last-minute orders or changes to your specifications, making the process more convenient and stress-free.

Passion and Dedication: Above all, eggless home bakers pour their hearts and souls into their creations. Baking is not just a job; it's a passion, and that passion shines through in every bite.

In Conclusion:

Eggless home bakers are not just bakers; they are artists, innovators, and culinary connoisseurs. Their commitment to quality, customization, and customer satisfaction sets them apart from traditional bakeries. When you indulge in the creations of an eggless home baker, you're not just enjoying a dessert; you're savoring a slice of culinary excellence made with love and dedication. So, the next time you're tempted by the sweet allure of a baked delight, consider turning to an eggless home baker. Your taste buds will thank you for it, and you'll be supporting a vibrant community of baking enthusiasts dedicated to making the world a sweeter place, one treat at a time.

[steadfastnutrition0011]

Peanut Butter: Is It Good for You?

For generations, peanut butter has held a special place in our kitchens, cherished for its rich creaminess and delightful nutty taste. But let’s face it, not all peanut butter jars are cut from the same cloth, and figuring out which one is the healthiest can be a bit of a head-scratcher.

When it’s time to shop for peanut butter, you’ll encounter a wide array of options. There are the classic creamy and crunchy types, along with organic, natural, and even some gourmet varieties, leaving you with a dizzying array of choices. So, how on earth do you pick the perfect peanut butter for your well-being?

Choosing the Right Peanut Butter

Before buying Peanut butter consider these factors:

Ingredients: The best peanut butter should contain just peanuts and, optionally, a pinch of salt. Avoid products with added sugars, hydrogenated oils, or artificial additives. Natural peanut butter, where oil separation occurs, is often a good sign that it contains minimal ingredients.

Nutritional Content: Check the nutrition label for protein and healthy fats content. Peanut butter is a good source of protein, healthy monounsaturated fats, and various vitamins and minerals like vitamin E and magnesium. Avoid peanut butter with excessive added sugar, as it can negate the health benefits.

Allergen Considerations: If you have allergies, be cautious of cross-contamination in facilities that process peanuts. Look for peanut butter specifically labeled as allergen-free if necessary.

Health Benefits of Peanut Butter

Let’s examine the health advantages of eating peanut butter now that you’ve selected the ideal brand for your requirements:

Rich in Protein: Peanut butter is a terrific complement to vegetarian and vegan diets because it is a great source of plant-based protein. Protein supports immune system health, muscle recovery, and general satiety.

Healthy Fats: Peanut butter contains heart-healthy monounsaturated fats that can help lower harmful cholesterol levels and lower the risk of heart disease.

Fiber: Dietary fiber in peanut butter helps with weight management by promoting a sensation of fullness and assisting with digestion.

Vitamins and minerals: Peanut butter is a rich source of important vitamins and minerals including magnesium, potassium, and vitamin E that promote overall health and well-being.

Tips for Adding Peanut Butter to Your Diet

Now that you know the benefits of peanut butter, let’s explore creative ways to use it in your daily diet:

Spread it: Enjoy peanut butter on whole-grain toast or rice cakes for a quick and satisfying breakfast or snack.

Smoothies: Add a spoonful of peanut butter to your morning smoothie for a creamy texture and an extra protein boost.

Dipping Sauce: Mix peanut butter with soy sauce, honey, and a splash of lime juice to create a delicious dipping sauce for vegetables or grilled chicken.

Baking: Use peanut butter in baking recipes for cookies, brownies, and energy bars. It adds flavor and moisture while boosting the nutritional value.

Conclusion

When you buy peanut butter wisely, it can be a wholesome addition to your diet, offering a rich source of protein, healthy fats, and essential nutrients. Incorporating it into your meals and snacks creatively can enhance your nutrition. Just remember the importance of moderation. Consider adding Steadfast Nutrition products for a well-rounded dietary plan.

[foodies22]

20 Chocolate Dessert Recipes That Will Satisfy Your Cravings

From-Scratch Blueberry Pie Filling Recipe

Healthy Cookie Dough Ice Cream

Easy Chicken Pot Pie Casserole Recipe with Biscuits

[fullcravings]

Fudgy V/GF/Paleo Brownies

[suvashis]

Delicious Paleo-Friendly Desserts

Do you have a sweet tooth but follow a Paleo diet? Well, we feel your struggle. But, fear not! Here's a roundup of some delicious, Paleo-friendly desserts that won't derail your diet. From paleo granola bars to chocolate brownies, these desserts will satisfy your cravings without compromising on paleo-friendly ingredients. Keep reading to find out how you can indulge your sweet tooth while still following your paleo diet.

1. Treat Yourself to Tempting Paleo-Friendly Desserts

Everyone deserves to treat themselves, and with paleo-friendly dessert options, you can do so without any of the guilt! Whether you’re living a healthy lifestyle, have an intolerance, or just prefer this type of eating, you can find plenty of paleo-friendly sweets that will leave you with a full belly and a happy taste-bud. Here are some ideas to get you started: - Paleo Chocolate Chip Cookies – Delicious, grain-free, and all-natural – what’s not to love? - Paleo Cupcakes – Rich chunks of dark chocolate and creamy coconut milk will satisfy any sweet tooth. - Fruit Crumble – Tart apples and sweet honey come together to make a delicious treat. - Banana Pudding – A smooth and creamy dessert that’s perfect for a warm summer day. No matter which sweet treat you choose, you can rest assured that you’re satisfying your craving in the healthiest way possible. So go ahead and treat yourself – you deserve it!

2. Indulge in Sweet and Satisfying Healthy Treats

Healthy eating doesn't mean you can't indulge in some delicious treats. Sweet treats can still be part of your healthy diet, as long as you make smart choices. - Head to your local farmers' market and pick up some fresh fruits; don't be afraid to experiment with some of the more exotic and interesting options, like rambutan, star fruit, and dragon fruit! - Grab some freshly baked goods–scour your neighborhood bakery for treats like sugar-free biscotti, vegan brownies, or wholesome nut and seed loaves. - Give in to your cravings with a piece of dark chocolate, or try some creative ways to include it in your snacks, such as dark chocolate chips in trail mix or cocoa powder in a smoothie. Healthy-Recipes are an excellent way to prepare light, sweet snacks and desserts. Use fresh, seasonal fruits like strawberries, apples, and bananas to whip up delicious smoothies and shakes. Satisfy your sweet tooth with a healthy yogurt parfait with crunchy granola and chia seeds. And, why not try baking some gluten-free muffins with nut butter and honey?

3. Relish the Rich and Delicious Choices of Paleo Desserts

You won't miss out on indulgent treats! There are plenty of Paleo dessert recipes that let you satisfy your sweet tooth without sacrificing your health. Here's a look at some of the rich and mouthwatering desserts you can whip up in your kitchen. - Paleo brownies are a decadent treat made with almond flour, honey, and cocoa powder. - Coconut macaroons have a mild sweetness and a chewy texture, perfect for those who still want a little sweetness in their life. - Chocolate mousse made with full fat coconut milk and cocoa powder is sure to hit the spot. - Banana splits made with sliced bananas and topped with paleo-friendly ice cream and berries are sure to be a crowd pleaser. The best part is that these Paleo desserts are healthy, so you don't have to worry about indulging in too many treats. Get creative and take your Paleo desserts to the next level with unique ingredients like paleo-friendly nut butters and chocolate chips. No matter what your sweet tooth desires, you'll find plenty of delicious options when you start exploring the world of Paleo desserts.

4. Get Ready to Enjoy Guilt-Free Paleo-Friendly Desserts!

Paleo-friendly desserts are the perfect way for you to indulge without the guilt. These desserts use only natural and wholesome ingredients and are a healthier alternative to the nutritionally empty indulgences that abound today. Plus, with all the options available now for Paleo-friendly baking and desserts, there is no better time to start. To get you started, here are some of the top Paleo dessert options: - Fruit Popsicles. Everyone loves a good, cool popsicle. A few ingredients, some freezer time, and you’ve got a tasty and nutritious treat. - Coconut Protein Balls. A delicious mix of nut butter, coconut, and honey or dates, plus your favorite paleo-approved protein powder can create the best after-dinner treat there is. - Chocolate Avocado Pudding. Here’s a win-win that you don’t need to feel guilty about. Enjoy a creamy and delicious pudding that is also loaded with healthy fats, vitamins, and minerals. With all the options available, you don’t have to miss out on dessert when you pick a Paleo lifestyle. Embrace the guilt-free sweetness that comes with a Paleo-friendly diet and enjoy the many options that await! No matter if you’ve been on the Paleo lifestyle for years or are just starting out, sometimes you just have to satisfy a sweet tooth. Now, you can do it without veering from your strict plan with these delicious Paleo-friendly desserts. Bon appetit! Read the full article

[emmysorganics]

Sweet Snack Board Ideas for Any Movie Night

Movie nights and snacks go together like cookies and chocolate chips—you can’t question their compatibility. You might sit down with a bowl of popcorn or grab a handful of pretzels, but there’s nothing like a sweet snack to make the experience truly enjoyable. If you’re planning a movie night for family, friends, or yourself, make sure you have everything you need to put together a healthy and perfectly sweet snack tray. It will be the ultimate kind of treat-cuterie board with wholesome goodies, gluten-free cookies, and the stuff that puts a smile on everyone’s face.

Delicious Gluten-Free Coconut Cookies Gluten-free coconut cookies should be a pantry staple. The best are tasty, snack-sized, and the exact opposite of dry. Look at a coconut cookie’s ingredient list before choosing the one for your movie night. Shorter is better, and while you might avoid gluten, dairy, GMOs, and non-vegan ingredients, don’t avoid sugar. It’s a sweet treat kind of night, after all, and it’s not like you’ll overdo it by enjoying or offering a few chocolate chip coconut cookies on the snack board. Easy-to-Make Clean Ingredient Brownies A tray of brownies really simplifies the snack board situation. Plate ’em and serve ’em to hungry family and friends, or keep them all for yourself. You can grab a bag of grain-free brownie mix that’s gluten-free because everyone deserves to enjoy a good brownie on movie night. If everyone at the movie night is okay with peanuts, crumble some chewy peanut butter coconut cookies into the batter before the brownies go into the oven. Naturally Sweet Berries and Sliced Fruit Add some extra color to your snack board with berries and sliced fruit. Fruit will pair well with many different snacks, including coconutty dark cacao cookies, gluten-free pretzels, coconut whipped cream, and almond butter. Take a bite of a dark cacao cookie, drop a raspberry into your mouth, and keep snacking. Nobody will judge the extra cookie bites, either. It’s your snack board—you do you. Wholesome Homemade Goodies If you have kids or you’re feeling creative, start movie night in the kitchen with all hands on deck for snack-making. Use pantry items, like coconut cookies, to make fun treats. Slice them in half like a hamburger bun and sandwich ice cream in the middle. Press some into the bottom of a dish and top with Greek yogurt and berries before popping it into the fridge, or grab some of those berries and assemble fruit and cookie kabobs. You’ll have snacks to satisfy all the cravings for creativity, yumminess, and even wholesome nutrients. Planning a movie night doesn’t take that much work. You can usually look in your pantry or fridge for some goodies to snack on during the night. That said, you should probably pick up some good snacks, like coconut cookies—and when it comes to coconut cookies chocolate chip pieces are a must. You won’t be kicking yourself for missing the perfect finishing touch to a fun movie night when you have chocolate chip coconut cookies, coconutty dark cocoa cookies, or other chewy coconut cookies to feature on your snack board. About Emmy’s Organics Emmy’s Organics puts a deliciously wholesome twist on classic cookies and bakery treats, bringing you exceptionally good snacks to satisfy your sweet tooth and fuel your body. Their unique, limited-ingredient coconut cookies are gluten-free, vegan, and USDA organic—every flavor has nine or less ingredients! You can find Emmy’s Organics online and in stores nationwide, but it all started with one girl, one gluten-free boy, and one home kitchen. After creating their coconut cookies, Samantha and Ian decided to share the gluten-free treats with the world... or at least the local farmers’ market. You can pretty much guess what happened—they were a hit! Now, as a certified B Corp offering livable wages, hiring refugees, and supporting charities, Emmy’s Organics is on a mission to use their business as a force for good in your home and worldwide. Get ready for any movie night with Emmy’s Organics by visiting https://emmysorganics.com/ Original Source: https://bit.ly/3ZeXAPM

[whitefogg]

Exploring the Delicious Flavors of Elf Bars: A Guide to Trying Them All

Are you a fan of healthy snacks that taste as good as they make you feel? If so, you’ve probably heard of Elf Bars — the nutritious snack bars made with real, whole food ingredients. Elf Bars are not only packed with flavor, but they’re also vegan, gluten-free, and contain no added sugar. In this blog, we’ll explore the various Elf Bars flavors and provide a guide for trying them all.

Peanut Butter Chocolate Chip: If you’re a fan of the classic combination of peanut butter and chocolate, you’ll love this flavor of Elf Bars. It’s made with organic peanut butter, dark chocolate chips, and whole grain oats, making it the perfect snack for any time of day.

Blueberry Vanilla: For a fruity and refreshing option, try the Blueberry Vanilla Elf Bar. It’s made with real blueberries and Madagascar vanilla, giving it a natural sweetness that’s hard to resist.

Chocolate Fudge Brownie: If you’re in the mood for something indulgent, but still want to stay on track with your healthy eating goals, the Chocolate Fudge Brownie Elf Bar is a must-try. It’s made with organic cocoa powder and almond butter, giving it that rich, chocolatey flavor that you crave.

Lemon Ginger: For a unique and zesty flavor, give the Lemon Ginger Elf Bar a try. It’s made with real lemon zest and ground ginger, making it a refreshing snack that’s perfect for a mid-day pick-me-up.

Mint Chocolate Chip: If you’re a fan of the refreshing combination of mint and chocolate, you won’t be disappointed with the Mint Chocolate Chip Elf Bar. It’s made with organic peppermint oil and dark chocolate chips, making it a delicious and guilt-free treat.

Cinnamon Roll: For a flavor that will transport you to a cozy morning breakfast, try the Cinnamon Roll Elf Bar. It’s made with real cinnamon and whole grain oats, giving it that warm and comforting flavor that you love.

Peanut Butter and Jelly: Who doesn’t love the classic flavor combination of peanut butter and jelly? The Peanut Butter and Jelly Elf Bar is made with organic peanut butter and real raspberries, giving it that sweet and tangy flavor that you crave.

Now that you know the various Elf Bars flavors, it’s time to try them all! These nutritious and delicious bars are the perfect snack for any time of day, and with so many flavors to choose from, you’re sure to find one (or several) that you love. Whether you’re a fan of fruity flavors, chocolatey indulgences, or warm and comforting spices, there’s an Elf Bar flavor for you. So go WhiteFogg, give them a try — your taste buds (and your body) will thank you!

[health28]

Sweet Potato Brownies - Downshiftology

Sweet Potato Brownies – Downshiftology

These vegan sweet potato brownies are a game changer. They’re soft, subtly decadent, and taste like the pure chocolate brownie we all know and love! Photo by: Gayle Mcleod I’ll admit, gluten-free, grain-free, dairy-free baking is always a hit or miss. I’ve experienced plenty of failures! So I wasn’t sure how these sweet potato brownies would turn out. But with a few minor tweaks to my tried and…

[sweetoothgirl]

GRAIN-FREE VEGAN PEANUT BUTTER SWIRL BROWNIES