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Urinary incontinence is the loss of control of the bladder. In some cases, you may empty your bladder completely and in other cases, you may experience minor leakage issues. This condition may be temporary or could also be chronic depending on its cause. This condition may occur due to the weakening of muscles supporting your bladder or may be due to many other health-related issues like urinary tract infections, kidney or bladder stones, inflammation of the prostate, or interstitial cystitis. If you face issues like urinary incontinence or urine leakage, consult a Urologist to know the right cause of your condition so that a suitable treatment can be started as this condition may interfere with your daily life and may occur anywhere in your office or home.
https://drharkarurologist.com/
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🍒 CRANBERRY: The Natural Secret to Women's Urinary Health🌿
Welcome to Health & Wellness! Today, we're going to delve into an essential topic: urinary health. And to do so, we're going to discover how Cranberry, a fruit rich in nutrients and with incredible properties, can be a powerful ally for your well-being.
Let's explore all the benefits it can offer!
Did you know that more than 50% of women experience urinary discomfort at some point in their lives? In this video, we talk about the power of the cranberry, a fruit rich in proanthocyanidins, which helps fight urinary infections by preventing the adhesion of the bacteria E. coli in the urinary tract.
Scientific studies show that regular cranberry consumption can reduce the risk of infections by up to 40%, especially in women over 40.
Learn more about how cranberries can strengthen your urinary health and how they can be incorporated into your routine, whether in the form of juices, capsules or products such as the *FemiPro* supplement. For those who want to know more about the studies mentioned, check out the links to the scientific sources here in the description.
🔴 Did you like the content? Don't forget to like the video, subscribe to the channel and leave suggestions for topics you'd like to see here in the comments!
References and Scientific Sources:
1.American Journal of Obstetrics and Gynecology: (https://www.ajog.org/)
2. Journal of Urology: (https://www.auajournals.org/journal/juro)
3. Journal of Natural Products: (https://pubs.acs.org/journal/jnprdf).
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Podcast: Urine leakage in females | Dr. Girish Nelivigi | Nelivigi Urology Hospital in Bellandur
Best Urology Hospital in Bellandur | Nelivigi Multispeciality Hospital. Welcome back to “Urology for Everyone” podcast, this is Dr. Girish Nelivigi, Urologist and Andrologist with you.
In today’s podcast episode I am going to talk about “Urine leakage in females”.
So, today’s podcast is very important. Listen to it carefully.
To Listen more podcast episodes visit: https://podcasters.spotify.com/pod/show/drgirishnelivigi/
To know more log on to http://www.nelivigimultispecialityhospital.com/ or book an appointment @ 080 4866 8768
#NelivigiUrology #UrineLeakage #DrGirishNelivigi #NelivigiMultispecialityHospital #NelivigiMultispeciality #urinaryproblems #UTI #urinarytractinfection #urinaryinfection #urinaryhealth #CKD #Doctor #Urologist #Urologists #Urology #UrologyProblems #UrologyIssues #urinarytractinfections #Bellandur #Bangalore
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Urine Leak Remedy | யூரின் லீக் ஆகுதாஉங்களுக்கு சிறந்த மருந்து | Asha Lenin | #ashalenin #urineleakage #urineinfection
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What are the suggestions for improving urinary incontinence?
Ingest a moderate amount of fluids.Ingest more fluids(not including alcohol or caffeine) can reduce urinary incontinence. If you don't have enough fluid, your urine will be concentrated. Concentrated urine will irritate your bladder wall, causing it to contract more frequently, making you feel urgency. Of course, avoiding fluid intake before going to bed and before going out can reduce accidents.🔸
Reduce alcohol intake. Drinking alcohol can aggravate urinary incontinence. Alcohol can also cause unnecessary bladder contractions. Reducing alcohol intake or stopping drinking can help improve symptoms.🧡
lose weight. Being overweight can put extra pressure on the pelvic floor muscles. This extra pressure weakens the muscles. If you are overweight, losing weight can improve your symptoms. The best way to lose weight is to change your diet and exercise regularly.🧐
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Difference Between Overactive Bladder and Incontinence
Interruptions in the body’s natural way of functioning can be challenging and frustrating to deal with. One such condition—urine leakage can not only restrict a sufferer’s lifestyle and freedom of movement, but also impair their mental health due to prevailing social stigma.
As patients, caregivers or family members the best we can do in such situations is to stay informed and aware of the best practices to help sufferers cope with dignity and ease.
Incontinence Vs Overactive Bladder
We’ve all seen advertisements for adult diapers and are familiar with the product. However, little awareness exists on the conditions that necessitate the use of adult diapers. Two names that commonly come up alongside the mention of disposable adult diapers are urinary incontinence and overactive bladder.
Both these conditions involve malfunctions in the urinary bladder that result in premature or unexpected bladder contractions or pelvic muscle contractions.
However, they are not the same. Overactive bladder is a condition that involves issues with one’s urge to urinate. Urinary incontinence, meanwhile, is not a condition, it is a symptom. This occurs when one loses control of their bladder causing the frequent or uncontrolled leakage of urine.
Let us explain in detail.
Overactive Bladder
Overactive or irritable bladder is basically classified as experiencing sudden, overwhelming urges to urinate.
Usually, after a person’s bladder fills close to its capacity with urine, the bladder sends a signal to the brain. The brain interprets this and sends a message back to the urethra, signalling that it must open and empty the bladder. This same signal is interpreted by our conscious selves as the urge to urinate, requiring us to find a toilet. However, in a patient with an overactive bladder, this system of signals is interrupted.
Instead of starting as a mild need to urinate, getting stronger as the bladder fills; a person with an Overactive Bladder may only receive strong, urgent signals; even when the bladder is not entirely full. An Overactive Bladder can also cause patients to experience a more frequent need to urinate, requiring them to rush to the toilet more than eight times during the day and over twice at night.
Overactive bladders are more commonly experienced by women and may be caused due to neurological conditions such as multiple sclerosis, Parkinson’s, stroke or diabetes. Overconsumption of diuretics such as alcohol and caffeine, which cause the body to produce more urine, can also contribute to the condition. However, for most people the cause is unknown.
Pelvic floor exercises, Kegels, weight loss and bathroom training can help in a large way to manage urinary incontinence. In the last few years with greater access and lowering in prices, the use of adult diapers have become increasingly common. Overnight diapers for adults can especially help both sufferers and their caregivers receive much needed rest at night.
Oral medications and Botox injections are also becoming increasingly popular in dealing with the condition. However, surgeries are not often fool proof especially in elderly patients with other health complications.
Urinary incontinence
Urinary incontinence, meanwhile, has more to do with a failure in the structure of the urinary system. This usually happens when pelvic floor muscles that support the urinary system weaken, allowing urine to seep out of the bladder due to activities that stress these muscles.
Urinary incontinence can be of five types:
Stress incontinence - when activities such as coughing, sneezing, laughing, exercising or lifting something heavy exert a pressure on bladder muscles causing them to squeeze out urine.
Urge incontinence - this resembles an overactive bladder and may be caused due to a sudden urge to urinate followed by the involuntary loss of urine.
Overflow incontinence - when you experience a constant leak or dribbling of urine, perhaps in tiny spurts, due to a bladder that fails to empty completely.
Functional incontinence - when a physical or mental impairment such as say arthritis stops you from reaching the toilet in time.
Mixed incontinence - when one experiences a mixture of these types.
Urinary incontinence is often induced as a by-product of ageing which may cause the loosening and weakening of one’s pelvic muscles; or post-surgery, post-pregnancies and due to obesity. It occurs in both men and women and is often handled simply by the use of disposable adult diapers.
Adult diapers are unisex and easy to use. They come in pant-style and tape-style and also have overnight adult diaper variations. Various brands now manufacture disposable adult diapers that can be used up to 16 hours without discomfort. Adult diapers with anti-bacterial technologies can also help keep dampness and skin rashes caused due to cloth liners at bay.
Differences in Overactive Bladder and Urinary Incontinence
Thus, to recap, the frequent urge to urinate, and use of adult diapers and pelvic floor muscle exercises as methods of management, are common to both overactive bladder and urinary incontinence. The differences between the two are as follows:
Overactive bladder is a condition in itself while urinary incontinence is usually a symptom of a different cause.
Overactive urge has more to do with the urge to urinate while urinary incontinence pertains to the actual leakage of urine.
While both are related to the urge to urinate, the urge caused by an overactive bladder may not actually be followed by urine leakage.
Urinary incontinence has more to do with a weakening of muscles while an overactive bladder is linked to neurological issues.
Overactive bladder commonly affects women, while urinary incontinence, often as a by-product of ageing affects both men and women equally.
The normal adult bladder can hold up to 300-400ml (roughly 2 cups) of urine during the day and up to 800ml (4 cups) during the night. Issues that disrupt the functioning of the bladder can be difficult to deal with. But with the right attitude, support, exercises and a few adult diapers everything can be managed.
Image Source: https://startsat60.com, www.everydayhealth.com
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Disposable underpads At Wholesale Price
Buy Disposable Underpad for Beds Protector with skin-friendly matting that enhances patient comfort while preventing leaks. It helps to prevent leakage and keeps the skin comfortable. Additionally, it is more environmentally friendly to use reusable underpads instead of disposable ones. Moreover, It absorbs faster prevents rewetting for better protection, and is machine-washable and dryer friendly. So if you are looking to buy the Underpads here is the complete details of all kind of Underpads.
https://tan45.in/collections/disposable-underpads/
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PSA REMINDER Your pelvic floor will not get stronger on its own!!!! To the mum that leaks when she dances around the room … go see a physio now! Great options in 🇸🇬 include: @health2mama @physioasiatherapycentre @physiodownunder @embrace.physiotherapy.sg #pelvicfloor #womensphysio #urineleakage #naturalbirth #empowasg #straitalking (at Clementi, Singapore) https://www.instagram.com/p/CVh-nl2PztP/?utm_medium=tumblr
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Urinary Tract Health - Confitrol 24
Confitrol 24 | Support Bladder
This isn't just another supplement for folks with bladder leakage. Yes, really - Confitrol 24 helps men and women reduce embarrassing urine leakage and that sudden urge to run to a toilet. It promotes urinary tract health and anti-aging effects of the bladder. But there's a lot more to Confitrol 24 than just bladder control. It's made with a powerful proprietary blend that is developed by doctors and clinically proven called Urox. Shown to reduce night time urination by 50%, Confitrol 24 can have an immeasurable impact on quality of life. Click for Details.
#UrineLeakage#UrinaryFrequencyDayTime#NightUrination#HealthyUrinaryTractFunction#SupportBladderTone#BladderControl#Confitrol24#BladderAccidents
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Urine leakage varies from person to person. For some, it’s just a few occasional drops. For others, it’s larger volumes more frequently. Stress incontinence is leakage of urine with exercise or activity. Pelvic floor muscle training is the #1 recommended intervention! #stressincontinence #exercise #bladder #incontinence #urineleakage #pelvicfloor #pelvicfloordysfunction #leakage #exercisescience #exercisetips #crossfit #crosstraining #crosstrainer #runners #pelvicfloormuscletraining #pfmt #myPFM #mypelvicfloormuscles https://www.instagram.com/p/BqOePooH3Hr/?utm_source=ig_tumblr_share&igshid=18q36qd63o94w
#1#stressincontinence#exercise#bladder#incontinence#urineleakage#pelvicfloor#pelvicfloordysfunction#leakage#exercisescience#exercisetips#crossfit#crosstraining#crosstrainer#runners#pelvicfloormuscletraining#pfmt#mypfm#mypelvicfloormuscles
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Are you facing any urology problems | Best Urology Hospital in Bellandur, Bangalore | Nelivigi Urology
Best Urology Hospital in Bellandur, Bangalore | Nelivigi Urology. If you are facing any problem related to ureter, urethra, bladder, kidney, reproductivesystem, penis, prostate, testicles, etc. do consult our best urologist in Bellandur, Bangalore.
To know more log on to http://www.nelivigimultispecialityhospital.com/ or to book an appointment call us @ 080 4866 8768
#NelivigiMultispecialityHospital #DrGirishNelivigi #BladderHealthMonth #BladderHealth #NelivigiMultispeciality #NelivigiUrology #Doctor #Urologist #UrinaryIncontinence #Urologists #Urology #UrineLeakage #OveractiveBladder #Bladder #BladderHealth #UrinaryTractInfection #BladderProblems #UrinarySystem #UTI #Urinary #health #Bellandur #Bangalore
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படுக்கையில் & அடிக்கடி யூரின் போவதை எப்படி தடுப்பது | Asha Lenin | #urine #bedwettingsolution #bedwettingtips #homeopathy #urineleakage #urinaryincontinence
படுக்கையில் & அடிக்கடி யூரின் போவதை எப்படி தடுப்பது | Asha Lenin | #urine #bedwettingsolution #bedwettingtips #homeopathy #urineleakage #urinaryincontinence
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『 産後の骨盤の開きや歪み、妊娠前の体型に戻りにくい方、産後に腰痛や尾骨が痛くなってしまった方へ 』 産後は骨盤庭筋が緩み、骨盤が歪んだり、くしゃみをした時に尿漏れをしたりと色々とお母さんは大変です。さらに、骨盤が歪むと新陳代謝の機能低下に繋がりますので痩せにくい身体になってしまいます。この時期にしっかりと骨盤や腰椎、尾骨の湾曲を矯正しておくと、40代、50代の更年期障害に対応できる身体作りになりますので早めのケアがおすすめです。 #産後骨盤矯正 #産後ケア #尿漏れ #妊娠前の体型に戻りたい #新陳代謝 #腰痛 #尾骨が痛い #更年期障害 #postpartum #pelviscorrection #urineleakage #metabolicregulation #menpause
#尾骨が痛い#産後ケア#更年期障害#metabolicregulation#尿漏れ#妊娠前の体型に戻りたい#urineleakage#新陳代謝#menpause#産後骨盤矯正#腰痛#postpartum#pelviscorrection
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Association of Menopause and Incontinence
Millions of women experience “urine leakage” or urinary incontinence. The frequency of involuntary urine leakage will only increase as a women ages. Around 51.9% of women, aged over 70 years suffer from some or the other form of incontinence.
A person is said to not suffer from urinary incontinence if their normal bladder function is as follows:
1. The frequency of urine is 4-6 times during the day and 0 to 1 times at night.
2. On an average 1-2 cups of urine (i.e. approx. 200-500mls) is passed.
3. The bladder can easily hold in the urine for some time till you find a washroom.
4. There are no urine leaks between washroom visits.
5. Urine is passed in a continuous stream until the bladder is empty.
A woman may experience UI across difference stages of her life but most episodes are a result of pressure or a stress on the muscles that help you hold or pass urine. The most common types of urinary incontinence that affects women at large are urge & stress incontinence. Urge incontinence usually occurs when an individual’s bladder muscles squeeze incorrectly or simply lose the ability to relax. This makes them feel a constant urge to urinate, even when their bladder is empty. It may also lead to leaking of urine. This is also known as an “overactive bladder”.
Stress incontinence is the most common form of incontinence. Weakened muscles can’t hold back the urine when you cough, exercise, sneeze, laugh, or lift something heavy. This can result in minor leakage or sometimes complete loss of control. This type of incontinence is often managed by using adult diapers during the day and disposable underpads for adults in the night.
Hormonal changes have a huge impact on the pelvic muscles, making UI common amongst woman who are pregnant, giving birth or going through menopause. Most of them buy adult diapers online to manage UI.
Menopause is a critical phase in a woman’s life. The period of menopausal transition causes metabolic changes that impact the health of every woman. Certain reports suggest that the effects of menopause are visible even before the onset of menopause. Women go through various unpleasant symptoms that worsen the quality of their life. The effects of menopause are many and one of them is weakened pelvic muscles. As menopause approaches the level of estrogen in a woman’s body begins to drop. As the levels of estrogen reduce, they cause the pelvic muscles to weaken therefore reducing their ability to exercise control over the urinary bladder.
As a result of the post-menopausal transition, the estrogen levels continue to drop which further weakens the pelvic muscles thereby worsening the symptoms of UI. There are various diapers for old age women available in the market which can help manage these symptoms. One can buy adult diapers online on friendsdiapers.in.
Image Source: gbmc.org, urologyhealth.org, rcni.com
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It's not necessary for everyone to experience urinary incontinence in the exact same way. Different patients show different kind of symptoms depending on the type of incontinence they are suffering from.
Whatever be the urinary incontinence type, it is necessary that you discuss your problem with a urologist and seek treatment to avoid the complications that it causes.
Book an appointment with us: Call: +91-8527066995 Visit our website:https://www.rsmaitriclinic.com/
Address: 278, Dr Shyam Prasad Mukh Marg, Block J, Patel Nagar 1, Patel Nagar, Ghaziabad, Uttar Pradesh 20100
#rsmaitriclinic #urinaryincontinence #urineleakage #stressincontinence #urgeincontinence #UTI #urge #bladder #types #incontinenceawareness #incontinence #urology #urologist #urologyclinic #urologysurgery #urologylife #plasticsurgeryclinic #ghaziabad #Indirapuram #delhincr #teleconsultation #laparoscopy #bestclinic #womenhealth
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How to lead an active lifestyle with urine leakage
Urine leakage or urinary incontinence affects millions of men and women of all ages. It is the loss of bladder control, which usually occurs when there is a problem with the muscles and nerves that help the bladder to hold or pass urine. When people resist the use of unisex adult diapers, urine leakage can disrupt a person’s day to day activities.
So, we have put together some strategies that can help you to minimize its impact on your daily life and help you cope with the day-to-day challenges of urinary leakage:
1. Pelvic floor exercises
The muscles of your pelvic floor support your bladder and bowel. As these muscles weaken you begin to experience urine leakage. Pelvic floor exercises, which are also known as Kegel exercises, aim to strengthen your pelvic muscles, improve bladder control, and prevent urine leakage.
You may also feel an urgency to get to the bathroom and experience leakage on the way which is why it is important to wear diaper pants for adults when exercising.
2. Maintain a healthy BMI
Being overweight or obese increases an individual’s risk of developing urinary incontinence. Including more fruits and vegetables in your diet along with exercising regularly can go a long way in maintaining a healthy BMI.
3. Limit alcohol and caffeine consumption
Alcohol and caffeinated beverages are known to increase urine production. Therefore, it is advisable to limit the consumption of these drinks if you suffer from urinary incontinence. Fizzy drinks, energy drinks, tea and hot chocolate also contain certain amount of caffeine, so cut down on these and replace them with fresh juices, water, or herbal teas.
4. Avoid lifting heavy objects
Lifting heavy objects puts a strain on your pelvic floor muscles, so avoid it as much as possible. When you do need to lift something, such as picking up children or shopping bags, tighten your pelvic floor muscles before and during the lift.
5. Increase your water intake
Drink a minimum of 6 to 8 glasses of fluid a day. People suffering from urinary incontinence often avoid drinking fluids, as they think that it causes more problems. However, not drinking enough fluids will make incontinence worse, as it reduces the bladder’s holding capacity.
6. Wearing a unisex adult diaper
Unisex adult diapers are a good way to prevent frequent trips to the bathroom or urine leakage when outside. There are two types of diapers available in the market — tape style diapers & pant style diapers for adults in India. For people who are mobile, diaper pants for adults is highly recommended as it can be comfortably be worn underneath denims or trousers and allow a person to freely move around.
7. Using Disposable underpads for adults
To enjoy a good night’s sleep one can use disposable underpads for adults. These are designed to absorb liquid and allow a person to sleep without having to worry about spoiling the bed.
Hence we conclude by saying that though urine leakage or urinary incontinence comes with its set of challenges, following certain strategies such as wearing premium friends diaper pants which are specially designed for both men and women can help a person lead an active lifestyle without making any life-changing compromises.
Image Source: urologyaustin.com, timesofindia.indiatimes.com, businessinsider.in, achievementcenteredtherapy.com, cookinglight.com
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