#ufcfitcoach

[bernicehealth]

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@DotFIT When you realize that putting aminos in your Hydroflask is going to have the smell in it for days... And you don't have your shaker bottle with you...This happens to be the solution!! Take it like a champ!!! 😛 like a pixy stick! ...oh yah, don't cough! You'll waste some aminos! Lol Taken before I went to grow some lower body muscles with my trainer G!! 💪🏽🍑#berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel #nutritionstudent #BCAAs #dotfitathlete #growstrong #justdoit #protein (at UFC Gym BJ Penn Honolulu)

[bernicehealth]

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#PRESSPLAY #Kokohead before sundown! ⛅️🌅🌄 So happy to be back home!! @oahuSamurai and I celebrated with a sweat sesh in our very own outdoor gym! I will never get tired of this view of #honolulu! #luckywelivehawaii #ilovehawaii #808 #oahu #hikehawaii #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel (at Kokohead Hike)

[bernicehealth]

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A view from my run/jog/walk at Ala Moana Beach and Magic Island to test out my new toy, the Tom Tom GPS watch from my beautiful client @milliborja11 !! I love it!! Synced it with #MapMyRun. Still have my Exerspy on from @dotFIT to match and compare the programs! Isn't it a beautiful day!? 🌺🌴☀️ #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel (at Ala Moana Beach Park)

[bernicehealth]

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WHHHAAA?! 😏😱JUST FOUND OUT I COULD DO THIS... Gotta keep it indoors... I may get a little dangerous! 😁Hahah 💨🌾🐄 #tornado #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel

[bernicehealth]

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ITS A NEW DAY! Make it count! Put it an awesome workout before my morning classes at the @warriorreccenter. Feeling strong! 💪💪#berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel #WarriorRecCenter (at Warrior Recreation Center)

[bernicehealth]

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#KaiserAloha: Come to visit me at #KaiserPermanente's #GreatAlohaRun Expo! I'm volunteering with my #uhmanoa classmates @floradorbs and @bev_on_dee_ridge808 ! Look who stopped by!! @jnip24 !! Happy to be in the community to talk to people about healthier living and all about H2O ! Here's some questions for you.. Part of the 3 question quiz to win free stuff! 1. How much of your body is made up of water?! 💦💧 2. how many 8-oz servings of water do you need every day? for adults and for kids?! #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel (at Neal S. Blaisdell Center)

[bernicehealth]

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✨ ☝️CONTESTANT ENTRY✨ for the @warriorreccenter #WarriorRecCenter #FebruaryFlex contest!!! FRIENDLY FLEXIN' 🙌👯💪 with @dessaannette from class to the gym! #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel (at Warrior Recreation Center)

[bernicehealth]

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Some leg day action at the @warriorreccenter at #UNIVERSITYofHawaii 💪💥🔥 #berniceaurellano #BERNICEFITCPT #coachburnice #dotfit #athlete #personaltrainer #workout #womensfitness #fitness #ufcgym #healthy #ufcgymhonolulu #ufcgymhawaii #uhmanoa #universityofhawaii #honolulu #808 #cardio #ufcfit #ufcfitclub #ufcfitcoach #RD2be #fitnessmodel (at Warrior Recreation Center)