#towel pull-ups
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ancientroyalblood · 3 months ago
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How to Improve Grip Strength: Exercises for Functional Fitness
Grip strength is an essential yet often overlooked aspect of functional fitness. Whether you’re lifting weights, doing pull-ups, or carrying heavy loads in daily life, a strong grip can improve performance and reduce injury risk. In this post, we’ll cover the importance of grip strength, the different types of grip, and effective exercises—including rice bucket training—that will help you develop…
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ratatatastic · 3 months ago
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his face when he says "but weve earned that right so i think we'll take it" and his face reseting after the question because silly time is over we have to lock tf in!!
florida panthers @ la kings (quebec city) | 10.5.24 (x)
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he has a delightful face to me
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confoodles · 8 months ago
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Does anyone else feel like Aylinluna was horribly out of character this episode?? I've heard that apparently some things were cut, so that might be the reason but it still felt weird. Like ur telling me Luna, who has literally been so respectful of Aylin's boundaries literally even last episode, is suddenly forcing her to go out of her comfort zone?? Okay, fine, I understand the concept of wanting ur gf to get along with ur friends, but ur telling me Luna wouldn't stand up for Aylin when someone is clearly getting in her face and making her uncomfortable?? That she would call her an ALIEN??!!!
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eudico-my-beloved · 3 months ago
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this picture is so funny to me. the figure/ anatomy textbook (textbook equivalent?) open next to the fucking wip with the lights catching in a manner that just happens to be at his ass like. LMAOOOOOOO
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ibetittering · 8 months ago
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We were talking about Peru in class for some reason today and that just made me remember when I went there and this guy begged me to take a picture with his daughter because I was so white
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downtherabbitholewithlucy · 6 months ago
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Get you a lead singer that wipes the sweat off you mid-show
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cyberfunsupporter · 20 days ago
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just remembered shzai hand talk and exploded 5 buildings w my mind Please everyone die now
#for example… look... your hands are completely different from mine. yours are spindly and elegant... while mine… they’re round… like a#manju you know? please… don’t say things like that. i like your hands just the way they are airi chan#because they’re so kind and gentle. you use them to pull everyone in the right direction and i’m sure minori-chan felt the same way today.#even when i was feeling so awful airi chan you were there to give me not just that fluffy towel but also the courage to stand back up.#that’s why i like your hands so much . they’re so kind gentle and soft. so please don’t forget the fact that your hands have given others#quite a bit of courage. shizuku… i really wasn’t expecting you to say anything like that… i’m saying this because i’ve been looking up to#up to you since we were still training. during dance lessons the trainer had to keep pointing out all the mistakes i was making… while you#while you always seemed to be able to learn a dance right away. it became clear to me that you practiced more than anybody else and i#thought that was really cool… you thought i was cool…? yes and there’s more. whenever we worked together you were always very kind to the#staff and kept a close eye on the audience. i greatly admire your incredible work ethic airi-chan. so it doesn’t matter if its about just#your hands . i won’t tolerate any put-downs of you even from you yourself! because… i’ve always been your fan. thanks… i always appreciate#your kind words.#hehe
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chrlotpony · 6 months ago
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thinking of sunil nighttime cuddling w his "adopted" cobra child before sleep (my oc Milks Nevla).
sunil just has the TV on playing some show he doesn't even know about but he can't change the channel or turn it off bc the remote is out of his reach and he can't move cuz then he'll wake milks up. sunils usually more strict but it was a Friday night in the middle of the month, and milks wanted to watch TV w him despite near bedtime. eventually, sunil sleeps through the background noise
#i think about them often but i never mentioned my oc. ever.#milks is my only lps oc atm#idk their gender either ehh#milks was kinda just appeared out of the blue bc i think about strict dad sunil from the idw comics often#and also because i think sunil casually pulling up a baby cobra in suggestion that a baby doll should fight it is insane#so i was like “hmm how does sunil even get a hold of a baby cobra#thats like the equivalent of some dude taking a strangers baby“#so after just a bit of thinking#BOOM#milks was just a little egg in a little basket left on the doorstep of the nevla families apartment#sunil was told to not kill it (yet) despite his owners doubting sunil could understand...#he did#but sunil didnt want the cobra egg especially if it was gonna hatch#it eventually did one night while sunil was watching it#sunil a mammal wasnt exactly sure what to do with it#his first thought was feeding it ofc but sunil didnt know what to feed it or what was safe for the baby cobra to eat#so he just went with milk that he managed to take from the fridge after like 5 minutes of trying#but then the carton of milk fell splashing milk all over the baby cobra#sunil tried to clean it up with paper towels but atp sunil gave up on panicking and just went to scream for his owners attention#and they end up taking care of the baby cobra themselves while sunil watched unsure if he feels bad or should take it in as food for later#but thats basically how milks got thair name#and ironically milks is lactose intolerant#how did milks feel?#well they felt familiar with sunil even before getting drenched in milk#the logic behind this is cartoony so nothing too realistic of a born cobra#were sunils owners confused about how the milk got out of the fridge and spilled everywhere? fuck yeah they were#lps 2012#sunil nevla
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mymarifae · 2 years ago
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project sekai is such a good game. i'm going to steal a car and drive it off a cliff
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vodkacheesefries · 6 months ago
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how does one tell if they have broken a pinky toe
asking for a friend
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shamera · 1 year ago
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if anyone wants to write any Long Hair Problems(tm), here are some common complaints from me, someone who has had long hair most of my life.
have on more than one occasion risen from bed only to yank myself down because my elbow was on my hair
walked to the table for food while carrying something, leaned over to eat and started screaming because my hair was dropping into the soup
can and HAVE used my own hair as a scarf before.
it's not that long anymore but I have sat on my hair by accident before and leaning forward DOES yank it
I sleep with my hair loose and move it up over my pillow but bc it's so long and I don't want it to hang off the bed, I pull my hair back toward me on the pillow and sometimes I will turn around and startle myself because there is a mass of black right next to my face.
MUST tie up hair before doing anything. washing dishes? brushing teeth? cleaning toilet? lean forward a little bit and suddenly all your hair is falling right into the target direction you don't want it to go. and it will fall over your shoulders.
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i think i fucked up my neck Bad by spending like 9 hrs every night laying down in bed on my laptop with my head propped on my hand at a weird angle so now im sat up in bed with one of those bed rest pillows with arms that i bought for my dorm room 12 years ago and never got rid of with a little laptop desk to keep everything at eye level and i feel like im in the hospital <3 u hit 30 and suddenly start to understand those people who are obsessed with ergonomically correct chairs and keyboards etc
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nomaishuttle · 1 year ago
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prev post well i scrolled once and realized it IS a moshi monster huge win for the moshi monster artstyle recognizers of the world
#verrry exciting. i never actualy got suepr into moshi monsters (didnt know there was an online game until last year) but i had the ds game#the carnival one. n rly loved it#and i hate a katsuma plush who was legit my favorite toy id take him with me everywhere. theres even this frankly very scary book i wrote#and illustrated (bc that used 2 be my favorite thjng t do.. i would staple paper together and judt write things like i had one abt natural#disasters explainjng them bc i loveddd natural disasters basicslly)#but anywyas. i wrote one abt katsuma listing all of katsumas favorite things n stuff. katsumas favorite food was STRAWBERRIES and he loved#hide and seek#speaking od hide and seek one time i was playing hide and seek with him u see. which means i was finding places to hide him#and then pretending to find him. and atp was when we livd in my grans house#so there was a pool table downstairs. andwell. i shoved him into one of the pool table holes#so imagine my shock and horror when i pulled him out and he was absolurely covered in like..black dust.#luckily there was a bathroom in the basement (my grandpa built it it was called the loo#) so i went in there and just. run water over him#and then wrapped him in a towel. and then tried to sneak past my.mom upstairs#bc she was on the couch and inws trying to get to my room. so i wrapped katsuma in a human sized towel and like. quickly ran up the atairs#and past my mom. and she was like. looking at the comically large bundle of towels in my hands. like Everything ok. and i was lke YES. and#ran to my room. idk why i was convinced id be in trouble if she found out i ..#got a toy dirty? n tried to wash it? but it ws very funny. thats my 2 biggest katsuma memories but i loved that guy. i took him 2 the#playgrounds we went to (my mom hd a fun game wed do where we would go to a new playground and then wed rate the playground based on certain#features like what all things it had how much fun we had how long we wanted tonsray etc. so whenever we were like trying to kill time in a#new town or something like rhat wed go and she always had th clipboard on her. so we would do that :]] and i liked to take katsuma and push#katsuma on the swings and down the slides and things of that nature
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odlaw · 2 years ago
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everyone in the freestyle machine post notes talking about how horrible these machines are to actually use are true btw. they made me clean the syrup box shelf before and it took me over an hour just to clean one of the three shelves in a single machine. and they break regularly in many fun and exciting ways. 
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heavenknowsffs · 2 years ago
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Need
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tvrningout-a · 2 years ago
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oh to join chiyo in the rain while she's splashing around like an actual kid, big ol' grin across her face and chest full of laughter and light!! oh to see her as carefree and unguarded as you'll ever see her bc somehow being in the middle of a storm makes her feel so free and light as a feather!!
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