#pinch grip

[jefkphotography]

Strongman, 12,5 KG dumbbell pinch grip lift and hold

[ancientroyalblood]

How to Improve Grip Strength: Exercises for Functional Fitness

Grip strength is an essential yet often overlooked aspect of functional fitness. Whether you’re lifting weights, doing pull-ups, or carrying heavy loads in daily life, a strong grip can improve performance and reduce injury risk. In this post, we’ll cover the importance of grip strength, the different types of grip, and effective exercises—including rice bucket training—that will help you develop…

[casualavocados]

Why do you always use that to piss me off? ...It makes me happy. We agreed that I'm in charge of the bars. But you come here all the time to watch me. How am I supposed to lead my people? Use your head, okay? Suit yourself. What's the matter? Chen Yi. Chen Yi! [...] Don't make me worry.

Chen Bowen as CHEN YI & Chiang Tien as AI DI KISEKI: DEAR TO ME (2023)

[a-spacecadet]

Oh no what have I done I meant to make them cute but not that cute AGGHH GO BACK CTRL-Z CTRL-Z!!!!

-

Jokes aside I wanted to make a chibi version of them and this was the result~

(Do people use ‘chibi’ anymore? I grew up in the early 2000’s and chibis were all the RAGE back then)

[ssruis]

Sorry. Me again. I think you should also check out An's 2023 Birthday side stories. Featuring: take a guess! (She is suffering)

Help help help… “happy birthday An! our present to you is public embarrassment!” … the reactions to wxs (minus emu) doing their Thing actually killed me

> hating is in the Shinonome DNA.

> it’s not kohane or toya’s birthday but somehow they’re the only two people who are enjoying this gift (aside from rui and Tsukasa)

> mizuki flat out lying after trying to usher everyone to the restaurant right away (probably to avoid this exact thing happening)

> an wants literally nothing to do with this. Haven’t rui and Tsukasa put her through enough. Can’t she go one day without being forced to endure their clownery. Evil of them.

> POOR NENE… she didn’t even want to be here & an didn’t even like the performance helpppp

[the-richie]

"Vulcan WHAT?!? That was more of a hand chop. Hyah! Everybody does that.”

~Dal, Star Trek: Prodigy

[dreamlogic]

musing in the tags about the view two years out from my hysterectomy and the shifting nature of neuropathy. i asked my PT for recommendations/resources pertaining to pain science and that's been a very helpful lenses to have. i'm still not back to normal, will never be unmarked by this experience or return to my pre-op self, but my baseline has been gradually increasing over the last few months, and it feels good to look back on the last two years and say "i have no idea how i managed to function while living with that, but i did!"

[kakashihasibs]

I am so glad emergency vets are a thing

[devilat-thedoor]

the way some people be gripping Josh’s arms makes me kind of uncomfy🙃

[jefkphotography]

Dumbbell pinch grip. Strongman grip training.

[rragnaroks]

goin through getty images for reference photos for Taika and constantly going "oh fuck me"

[necromancer-mango]

trying to grab finches to tag and measure them after handling doves all summer is kinda terrifying

[fisheito]

i want to consume more nukani content but must try VERY hard ,,.not to look at nukani tag in whatever socmed is happening rn ... tiny spoileies.

[falling-hand-in-unlovable-hand]

i really like when my king fu class gets physical, like todag we did grappling and wrestling. i love it bcs it's a blast and also because today i got paired with an instructor (big compliment). i didn't win but i did get very bodily slam dunked by a strong girl three years my senior and tbh i consider that a win in and of itself

[s0ngsandstars]

Are there fingernail clippers that are like. both easier to hold and don't make me want to cry from it feeling bad?

[kbwrites]

Heated Waters

synopsis: being married is hard, being married without seeing each other is even harder.

⚝ content: Hiromi Higuruma x F! Reader, nsfw, bathtub sex, fingering, Hiromi neglects his wife, but boy does he make up for it

⚝ wc: 1.9k

“Yeah we do it pretty much every day.”

Satoru said, taking a leisurely sip of his water. His pale face alight with mischief, a shit-eating grin across his lips. His three coworkers stared at him in (jealousy) disbelief.

Suguru was the first to break the silence, wanting to save face “Everyday is a bit much, isn’t it, Satoru?”

Satoru chuckled, his blue eyes glinting with amusement as he watched his friend squirm. "What about you guys? How often do our married friends get it in?" His gaze flickered to Nanami, who cleared his throat and adjusted his glasses, his eyes fixed on the steam rising from his coffee cup.

“Twice a week, I suppose…”

Satoru's smile widened, clearly entertained by the responses he was drawing out. He then turned his attention to the oldest among them, Hiromi Higuruma, who was carefully straightening his tie, a subtle attempt to avoid eye contact.

“What about you, Higuruma?”

“Your wife, (Y/N) is a little younger than you, right? C’mon Higuruma-San…She a total freak?” Satoru teased.

Hiromi's jaw tightened, a flicker of irritation crossing his features as his grip on his coffee cup tightened. He took a slow, measured breath, his voice strained but controlled when he finally spoke.

“Please don’t talk about my wife like that.”

But Satoru, ever the instigator, didn’t back down. “It’s just us guys riiggght? And I can’t lie Higuruma, you’re one lucky guy. (Y/N) is a catch.”

Nanami nodded in agreement, as did Suguru, though both seemed to sense the discomfort growing in Hiromi. The older man could only sigh, his shoulders sagging under the weight of the conversation.

It was true—you were everything he could have ever wanted in a partner. Beautiful, intelligent, kind-hearted—his perfect match. If heaven existed, Hiromi was certain you’d be the only one worthy of it.

But long nights in the office, and early mornings preparing for court would take a toll on any relationship. The truth was… Hiromi hadn’t touched you in over a month. By the time he came home—you were fast asleep, and weekends were spent running the mountain of errands you couldn’t get to during the week. You loved each other of course, but it was hard. A month without feeling the warmth of your husband's hands all over your skin was starting to weigh heavily on both of you.

“You don’t have to answer Higuruma-san..” Nanami chimed in, sensing his elder colleague’s discomfort.

“Over a month.” Hiromi exhaled, the truth slipping out before he could stop it.

The room fell silent, the weight of his words sinking in.

“WHAT?” Gojo audibly gasps. “Your wife looks like THAT and you haven’t f—”

Suguru swiftly cut him off with a well-placed elbow to the chest. “Satoru… leave Higuruma alone.” The long-haired male warns. “Still, that is surprising.”

“I know I know..” Higuruma pinches his bridge. He wanted nothing more than to have his wife under him… on top of him. But the endless stream of work kept him trapped in a cycle of exhaustion. “I’ve been so busy I can’t even remember the last time I actually spoke to her properly.”

Suguru offered an apologetic smile. “Sounds like you need a break.”

“Sounds like you need some puss—” Nanami quickly elbowed Satoru in the chest before he could finish his sentence.

Hiromi shook his head, letting out a dry chuckle as he ran a hand through his dark locks, clearly frustrated with himself. “I appreciate your concern, guys, but I don’t see how I can take a break right now. I have so much work to do, and I’m the only one who knows how to handle all of it.”

“Higuruma-San. Satoru will take care of the paperwork for you.” Nanami suggested with a deadpan expression.

“HUH?” Satoru blurted out, clearly caught off guard by the sudden assignment.

“Yeah,” Nanami continued, ignoring Satoru’s protest. “It’s not like he actually does any work around here anyway.”

Suguru smirked, nodding in agreement. “That’s true. You might as well make yourself useful, Satoru.”

Before Hiromi could protest, the trio moved in unison—Suguru grabbing Hiromi’s briefcase, Nanami steering him toward the door, and Satoru sighing dramatically as he resigned himself to the task.

“Are… are you boys sure about this? I don’t want to burden you–”

“Nonsense! Go home and take care of your wife!”

Hiromi placed his briefcase by the door, his tie feeling suddenly too tight around his neck. He loosened it with a sigh, running a hand through his hair as he glanced around. The familiar scent of home greeted him. It was comforting yet bittersweet, a reminder of all the moments he had missed. The living room was tidy, the soft hum of the dishwasher running in the kitchen. You had clearly been busy, taking care of the house as you always did, even when he wasn’t around.

“Honey?” Hiromi calls out to you, his voice echoing slightly in the stillness.

Frowning, he shrugged off his jacket and draped it over the back of a chair before making his way down the hall. As he approached the bathroom, he noticed a faint light seeping out from under the door, accompanied by the sound of water gently lapping against the tub.

He hesitated for a moment, then slowly opened the door.

The sight that greeted him made his breath catch in his throat. There you were, reclining in the bathtub, your eyes closed, head resting on the edge as steam rose around you. The soft glow of candles illuminated the room, casting a warm, serene light over your features.

You looked so peaceful, so beautiful—that it almost hurt to look at you. The tension in his shoulders eased slightly as he took in the sight, but the guilt and longing only deepened. How long had it been since he’d taken the time to appreciate you like this? Since he’d been able to just… be with you?

You opened your eyes, gaze meeting your husband as he leaned against the door frame.

“Hiromi?” you murmured, your voice soft, almost questioning, as if unsure whether he was really there or just a figment of your imagination.

“Hey Honey…” his voice equally soft, as he took a tentative step closer. The warmth of the room seemed to wrap around him, melting away some of the day’s stress.

“You’re home early.” You muse, looking at him as you rested your arms on the tub. He doesn’t respond, just walks towards you with purposeful steps.

Hiromi stares down at you with half-lidded eyes.“The guys decided I need a break.” He paused, his breath hitching slightly as he continued, “Can I join you?” A playful smirk tugged at the corner of your lips.

“Only if you take off your clothes this time.”

A dry chuckle escaped his lips as he unbuttons his dress shirt, letting each article of clothing fall to the tile floor. As he finally sheds his boxers before settling behind you. You exhaled softly, the tension you’d been holding onto for weeks dissipating as you sank into your husband’s embrace.

Hiromi didn’t waste a moment, his lips finding the sensitive skin of your neck, placing lazy, lingering kisses along the curve where your shoulder met your throat. His breath was warm against your skin, his kisses slow and unhurried, as if savoring every second, every inch of you.

His hands weren’t idle either, tracing gentle patterns along your stomach, moving upwards to cup your breasts with a tenderness that made your breath hitch. He nipped lightly at your earlobe, his voice a husky murmur, “I’ve missed you… more than you know.”

“Missed you too ‘Romi..” Your voice trembling as the almost foreign heat began to pool in your core.

Deft fingers teased your nipples, rolling and pinching—eliciting a soft moan from your lips as your body arched into his touch. Your hand reached back, tangling in his dark locks, pulling him closer as his lips traveled down to your shoulder, his other hand snaking under the water to your aching cunt.

“ahhhh… s-shitt..” You cry out as Hiromi’s fingers slowly circle your swollen bud. His touch light, teasing.

“Thirty-two days… I’m so sorry m’love.” He mumbles into your shoulder as he slips a slender digit into your entrance. Your walls flutter immediately around the intrusion, as he gently pumped into you.

He adds another finger, curling up to the spot he had neglected all those weeks. He extended his thumb to rub your clit. You arch your back against him, feeling his cock twitch against your ass.

“Hiro…” you moan, reaching behind for him, but he bites down lightly on your shoulder.

“Not yet, pretty girl, want you t’cum first okay?”

He whispers as he feels your gummy walls clench around him.

He speeds up his ministrations, digits stuffing your cunt as your pussy throbs and squelches. Your whimpers echo around the tiled walls, water lapping around your bodies.

You feel the pressure building as each thrust of his long fingers brush against your g-spot.

“g-gonna cum!”

“Cum f’me sweetheart please—god… need it so bad.” Hiromi mumbles as he pumps even faster.

“a-ahh!” you cry as you reach your high, walls clenching as you cum on your husband’s hand. He removes his fingers from you, moving to gently circle your clit as you come down from your orgasm.

You both stay there for a moment, your heavy breathing the only sound occupying the space, mingling with the gentle slosh of water against the porcelain tub. Hiromi’s arms wrapped securely around your waist, pulling you closer.

Slowly, he lifted you, the warm water swirling around you both as he maneuvered you to face him, settling you on his lap. Your legs instinctively wrapped around his waist, your knees pressing against the cool sides of the tub.

You straddled Hiromi, your bodies now fully aligned, chest to chest. Your husband's dark, half-lidded eyes bore into yours, his expression a mixture of raw need and unspoken tenderness. He let his hands rest on your waist for a moment, thumbs tracing gentle circles against your damp skin as he took in the sight of you.

“I don’t know how I’ve stayed away from you for so long…” his voice breaking slightly as if the admission pained him.

Your breath hitched as you shifted slightly in his lap, feeling the tension between you intensify. Hiromi’s hands slid up your sides, his touch deliberate and slow, leaving a trail of heat in their wake as his lips finally found yours. The kiss was deep, full of hunger that had been simmering between you both for far too long.

His grip on your waist tightened as he deepened the kiss, his tongue sliding against yours in a dance that left you dizzy with need.

Breaking the kiss, Hiromi leaned his forehead against yours, his breath coming in shallow gasps.

“I won’t make that mistake again.”

Without a word, he rose from the tub, lifting you effortlessly into his arms. Water cascaded down your bodies, pooling at your feet as he carried you toward the bedroom, his lips trailing wet kisses down the side of your neck.

He laid you gently onto the bed, your back sinking into the soft silken sheets, but Hiromi didn’t waste any time. His gaze darkening as he climbed over you, his body hovering just above yours, his eyes drinking you in like a man starved.

“I’m going to make up for every second I’ve missed.”