#totalbarre

[insyncbody]

What a great time had by all, exploring the fantastic programming with @merrithew #totalbarre Foundation. So much fun providing a good workout to music, whilst incorporating some dance 🕺🏼 elements. Always being aware and mindful of sound Principles. #stottpilates #barre #exercise #exercisemotivation #exerciseroutine #exercisetomusic #dance #fun #workout #barreworkout #london (at YMCA at One KX) https://www.instagram.com/p/CZq3KAlN23W/?utm_medium=tumblr

[brainfoodlove-blog]

View this post on Instagram

A post shared by Sarah Alysse🌟Holistic Stress Coach & Event Organizer (@sarahalyssecoaching)

#tbt Last Saturday I took #pilates #cecs with @merrithew and found some crazy imbalances! There's always room to grow and get #stronger . • • • • • #motivatethemind #thebodywillfollow #learning #growingtogether #chitown #fitness #fitfam #fitlife #womenempowerment #workhard💪 #liveyourpassion #totalbarre #core #barrels #pilateseveryday #focus #sidetoside #happyplace #workshop #powerful #carpediem (at Hotel Chicago, Autograph Collection)

[cadance5678]

#totalbarre modified for #prenatal & #postnatal with the wonderful Kim Kraushar! #canfitpro #worldfitnessexpo #pilatesinstructorlife #neverstoplearning #pilates #barre #latergram (at Metro Toronto Convention Centre)

[vacationsoup]

New Post has been published on https://vacationsoup.com/beach-yoga-in-new-smyrna-beach/

Beach Yoga in New Smyrna Beach

What do the beach and yoga have in common? Mind-body fitness of course! Enjoy beach yoga in New Smyrna Beach, Florida.

Om Sunshine Yoga.

Michelle Benton teaches yoga on the beach and on stand up paddleboards (SUP) at her Yoga Studio Without Walls classes. She offers Group Vinyasa and Yin Yoga classes, private lessons, retreats and workshop. She is also associated with 3 local yoga studios. http://omsunshine.com/

Keep Shining Yoga

Keep Shining Yoga is a local group of yoga fans organized on the website Meetup. They meet on Saturday mornings at 9:30 A.M. for a beach yoga session followed by progressive relaxation. All levels are welcome. "Bring your yoga mat or simply practice in the sand. Bring friends! The idea is to build a community of health-minded, positive individuals. Free parking at the beach approach and in a large lot across the street. Donations accepted but NEVER expected!! You are ALWAYS welcome to participate for free!!"

#meetup_oembed .mu_clearfix:after visibility: hidden; display: block; font-size: 0; content: " "; clear: both; height: 0; * html #meetup_oembed .mu_clearfix, *:first-child+html #meetup_oembed .mu_clearfix zoom: 1; #meetup_oembed background:#eee;border:1px solid #ccc;padding:10px;-moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;margin:0; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 12px; #meetup_oembed h3 font-weight:normal; margin:0 0 10px; padding:0; line-height:26px; font-family:Georgia,Palatino,serif; font-size:24px #meetup_oembed p margin: 0 0 10px; padding:0; line-height:16px; #meetup_oembed img border:none; margin:0; padding:0; #meetup_oembed a, #meetup_oembed a:visited, #meetup_oembed a:link color: #1B76B3; text-decoration: none; cursor: hand; cursor: pointer; #meetup_oembed a:hover color: #1B76B3; text-decoration: underline; #meetup_oembed a.mu_button font-size:14px; -moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;border:2px solid #A7241D;color:white!important;text-decoration:none;background-color: #CA3E47; background-image: -moz-linear-gradient(top, #ca3e47, #a8252e); background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #a8252e), color-stop(1, #ca3e47));disvplay:inline-block;padding:5px 10px; #meetup_oembed a.mu_button:hover color: #fff!important; text-decoration: none; #meetup_oembed .photo width:50px; height:50px; overflow:hidden;background:#ccc;float:left;margin:0 5px 0 0;text-align:center;padding:1px; #meetup_oembed .photo img height:50px #meetup_oembed .number font-size:18px; #meetup_oembed .thing text-transform: uppercase; color: #555;

Keep Shining Yoga (in NSB)

New Smyrna Beach, FL 1,328 Yogis of All Levels

Start your weekend right!!! We meet on Saturday mornings at 9:30 A.M. for a beach yoga session followed by progressive relaxation. All levels are welcome. Bring your yoga mat ...

Check out this Meetup Group →

Beach Yoga in New Smyrna Beach 

Facebook page for local Central FL Yogini's and Yogi's getting together to visit and support yoga studio's and yoga teachers as a community. 7 classes offered every week!

https://www.facebook.com/events/1339258106173439/?active_tab=about

8 Other Yoga Studios found in New Smyrna Beach.  All with numerous posted positive reviews online.

1. All Yoga NSB.

New Smyrna's original yoga studio offering Bikram, Vinyasa Flow, and Yin Yoga.

492 North Causeway, New Smyrna Beach, FL 32169. 386.427.4848

https://www.allyogansb.com/

 2. The Yoga Lounge

ADDRESS: 1708 State Road 44, New Smyrna Beach, Fl., 32168

​PHONE: 407-721-5772

https://www.yogaloungensb.com/

3. Kula Yoga

New Smyrna Beach Studio 107 Magnolia St, 32168

mykulayoga.com

4. Nautilus By the Sea

Offer Hatha, Classical Hatha, Kripalu-Inspired Hatha, Gentle Prana, and Slow Flow yoga classes. The gym also offers a cardio theater and a free weight area.

Located at Ocean Village Shopping Center. 4176 S. Atlantic Avenue, New Smyrna Beach, FL 32169

https://www.nautilus-by-the-sea.com/

5. MindBodySoul

Offers Hatha and Yin classes.

821 Canal St, New Smyrna Beach, FL 32168

https://www.vagaro.com/mindbodysoul/classes

6. Tidal Pilates

Offers Private and Group Reformer Sessions, TotalBarre, and Pilates Mat for all adult age levels and skills.

117 N Orange St, New Smyrna Beach, FL 32168

https://www.tidalpilates.com/

7. Saltwater Yoga Studio

663 Arnau DriveNew Smyrna Beach, Florida 32168

https://saltwateryogansb.com/

8. Hatha Yoga with Cindy Robinson

Cindy Robinson teaches this class designed to promote balance of body, mind and breathing. Cindy has practiced yoga for 20 years. She is a certified in Integral Yoga and has a RYT certification.  She teaches a flow-style Hatha yoga that coordinates movement with breathing. Yoga aims for a balance in life "to be easeful, peaceful and useful." Its benefits are increased strength, health and flexibility of the body, improved concentration and balance of the mind and emotions, and induce a general sense of well being.

Offered by the City of NSB

https://www.cityofnsb.com/208/Yoga

9. The Best 10 Yoga in New Smyrna Beach

A Yelp search returned even more results for recommended yoga classes in NSB>

https://www.yelp.com/search?cflt=yoga&find_loc=New+Smyrna+Beach%2C+FL

Ahhhhhhhh. Enjoy your beach yoga in New Smyrna Beach!

​

[justcaludiab]

Hoy ha tocado pasar el día en el gym para saber como funciona esto del #totalbarre 😜 Muchas gracias a @pituism que como siempre ha sido un place hacer un curso contigo! Eres la caña 😘😘😘 #stott #stottpilates #akrostudio #caludiabfit

[tampaswifty13]

@brandon_ballet dancers are invited to @sparkfitnesslithia for #totalbarre workout on Tuesday June 7 at 1pm and on Friday June 10 at 12 noon. This is for advanced dancers 12&up. Please RSVP by text at 813-263-8997. Maximum of NINE dancers per class. Do both or one. $16 per dancer for group class #brandonballet

[aereoballet-blog]

Calf shape, before heels!

[insyncbody]

Last group @merrithew #stottpilates #matwork class this evening. It has been a full year for ALL of us and I hope you focussed more on the positive. It has been great seeing the growth with students exams and an absolute pleasure being part of so many individual STOTT PILATES, Total Barre and CORE journeys. I’m going to enjoy the rest of the year and gently wind down. Wishing EVERYONE all the very best in HEALTH, HAPPINESS & AUTHENTICITY (being yourSELF) Big hugs and love. 🤗🤔❤️ . . . . . #pilates #pilateslondon #londonpilates #coreworkout #core #totalbarre #barre #journey #love #health #happiness #selflove #authenticity #authentic #self #selfie #london #londonlife @ymca.kx #london (at London, United Kingdom) https://www.instagram.com/p/CXt3cXYNJW0/?utm_medium=tumblr

[boldtales-blog]

Total Barre is a dynamic ballet based class that focuses on strength, flexibility, stamina and core stability, through a combination of Pilates, dance, cardio, and strength training. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated. http://www.merrithew.com/

[brainfoodlove-blog]

#tbt Last Saturday I took #pilates #cecs with @merrithew and found some crazy imbalances! There's always room to grow and get #stronger . #motivatethemind #thebodywillfollow #learning #growingtogether #chicagofitness #totalbarre #barrels #pilatesday #chicago #fitfam #fitlife #workoutmotivation #improvement #balanceboard #findbalance #selflove #focus #trysomethingnew #core #happyplace #carpediem #livelaughlove #sidetoside #lovemyjob #liveyourpassion #womenempowerment #fitness #powerful #workhard💪 (at Hotel Chicago, Autograph Collection)

[mudblood1124-blog]

This is what we choose to do on a Friday night. #TotalBarre #theLifeOfaDancer #eDance

[vacationsoup]

New Post has been published on https://vacationsoup.com/beach-yoga-in-new-smyrna-beach/

Beach Yoga in New Smyrna Beach

What do the beach and yoga have in common? Mind-body fitness of course! Enjoy beach yoga in New Smyrna Beach, Florida.

Om Sunshine Yoga.

Michelle Benton teaches yoga on the beach and on stand up paddleboards (SUP) at her Yoga Studio Without Walls classes. She offers Group Vinyasa and Yin Yoga classes, private lessons, retreats and workshop. She is also associated with 3 local yoga studios. http://omsunshine.com/

Keep Shining Yoga

Keep Shining Yoga is a local group of yoga fans organized on the website Meetup. They meet on Saturday mornings at 9:30 A.M. for a beach yoga session followed by progressive relaxation. All levels are welcome. "Bring your yoga mat or simply practice in the sand. Bring friends! The idea is to build a community of health-minded, positive individuals. Free parking at the beach approach and in a large lot across the street. Donations accepted but NEVER expected!! You are ALWAYS welcome to participate for free!!"

#meetup_oembed .mu_clearfix:after visibility: hidden; display: block; font-size: 0; content: " "; clear: both; height: 0; * html #meetup_oembed .mu_clearfix, *:first-child+html #meetup_oembed .mu_clearfix zoom: 1; #meetup_oembed background:#eee;border:1px solid #ccc;padding:10px;-moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;margin:0; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 12px; #meetup_oembed h3 font-weight:normal; margin:0 0 10px; padding:0; line-height:26px; font-family:Georgia,Palatino,serif; font-size:24px #meetup_oembed p margin: 0 0 10px; padding:0; line-height:16px; #meetup_oembed img border:none; margin:0; padding:0; #meetup_oembed a, #meetup_oembed a:visited, #meetup_oembed a:link color: #1B76B3; text-decoration: none; cursor: hand; cursor: pointer; #meetup_oembed a:hover color: #1B76B3; text-decoration: underline; #meetup_oembed a.mu_button font-size:14px; -moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px;border:2px solid #A7241D;color:white!important;text-decoration:none;background-color: #CA3E47; background-image: -moz-linear-gradient(top, #ca3e47, #a8252e); background-image: -webkit-gradient(linear, left bottom, left top, color-stop(0, #a8252e), color-stop(1, #ca3e47));disvplay:inline-block;padding:5px 10px; #meetup_oembed a.mu_button:hover color: #fff!important; text-decoration: none; #meetup_oembed .photo width:50px; height:50px; overflow:hidden;background:#ccc;float:left;margin:0 5px 0 0;text-align:center;padding:1px; #meetup_oembed .photo img height:50px #meetup_oembed .number font-size:18px; #meetup_oembed .thing text-transform: uppercase; color: #555;

Keep Shining Yoga (in NSB)

New Smyrna Beach, FL 1,328 Yogis of All Levels

Start your weekend right!!! We meet on Saturday mornings at 9:30 A.M. for a beach yoga session followed by progressive relaxation. All levels are welcome. Bring your yoga mat ...

Check out this Meetup Group →

Beach Yoga in New Smyrna Beach 

Facebook page for local Central FL Yogini's and Yogi's getting together to visit and support yoga studio's and yoga teachers as a community. 7 classes offered every week!

https://www.facebook.com/events/1339258106173439/?active_tab=about

8 Other Yoga Studios found in New Smyrna Beach.  All with numerous posted positive reviews online.

1. All Yoga NSB.

New Smyrna's original yoga studio offering Bikram, Vinyasa Flow, and Yin Yoga.

492 North Causeway, New Smyrna Beach, FL 32169. 386.427.4848

https://www.allyogansb.com/

 2. The Yoga Lounge

ADDRESS: 1708 State Road 44, New Smyrna Beach, Fl., 32168

​PHONE: 407-721-5772

https://www.yogaloungensb.com/

3. Kula Yoga

New Smyrna Beach Studio 107 Magnolia St, 32168

mykulayoga.com

4. Nautilus By the Sea

Offer Hatha, Classical Hatha, Kripalu-Inspired Hatha, Gentle Prana, and Slow Flow yoga classes. The gym also offers a cardio theater and a free weight area.

Located at Ocean Village Shopping Center. 4176 S. Atlantic Avenue, New Smyrna Beach, FL 32169

https://www.nautilus-by-the-sea.com/

5. MindBodySoul

Offers Hatha and Yin classes.

821 Canal St, New Smyrna Beach, FL 32168

https://www.vagaro.com/mindbodysoul/classes

6. Tidal Pilates

Offers Private and Group Reformer Sessions, TotalBarre, and Pilates Mat for all adult age levels and skills.

117 N Orange St, New Smyrna Beach, FL 32168

https://www.tidalpilates.com/

7. Saltwater Yoga Studio

663 Arnau DriveNew Smyrna Beach, Florida 32168

https://saltwateryogansb.com/

8. Hatha Yoga with Cindy Robinson

Cindy Robinson teaches this class designed to promote balance of body, mind and breathing. Cindy has practiced yoga for 20 years. She is a certified in Integral Yoga and has a RYT certification.  She teaches a flow-style Hatha yoga that coordinates movement with breathing. Yoga aims for a balance in life "to be easeful, peaceful and useful." Its benefits are increased strength, health and flexibility of the body, improved concentration and balance of the mind and emotions, and induce a general sense of well being.

Offered by the City of NSB

https://www.cityofnsb.com/208/Yoga

9. The Best 10 Yoga in New Smyrna Beach

A Yelp search returned even more results for recommended yoga classes in NSB>

https://www.yelp.com/search?cflt=yoga&find_loc=New+Smyrna+Beach%2C+FL

Ahhhhhhhh. Enjoy your beach yoga in New Smyrna Beach!

​

[insyncbody]

What a great day of Total Barre® Foundation @ymca.kx last week Thursday, 7 hours packed full of fun 🤩 Such a fun group of motivated students! @ymca.fit We ALL got so caught up in the motivated and intense workouts, selfie’s were not in our agenda, but the studio did look beautiful as always 😍😍 Thanks @merrithew for fantastic programming. . . . . . #totalbarre #barre #foundation #fun #funfilled #stottpilates #choreography #intense #workout #workouts #programming #format # (at YMCA at One KX) https://www.instagram.com/p/CUJ260Nt6du/?utm_medium=tumblr

[insyncbody]

View this post on Instagram

A post shared by Rob Izatt Pilates, Yoga & more (@bodyinsync)

When you don’t want to work out by yourself, just set yourself up with a mirror…and Ladder Barrel 🤭🤭😂🤣😂👀 Today’s workout is from @merrithew Total Barre® Foundation Course, my favourite section to teach. Whether teaching this segment in China, South Korea or here in London @ymca.kx it is always my favourite segment. Warm Up 2, Lower Body – Hip, Knee, Ankle & Foot Such a great burn, especially after a few good repeats in preparation for teaching 🔥🔥🦵🏼🦵🏼🔥🤔🦵🏼🦵🏼 So good to have this as a go to, back to my roots of teaching exercise to music since 1987 ��😱… 34 years and counting 🤞🏼🤞🏼 . . . . . #60daysto60 #60days #60daysoffitness #60 ##stottpilates #stottpilatesinstructor #stottpilatesreformer #stottpilatesmatwork #pilates #pilatesinstructor #pilateslondon #london #letsgo #letgo #52 #daystogo #52daystogo #totalbarre #barre #barreworkout #legs #burning #burninglegs #strong #bodyinsync #exercise #exercisetomusic #strength #tone (at YMCA at One KX) https://www.instagram.com/p/CR9ul4tDE9S/?utm_medium=tumblr

[insyncbody]

I have been very #fortunate to see so many #positive changes in this last #year Thanks to @merrithew and ALL the #students of #stottpilates #core #zenga #halotraining #totalbarre Many #exams seeing #selfactualization #hardwork #payoff #exercise #pilates #health #learn #thanks #thankyou (at Virgin Active Wallbrook)

[insyncbody]

Another #amazing day at #ymcaonekx #onekx for #merrithewuk #symposium Another great day filled with #inspiration Thanks to @merrithew #foundational #movement with @moira.merrithew Capping of the #day itch a #funfilled #totalbarre #endurance #workout again #thankyou Moira. Of course thanks also to @ymca.fit PS I was asked to video, bad throw in first video, better throwing in second. 👀💪🏻 ?? 👣👣= better 💪🏻💪🏻 (at YMCA at One KX) https://www.instagram.com/p/BqA7ZDmBZGL/?utm_source=ig_tumblr_share&igshid=1mfsajm12tmzg