#toothbrush care

[gnancyj]

How Often Should You Replace Your Toothbrush?

A toothbrush is an essential tool in maintaining oral health. However, like any other tool, it wears out over time. Using a worn-out toothbrush can reduce its effectiveness in removing plaque and bacteria, leading to dental problems. So, how often should you replace your toothbrush?

The General Rule: Every 3-4 Months

A good rule of thumb is to replace your toothbrush every 3-4 months. Over time, the bristles of your toothbrush can become frayed and worn, reducing their ability to clean your teeth effectively. Additionally, bacteria can accumulate on the bristles, even after cleaning.

Signs It's Time for a New Toothbrush:

Even if you haven't reached the 3-4 month mark, there are a few signs that indicate it's time for a new toothbrush:

Frayed Bristles: If the bristles are frayed or bent, they won't be able to clean your teeth properly.

Discoloration: If your toothbrush has become discolored, it may be harboring bacteria.

Illness: If you've been sick, it's a good idea to replace your toothbrush to prevent reinfection.

Choosing the Right Toothbrush

When choosing a new toothbrush, consider the following factors:

Bristle Stiffness: Soft-bristled toothbrushes are generally gentler on your gums and enamel. However, if you have plaque buildup, a medium-bristled toothbrush may be more effective.

Brush Head Size: Choose a brush head that can easily reach all areas of your mouth, including your back teeth.

Handle Design: The handle should be comfortable to hold and easy to maneuver.

Additional Tips for Oral Health:

In addition to replacing your toothbrush regularly, here are some other tips for maintaining good oral health:

Brush Twice a Day: Brush your teeth at least twice a day, ideally in the morning and before bed.

Floss Daily: Flossing helps remove plaque and food particles from between your teeth.

Use Mouthwash: Mouthwash can help kill bacteria and freshen your breath.

Visit Your Dentist Regularly: Regular dental check-ups and cleanings are essential for maintaining good oral health.

By following these tips and replacing your toothbrush regularly, you can help keep your teeth and gums healthy and strong.

[incognitopolls]

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[yazzdonut]

I am experiencing having braces again at almost my 30's

[asciidot]

what about yellow teeth? my teeth always stayed yellow and that + my poor mental health made brushing just so nightmarish

[trenchcrows]

Reminder to everyone that it is ok to not brush your teeth for more than a day, whether it's a couple days, a week, a month, no matter if it's because you forgot or don't have the spoons or something like that, you aren't a failure, you aren't a horrible person or whatever others say.

But if you haven't cleaned em, please clean them as soon as you're able, if you can't brush them try mouth wash, or rubbing your teeth with toothpaste on your finger (you can also get toothbrushes for putting on your finger!), If you don't like the taste, try a flavoured one (doesn't matter if it's kids toothpaste or one of those fancy ones they have like a million types now, all you have to do is order it online or go to your local chemist, supermarket, ect.)

You could even give yourself smt cool to do when you do it idk, if that helps, go for it.

And you don't have to do it at a specific time either, if taking a toothbrush and toothpaste to school or work means you do it, do that!

It's not a moral failing to negate oral care (or any personal hygiene, for that matter), but you do need to take care of yourself and your teeth because there's far more effort and money you have to put in if you get a cavity or some other thing cause you haven't brushed the mouth stones, plus it hurts!

[bunnyboy-juice]

ngl. every time i see someone talk about a fairly standard/innocuous bong or pipe that isnt that structurally complex and they talk about the way it would be "impossible" to keep it clean my concern for the ways y'all treat your glass (and therefore your lungs) rises by 10 notches........

[spaghettiandart]

mtf locker room sketch

[pr1ncessk1tty]

[s0fter-sin]

because i need to hear it

needing accomodations for “little things” isn’t laziness

if it helps you, you don’t need to justify it

[vintagepromotions]

Advertisement for Tek toothbrushes (1946). Artwork by Fritz Buhler.

[efangamez]

On some good news, I have brushed my teeth MOSTLY twice a day for almost three weeks.

That is a goddamn miracle! I'm really proud of myself!

[keiachi-chan]

I fucking hate teeth

u got some exposed bones and they rot when u eat stuff sorry

So u gotta clean em with this stick that has some grass taped to it

Twice a day yes and also use this spicy hell stuff

If u don't do it your gums will bleed and it will be terrifying so u don't wanna do it

Oh also if u do it too much your teeth will rot

Oh also also the spicy hell stuff has a spicy hell drink version (do not swallow it as you will die)

Here's yuor death paste and hell liquid make sure u use both or just the paste bc the liquid is ineffective

9 motherfuckers recommend it but the 10th is a salty little bitch

ALSO PUT STRING IN YOUR TEETH DO IT NOW

anyways if u don't do this every day your teeths will crumble into dust and hurt like hell at random. Fuck you

[your-local-narc]

TW: vent, physical neglect, suic*de, self harm

Long story short: I thought my dad was going to make dinner when I went to his house so I didn't eat dinner with my grandparents and then when he came to pick me up he said "I'm disappointed you haven't eaten dinner yet".

Like sorry for trying to do the right thing I guess???

Vent continued in the tags

[nb-marceline]

my new year’s resolution is to cut back on the amount of single-use plastic i use in my daily life and doing research into some of the easiest switches i can make is making me realize just why more people don’t do this bc the upfront costs are crazy

[misforgotten2]

Could it be Rod Serling?

Life - June 11th 1945

[nessies-ark]

Pikachu says oral hygiene is important to stay healthy and keep eating lots of snacks!