#to these vitamins i'm also taking
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This iron pill is healing me, or this eating more is healing me, or this salty cheese is healing me, or this hydration is healing me, or
#dysautonomia#i'm taking this alternative med from mexico thats supposed to have iron i just have no idea how much and i actually#have 0 clue if it actually does have iron#but ngl#im taking iti#right now my tongue kinda tastes like iron#and guess what#i feel great#so either its working#or they put crack cocain steroids meth coco powder kenta fentalyn? inside these little pills that look super similar#to these vitamins i'm also taking#or it could be because i stopped snacking on sweets#or maybe its cause i'm eating more and my thyroid decided to go back to normal
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Starting clinicals at a new hospital today. I'm surprised I'm relatively calm and not freaking out yet. Praying that the workplace vibes are fun
I feel like Dean in that one episode where he was inside his favourite hospital show
#I'm excited??#Also I started taking vitamin D pills and maybe it's my mind playing tricks on me but I feel like a different person#Like i was in public the other day and instead of having an anxiety attack I thought about how much I love people??? Girl what
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so my brother has what's either a hideous flu or a hideous covid (probably the second option, because it's surging) and instead of staying home he came to christmas if we're not all miserably ill by this time next week it'll be a miracle
#i need to at least not be sick for thursday and friday of this week . bc have to be at work#and i took tomorrow AND wednesday off. so im worried if i get sick and have to call off theyll think im just trying to eke out more vacatio#which is a slightly irrational fear but i dont want to piss anybody off! also i dont want to be sick#im like swishing mouthwash and taking mounds of zinc and vitamin c and using my sniffy stuff and all that#and i'm recently vaccinated like. by two or three months and we have masks at work and all that so . im doing everything i can#but when youve got a guy spreading the miasma around the house all day...
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so is Norovirus one of those things that like, if you're exposed to germs you are GOING to get it, or is it something you can avoid? asking for a friend
#my dad has it 😭#everything I've heard about it is that if you're even in an area that someone who has it has been then you're cooked#which is probably a bit extreme but also I'm Scared. gastro bugs are literally like I would rather die#so... avoiding my father. my mom has a diffuser blowing thieves in the main area. taking lots of vitamin C etc#Lu rambles
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I was wondering why I've been feeling so much better than normal these past couple of days and then I remembered I was actually out in the sun for a while on Saturday.
Vitamin D goes crazy hard, especially when you've been deficient lol
#unfortunately I'm super pale and burn to a crisp if I'm out in the sun for more than 5 minutes lol#but I just need to stock up on sunscreen and sit outside for like 15 minutes a day#I've also been taking vitamin D supplements but I'm pretty sure getting it directly from the sun is better than taking a pill#personal
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oversleeping doesn't do anybody any good. let me try to fix this.
#pk;m Henrik💉#it is 11 o clock at night but that's fine#the good thing about mom living at her parents' for the foreseeable future is a lot of things#one of them being we can be dysfunctional as hell schedule-wise without her judging us.#and being hypocritical. her insomniac ass has the same issues as us.#there are also other Good Things about this situation but you dont need to know that. anyways#i will play stardew. perhaps that'll help some. many things left to do on Soul's file.#i think I'll get her house upgraded next if possible.#she also needs more chickens. I guess.#we also need a barn specifically for pigs... but I'm getting ahead of myself. one goal at a time.#perhaps tomorrow if it's not too hot we can go outside for once.#sunlight helps. and we haven't been taking our vitamins. because we keep forgetting them.#but then again it has been routinely in the 90s each day. yikes. fndnsndj
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Andd I'm sick at home again with a cold, I just got over one.
#tbh it's this stupid up and down weather one min its warm then its cold and I'm inside at work all day#i work in retail and i meet so many people a day#i take vitamins and try to get enough sleep i never go out anywhere. i legit work then go home hahaha#also ive got jury service summons in January too. i got a letter yesterday in the mail#txt#personal#only good thing about being sick is i might not have to work black friday hah
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my niece stayed with us last night. it was pretty fun this time, probably because I was feeling better (if I'm already in pain or exhausted, I can't handle it). after we dropped her off, we talked to my mother for a little bit, and then drove to my in-laws. we were there for a few hours and because the guys were busy outside, i ended up talking to my mother-in-law for most of that time. it was... kind of good? I don't know. she actually showed some real emotions, just a little bit, but hey that's more than ever before! I even gave her a weird little shoulder squeeze/side hug, it was so weird.
anyway, I almost fell asleep in the car on the way home because I was so tired, and actually did fall asleep immediately on the couch.
#it's pretty annoying because my mother-in-law of course asked me how applying for jobs is going. I haven't applied for a single one yet#bc dude I can barely get through the day. I sleep for 12-16 hours a day. and I'm almost always in some kind of pain. and I'm not doing so#good mentally either. come on! I interacted with a handful of people in one day and had to sleep for like 6 hours.#anyway so I said it's a bit difficult because I'm constantly tired - it felt like the only thing she might kind of understand?#annnd she said its probably a vitamin D deficiency and I should get that tested (I won't because I'd have to pay for that and also I think I#read that taking vitamin D supplements doesn't actually help? I can't remember now and I don't want to look it up bc I know it definitely is#not the only or even main reason I am always tired.#I took vitamin D tablets for several months last year (?) bc my previous GP recommended it and. it did absolutely nothing at all#plus. like. I can't sleep. I sleep like shit. always. so. idk? that definitely doesn't help#and I sleep more when I'm in pain and all that too. so.#and she knows I have a bunch of health issues but. nope it's vitamin D because that's one thing and it's simple and here take a pill you're#fine now! wait why aren't you fine now? oh I guess you're just lazy 🙄#< that's 100% how that would go#ugh. Just let me sleep for 5-10 years. maybe that'd fix me....#like. I'm trying to get myself back (?) to being an actual human person again. I'm trying to figure out what's wrong with me. I'm trying to#live and not feel like I'm drowning every fucking day#finding a job is only gonna add more stress and exhaustion and everything. if I want to try to help myself this is the time to do it#okay rant over I'm going to sleep now#personal
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shopping for vitamin tablets and i will tell you what they LOVE to put calcium in those thangs.
#DON'T WANT THAT!!!!! OR POTASSIUM! GET OUTTA HEEEEEEEEERE#as far as i know that binch isn't even a vitamin! it's a mineral!!!!!!!#guy who feels a bit like they're dying and like they did when they were iron deficient last year and who also has just stopped taking#their vitamins w/ iron in them 2 days ago to prep for new meds voice: 💀#it might be a coincidence but. my body.#(i'm literally fine btw just being dramatic hahaha :P TIRED!)
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man what is it with doctors and just assuming your vitamin levels that are like on the edge of normal MUST be the cause of all your problems
the first rheumatologist i went to told me i was vitamin d deficient and when i went back to him after 3 months and told him my pain levels were the same after taking the vitamin d as prescribed he told me it just hadn't had time to work yet. then when i went to him a full fucking year later he still has the gall to tell me that it takes time! no i think you're just an overconfident asshole who doesn't want to actually try to figure out what's wrong and won't even do me the courtesy of telling me to go someplace else cuz you can't help!
a fucking year of my life i could've been actually trying to find answers wasted because a guy just couldn't admit that he was wrong.
#sorry i'm so livid right now#i'm so so so fucking angry with how doctors have fucking treated me#even the doctors who claim to listen#as soon as they get one negative test i'm out the door#i've had multiple doctors tell me all my problems were because of vitamins deficiencies#yeah i do need to take more vitamin d but that's not the cause of my problem ive esravlished that pretty thoroughly#when i wasn't even deficient in one of them#i absolutely refuse to believe that 0 improvement when taking vitamin d for a year doesn't warrant some kind of reassessment.#i'm gonna get serious about this#i'm gonna ask for all my health records so i can compile them#i don't have some of them because i moved states during this whole process#but i'm gonna call and get them because i need to be more organized#if im ever gonan get this thing solved#+ i want to look at my old mris#and compare#i'm going to go to the city and find a doctor#i need to learn to advocate for myself also
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I feel like Dale would secretly be concerned about Dev's nutritional intake because of how malnourished he was while working in Lemonade Hell.
He would track it through the Au-Pairs so he doesn't come across as suffocating, but Dev would get frequent blood checks and a highly curated diet. Vitamin D would especially be a concern because there's no damn way Dale got enough Vitamin D when he'd been locked up for for long that sunshine hurt his eyes.
Dale would always have orange juice on hand and make sure Dev drinks at least one glass of the stuff per day.
#ooc tag#《 thinking about how that sort of upbringing would shape Dale is so much fun 》#《 that kid definitely had vitamin d deficiency 》#《 he lost all but one tooth! 》#《 I'm pretty sure it'd take a while for him to become 'healthy' again 》#《 and he probably has permanent damage considering the severity of the conditions 》#《 plus the fact it happened during a pivotal time in his development 》#《 fortified plant milk is also on the table i guess but orange juice is his life force 》
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THE WEEK OF THE SNIPPENING IS UPON US (hopefully, rescheduling is always a possibility)
#I'm kind of stuck in Waiting Mode (tm) and it's pretty annoying#yes hello we have most of a week left let's DO OTHER THINGS#vena vents#not art#ironically I'm also remembering to take my vitamins and supplements I can't take a week before more than ever#and then remembering no I cannot in fact take these rn
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Tis' the season where I mentally and physically suffer. Complaining below (feel free to ignore, I'm just venting. I usually do this every year to get most of it out of my system lol):
mmm the fall/winter SAD is indeed in full swing. No warmth + no sun = a bad bad time. I always get so annoyed when ppl assume that I love winter bc I'm a "winter baby", as if that has any sort of divine intervention on instantaneously adapting you to perfectly fit the climate you were born in. NOPE. Silly human superstition. I start to freeze once it hits below 20C. I wish I lived in a warmer climate o|-< The depresso is probably going to make me very whiny and moody until next spring, so an early forewarning bc I'm EXTREMELY annoying about it this time of year bc it's the only way I know how to deal with it. But moreso in addition to the physical stuff is how badly it messes with my mind, making me so depressed to the point of just... sitting in non-moving silence where I become stiff as a board (very painful btw) and I isolate, making the bad depresso brain time even worse where I overthink everything bc of the silence and isolation. It's also always the time of year where everyone goes quiet too, which is understandable, but also makes things 10x worse (I am very alone in my life and where I am, and kind of rely on online friends bc they're all I have. I don't even have a pet. I'm literally just, loner mode. I don't really have much family to speak of, and only one family member I do speak to. I have little to no connections at all. But regardless, this is still the best living situation I've been in my whole life, so that's saying something).
#i hate the cold; I hate ice; cold air hurts my skin and burns my lungs#i hate snow (I'm sorry I just don't think it's pretty. It's gross; erases all colour/everything; blinding; kills everything; claustrophobic#I hate long nights; i hate all the darkness#I take Vitamin D drops every day during winter and they don't really help#I also use those special lights meant to help during the long darkness for the same reason; and they also do not help#nothing works!!!!!! eating and drinking hot things doesn't help me stay warm bc heat dissipates away quickly and doesn't help my extremitie#the cold makes me SO dry and dehydrated; makes my bones hurt; makes outside DANGEROUS AF. ICE IS BAD. BE CAREFUL.#I can't retain heat; my hypothyroidism makes me colder by default and I just don't metabolize good/fast enough to keep myself warm#(my body temp is lower than average; fun fact! same with my blood pressure! both of them are very low)#I think my average from all the times I've had it scanned during covid was 32-36C. No idea how that works; I just remember checking it a lo#my fingers and hands are going to freeze; making it harder to draw/type/etc.#I'm not going to wear gloves inside my home bc that's dumb and they don't help anyways. It will just screw up my ability to use my hands#I get to be in pain for months with increased potential of being sick :/#also I HATE bundling/layering myself with clothing or blankets; it's suffocating; restricting; sensory hell for me; sweaters are uncomfy :(#also whenever I try to do that all it does is insulate the cold for me; keeping me colder for even longer!!!!! it's so unfair!!!!#I've worn out 2 space heaters already and they don't work properly anymore (I used them both so much I wore out my preferred settings lol)#sobs; i'm a sad plant lizard
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the absolute vicious shit people think they have to say whenever the topic of 'picky eaters' comes up ESPECIALLY when it's about children is just sickening
#post : my child doesn't like carrots so I#rando : WELL I WOULD JUST *describes a thousand different ways to abuse a child* AND IM THE NORMAL ONE HERE#adult : i can't eat fish because#rando : LMAO GROW UP WHAT ARE YOU 5 FUCKING IDIOT LOL JUST STARVE FISH HAS GOOD VITAMINS JUST KYS#have y'all tried not being dicks about other people's diets ffs#especially when it's like. a video showing how a parent is successfully introducing new foods to their picky kid#like Oh they only like cheese crackers so i'm gradually nudging them towards grilled cheese sandwiches with these steps#and then hopefully use the grilled cheese as a base to introduce other types of sandwiches etc#and it's just. it works. it's respectful of the kid's boundaries. it's healthy.#and Still a thousand people just jump to say INSTEAD OF DOING THIS THING THAT WORKS TRY BEATING HIS ASS (WHICH WONT WORK)#so many people are fucking eager to tell you they Love violence against kids who have no way to defend themselves#that they're fucking sludgebrains who haven't come up with actual parenting techniques#so all they know is ''hit child'' or ''yell'' like a fucking level 1 pokémon#that they view the small young people they have agreed to take care of as dolls that must obey or get thrown against the wall in a tantrum#if your entire plans for parenting are ''i'm just gonna use violence until my human toything complies'' don't become a fucking parent#Anyway this was about picky eating and how people don't know how to mind their business about it#why are you so pressed about what someone else Doesn't put in their mouth. why are you so weird#humans come with a variety of tastes in anything from fashion to colors to home decor to favorite animal#and you can't fucking fathom that they'll also Not all want or like to eat the same things ? fucking cringe
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While it was strongly claimed during Cosmic Turnabout that Clay caused Solomon's unconsciousness by overdosing him on his anxiety medication, this was not the case.
Solomon's PTSD would likely be treated with SSRIs, with the most likely prescriptions being venlafaxine, sertraline, or paroxetine. Of these three, only sertraline has an explicit side effect of potential loss of consciousness -- however, experiencing this side effect would be cause for hospitalisation and would not be conducive to space travel once Solomon was conscious. The only other alternative would be to cause serotonin syndrome by forcing Solomon's serotonin levels to spike beyond control, through either a medication overdose or combining his existing medication with other tablets to raise his serotonin.
However, serotonin syndrome would also run considerable risk of seizures and arrhythmia, which again would not be conducive to space travel and would be far too inexact as to how much of the medication to give Solomon without a) killing him b) causing him to be entirely unfit for space travel, rather than just knocked out for the launch and c) causing any of the other side effects of serotonin syndrome instead of unconsciousness in isolation.
This also does not tally with Simon explicitly stating that traces of medication were found in Solomon's system -- presuming Solomon had blood drawn shortly following Clay's attempted murder being discovered and police arriving, there is no feasible way that Solomon's unconsciousness could have been induced by his medication as the volume needed to cause the unconsciousness would show in far higher quantities in bloodwork than just "traces".
In truth, Clay assisted Yuri in 'managing' Solomon's anxiety with the launch by including generic sleeping tablets in his usual medication, passing them off as additional vitamins and assisting in this deception by taking visually similar actual vitamins himself. It was these tablets which caused Solomon's loss of consciousness for the HAT-2 launch; far safer than hamfistedly overdosing Solomon on his medication until he caused unconsciousness.
Clay worked under the assumption, with Yuri's deceitful confirmation, that the drugging was consensual and Solomon was aware of this potential plan, with Solomon being consensually unaware of the details as to avoid further anxiety. Following his recovery from the Phantom's attack, once he is medically cleared, Clay does stand trial for Solomon's spiking on charges of infliction of bodily harm.
#( h. ) clay.#spiking /#drug mention /#[ sertraline and ssris can also cause memory problems and forgetfulness according to the nhs ]#[ so there's solomon's erratic testimony still explained (as well as a heaping dose of he's lying anyway) ]#[ solomon starbuck is a certified sertraline girlie it is known ]#[ turning cosmic turnabout over in my head like an interesting rock and the game does not make sense ]#[ athena and phoenix also refer to them as 'tranquillisers' not anxiety meds which doesn't tally with ]#[ there is the potential that solomon is given benzodiazepines which ARE sedatives but are only for anxiety not PTSD ]#[ you're not supposed to take diazepam for more than 4 weeks but sol testifies he's been on the meds adhoc for 7 years ]#[ diazepam and sertraline reportedly don't interact so he could have been dosed with diazepam to knock him out but at that point ]#[ just get the night nurse out? ]#[ most diazepam looks fairly distinctive (blue or yellow from what i'm seeing?) and not at all vitamin like ]#[ there's no way clay at 23 could force solomon at 35 to take tablets he knows aren't right and still have sol think of him so fondly ]#[ not to mention you're not supposed to operate heavy machinery on diazepam and you can't get much heavier than a wholeass space shuttle ]#[ and since yuri knew abt the medication he'd have known what sol was taking ]#[ clay's trial will have a whole other post but know it has shades of lamiroir's window testimony about it ]#[ tldr clay didn't overdose sol on his medication but he did dose him with sleeping pills bc he's king of the himbos and listened to yuri ]
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I've been having what I might call a Time.
#Mostly rewatching shows from the 2010s and taking uQuizzes while replacing meals with snacks in bed.#(Poison of choice right now is Once Upon a Time. To think that my first URL here was a reference to it...)#Anyway tomorrow I'm drinking vitamin water I bought on sale and hopefully that will perk me up.#If not by actually working then thanks to the placebo effect.#Also been having digestive issues... Wonder what's up with that.#I dreamed I was back in class last night </3 Part of me in the dream knew the timeline didn't line up and it was too good to be true.#l33chsp34k
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