#thrivingismychoice

[theselfcaremaven]

Time is more valuable than money. Time heals all wounds and deminish old scars, but cannot be replaced changed or get back! So be careful on how you spend your time.

~SocialButterfly79

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Indeed! I agree!

My life coach and I just spoke at length about this topic today.

Our bodies are literally a physical manifestation of our emotions. We are what we think, speak, and dwell upon. A long life is not promised to us, but the quality of our day to day lives- our daily interactions, activities, choices to “react or act” when people annoy us, or reach out in love and compassion, these things are within our reach.

Living in a state of grace and Emotional intelligence is where
I choose to live. I’m not monetarily rich, nor is my health tip top, but I still feel abundantly blessed. I am living my best life, one day at a time. I’m grateful.

Life is a journey of changes; we can struggle or choose to look at things as opportunities for growth and evolution.

Life is a precious gift. Choose your words and companionship wisely.

😇Thank you for sharing this!

[theselfcaremaven]

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[theselfcaremaven]

I write. Evocatuer of All things PussyKat. Full Time Bird Watcher + Rainbow Chaser, Model, Jock, Quirky Brunette, Psycho Babble Maven,100%Health/Science Nerd. TBI+ PTSD Survivor. Mermaid+Water Baby

Miriam Makeba songs were my lullabyes. I clicked before I spoke.

IM All Angel in the Rough.

[theselfcaremaven]

Have you ever paid attention to the way you speak to yourself? The thoughts you have about yourself can be a trauma response. Those who have gone through trauma can have a lot of self-limiting beliefs, such as:

•"I am a bad person"

•"I have been permanently changed negatively"

•"No one is going to believe me"

• "No one likes me"

•"I cannot be vulnerable with others"

These beliefs are trauma responses. They are a way that you learned to survive and cope with a threatening situation.

Here are some suggestions as to how to deal with these beliefs:

1) Be mindful of when these thoughts show up.

2) Ask yourself how old you feel when these thoughts come up.

3) How did you learn to speak to yourself in this way at this age?

4) Ask yourself what this part of you is needing to hear instead.

For example, if you were sexually abused at 8 years old and your perpetrator told you that "no one will believe you if you speak up," you may have learned that to keep traumas hidden from others. If you then take the risk to tell someone and you are ignored or not heard, you may believe "it is not safe to be vulnerable." When these thoughts leak now in your adulthood, ask yourself what age you were when you first believed this thought? In the example above, it would be 8. What can you say now to this 8 year old part of you instead? What do they need to hear from you that they didn't back then? Encourage these younger parts to turn toward the adult you now. Let them hear thoughts that are appropriate for 2020. So for that sexually abused 8 year old, they may need to hear things like:

•" I'm so sorry you weren't heard when you tried to speak up"

•"It is safe now to talk about the abuse. I am here to listen to you"

•"That belief may have helped you survive back then, but it is no longer needed anymore"

Healing is possible. 💜

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Thank you Pasadena Trauma Therapy! 🙏🏼This is a brilliant piece! I sure hope it’s ok to re-post this☮️ from another social media platform. 🙏🏼 please do take good care😃

#traumabeliefs #pasadenatraumatherapy

#partswork #innerchildhealing #innerchild #implicitmemories #PTSD #complexPTSD #cptsd #cptsdrecovery

[theselfcaremaven]

On Bloodstone aka Green Jasper

The most widely known legend of this stone comes from the Middle Ages and claims the “Blood Stone” was formed at the crucifixion of Jesus Christ, when the blood of his wounds fell onto the dark green earth and turned to stone. Another version declares the blood of Christ, which flowed from the fatal spear-thrust, fell upon a Green Jasper lying at the foot of the Cross, and from this sprang the Bloodstone variety of Jasper. Today, as then, Bloodstone is regarded as a gem of noble sacrifice and can offer courage and solace to all who are called to give of themselves for the good of others. It elicits the highest, most altruistic character of those who wear or carry it. [Mella, 75][Fernie, 183][Kunz, 267][Simmons, 74]

The Blood Stone, however, was treasured long before the time of Christ, known in antiquity as Heliotrope, the Sun Stone. From the Greek helios, meaning “sun,” and trepein, “to attract,” Heliotrope signified “sun-turning,” and legends were attributed to this stone for the belief that when placed in the rays of the setting sun, or immersed in water, it turned the reflection of the sun to blood-red. Its use for healing, and its connection to blood and detoxification of the organs, dates back five thousand years to Mesopotamia. In many cultures, Heliotrope was dipped in cold water and placed on the body to aid circulation and transfer the power of the sun to prevent injury or disease, stop the flow of blood, or cure any wound. Its coagulant effect was renowned, and for this reason, ancient warriors often carried Heliotrope as an amulet of protection and courage, as well as its practical applications. Ground, powdered, and mixed with honey, it was used to cure tumors, draw out snake venom and staunch hemorrhages. It was said to clear putrefaction of abscesses in a day, and simply looking at the Blood Stone was believed to prevent eye diseases. [Mella, 76][Fernie, 180][Megemont, 91][Eason, 290][101 Hall, 54]

Bloodstone was treasured not only as a talisman of good health and long life, but was reputed to bring its owner respect, good fortune, riches and fame. It protected one from deception, helped overcome enemies in battle, and secured victory in court and legal matters. It was also believed to have magical properties with the ability to control the weather by averting lightning, conjuring storms or summoning rain. Bloodstone conferred the gift of prophecy as an “audible oracle” that gave off sound as a means of guidance or to warn of danger, and could direct spiritual energies to banish negativity and evil. [Fernie, 180-183][Kunz, 60-61][Hall, 84-85][Hall En, 105][Dunwich, 64][Lecouteux, 166]

Bloodstone (Heliotrope) may be classified as a Jasper or Chalcedony variety of Quartz, and is usually a combination of the two. It is typically defined as a dark green Chalcedony with blood-like spots of Red Jasper or iron oxide inclusions. It occurs as massive formations, ranging from dark green to greenish-blue or greenish-black, and may be translucent to opaque with a waxy, resinous luster. In addition to the spots and streaks of Red Jasper, some formations contain inclusions that are yellow or white, while others lacking inclusions may be entirely green. Bloodstone has been referred to as Blood Jasper and specimens with only yellow inclusions have been called Plasma. In the ancient world it was considered to be a semi-precious stone or gem, and was used extensively as signet seals and in jewelry, as well as being carved into decorative cups, small vases and statuettes. [Melody En, 152][www.mindat.org][www.gemdat.org][en.wikipedia.org][www.jjkent.com][Mella, 75]

diamond usesBloodstone Uses and Purposes

Wear or carry Bloodstone as an amulet of protection against threats or bullying, whether verbal or physical, and for guidance to withdraw when appropriate and the courage to confront when needed. Sew a small Bloodstone in the coat of a child or teenager who is being bullied. Carry one for strength when adjusting to new circumstances. [Eason, 290][Hall, 85][101 Hall, 54]

Wear or carry Bloodstone to increase mental clarity and to aid in decision-making. It provides a mental boost when motivation is lacking, and can revitalize the mind and body if you are exhausted. [Hall, 85][Melody, 161][Lembo, 93]

Bloodstone stimulates dreaming and heightens intuition. It is marvelous for increasing creativity and cultivating a project from the idea stage through to actualization. It encourages blessings and prosperity. [Hall, 85][Lembo, 92]

Bloodstone is a nurturing mother goddess stone, helpful in easing misunderstandings or difficulties with mothers or mothering issues. It also assists human and animal mothers in the bonding process after a traumatic birth or one where mother and baby were separated for a time. [Eason, 290]

Working with Bloodstone invigorates the system, boosting energy levels and increasing endurance in physical activity. It is beneficial for everyone from athletes to invalids for its steady vibration of purification and well-being. Use as a good luck charm for sports competitions or matches. [Simmons, 74][Eason, 290]

An excellent stimulator of the immune system, use Bloodstone to ward off colds, flu, infections and inflammation. It is also a remarkable aid for revitalizing and re-energizing the body after illness, injury, or physical exhaustion. [Gienger, 47][Hall, 85][Megemont, 92]

Bloodstone’s magical properties allow one to draw upon the power of the weather for personal healing, such as tapping into the winds to bring change or the rain to wash away sorrow. [Eason, 290]

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Bloodstone Healing Therapies - Overview

(Please note: Information on this web site is no substitute for consulting a health care professional. All information contained on this web site, including information relating to medical and health conditions, products and treatments, is for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments, diets, supplements or exercise programs.)

healing power of crystalsBloodstone Physical Healing Energy

Bloodstone may be used to boost the immune system and to purify the blood, spleen, liver, kidneys, bladder, and intestines, neutralizing and eliminating toxins from the body. It benefits blood-rich organs, regulates and stimulates blood flow, and aids circulation. It is conducive to healthy bone marrow and may be used in the treatments of blood disorders such as anemia, leukemia, tumors, acute infections, and over acidification. [Melody, 161][Hall, 85][Eason, 290][Ahsian, 74][Lembo, 93]

Associated with birth and birthing processes, Bloodstone is a great ally stone for women during the childbearing years. It stimulates nutrient-rich blood and hormonal balance, and is thought to help prevent miscarriages. It assists in easing the birthing process, providing strength during labor and supportive vibrations so the baby travels easily through the birth canal. It is also believed to alleviate symptoms of PMS and menstrual disorders, and to stabilize hormones through menopause. [Lembo, 92-93][Hall En, 105][Eason, 290][Ahsian, 74]

Bloodstone dipped in cold water and applied to an afflicted area is highly beneficial in staunching blood flow, particularly nosebleeds. Keep the stone wet and re-dip as necessary. Bloodstone water, made by the indirect method or by letting the stone soak in demineralized water overnight, relieves varicose veins and hemorrhoids. Bloodstone is also thought to reduce lower back pain and relieve mosquito bites. [Fernie, 180, 182][Megemont, 92][Eason, 290]

physical healing crystal usesBloodstone Emotional Healing Energy

Bloodstone carries a tremendous power to ground one fully in the body, in the here and now, and to enhance one’s capacity to function with strength, determination and courage. It provides emotional support during times of extreme adversity, and helps those who have been bullied or abandoned by others to regain their connection to the Divine, letting them know that loneliness and isolation are mere illusion. Bloodstone teaches that chaos often precedes transformation and guides one in knowing when it is appropriate to strategically withdraw from situations, and when flexibility and taking right action will help one remain true to one’s own path. Bloodstone calms the emotional body, dispels confusion and enhances decision-making, nourishing feelings of worth, self-confidence and self-sufficiency.[Simmons, 74][Ahsian, 74][Mella, 76][Hall, 85][Hall En, 105][Melody, 160][Megemont, 92]

For those who are seriously ill, Bloodstone is an excellent talisman for facing the realities of physical mortality and death. Its powers of strength and courage allow one to look unflinchingly at the truth, even if the illness cannot be cured, and to move forward in the most appropriate ways. [Simmons, 74]

chakra balancing with crystalsBloodstone Chakra Healing and Balancing Energy

Bloodstone is an intense healing stone used to cleanse and realign the lower chakras with the heart, and is conducive to balancing the total body in order to overcome any distress or anxiety associated with re-alignment of these energies. This stone is particularly stimulating to the Base and Heart Chakras.

The Base, or Root Chakra, is located at the base of the spine, and controls the energy for kinesthetic feeling and movement. It is the foundation of physical and spiritual energy for the body. When physically out of balance the symptoms manifest themselves as lethargy, low levels of activity, low enthusiasm, and a need for constant stimulation. When spiritual energies are out of balance, one may feel flighty, disconnected from reality or distant. Red crystal energy is used to clear blockages and re-balance the Base Chakra. In balance, the physical body regains its strength and stamina, and the spiritual energy is rekindled in the form of security and sense of one’s own power. It often leads to independence and spontaneous leadership.

The Heart Chakra, located near the center of the breastbone, regulates our interaction with the external world and controls what we embrace and what we resist. It gives us the balancing ability to be ourselves within the environment. When the Heart Chakra is out of balance we may feel either controlling or controlled in a relationship, and become critical of the little foibles of others. We may find ourselves having inappropriately strong emotional responses to everyday external stimuli. Green crystal energy is used to resolve blockages and to re-balance the Heart Chakra, helping us understand our own needs and emotions clearly. We can deal with the ebbs and flows of emotional relationships, understand their cyclic nature, and accept the changes.

spiritual crystalsBloodstone Spiritual Energy

Bloodstone is a stone of courage and wisdom, noble sacrifice and altruistic character. It stimulates the urge toward Christ consciousness within the self and helps bring one’s true spirituality into everyday life in a grounded and real way. It is also a stone of mysticism, providing insights and the spiritual intuition of truths which transcend ordinary understanding. [101 Hall, 54][Simmons, 74][Lembo, 92][Melody, 160]

Bloodstone grounds and protects the soul on many levels, heightening intuition, dispelling mental confusion, and keeping out negativity and undesirable entities. Because its colors can change in different lights, it is regarded as a shape-shifting stone, teaching one to travel invisibly between the worlds and negotiate different realms. One of its most important uses has been to gain admittance to the spiritual realms of the ancestors for healing the ancestral line. By dispelling negative patterns it allows one to live in the present untrammeled by the past. [101 Hall, 54][Hall, 84-85][Melody, 161]

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crystal color powerBloodstone Color Energy

Bloodstone carries mainly Green color energy. It is a “growth crystal” - a powerful conduit of the earth’s Life Force of birth, development and creation, and of the power of nature’s constant renewal. It is a potent aid in nurturing, whether of fledgling family relationships or a new business venture. Bloodstone is perfect for keeping a venture on course, a project on schedule, and life on track. It is a talisman of physical growth and strength, and safety in travel.

Large focal areas of Red energy in Bloodstone bring a self-confidence built on fearlessness, a call to action and excitement. It raises enthusiasm and speeds up metabolism. Red reflects the color of passion, energy, and life. It motivates. It is a very strong color - the color of fire and blood. Dark Red crystals embody strong, deep feelings, durable energy and quiet passion. It is a masculine color, particularly useful for increasing devotion and seeing the seriousness of life.

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Meditation CrystalsMeditation with Bloodstone

Bloodstone is a marvelous aid for contemplation, prayer, and meditation, bringing a calm, harmonious energy, beneficial for grounding and centering. It allows for a more direct union with the Divine, and opens one to the message within the stone to “be here now.” It imparts the knowledge that turmoil precedes perfection, and lends practical guidance on how to achieve the attributes of harmony, adaptability and strength. [Melody, 160]

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divination uses of crystalsBloodstone Divination

Known as “the rain bringer,” Jasper has been revered since ancient and medieval times as a divining stone of “tempestaries,” magical masters of the wind and rain, called upon in secret to save harvests in periods of drought, or to save ships from violent storms. Bloodstone, Green and Brown Jaspers were considered the most powerful for this purpose. Jasper was also used by the American Indians for dowsing the land for water, and Red Jasper was especially helpful in increasing the searcher’s sensitivity to the Earth. [Kunz, 90][Megemont, 102][Mella, 88][Eason, 108]

Bloodstone was also utilized for divining the future as an “audible oracle,” giving off sounds of the wind, rain or thunder for guidance, to answer questions, or to warn of danger. [Kunz, 60-61][Hall, 84-85][Hall En, 105][Dunwich, 64]

The Divinatory meaning of Bloodstone/Heliotrope: You can get what you want with politeness if you stand your ground and repeat your words until you are heard. [Eason, 290]

In antiquity, dreaming of Heliotrope signified long life. Dreaming of Bloodstone signified distressing news. [Kunz, 358]

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angel crystalsBloodstone and the Angelic Realm

Bloodstone carries the main color energy of dark green. In some stones the spots are substantial enough to project its red energy. If your birthday falls in any of the following periods, a Bloodstone of the color listed can be a valuable conduit to your Guardian Angel. The table also provides the name of the Guardian Angel of those born in the time period.

Date Crystal Color Name of Guardian Angel

January 1-5 Green Nemamiah

March 31- April 4 Dk. Green Sitael (Sirael)

June 6-10 Green Hakamiah

September 3-7 Green Yehudiah

September 8-12 Dk. Green Lehahiah

October 19-23 Red Mikael

December 27-31 Dk. Green Poiel (Polial)

There are other Angels that are partial to Bloodstone. The table below gives you the information about them.

Purpose Crystal Color Name of Angel

Raphael is known as the Glory Angel; Tree of Life, the Angel of Wednesday, the Ruler of Mercury. He is also the Master of Tarot Card 0 “The Fool” and the 1st Tarot Card “The Magician”. Raphael also Heals Illness and is the Ruler of The west wind. He is the Angel of Compassion, Knowledge, Progress, Repentance, and Love. Dk. Green Raphael

Master of the 11th Tarot Card “Justice”. Dk. Green Chadaqiel

Protector and Ruler of the dates Sept.8-12; Virgo. Dk. Green Lehahiah

Protector and Ruler of the dates December 27-31; Capricorn. Dk. Green Poiel

Protector and Ruler of the dates March 31- April 4; Aries. Dk. Green Sitael

The Angel of the Birds. Green Arael

Angel of Mercury. Green Cochabiel

Protector and Ruler of the dates June 6-10; Gemini. Green Hakamiah

Metatron is the Crown Angel, the Tree of Life, and helps to Heal Learning Disorders. He is also the Master of the 20th Tarot Card “Judgment”. Green Metatron

Protector and Ruler of the dates January 1-5; Capricorn. Green Nemamiah

Master of the 18th Tarot Card “The Moon”. Green Vakhabiel

Protector and Ruler of the dates September 3-7; Virgo. Green Yehudiah

Master of the 16th Tarot Card “The Tower”. Red Graphiel

Protector and Ruler of the dates October 19-23; Libra. Red Mikael

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Goddess Crystals for AmethystBloodstone Goddess Crystals

Bloodstone honors Brigit, the Irish Goddess of Fertility; and Dione, the Phoenician Earth Goddess.

As a Jasper, Bloodstone honors Bona Dea, the Roman Earth Goddess of Fertility and the Greek Goddess of Women. She protects women through all of their changes, and is a skilled healer, particularly with herbs.

Jaspers honor Gaia, the Greek Earth Mother Goddess. Born directly out of Chaos, the primal emptiness, she was the first (or one of the first) beings to appear during the process of creation, and is honored as being the Earth itself.

Jaspers also honor Callisto, the Greek Moon Goddess; Chirakan-Ixmucane, the Mayan Creator Goddess; and Clota, the Goddess of the River Cldye.

All crystals of green honor Persephone, the Greek Goddess of Spring. She represents celebration and the Earth alive with new growth.

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Birthstones

birthstones

There are several ways to find an appropriate birthstone. The traditional one is listed first. These are from the popular lists that most people are familiar with. The second way is to find your natural birthstone by the color wheel of life. You can click on the Natural Birthstone graphic below to learn more. Finally many people use the traditional stones of the Zodiac.

In this section you will find information on all three approaches.

traditional birthstone: emerald