#theyogashed
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Time for another day at @theyogashed πππΌπ a place of harmony and light β¨ hope to see you there! πΈ #shedloving #theyogashed #yogaeverydamnday #yogaforever #yogalovers #beherenow #beyourself #shashaspiritledlife
#theyogashed#beyourself#beherenow#yogaeverydamnday#shedloving#yogalovers#shashaspiritledlife#yogaforever
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Huge congratulations to @theyogashed on their birthday today! Massively proud to see your business grow each & every day into the epitome of peace clam & wellness that it is. Lots of lovely be today & always beautifuls @helenflower11 @sorrelroseyoga ππ» #TheYogaShed vests in store too
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#connect2earth @earthhourofficial @theyogashed @wickham_in_hampshire diellemusic.com/gigs for more information or to book tickets π« (at The Yoga Shed, Wickham - Yoga, Pilates, Fitness & Wellness Space) https://www.instagram.com/p/B9Gd8oiJvHO/?igshid=11zyg7roi0inu
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And that is what the time away made even more clear to me! ππΌβ¨π come find some meaning within yourself at my workshop at @theyogashed This Saturday afternoon. Iβm excited to share this with you all ππΌππ² #trustandsurrender #shashaspiritledlife #releasetheyear #beinspired #yogaworkshop #yogamagic #yogaforever #yogaeveryday #yogateacher #theyogashed #escapethemadness
#yogamagic#escapethemadness#yogaforever#shashaspiritledlife#releasetheyear#yogaworkshop#yogaeveryday#beinspired#trustandsurrender#yogateacher#theyogashed
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I'll be bringing back these elemental vibes to @theyogashed on Saturday 16th December for the Trust & Surrender workshop. It's coming up quicker than you think so hop on @mindbody or call @theyogashed to book. A beautiful opportunity to assess 2017 and let go of what has passed, looking forward with hope to what is to come. Forward folds, hip releases and a little bit of much needed balance πππΌβ€οΈ #shashaspiritledlife #yogaworkshop #hitchin #hertsyoga #hitchinyoga #christmasworkshop #trustandsurrender #theyogashed
#hitchinyoga#christmasworkshop#theyogashed#hitchin#hertsyoga#trustandsurrender#yogaworkshop#shashaspiritledlife
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These toes and their friends giving me so much love π today at @theyogashed so excited to think of them enjoying their first Christmas in these tiny, string and perfect bodies πππΌπ #shashaspiritledlife #mumandbabyyoga #theyogashed #yogaformums #singsong #babyfeet #babiesofinstagram (at The Yoga Shed)
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Sports Massage Spaces available this Thursday at @theyogashed I can't stay the whole afternoon as we are off on hols on Friday, so book soon to get my coveted 11am and 12pm slots! πβοΈπβοΈ Tarot cards will be with me as always for reads on #donation #tarotreads #donationreads #hitchinlife #hitchinmassage #sportsmassage #hitchin #theyogashed #nurtureyourself #backpain #shoulderpain #fixyourself #setyourselffree #bepainfree
#fixyourself#nurtureyourself#setyourselffree#hitchinlife#hitchinmassage#sportsmassage#theyogashed#hitchin#donationreads#donation#shoulderpain#tarotreads#backpain#bepainfree
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I'm very excited to tell you that I will be teaching a class set to Soul music for @theyogashed's #SoulandSupper club in September! Let celebrate the start of a new term with sensual tunes and delicious Moroccan and Greek inspired food! I'm SO excited for this one I cannot tell you πΆππΆππ₯π #shashaspiritledlife #yogaandfood #supperclub #celebratelife #embracelife #soulmusic #yogaeveryday #septemberplans #booknow #ticketsavailable #hitchinlife #hitchinlovers #yogahitchin #hitchin #theyogashed
#shashaspiritledlife#soulmusic#supperclub#celebratelife#embracelife#ticketsavailable#yogahitchin#soulandsupper#booknow#septemberplans#hitchin#hitchinlovers#yogaeveryday#theyogashed#yogaandfood#hitchinlife
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Did you know that I offer #SportsMassage #Reiki and #TarotReads at @theyogashed #Hitchin EVERY THURSDAY? ππΌ yup, and more good news. For the month of August I will be offering reads ON DONATION. This means you pay what you can for your read. If you are curious about card readings drop into @theyogashed today or call us to book π If it's massage or energy healing you need quote the words BLISS ME OUT at checkout to receive a cheeky discount! See you soon ππππΌ #theyogashed #blissmeout #massage #privateyoga #sportsmassage #injury #healing #energyhealing #magichands #selfnurture #healyourbody #feelbetter (at The Yoga Shed)
#magichands#healing#selfnurture#sportsmassage#tarotreads#privateyoga#blissmeout#healyourbody#hitchin#injury#feelbetter#energyhealing#theyogashed#reiki#massage
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"32. The city is our personal floor plan." ~ #fumiosasaki This concept was kind of revelatory to me. So I love the sofas at @the_juice_pharm ok great. I don't need sofas like that in my home, I can simply visit whenever I want to enjoy them. This shift in perception means that I can enjoy the variety of vibes that I love, without making a single purchase. Oh, except that delicious juice of course π now I'm off to another one of my favourite haunts up in #hitchin #theyogashed #mycity #stalbans #somuchtosee #minimalism #economy #efficiency #laotzu #theworldismine #keepitsimple
#laotzu#minimalism#keepitsimple#stalbans#hitchin#theworldismine#fumiosasaki#somuchtosee#economy#efficiency#mycity#theyogashed
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Last class at @theyogashed no words for how much love... #yogaforlife #yogalovers #yogaeveryday #yogafamily #yogalove #illbeback #somuchlove #withmetta (at The Yoga Shed)
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ππ½NEW STUDIOππ½ For those of you that havenβt seen yet, there is a brand new yoga and treatments centre opening in Broadway, Worcestershire ππ @YAHRA.uk is the creation of @emilysailes who is hard at work gestating this amazing project as I write! I met Emily first at @theyogashed in Hitchin and we were both surprised when we both ended up in Worcestershire and bumped into each other at @thezensheduk ! π€© Iβm so looking forward to opening weekend. What an incredible woman, and what a beautiful nurturing place to be οΏ½οΏ½οΏ½οΏ½ set in fields of green yet very accessible and easy to find, itβs definitely going to be one of my happy places πππ½ππΈ #shashaspiritledlife #newstudio #yahrauk #yogastudioworcestershire #worcesteryoga #yogaworcester #hotyoga #yogalovers #meditationworcester #beautytherapyworcester #beautytherapy #yogaforever (at Broadway, Worcestershire) https://www.instagram.com/p/B1u8VbiDJK1/?igshid=o8sk9g014jz1
#shashaspiritledlife#newstudio#yahrauk#yogastudioworcestershire#worcesteryoga#yogaworcester#hotyoga#yogalovers#meditationworcester#beautytherapyworcester#beautytherapy#yogaforever
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π SO MUCH LOVE π My body literally cannot contain all the feelings I am feeling right now. I am a child overwhelmed. Whenever I teach on a particular energy (in this case Gratitude Journaling at @gratitudefestivaluk) the Universe belches me through a magical wormhole of learning and Iβm left, stunned like a beached sea creature on the shore of my own expansion. π§ββοΈβ¨ Last week I was βseenβ by someone quite unexpected at the company I work for. I was joking around and he said to me quite seriously βbut you are a PROPER YOGI.β I didnβt agree or disagree, I donβt know much about him or what his experience of yoga is. He said it 5 times and I received it silently, but in all confidence that it was the truth. ππ½π¦ Days passed, and Gratitude Festival happened in a blissful blaze of love and compassion. It was in The Beyond, I canβt tell you the timelessness of that day. It was suspended. By the point I had to leave I was almost running away because I couldnβt compute, couldnβt hold anymore of whatever was filling me up. Love love love π This morning I rolled into the call centre at the crack of dawn and that same colleague caught me by surprise. βHave you had another tattoo?β Yup. βWill you ever stop?β Not until I run out of space. βYou must hate it, coming in here every day..β I was totally floored, I had no idea what to say to that. My mind was blank. My mouth however, opened and said βCan I -β I had no idea what the end of that sentence was. So again my mouth opened, βcan I hate something that pays for my life?β He smiled βSee?β He said, βPROPER YOGI.β π π· This first photo by @mbarnessmith with @dannipomplun about sums up how I feel right now, loved, overjoyed, grateful, SEEN. So much gratitude to @fierce_calm @theyogashed @sorrelrosedrake and @eddrake for making this festival possible for me and all you beautiful souls, too many to tag who made it all happen. It may be time to tell my story. Maybe. #shashaspiritledlife #realyogi #iseeyou #yogalovers #yogaforever #gratitudefestival #starseed #soulconnections #doubleheadedtattmonster #tattoolove #guyswithtattoos #womenwithtattoos #overwhelm https://www.instagram.com/p/BzJDVtGHZAB/?igshid=2c6ot68md4wr
#shashaspiritledlife#realyogi#iseeyou#yogalovers#yogaforever#gratitudefestival#starseed#soulconnections#doubleheadedtattmonster#tattoolove#guyswithtattoos#womenwithtattoos#overwhelm
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ππ½π¦GRATITUDEπ¦ππ½ What an amazing weekend. Spending time with dear ones (more photos to follow) a beautiful tattoo by @witch_layola π€ and a day outside of time at @gratitudefestivaluk with @fierce_calm and @theyogashed π so good to see some familiar faces and make new friends! Iβm beyond grateful for this yoga community and the alchemy that arises whenever we come together with a collective intent. Sharing live and light always with you all. π¦ππ½πππ½π¦ Proceeds for @ourmala #shashaspiritledlife #gratitudefestival #gratitudejournaling #starseed #beherenow #timeless #yogalovers #yogaalchemy #gratitude #108sunsalutations #ourmala #charitywork #fridakahlo #fridaspiritproject https://www.instagram.com/p/BzFyxAPHv8q/?igshid=1tkzqlnjre2z5
#shashaspiritledlife#gratitudefestival#gratitudejournaling#starseed#beherenow#timeless#yogalovers#yogaalchemy#gratitude#108sunsalutations#ourmala#charitywork#fridakahlo#fridaspiritproject
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I'm flying off like #PeterPan to spend a few days in the #wild I will be #offgrid and reintegrating with nature so I wish you a delightful few days too! My next class will be next Thursday at @theyogashed #Hitchin 9:30 Strength & Grace the Friday 10:15 at @feelwellbeing #Watford and Saturday 10 at @feelwellbeing #StAlbans see you then angels πΌπΌ love you all ππππ #shashaspiritledlife #naturelover #escapetothecountry #nothumberland #aerialyoga @suspensionyoga_uk π #yogahammock #treeyoga #ninja #croptop #yogaforever #yogalover #shavedhead #shorthairdontcare #buzzcut #chickswithtattoos #tatlove #inked #dotwork #totem #crow #trees #sunshine
#escapetothecountry#shavedhead#peterpan#yogahammock#watford#stalbans#offgrid#hitchin#totem#inked#naturelover#tatlove#wild#chickswithtattoos#shorthairdontcare#nothumberland#treeyoga#trees#yogaforever#shashaspiritledlife#croptop#dotwork#buzzcut#aerialyoga#ninja#yogalover#crow#sunshine
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Had such a gorgeous day yesterday teaching you fabulous TTs at @feelhotyoga followed by the Full Moon Workshop at @theyogashed a full-on Shamanic Flow! π β¨ it was a complete honour to be able to teach you all and Iβm so grateful to have met up with souls known and new β¨ππΌβ¨ thank you so much for having me, I love you β€οΈπ #shashaspiritledlife #yogatt #yoganomad #hertsyoga #watfordyoga #hitchinyoga #yogalovers #moonworkshop #fullmoonritual #shamanicceremony https://www.instagram.com/p/BxpavGPH5cX/?igshid=11f22xjhmowno
#shashaspiritledlife#yogatt#yoganomad#hertsyoga#watfordyoga#hitchinyoga#yogalovers#moonworkshop#fullmoonritual#shamanicceremony
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