#fumiosasaki

[nahdhiyahh]

Hidup Minimalis Ala Orang Jepang

Oke kenapa aku baru baca ini disaat aku sudah terjerumus dalam kata BOROS apalagi di iming-imingi self reward, kalo gak nemu buku ini dirak kayanya ga bakal sadar juga kalo selama aku dan finansial akan berantakan.

Kenapa aku selalu membeli barang dengan tidak bertanya dulu apa kegunaan barang yang aku beli? dimana aku akan menyimpannya? dan sebagian besar barang yang aku beli berawal dari "beli aja dulu masalah dipake mah nanti juga dipake" wahhh salah besar ini sekarang ubah mindset sebelum beli "apakah barang ini sangat dibutuhkan atau tidak".

By the way aku baru terbuka tentang hidup minimalis, dan aku menemukan insight yang bagus banget buat aku share lewat tulisan ini " ternyata barang yang kita punya dan ada di tempat tinggal kita, secara tidak sadar ternyata itu yang meningkatkan stress diri sendiri" jujur dengan kata kata ini aku belum cukup memahami. Menurut persepsi yang aku dapatkan adalah barang-barang yang ada disekitar kita itu secara langsung merupakan awal dari pemborosan, misalnya aku beli baju ataupun buku nahh apakah buku dan baju ini tidak membutuhkan tempat untuk penyimpanan? yahh butuhlah contohnya lemari rak buku atau gantungan baju. Nahh dari sini otak kita akan terus berpikir dan akan melahirkan barang-barang lain dari penglihatan mata didepan kita.

Soo, disini apakah ada yang udah baca buku ini? mari diskusi apa yang kamu dapatkan setelah baca buku ini?

#hidupminimalisalaorang jepang

#fumiosasaki

[ericyapart]

Been reading a lot about minimalism lately. This is Fumio Sasaki, author of Goodbye, Things. Worth a read.

[coverpages]

[itsnirmal888]

Minimalist Wardrobe

Minimalism #MinimalWardrobe #FumioSasaki More content on minimalism @ 1) https://youtu.be/dnoNUL7ACn4 — Philosophy of a Modern Minimalist 2) … source

[deboramenozzi]

#nuovovideoonline Buonasera Cari, Nel video di questa sera parliamo di un trend di YouTube e contemporaneo che sta creando una società nella società che si definisce "giusta". Ma il minimalismo è anti-consumismo? Il minimalismo è la risposta alla domanda come vivere felici? O è l'ennesima truffa? Come sempre LinkInBio oppure https://youtu.be/mN5sE62cc9A vi aspetto nei commenti.... Un sorriso Debora. 🛋 #minimalismo #minimalismoesistenziale #fumiosasaki #mariekondo #decluttering #minimallife #deboramenozzi #youtubeitalia #trendyoutube #consumismo #minimalgram #instaminimalista #minimalista #reallife (presso Bologna, Italy) https://www.instagram.com/p/CKeexxAKJoi/?igshid=1htqizseqciam

[apriliafanii]

Include the things we have 💛 #minimalism #minimalist#hidupminimalis #mariekondo #fumiosasaki #hijrahyuk https://www.instagram.com/p/B_LaG2xBc5A/?igshid=1psyc6zs7vo9j

[iamdanieri]

🙌🏽 . . . . . . . . . . . . . #book #fumiosasaki #minimalism #minimalist minimalistgirl #simplethings #lessismore #happiness #happinessquotes (at Los Angeles, California) https://www.instagram.com/p/BzGjnY6AV7f/?igshid=5cihfhj83fv

[inspirationspositives]

[Nouvel article] Le minimalisme décrit par l'auteur japonais Fumio Sasaki est l'attitude qui consiste à s'alléger matériellement dans un premier temps et qui provoque ensuite des émotions et des attitudes nouvelles...une vie plus harmonieuse... ↪️ rendez vous sur mon blog😉 ↗️Lien en bio. #minimalisme #fumiosasaki #philosophie #vieminimaliste #inspirationspositives #followme #followmyblog #suivezmoi #nouvelarticle #articledeblog #decouvrez #allegezvous #attitude #comportement #changement #stopconsumerisme #materialisme (à Narbonne) https://www.instagram.com/p/Bt5XPMWDGnH/?utm_source=ig_tumblr_share&igshid=1nfa1bb5064fp

[shasharishi]

"1. Discard the preconception that you can't discard your things." 📚 ~ #fumiosasaki ✂️ Fumio talks about the psychological term 'learned helplessness' in connection with discarding unnecessary possessions. We think we can't do it, because of our attachment to those things. This attachment is an illusion. When we go to the root of those, we can become unburdened by any guilt or anxiety regarding discarding things. I've had plenty of anxiety as I've been working through my many (often forgotten and unused) things. I couldn't tell you why. What I can perceive, however, is that the root of that anxiety lies far beyond those things. This is an opportunity to let go. One day, to fly. But by bit, the cage opens. 🗝 @mariamooma_ these are for you (if you can use them 😊💘) #shashaspiritledlife #declutter #theartofdiscarding #minimalism #beherenow #creatingspace #justletgo #goodbyethings

[nin-chiong-blog]

55 Tips to help you say goodbye to your things by Fumio Sasaki

Discard the preconception that you can’t discard your things.

Discarding something takes skill.

When you discard something, you gain more than you lose.

Ask yourself why you can’t part with your things.

Minimizing is difficult, but it is not impossible.

There are limits to the capacity of your brain, your energy and your time.

Discard something right now.

There isn’t a single item you will regret throwing away.

Start with things that are clearly junk.

Minimize anything you have in multiples.

Get rid of it if you haven’t used it in a year.

Discard it if you have it for the sake of appearance.

Differentiate between things you want and things you need.

Take photos of the items that are tough to part with.

It’s easier to revisit your memories once you go digital.

Our things are like roommates, except we pay their rent.

Organizing is not minimizing.

Tackle the nest (storage) before the pest (clutter).

Leave your unused space empty.

Let go of the idea of “some day.”

Say goodbye to who you used to be.

Discard the things you have already forgotten about.

Don’t get creative when you’re trying to discard things.

Let go of the idea of getting your money’s worth.

There is no need to stock up.

Feeling the spark of joy will help you focus.

Auction services are a quick way to part with your possessions.

Use auctions to take one last look at your things.

Use a pick up service to get rid of your possessions.

Don’t get hung up on the prices that you initially paid.

Think of stores as your personal warehouses.

The city is our personal floor plan.

Discard any possessions that you can’t discuss with passion.

If you lost it, would you buy it again?

If you can’t remember how many presents you’ve given, don’t worry about the gifts you’ve gotten.

Try to imagine what the person who passed away would have wanted.

Discarding memorabilia is not the same as discarding memories.

Our biggest items trigger chain reactions.

Our homes aren’t museums, they don’t need collections.

Be social, be a borrower.

Rent what can be rented.

Social media can boost your minimizing motivation.

What if you started from scratch?

Say “see you later” before you say goodbye.

Discard anything that creates visual noise.

One in, one out.

Avoid the concord fallacy.

Be quick to admit mistakes, they help you grow.

Think of buying as renting.

Don’t buy it because it’s cheap, don’t take it because it’s free.

If it’s not a “hell yes!” it’s a no.

The things we really need will always find their way back to us.

Keep the gratitude.

Discarding things can be wasteful, but the guilt that keeps you from minimizing is the true waste.

The things we say goodbye to are the things we’ll remember forever.

Recap: 15 more tips for the next stage of your minimalist journey

Fewer things does not mean less satisfaction.

Find your unique uniform.

We find our originality when we own less.

Discard it if you’ve thought about doing so five times.

If you’ve developed your minimalist skills you can skip the “see you later” stage.

A little inconvenience can make us happier.

Discard it even if it sparks joy.

Minimalism is freedom, the sooner you experience it the better.

Discarding things may leave you with less, but it will never make you a lesser person.

Question the conventional ways you are expected to use things.

Don’t think; discard.

Minimalism is not a competition, don’t boast about how little you have, don’t judge someone who has more than you.

The desire to discard and the desire to possess are flip slides of the same coin.

Find your own minimalism.

Minimalism is a method and a beginning.

[rkolunen]

“21 tips to help you say goodbye to your things”

1. Discard the preconception that you can’t discard your things 2. Discarding something takes skill 3. When you discard something, you gain more than you lose 4. Ask yourself why you can’t part with your things 5. Minimizing is difficult, but it’s not impossible 6. There are limits to the capacity of your brain, your energy, and your time 7. Discard something right now 8. There isn’t a single item you’ll regret throwing away 9. Start with things that are clearly junk 10. Minimize anything you have in multiples 11. Get rid of it if you haven’t used it in a year 12. Discard it if you have it for the sake of appearance 13. Differentiate between things you want and things you need 14. Take photos of the items that are tough to part with 15. It’s easier to revisit your memories once you go digital 16. Our things are like roommates, except we pay their rent 17. Organizing is not minimizing 18. Tackle the nest (storage) before the pest (clutter) 19. Leave your “unused” space empty 20. Let go of the idea of “someday”

21. Say goodbye to who you used to be ♥

https://www.penguin.co.uk/articles/2017/goodbye-things-tips/

[nathanbpoetry-blog]

This book will go now be in the list of the best books I have read. Not only has it edified my knowledge on minimalism but has helped me appreciate what I have with less. #blackandwhite #minimalist #minimalism #minimalistic #minimalista #minimalismo #minimalism_world #fumiosasaki #goodreads #bookstagram

[wonderbox01]

Read this in one sitting at Starbucks tonight. Encouraged and motivated. My goal is not to sit in an empty room with a single chair (although in the right space this is brilliant!), but to be intentional and surrounded by fewer things with meaning rather than just lots of things. #goodbyethings #minimalist #minimalism #fumiosasaki

[quotepediareviews]

101 on How to Make Yourself Unhappy!

101 on How to Make Yourself Unhappy! #PhilosophyQuote #LifeQuote #FumioSasaki

[letterlina]

Esta frase la saqué del libro sobre minimalismo que estoy leyendo. Gracias a los que participaron en la historia! 💖✌🏻 El video del proceso lo pueden ver en mi canal de #InstagramTV 📽 📚’Goodbye, things’ del japonés @fumiosasaki. #handwriting #digitalart #calligraphy #minimalism #loveyourself #practice #caligrafia #clubdelettering #ligadeletteringcl #madeinchile #cybermondaycl #minimalismo #menosesmás — view on Instagram https://ift.tt/2CcD2Au