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⚡ Intensive Short-Term Dynamic Psychotherapy (ISTDP): Fast-Track Emotional Healing ⚡
Intensive Short-Term Dynamic Psychotherapy (ISTDP) is a powerful, focused approach designed to help individuals confront and resolve deep-rooted emotional conflicts quickly. At CEREVITY, we delve into how this evidence-based therapy enables clients to break free from patterns of anxiety, depression, and relationship struggles, often seeing results in fewer sessions.
Discover how ISTDP can provide rapid emotional relief and long-lasting results.
#ISTDP#IntensiveShortTermDynamicPsychotherapy#MentalHealth#EmotionalHealing#TherapySupport#CEREVITY#TraumaRecovery#TherapyMatters#VirtualTherapy#RapidRelief
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Check out Good Day Philly tomorrow morning 6/26/24, in the 8:00 am hour. I'm talking about Calm Parenting. If you're frustrated and a bit on edge with your children as the summer begins, this segment is for you. We're gonna role play scenarios to give you real tools for your tool box as parents. See you soon. 😘
#gooddayphiladelphia #CalmParenting #fox29philly #medialife #mentalhealthmatters #Askdrargie #therapymatters #parentingmatters #MentalHealthFirstConnects
#connectionsmatter #FaithConnects
#CourageousConversationsConnect
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In between filming my small recur on a long running tv show, I was able to jump on set last Sunday to film IT'S NOT ME, IT'S YOU! Part 2. Had a great time working with talented people on this sequel. KEEP MOVING FOLKS! #sequel #cinema #shirtandtie #therapist #therapymatters #menwithglasses #navyblazer #menwithbeards #beardgang #relationshipissues #comedy #sportscoat #thecouch #gethelpnow #setlife #setlife #filmmaking #filmmakerslife #directing #menwearglasse #insession #listen #instagram #facebook #twitter #tumblr #keepmovingforward #goforit https://www.instagram.com/p/CZeHDOBLKqP/?utm_medium=tumblr
#sequel#cinema#shirtandtie#therapist#therapymatters#menwithglasses#navyblazer#menwithbeards#beardgang#relationshipissues#comedy#sportscoat#thecouch#gethelpnow#setlife#filmmaking#filmmakerslife#directing#menwearglasse#insession#listen#instagram#facebook#twitter#tumblr#keepmovingforward#goforit
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OMG .... it's DEFINITELY #MentaiHealthMonday @meekmill is starting that real AWARENESS. I just wouldn't say cool bc that means you're caring about what others think. We gotta make it normal WITHOUT JUDGING especially since WE ALL GO THROUGH IT !!! . . #BlackBlogger #TherapyMatters #BlackMentalHealthMatters #BlackHealthMatters #BlackSoctors #BlackWoman #BlackMan #BeStrong #BeHappy #BlackTherapistsMatter #BlackPsychiatristsMatter #JulyIsMinorityMentalHealthMonth #MinorityMentalHealth (at Northwest Columbia, Irmo, South Carolina) https://www.instagram.com/p/CSat-6sDDgt/?utm_medium=tumblr
#mentaihealthmonday#blackblogger#therapymatters#blackmentalhealthmatters#blackhealthmatters#blacksoctors#blackwoman#blackman#bestrong#behappy#blacktherapistsmatter#blackpsychiatristsmatter#julyisminoritymentalhealthmonth#minoritymentalhealth
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The writings on the wall... . . . . #therapy #selftherapy #release #development #writers #affirmations #selftalk #therapymatters #writingcommunity #therapycommunity #love #embracethejourney #mentalhealthawareness #acknowledgment #healing #positivevibes #positiveenergy #recovery #edrecovery https://www.instagram.com/p/CL_xGZXBo6E/?igshid=1t5tw6k6ofk89
#therapy#selftherapy#release#development#writers#affirmations#selftalk#therapymatters#writingcommunity#therapycommunity#love#embracethejourney#mentalhealthawareness#acknowledgment#healing#positivevibes#positiveenergy#recovery#edrecovery
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America's entire system is broken. The failure of how America handles COVID-19 and systemic injustices demonstrate this to be self-evident. America is fractured because too many of its citizens refuse to get the necessary treatment to eradicate diseases such as white supremacy, racism, and internalized racism (WSRIR). These three insidious mental disorders continuously steal, ravage, and abort the American dream from Black and Brown communities. WSRIR molests, rapes, emasculates and silences, America's true potential of our children, adults, and every American institution. The first step is to admit that each of us is an addict. Addictive to WSRIR, and we need a diagnosis to treat. One demand is to get the American Psychiatric Association to add white supremacy, racism, and internalized racism as mental disorders to treat. It's time for America to address all dysfunction associated with each deadly disease. #AddWhiteSupremacyToTheDSM #AddRacismToTheDSM #AddInternalizedRacismToTheDSM #WSRIRDisorder #BlackLivesMatter #TherapyMatters #MoreCounselorsNotCops #FundOurSchools #AntiRacistTraining #CriticalRaceTheory #EndSchoolToPrisonPipeline #ResponseToIntervention #TraumaInformedInstruction #CulturallyRelevantPedagogy #RestorativeJustice #SocialJustice #Reparations #AchievementGap #STEMGap #HealthGap #WealthGap #DigitalDivide #GreenNewDeal #LoveLearningTeachingAndProfessionalDevelopment (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CBbijkjHdst/?igshid=923z3ly88tra
#addwhitesupremacytothedsm#addracismtothedsm#addinternalizedracismtothedsm#wsrirdisorder#blacklivesmatter#therapymatters#morecounselorsnotcops#fundourschools#antiracisttraining#criticalracetheory#endschooltoprisonpipeline#responsetointervention#traumainformedinstruction#culturallyrelevantpedagogy#restorativejustice#socialjustice#reparations#achievementgap#stemgap#healthgap#wealthgap#digitaldivide#greennewdeal#lovelearningteachingandprofessionaldevelopment
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I'm an advocate for journaling not because I am a writer per se. I'm an advocate because it's biblical. That's right. The Bible reveals the Mind/thoughts of God. It is tangible proof that the written word is powerful! So whether you identify yourself as a writer or not, know that what you put on paper or in digital notes & documents can make the difference in your emotional well-being. Your words can be a roadmap that lead you on the path to healing and will reveal your thoughts along the way. AND remember as you reflect on your written thoughts it's okay to say, I need help in navigating this journey I'm on. #counselingmatters #therapymatters #emotionalhealthmatters #mentalhealthmatters #mourningloss #findingcomfort #coachingforpurpose #writeforlife #TuesdayInspiration #TuesdayMotivation #givingyoukeystounlockgreatness #givingyoukeystokingdomliving #theroyaltysolutions (at Houston, Texas) https://www.instagram.com/p/CAX-KlQgCXv/?igshid=a6lei9g3o4uo
#counselingmatters#therapymatters#emotionalhealthmatters#mentalhealthmatters#mourningloss#findingcomfort#coachingforpurpose#writeforlife#tuesdayinspiration#tuesdaymotivation#givingyoukeystounlockgreatness#givingyoukeystokingdomliving#theroyaltysolutions
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Everybody is dealing with something. Be Kind. Be Sensitive. If you miss the mark- Apologize. If you can't... Schedule an Appointment with your #Therapist. #Jokes #Christmas2017 #TherapyMatters #HoHoHo #TherapyIsDope #Nonjudgemental #ECM
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I value my alone time (sometimes a little toooooooo merch 😥). Being alone and being able to do things on my own time and by myself is beautiful. Let's me know what I like, what I don't like, etc... however, too much alone time, can be a detriment for me. Living alone and working from home has driven me to just move how I wanna move and not invite others out with me (if I change my mind, then no need to explain to the others 😟). I have to work on asking my friends if they want to come with me on my excursions (which I have been better at 🙂..... I think🤔 lol). When trying to build up the courage to ask, I feel a lot of anxiousness and that I'm bothering folks and they say, "no" (uughhh, I'll go by myself then. I knew I shouldn't have asked anyway. I knew I was getting on their nerves *mind thoughts* 😑). I know, I know, I should still ask, and like I've stated, it's been better (that's where the togetherness comes into play). I already have issues with seeming like I'm bothering people (especially when I'm not feeling my best 😕... the worst feeling ever). As much of a people person that I can be (super touchy, chatty, etc, etc lol 😂), I can also be a recluse that writes and reads all day. I love togetherness and human interaction is the joy of life.... romantical & platonic.... having a friend or lover around is super epic. Togetherness/separateness are both magical, beneficial, needed, and beautiful. Finding a healthy balance between the both will be bliss... let's find it... together 😚 Night, lovers. 🙏 #anote2myself #balance #togetherness #anxiety #depression #ptsd #ptsdawareness #mentalhealth #mentalbarriers #mentalillness #mentalhealthmatters #blackmentalhealth #blackmentalhealthmatters #therapymatters
#therapymatters#anote2myself#mentalbarriers#mentalhealthmatters#ptsd#depression#ptsdawareness#mentalillness#blackmentalhealthmatters#blackmentalhealth#togetherness#mentalhealth#balance#anxiety
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Tune In @ 7:00 am on GoodDay Philly!!! We're talking about the disparities in Depression for Black Women.
#CourageousConversationsConnect #BlackWomenMatter #healthdisparities #MentalHealthMatters #FaithConnects #MHFC #connectionsmatter #Askdrargie #therapymatters
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Yes he deserves to smile, and he knows it and you do too, Black man. There's nothing to be ashamed of. This world wasn't designed for you but you can still thrive in it. You can come out of depression. 👑👑👑 #yougoodman #depressed #depression #suicide #blackmentalhealthmatters #therapymatters #thetimeisnow
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Congrats to the IT'S NOT ME, IT'S YOU film written/directed by Jeff Schubert for winning the Best Comedy short award at the Golden Nugget International Film Festival 2022. The film continues to roll on. Keep Moving. #keepmoving #funnybone #cinema #laughteristhebestmedicine #bestsupportingactor #relationshipissues #couplestherapy #berlin #differenceofopinion #india #actorsoninstagram #therapist #therapymatters #bestshortfilm #bestcomedy #politics #relationshipissues #politics #australia #marinecorpsveteran #comedy #instagram #facebook #twitter #tumblr #culture #worldculture #africandiaspora https://www.instagram.com/p/CYplQynpQp7/?utm_medium=tumblr
#keepmoving#funnybone#cinema#laughteristhebestmedicine#bestsupportingactor#relationshipissues#couplestherapy#berlin#differenceofopinion#india#actorsoninstagram#therapist#therapymatters#bestshortfilm#bestcomedy#politics#australia#marinecorpsveteran#comedy#instagram#facebook#twitter#tumblr#culture#worldculture#africandiaspora
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Closing out the year with a little acknowledgment for the acting work. I accept any acknowledgement in this business because it is a tough business at any point in the journey. I want to shout out the IT'S NOT ME, IT'S YOU film written/directed by Jeff Schubert. The film continues to roll on. Keep Moving. #keepmoving #funnybone #cinema #laughteristhebestmedicine #bestsupportingactor #relationshipissues #couplestherapy #berlin #differenceofopinion #india #actorsoninstagram #therapist #therapymatters #bestshortfilm #bestcomedy #politics #relationshipissues #politics #australia #marinecorpsveteran #comedy #instagram #facebook #twitter #tumblr #culture #worldculture #africandiaspora https://www.instagram.com/p/CX1CwaRFrgz/?utm_medium=tumblr
#keepmoving#funnybone#cinema#laughteristhebestmedicine#bestsupportingactor#relationshipissues#couplestherapy#berlin#differenceofopinion#india#actorsoninstagram#therapist#therapymatters#bestshortfilm#bestcomedy#politics#australia#marinecorpsveteran#comedy#instagram#facebook#twitter#tumblr#culture#worldculture#africandiaspora
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As we prep for part 2 of this trilogy, I want to shout out the IT'S NOT ME, IT'S YOU film team for another selection. This time it's the ALOHA STREAM FILM FESTIVAL 2021. The film was written/directed by Jeff Schubert. The film continues to roll on. Keep Moving. #keepmoving #funnybone #cinema #laughteristhebestmedicine #bestsupportingactor #relationshipissues #couplestherapy #differenceofopinion #actorsoninstagram #therapist #aloha #therapymatters #bestshortfilm #bestcomedy #politics #relationshipissues #politics #shortfilm #marinecorpsveteran #comedy #instagram #facebook #twitter #tumblr #culture #worldculture #africandiaspora https://www.instagram.com/p/CXdYdolLxhF/?utm_medium=tumblr
#keepmoving#funnybone#cinema#laughteristhebestmedicine#bestsupportingactor#relationshipissues#couplestherapy#differenceofopinion#actorsoninstagram#therapist#aloha#therapymatters#bestshortfilm#bestcomedy#politics#shortfilm#marinecorpsveteran#comedy#instagram#facebook#twitter#tumblr#culture#worldculture#africandiaspora
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As we prep for part 2 of this trilogy, I want to shout out the IT'S NOT ME, IT'S YOU film team for another selection. This time it's the GOLDEN NUGGET INTERNATIONAL FILM FESTIVAL 2021. The film is up for Best Comedy short. The film was written/directed by Jeff Schubert. The film continues to roll on. Keep Moving. #keepmoving #funnybone #cinema #laughteristhebestmedicine #bestsupportingactor #relationshipissues #couplestherapy #differenceofopinion #actorsoninstagram #therapist #therapymatters #bestshortfilm #bestcomedy #politics #relationshipissues #politics #australia #marinecorpsveteran #comedy #instagram #facebook #twitter #tumblr #culture #worldculture #africandiaspora https://www.instagram.com/p/CXa2swBrcLM/?utm_medium=tumblr
#keepmoving#funnybone#cinema#laughteristhebestmedicine#bestsupportingactor#relationshipissues#couplestherapy#differenceofopinion#actorsoninstagram#therapist#therapymatters#bestshortfilm#bestcomedy#politics#australia#marinecorpsveteran#comedy#instagram#facebook#twitter#tumblr#culture#worldculture#africandiaspora
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As we prep for part 2 of this trilogy, I want to shout out the IT'S NOT ME, IT'S YOU film team for its award at the Canada Shorts Film Festival 2021. The film was written/directed by Jeff Schubert. The film continues to roll on. Keep Moving. #keepmoving #funnybone #cinema #laughteristhebestmedicine #bestsupportingactor #relationshipissues #couplestherapy #differenceofopinion #actorsoninstagram #therapist #therapymatters #bestshortfilm #bestcomedy #politics #relationshipissues #politics #australia #marinecorpsveteran #comedy #canada https://www.instagram.com/jeremiah_jahi/p/CXGm3u4l2WC/?utm_medium=tumblr
#keepmoving#funnybone#cinema#laughteristhebestmedicine#bestsupportingactor#relationshipissues#couplestherapy#differenceofopinion#actorsoninstagram#therapist#therapymatters#bestshortfilm#bestcomedy#politics#australia#marinecorpsveteran#comedy#canada
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