#thenyikas
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#happymothersday @zuzka_solutionxfitness and to all the moms out there 💕💕💕💕🥰! We take you for granted 💯🙏🏿🍺! #womenempowerment #respect #family #familia #love #motherhood #mothersday #thenyikas #momlife #slovakia #slovakgirl https://www.instagram.com/p/Cp95nKTDoq8/?igshid=NGJjMDIxMWI=
#happymothersday#womenempowerment#respect#family#familia#love#motherhood#mothersday#thenyikas#momlife#slovakia#slovakgirl
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PhenGold increases the metabolism and suppresses hunger, making it easier to drop the pounds and keep the weight off for good. Appetite-suppressant that curbs snacking and cravings Supercharges the metabolism to fight off stubborn fat 100% natural ingredients backed by scientific studies
#bodybuilding#strength#strengthandconditioning#strengthtraining#powerlifting#exercise#family#familia#womenempowerment#womenwholift#slovakgirl#healthy#london#londonlife#fatloss#weightloss#weightlifting#personaltrainer#personaltraining#thenyikas#tuesday
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Happy #womensday to my beautiful 🤩 #family and all the women in the world 🥰 we came from you 🙌🏿💯🙏🏿 #respect ! We appreciate what you do for us ❤️❤️❤️ #women #womenempowerment #womensupportingwomen #love #familia #londonlife #londongirl #thenyikas #slovakgirl #london https://www.instagram.com/p/CpiIppgDkaz/?igshid=NGJjMDIxMWI=
#womensday#family#respect#women#womenempowerment#womensupportingwomen#love#familia#londonlife#londongirl#thenyikas#slovakgirl#london
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I’m blessed 🙌🏿💯🙏🏿 my #family 🥰 #familia #motherhood #motherdaughter #fitfam #womensupportingwomen #womenempowerment #womenwholift #strengthtraining #strength #respect #thenyikas #personaltrainer #coach #volleyball #mother @zuzka_solutionxfitness #children https://www.instagram.com/p/CpVamkfI5XG/?igshid=NGJjMDIxMWI=
#family#familia#motherhood#motherdaughter#fitfam#womensupportingwomen#womenempowerment#womenwholift#strengthtraining#strength#respect#thenyikas#personaltrainer#coach#volleyball#mother#children
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Aaah 😌 47 years old his finished ✅?! I’m back! #bodybuilding #powerlifting #strength #strengthandconditioning #over40andfit #fit #fitnessmotivation #fitness #thenyikas #london #slovakia #health #healthylifestyle #father #husband https://www.instagram.com/p/CpBednmjuvQ/?igshid=NGJjMDIxMWI=
#bodybuilding#powerlifting#strength#strengthandconditioning#over40andfit#fit#fitnessmotivation#fitness#thenyikas#london#slovakia#health#healthylifestyle#father#husband
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Seriously 😒?!!! Checking your bank account in the #gym ?!!!! What’s going on in this world 😇 #fit #fitnessmotivation #fitness #strength #strengthandconditioning #arms #powerlifting #exercise #fatloss #mdx @mdx_weightlifting @zuzka_solutionxfitness #thenyikas #personaltrainer #personaltraining #weightlifting #london #cyclist #cycling https://www.instagram.com/p/Coey-2BIFAp/?igshid=NGJjMDIxMWI=
#gym#fit#fitnessmotivation#fitness#strength#strengthandconditioning#arms#powerlifting#exercise#fatloss#mdx#thenyikas#personaltrainer#personaltraining#weightlifting#london#cyclist#cycling
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When 2 gangsters hit the streets…move out of the way!🤬 #thenyikas #winter #fatherdaughter #father #daughter #fatherhood #parenting #parent #schoolrun #exercise #wintertraining #fatloss #muscle #personaltrainer #personaltraining #london #slovakgirl #strength #strengthtraining #powerlifting #bodybuilding @zuzka_solutionxfitness https://www.instagram.com/p/Cn43BH6jAAa/?igshid=NGJjMDIxMWI=
#thenyikas#winter#fatherdaughter#father#daughter#fatherhood#parenting#parent#schoolrun#exercise#wintertraining#fatloss#muscle#personaltrainer#personaltraining#london#slovakgirl#strength#strengthtraining#powerlifting#bodybuilding
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These girls rock my world 🥰! #love #family #familia #mother #motherhood #wife #daughter #womensupportingwomen #womenempowerment #womenwholift #children #motheranddaughter #daughter #thenyikas #london #londonlife #wembley #slovakgirl #slovakia #exercise #fun #fit #fitness #fitnessmotivation #mentalhealthawareness #mentalhealthmatters #strengthtraining #personaltrainer #volleyball #volleyballplayer #thenyikas @zuzka_solutionxfitness https://www.instagram.com/p/Cnv3ZTKjqNI/?igshid=NGJjMDIxMWI=
#love#family#familia#mother#motherhood#wife#daughter#womensupportingwomen#womenempowerment#womenwholift#children#motheranddaughter#thenyikas#london#londonlife#wembley#slovakgirl#slovakia#exercise#fun#fit#fitness#fitnessmotivation#mentalhealthawareness#mentalhealthmatters#strengthtraining#personaltrainer#volleyball#volleyballplayer
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Friday night at #cerbulromânesc restaurant! Just having #ciorbadeburta soup 🍲 (tripe soup) with my #daughter 💕 first time in a #romanian #restaurant !!! We lied it! Good customer service…👌🏿🙏🏿 #personaltrainer #personaldevelopment #children #love #bodybuilding #exercise #protein #thenyikas #respect #wembley #powerlifting #personaltraining #father #fatheranddaughter #fatherhood #strength #strengthtraining #healthy #healthyrecipes #healthyfood #protein @zuzka_solutionxfitness https://www.instagram.com/p/CnpkDXUjztg/?igshid=NGJjMDIxMWI=
#cerbulromânesc#ciorbadeburta#daughter#romanian#restaurant#personaltrainer#personaldevelopment#children#love#bodybuilding#exercise#protein#thenyikas#respect#wembley#powerlifting#personaltraining#father#fatheranddaughter#fatherhood#strength#strengthtraining#healthy#healthyrecipes#healthyfood
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Do I have to say anything?!!! 🤭 @manchesterunited @zuzka_solutionxfitness #mufc #manutd #personaltrainer #personaldevelopment #sport #sportandscience #thenyikas @middlesexuniversity @middlesexunisport #fatloss @thegymgroup #fit #fitness #fitfam #healthylifestyle #health #cycling #cyclist #london #londoncyclists #londonlife #slovakia https://www.instagram.com/p/Cnd1fRyjKXj/?igshid=NGJjMDIxMWI=
#mufc#manutd#personaltrainer#personaldevelopment#sport#sportandscience#thenyikas#fatloss#fit#fitness#fitfam#healthylifestyle#health#cycling#cyclist#london#londoncyclists#londonlife#slovakia
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You are shopping 🛒 with your #father and you are supposed to be helping…sorry daddy your problem! 😳 I’m busy on my #iphone !!! #family #familia #fatherhood #fatherdaughter #exercise #slovakgirl #children #daughter #healthyfood #healthylifestyle #relax #relaxing #thenyikas #healthyrecipes #strengthtraining #strengthandconditioning #london #londonlife #shopping #foodporn #food @zuzka_solutionxfitness https://www.instagram.com/p/CnTXdSYD5sF/?igshid=NGJjMDIxMWI=
#father#iphone#family#familia#fatherhood#fatherdaughter#exercise#slovakgirl#children#daughter#healthyfood#healthylifestyle#relax#relaxing#thenyikas#healthyrecipes#strengthtraining#strengthandconditioning#london#londonlife#shopping#foodporn#food
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Drumroll…finally the #goose 🥘🍻 is done ✅! #merrychristmas everyone 🥰 #thenyikas #healthyfood #healthyrecipes #christmasdinner #xmasdinner #family #familia #motherhood #fatherhood #london #londonlife #parenting #children #mother #father #husbandandwife #daughter #familyfun https://www.instagram.com/p/CmnkLacjZG7/?igshid=NGJjMDIxMWI=
#goose#merrychristmas#thenyikas#healthyfood#healthyrecipes#christmasdinner#xmasdinner#family#familia#motherhood#fatherhood#london#londonlife#parenting#children#mother#father#husbandandwife#daughter#familyfun
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Oops 🙊 I’ve to post ✉️ this ASAP!!! @zuzka_solutionxfitness With @royalmailofficial strikes etc! #santa #xmas #child #children #exercise #parenthood #money #fate #father #mother #motherhood #parenthood #personaltrainer #personaldevelopment #christmas #daughter #thenyikas #slovakgirl #londongirl https://www.instagram.com/p/ClwWyuXDRdQ/?igshid=NGJjMDIxMWI=
#santa#xmas#child#children#exercise#parenthood#money#fate#father#mother#motherhood#personaltrainer#personaldevelopment#christmas#daughter#thenyikas#slovakgirl#londongirl
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What a #beautiful day! What a #birthday @zuzka_solutionxfitness ! Thanks 🙏🏿 to @jrc_global_buffet Wembley! Excellent food 🍲 and customer service! #mother #motherhood #family #familytime #familia #parenting #parents #healthyfood #healthylifestyle #love #thenyikas #exercise #personaltrainer #personaltraining #motivation #womenempowerment #slovakia #slovensko #slovakgirl https://www.instagram.com/p/ClS2EVDjGx4/?igshid=NGJjMDIxMWI=
#beautiful#birthday#mother#motherhood#family#familytime#familia#parenting#parents#healthyfood#healthylifestyle#love#thenyikas#exercise#personaltrainer#personaltraining#motivation#womenempowerment#slovakia#slovensko#slovakgirl
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Happy birthday 🥳 to the love ❤️ of my life, #mother of our daughters! @zuzka_solutionxfitness 💕💕💕💕 we love 💗 you! Welcome 🙏🏿 to growing up coach!😘😘😘😘😘🤣🤣🤣🤣💯🙌🏿💪🏿 #thenyikas #volleyball #wife #motherhood #family #familia #sportsfamily #slovakia #slovakgirl #slovensko #london #londongirl #love #womenwholift https://www.instagram.com/p/ClQhOsujK5b/?igshid=NGJjMDIxMWI=
#mother#thenyikas#volleyball#wife#motherhood#family#familia#sportsfamily#slovakia#slovakgirl#slovensko#london#londongirl#love#womenwholift
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I know you are looking at nearly 2000 calories for my #breakfast (the baked beans are in the microwave!) …hey I’m a #cyclist who is a #gymrat ! How many #calories do I burn 🔥 a day?! #health #dieting #exercise #leanmuscle #fatloss #powerlifting #weightloss #weightlifting #healthyfood #healthylifestyle #healthyrecipes ##over40andfit #fitness #cycling #cyclingenergy #cyclingaddict #londoncyclists #thenyikas #strength #strengthtraining #strengthandconditioning @zuzka_solutionxfitness https://www.instagram.com/p/ClnHo-AjCnf/?igshid=NGJjMDIxMWI=
#breakfast#cyclist#gymrat#calories#health#dieting#exercise#leanmuscle#fatloss#powerlifting#weightloss#weightlifting#healthyfood#healthylifestyle#healthyrecipes#over40andfit#fitness#cycling#cyclingenergy#cyclingaddict#londoncyclists#thenyikas#strength#strengthtraining#strengthandconditioning
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