#the prior experiences it had getting said nutrient

[shego1142]

I super recommend Colleen Christensen for more info on eating without food rules and eating intuitively!

Her videos are helping me unravel a lot of issues I have struggled with regarding food!

Just the simple act of not shaming yourself for craving and or eating specific foods can be so powerful and beneficial to your life/mental health (which in turn affects all of your health)

"craving a food means your body needs something that food can offer" now what the fuck does my body need with an ice cream

[slytherinshua]

I'LL TAKE CARE OF YOU

genre. fluff. sick fic. warnings. reader is sick (fever, headache, nausea). food mention (soup). pairing. sungchan x fem!reader. wc. 754. request. requested by anon: currently dying atm... would live for sungchan taking care of me rn :( a/n. just me continuing to write sungchan as the most boyfriend material™️ to ever exist. also i swear im gonna be finishing those event drabbles soon i'm just sidetracking skdjks help.

“You need to eat, baby.” Sungchan coaxed, holding up a spoonful of soup for you.

“Don‘t want it.” You mumbled in response, close to tears at just the thought of eating anything. 

You had felt nauseous almost all day, accompanied with a raging headache and a rising fever. Sungchan had dropped everything to come take care of you as soon as he heard you were feeling under the weather. You appreciated that you didn’t have to be alone in your misery, but you wished that your boyfriend would yield to your suggestion of just sleeping all day instead of taking medicine and food.

“It’s good for you. Come on, Y/n, please? Don’t make me have to do the airplane.” He held the bowl a little closer to you, hoping that the smell of fresh hot soup would persuade you. It did almost the opposite.

“Eating anything right now sounds like a nightmare, Sungie. Especially this soup…” You wrinkled your nose, trying not to breathe in any more of the aroma that on a normal day would make you salivate. Being sick was the worst.

Sungchan seemed to finally give up on the soup, placing the bowl and spoon down on the bedside table and slumping back to the side of the bed. He reached out for your hand, rubbing his thumb along your knuckles. Just the small gesture made you infinitely more sleepy than you already were. You would’ve just succumbed to the tiredness if Sungchan hadn’t opened his mouth to say something.

“You have to eat later, though. Okay? I can make you something else if you really hate the soup, but your body still needs nutrients.” He frowned at how exhausted you looked, even though you had done nothing but sleep and watch shows for the past day.

“I’ll try.” You closed your eyes again, considering the conversation done for now. You weren’t sure what Sungchan would do now. He had offered to cuddle with you many times, but you had outright refused each time he brought it up. You’d feel even worse if you got him sick, so you were trying to limit your contact as much as you could. 

Plus, from prior experience, you knew Sungchan had the worst cases of man colds known to the universe. Taking care of him when he was sick was listening to him whine and complain 24/7. No matter how much you loved him— even when you had to take care of him— you would always prefer healthy Sungchan.

“You must be cold sleeping by yourself.” The words came almost as a whisper, and much closer to your ear than you anticipated. You were too tired to open your eyes again, but you could feel that Sungchan had gotten on the bed with you, laying behind you to spoon you, one hand on your waist pulling you closer to him.

“Go away, I don’t want you to catch it.” You said meekly. You and Sungchan both knew you wouldn’t fight for him to leave in your state, though.

“I want to nap with you. I’ll keep you warm.” He said softly. He shifted even closer to you so that he could plant a kiss on your shoulder. You could hear him giggle slightly and feel his warm breath hit your skin. 

It felt nice. Even though your body probably felt hot to the touch, you had been freezing under 2 blankets all day. Nothing quite kept you as warm as Sungchan. His bordering on giant height and broad shoulders served their purpose in keeping you embraced completely; like your own personal heater in boyfriend form.

“You’ll get sick…” You mumbled one last time when you felt Sungchan start to press more kisses to your skin. You knew it would accomplish nothing. He was as stubborn as you were, and if it came down to it, he had at least 10 times the physical strength that you did, especially when sick. 

“I don’t care.” He muttered, his kisses steadily trailing up towards your forehead. He pressed a soft kiss to your temple, silently willing your headache to go away. 

You were sure that there was no real way that his kisses could actually relieve the ache in your head, yet in your half-asleep state, you felt as if the pain almost completely went away the second his soft lips came in contact with your burning skin. With the comfort of Sungchan next to you, slipping away to your dreams felt easier than breathing.

↳ riize taglist: @eternalgyu,, @kangtaehyunzzz,, @weird-bookworm,, @haecien,, @seolboba,, @cyberpunksunwoo,, @cosmicwintr,, @chiiyuuvv,, @evalevaeva,, @lecheugo

[actiflowgetnow]

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How does Actiflow work?

Actiflow was created to kill the prostate parasite, as was implied in the earlier area. This substance is said to enter the body through the gastrointestinal system prior to pushing toward the regenerative framework. Tragically, the parasite gets comfortable on the prostate and turns into the host, where it then, at that point, structures tissue growths. Accordingly, the prostate extends and limits the pee stream.

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READ ALSO: Actiflow Prostate Formula

Actiflow Ingredients

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Soursop Leaf Concentrate

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Stinging Bramble Leaf Concentrate

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Juniper Berry Concentrate

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Upholds Sound Prostate

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Works on Urinary Interaction

ActiFlow might further develop bladder working and give a smooth pee stream. It further develops the pee stream and diminishes powerless pee stream or successive pee around evening time troubles.

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Side Effects of ActiFlow

While Actiflow might work on the urinary cycle, it is indispensable to consider potential aftereffects emerging from its utilization. ActiFlow has Ginseng root and is typically all around endured by the vast majority. In any case, in uncommon circumstances, it might cause a sleeping disorder or anxiety. Ashwagandha in ActiFlow has quieting properties, yet some ActiFlow clients might encounter a resentful stomach, looseness of the bowels, cerebral pain, or retching.

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How much does Actiflow cost?

A month of Actiflow is contained in each container. Given the proposal for long-haul use, individuals might find esteem in one of the accompanying valuing ranges:

1 Actiflow bottle: $69 each + little delivery charge 3 Actiflow bottles + 1 free Actistrong bottle: $55 each + free delivery 5 Actiflow bottles + 1 free Actistrong bottle: $49 each + free transportation

Mass buys doubtlessly give cost investment funds, yet in addition a free enhancement called Actistrong. The makers of this team supplement think Actiflow and Actistrong supplement each other. The previous is a prostate parasite contender, though the last option is an everyday multivitamin for men.

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Final Thoughts

Actiflow is a dietary enhancement trusted to free the group of microfilaria, which thus will free the conceptive organs to deliver testosterone, lessen trouble on the prostate, and lift drive. Since the eight plant and spice sources are so various, different parts of wellbeing, for example, glucose, pulse, cholesterol levels, heart wellbeing, and discernment, among others, may likewise be moved along. Our publication group led some examination and, because of the cancer prevention agent and calming properties, was for the most part satisfied with the decision. It has been shown that they are fundamental for quieting the prostate and forestalling development.

Certain notable spices that have been painstakingly investigated to straightforwardly affect prostate well-being were likewise thought about by the formulators. At the point when enormous buys are made, individuals will moreover get the Actistrong supplement as a little something extra. As the producers guarantee, it can to be sure of capability as a multivitamin, as should be visible to a basic check at the recorded fixings. Considering this, there are all three main points of interest that require clarification. There isn't a lot of proof, as of this composition, that the recipe will help invert microfilaria. As a general rule, this is a tropical sickness seldom tracked down in the US.

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[witchezgetstitchez]

"... especially given how many patients are lied to by their doctors about how much weight is likely contributing to their health problems."

THIS.

Ok so this will all be anecdotal, but I want to share my own experience with bariatric surgery. I had a sleeve gastrectomy in 2018. I was 19 years old and so so so fucking tired of having chronic pain from severe back issues. I first threw out my back when I was 16, and the fun thing about that is that once you do it once, it's way easier to have it happen again.

I was told that 100% of my back problems were related to my weight and thus would be solved with bariatric surgery. This is false as I've more recently learned I have some spinal shit going on that most likely caused the initial back incident. But I figured, well they're a doctor so they know more than me! It never occurred to me to consider this from a standpoint of, "these people are also salesmen and therefore significantly benefit from me getting surgery."

I had a genuinely easy recovery! I didn't experience most of the immense downsides of surgery! I have several friends who had the same procedure and who faced significant issues (like gerd, gallbladder issues, and severe nutrient deficiencies to name a few). That being said, I still have severe chronic pain! While, yes, losing weight did ease some of the stress on my back, it by no means fixed it. Had they genuinely looked at my spine beforehand that would have been evident. But no, I'm fat so all my medical issues are probably just from that, no use in looking into other reasons.

At this point I have regained a significant amount of the weight I lost. I am more unhealthy now than I EVER was at my highest weight. I have to keep up with a myriad of vitamins to ensure my body can function. Because it's physically impossible for me to consume enough food to get all I need. I used to eat filling and well balanced meals with abundant fruits and veggies. Now, no matter what I eat I'm still lacking in what I can properly absorb and use. This also means I stopped my regular physical activities. I used to LOVE hiking. Still do, but now I cannot manage it without putting my body through the fucking ringer because I can't manage to consume enough to do most physical things. Plus, most of my reasoning for getting surgery was to fix my back so I could enjoy hiking again, but since it didn't do much for that, well.

And I cannot stress enough that I had a relatively SEAMLESS recovery.

None of this even touches the social/interpersonal impact it's had on me (which thank you OP for mentioning the resentment that comes with noticing how differently one is treated, that part is not mentioned nearly enough).

At 19 I was coping with chronic pain and so desperate for a solution to it that I failed to see anything else. And this was with significant research in the year prior to getting surgery. I wanted it to fix my pain so badly, I overlooked so much. Now I still have chronic pain, but also a whole host of new health issues. Be cautious, be skeptical, seek other opinions, and remember that some doctors act more like car salesmen than doctors.

Hallo!! I really appreciate your blog and how open and invested you are in wellbeing outside of medical fatphobia and other ways medicine as an institution can suck. It's also great to see a humanized side of working in medicine, so thank you for your openness :) You mentioned recently not prescribing bariatric surgery to patients except in rare, specific cases. If you have time and energy, would you be able to share a little more about what you think about bariatric surgery when those particular conditions aren't present? Also please feel free to ignore this ask if you're not up for it. Hope you have a great day! 🌸🌼🌺

When someone is fat to the point where they can't do daily activities of living like dressing themselves, walking, etc., then bariatric surgery probably has a place.

However, bariatric surgery has risks. Lots of them. To start with, there's the on-the-table risks. These are a lot lower than they used to be--anesthesia in this day and age is incredibly safe. Getting to bariatric surgery is challenging for most patients, as insurance in the US will typically only work with a few centers that have wrap-around teams including the surgeons but also other specialists, especially nutritionists. So lots of patients go to Mexico. I haven't had a single one of my own patients, since I started having my own patients four years ago, get from the phase of thinking about bariatic surgery to actually having it done in the US. I've had three patients go to Mexico and have it done. I will withhold judgment, because I haven't been to those centers, I don't know what those doctors and teams are like, but I do know the overall out of pocket cost for patients is about 5 grand, which is so much cheaper than it is in the US that it doesn't bear comparison.

Just-after-surgery risks include blood clots that can go to the lungs or the heart. There is always a risk of wound infection, which can be devastating. If a prolonged hospital stay is required, pneumonia is a significant risk.

Any time you have intra-abdominal surgery, your body develops scar tissue. Places where scar tissue fuses different structures together are called adhesions. Having a re-operation after that is more risky because of those adhesions. You are also at higher risk for intestinal obstruction, because your intestines can hang up on adhesion and twist so that they cut off their own blood supply. This is a surgical emergency. When bowel dies, it becomes leaky and lets dangerous intestinal bacteria into the otherwise sterile environment of the abdomen. That higher risk of intestinal obstruction never goes away.

People who have had bariatric surgery are also at risk for dumping syndrome. This is a condition where the small intestine becomes overly stimulated immediately after a meal, because the food is not moving smoothly through the stomach into the small intestine on the natural time scale. That stimulation leads to excessive insulin release in comparison to the amount of glucose absorbed, which can means hypoglycemia, which is life-threatening.

Rapid fat loss leads to significant amounts of excess skin. Many people who've had bariatric surgery go on to have skin removal surgery. This is actually a riskier surgery than the bariatric surgery itself, because you are tampering with the barrier between the inside of your body and the world outside it. And if it's done too early, you can end up needing your skin to stretch again, and having stretch marks in addition to the scars.

After bariatric surgery, you are also worse at absorbing good nutrients. You need lifetime monitoring for vitamin levels, including vitamin B12. If you don't have enough vitamin B12, your nerves start to die. This results in pain that starts in the feet, since the neurons running from the spinal cord to the big toes are the longest and therefore most susceptible in the body.

But perhaps the most upsetting aspect of bariatic surgery to me is that it is presented as a definitive solution.

Is it?

Not for 20-25% of people who have bariatic surgery, who struggle with significant weight regain.

So if the most extreme intervention we have--literally surgically altering your gut--isn't enough to make weight loss permanent, how is anything else going to do it?

You can be skinny. For a little while. But attempts to lose large amounts of weight, including surgically, have high failure rates. The 75% success rate for bariatic surgery is significantly higher than for any other method currently widely available, but the risks are also significantly higher. I don't think it's worthwhile for most patients, especially given how many patients are lied to by their doctors about how much their weight is likely contributing to their health problems. Most of my patients focus on their weight rather than activity levels, they beat themselves up about how they're not doing intense enough exercise but don't incorporate lower-impact exercises like swimming or walking, they try to eat less rather than eating a diet more rich in vegetables and fruits and lower in highly processed foods. You can do so much for yourself without ever framing it as being about weight.

And if you've done that--if you're struggling with being so fat that you can't live your life--then sure. Talk to your doctor about a referral for bariatric surgery. But don't be shocked if the results are not what you were told to expect. Don't be surprised when you find that you actively resent the people who suddenly find you tolerable, even desirable, now that you're not so fat. Don't let them sell you bariatic surgery as a no-downside cure-all, because it most emphatically is not.