#tennistips

[smashservediaries]

Top beginner-friendly picks!

🔥 Start your tennis journey the right way! 🎾 Choosing the perfect beginner racket can improve your game & boost your confidence on the court. 🏆💪

Swipe to see our top beginner-friendly picks! 🚀

📲 Read the full guide: https://theracketsports.com/best-beginner-tennis-racket/

[liyinjustserved]

Tennis Blog - Introducing Me!

Hi everyone! My name is Liyin Zhu and I am a junior at the University of South Carolina. I'm a double major in Finance and Accounting, with a minor in Data Science and a concentration in Business Analytics. Not too sure what I want to do in the future, but I think the next step is going to grad school to get my MBA!

I have been playing tennis since I was about 7 years old. I played many, many tournaments in juniors (18 and under) and played on the varsity team at my high school for 6 years. Currently, I play #1 for the club tennis team here at USC, and play a lot of matches outside of school as well. I actually am playing a tournament right now and am going to go have lunch with my team after this post! Tennis is something I am incredibly passionate about, and I hope to cover all the ins and outs of tennis (and anything else you want to know) in this blog. I love this sport and I think it's such a great way to get some exercise in. It's one of those sports that you can continue even when you're 70 years old (or older!). My favorite professional player is Hsieh Su Wei, for many reasons, but mainly her unorthodox play style. Here's a youtube video by Tennis Advocate highlighting some of her best plays if anyone wants to check it out!

Glad to have you here!

[ekhelsports]

Ekhel Sports Your Partner for Winning Tennis Bets

Ekhel is your professional guide in choosing tennis winners and achieving higher revenues. The tips provided with the help of our specialists make decision-making much easier and can increase the overall probability of success. Regardless of whether you are a first-time bettor of sports betting online or a veteran, Ekhel’s layout, interface, and all the features encompassed it are sure to cater to your betting needs. Place your sports bet with us in Ekhel and win like a champion because you are being backed by a site that was built for champions. Try Ekhel and raise your level of tennis betting.

[step-by-step-health]

Protect Your Game: Essential Foot and Ankle Care for Tennis Players

Tennis greatly affects your feet and ankle area, and as such, keeping these areas well maintained is important to ensure best performance and avoid resultant injuries.

Here are key tips for keeping your foundation strong on the court:

Wear the Right Shoes: When purchasing tennis shoes make sure that the shoes offer adequate support to the sides of the feet and shock absorption to the feet. Stability features also help you minimize sprains during specific movements of the dance.

Warm Up Effectively: An example of stretching is calf stretches and high knees done in dynamic warm-up exercise facilitate muscle and tendons tension and can reduce strains.

Strengthen Your Ankles: Repetitive motions such as ankle circles, heel raises are fantastically efficient in developing strength and coordination which is essential for any movement at high speeds without compromising stability and safety.

Monitor Surface and Fit: Civil courts impact your feet in a different way that district, supreme and family courts do. Again, ensure that you have best shoes that can grip well on clay or grass, and also one that has good shock absorber for hard surface.

Practice Foot Hygiene: Wear special socks which will absorb moisture and examine the feet for blisters or any sign of an infection.

The more you take care of your feet the better you play and your chances of getting injured are also minimized.

Read more: Foot And Ankle Care Tips For Tennis Players

[progresstouracademy]

🎾 Are you a parent of a young tennis player? Unlock expert guidance and support with our Mini Masterclass Series featuring Judy Murray! 🌟 Establish positive habits and gain insights to navigate your child's athletic journey. All for just £7.99! 💪📚

🌟 Exclusive access to top expert advice. ⏳ Limited time offer - just £7.99! 💬💡

[odmeducationalgroup]

Grow with ODM: Master the Types of Tennis Grips for Improved Performance #tennis #tennisplayer Join us in this Grow with ODM video as we explore the different types of tennis grips. Learn how mastering grips like the Continental, Eastern, and Western can enhance your game and boost your performance on the court. Whether you're new to tennis or a seasoned player, understanding the right grip is essential. Watch now and elevate your tennis skills with ODM!

For more Such Videos Subscribe to Our Channel: https://youtube.com/shorts/5EwgKpop1YU?si=odhKwkZ067wNIuTi

[thepickleballadvisor]

Love sports but not sure which one suits you best: pickleball or tennis? 🤔 Let the friendly Pickleball Advisor guide you through the unique features of each, helping you make the right choice for your next game!

Visit https://bit.ly/3NINmnY to learn more!!

[instepphysiotherapy]

🎾💪 Spot the Signs of Tennis Elbow with InStep Physical Therapy!

Are you experiencing these symptoms?

🤕 Persistent elbow pain 🏋️‍♂️ Difficulty lifting objects 🔥 Tenderness on the outside of the elbow 📉 Grip strength reduction Don't let pain keep you off the court! 🚫🎾 👉 Get expert care and return to your best game! 🌟

📞 Contact us now! (587) 409-1754

🌐 Book your appointment: https://instepphysio.ca/athletic-therapy-edmonton/

[arizkhan]

How to Fold Your Tennis Towel for Easy Carrying (on Wattpad) https://www.wattpad.com/1467389186-how-to-fold-your-tennis-towel-for-easy-carrying?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=arizkhan_tennisshop

Keep your game on point with a perfectly folded tennis towel! 

Learn easy and efficient ways to fold your towel for convenient carrying. From basic to creative folds, find the perfect method to stay dry and focused on the court. 

#tennistips #tennislife #towelfold #organization #tennisshop.ae #tennisapparel #tennisshoes #tennisballs #tennisracket

[smashservediaries]

👦🎾 Every young athlete deserves the right racket!

🏆 Check out our list of the best junior tennis rackets to help them play like a pro. Swipe to see the top picks! 👉 https://theracketsports.com/best-junior-tennis-rackets/

[liyinjustserved]

Sectionals Recap!!

This past weekend, I played mixed sectionals in Mobile, Alabama! This is for adult league and is not related to school or club tennis.

I played 4 matches and only won 2, but they were the only two matches my team won overall, so I would say that's a win!

All of my matches were really close, but I think the heat and exhaustion got to me. These matches were 2 out of 3 sets, as opposed to club tennis matches which are only 1 set. All the muscles relating to my serve, especially my tricep and my left obliques, are super sore and tender.

Overall, this was a super fun tournament. My team and I had a great seafood dinner, and I always love staying in hotels with friends.

[vincentbonnintennis]

🌱🎾 Astuces terre-battue : Comment prendre l'avantage ? 🤔💪 #tennis #TennisTips #ClayCourt

[beverlyhillstennisacademy]

"To see a man beaten not by a better opponent, but by himself is a tragedy."   ~Cus D'Amato

Santa Monica Love Tennis  motivational quotes

[kuldeep85-blog]

How To Turn TOP GOLF Into Success#tennisbracelet #tennisnews #tennistips #tennisteam #golfgear #unitedstateschampion #unitedstatesdepartmentoffuckery #unitedstatesnavalacademy #tennistraining #golfwang #unitedstatesbotanicgarden #tenniscoach #tennistechnique #unitedstatesairforceacademy #tagify_app #golfinhos #tennisdetable #unitedstates🇺🇸 #unitedstatesofamerican #unitedstatesspaceforce #unitedstatesofamerica🇺🇸🗽 #tennisracquet #tenniskids #golfday #unitedstatesofamerica #tennisfun #golfisfun #tennisfans #unitedstatesofwomen #unitedstatesofal (at Hardoi) https://www.instagram.com/p/CipV-4jpxKN/?igshid=NGJjMDIxMWI=

[scottsdaletennislessons]

View this post on Instagram

A post shared by ScottsdaleTennisLessons (@scottsdaletennislessons)

KJ demonstrates two hand backhand in slow motion 🎾🎾 #ScottsdaleTennisLessons #Scottsdale #Tennis #TennisLessons #KJtheTennisPro #TennisPro #TennisProLife #TennisTips #TwoHandBackhand #LiveEatBreatheTennis #HaveFun #Motivate #Inspire #Exercise #PlayTennis @gammatennis @wilsontennis @usta @azallabouttennis