#teamgettingmofine

[dejadeetv-blog]

The process is grueling but rewarding! In Phase 3 of My Fitness Journey...applying what I've learned from my team! Accountability & Wellness Partner @vortexwellness , my trainer @bodybyblakeatl , and my health coach @tallielbrinson Although I have enlisted refreshers from them all, I am testing my commitment, knowledge and COURAGE that I CAN DO THIS! 🏋🏽 I choose to depend on ME! I choose to Believe that I Am Strong & Capable! I choose to have Faith that my Goal is attainable! It ain't easy but I KNOW my purpose is Worth It! Thank You God for bringing me this far! Thank YOU for those that have added to my experience! And THANK YOU for what YOU have waiting for me at the finish line of this chapter! #Selah 🙏🏾 #MyFitnessJourney #Health #AWorkInProcess #Those4lbsTho #Official #GymRat #LegDay #GymFlo #TeamGettingMoFine #TeamNoBackFat #ActorsLife #CameraReady #SeriesRegular #ActingCoach #MotivationalSpeaker #Philanthropist #CEO #Wife #BlackGirlMagic #Goals #YearOfAlignment #dejadeeTV

[dejadeetv-blog]

About this morning... #ArmDay I got a good burn even tho I had to cut it short! My trainer said we don't need to spend 20hrs in the gym...you're doing more harm than good!!! One hour is all you need. Oops....I did an hour & 40mins! But it felt sooooo good and horrible! 😑🤓😂 #AWorkInProgress #ArmDay #Sprints #MyFitnessJourney #GymRat #JustDoIt #Goals #Health #TeamNoFatBack #TeamGettingMoFine #TeamWork @bodybyblakeatl @tallielbrinson @vortexwellness #YearOfAlignment #YearOfYes #2017 #ActorsLife #Wife #CEO #dejadeeTV (at Atlanta, Georgia)

[dejadeetv-blog]

No Pain No Gain! BUT WHY LORD WHY!!????!!!?? Some days are just more challenging for no reason ... I'm powering thru tho 😜💪🏽 (Jesus be a warm 7 layer chocolate cake with chocolate ganache filing sprinkled with almonds that taste like HEAVEN with a scoop of triple chocolate ice cream/custard...but has 50g of protein, 3 calories and no sugar) 😜😋😂🤓 No?? Ok FINE!!! I'm making my yummy #HerbalLife shake 🙄 (thank goodness it is really good tho). #MyFitnessJourney #WantMoreDoMore #TeamNoFatBack #TeamGettingMoFine #Goals #Health #Fitness #OperationPJ17 #BikiniByBirthday #WifeNotGirlFriend #ImWorthIt #dejadeeTV (at Atlanta, Georgia)

[dejadeetv-blog]

When the costumer says "you're tiny" 😳😁 Ok she tripping but that felt good! And I feel AMAZEBALLS! Getting #Results with my trainer @bodybyblakeatl And oh yeah... #BOOKEDIT 🙌🏾 . . #Recurring #GuestStar #80s #TV #ComingSoon #ActorsLife #CameraReady #FitnessLife #Consistency #Health #WantMoreDoMore #TeamGettingMoFine #TeamNoBackFat #OperationPJ17 #GodsGirl #WifeNotGirlFriend #YearOfHarvest #YearOfYes #Grateful4MyJourney #dejadeeTV #SOLTalent @90210talent

[dejadeetv-blog]

@therealdebbieallen says... "You want fame? Well fame costs and here's where you start paying, in SWEAT...The better you are the more sweat I'm going to demand!" Well my plan is to be GREAT! Come thru #SWEAT #TheCostOfHealth #IGladlyPay #BodyByBlake #AWorkInProgress #Focused #OperationPJ17 #TeamGettingMoFine #ActorsLife #ATL #NetworkTV #FeatureFilms #DejaDeeTV @bodybyblakeatl

[dejadeetv-blog]

This is how I do #JunkFood 😋 #HealthySnacks #Mostly #GottaTreatYoSelf #JustALilBit #OperationPJ17 #TeamGettingMoFine #ATL #DejaDeeTV #Health #Fitness #Hummus #GreekYogurt #Fruit #BlueChips #KettlePopcorn #OakChocolateChipBars 😁

[dejadeetv-blog]

Phase I of my fitness journey left me with Saggy Panties thx to @vortexwellness 😳😩 (loss 30lbs). So my personal assistant surprised me with a @victoriassecret gift card!! 😜🙌🏾 Its been at LEAST 15yrs since I've been able to shop there. Can't believe somethings where actually too big 👀 How exciting!! #FeelingGorgeous THANK U @nikkitajohnson Im expecting my next phase #OperationPJ17 with @bodybyblakeatl will have me shopping on the ova side of the sto! 😎☺️😜👙👠💋 #NoMo #SaggyPanties #VictoriaSecrets #FitnessGoals #TeamGettingMoFine #IAmWorthIt #WifeNotGirlfriend #ActorsLife #DejadeeTV (at Victoria's Secret)

[dejadeetv-blog]

Pushing thru the pain! 😳 A work in progress. #WantMoreDoMore #TeamNoBackFat #TeamGettingMoFine #ActorsLife #DejaDeeTV @bodybyblakeatl