#tatwongkungfuacademy

[lolita79]

Kung Fu Mood . #fortheloveofself#kungfu#choylayfut#tatwongkungfu #martialarts #me #tatwongkungfuacademy #girlsthatfight (at Tat Wong Kung Fu International) https://www.instagram.com/p/B7CzlYgHn1r/?igshid=1xuej3lyj7ma7

[lolita79]

Like They Say... “That doesn’t kill you makes you stronger. “ People may try knock me down, but they will never keep me there. Feeling stronger then ever! Sending you all love and blessings 🙏❤️ . . . #me#kungfu#martialarts #choylayfut #tatwong #tatwongkungfu #selfcare #tatwongkungfuacademy #gettingstronger#fortheloveofself #warriorwomen #theartofchoosinglove (at Tat Wong Kung Fu International) https://www.instagram.com/p/BzcXhmdjm5i/?igshid=55fyemdfzsl6

[lolita79]

It’s great getting back to my routine lol 🎼 by @julietavenegasp . . . #kungfu #choylayfut #martialarts #tatwong #tatwongkungfu #yay #tatwongkungfuacademy #seflove #femalewarrior #selfcare #pushingthrough (at Tat Wong Kung Fu International) https://www.instagram.com/p/B0Zh_s7HSZP/?igshid=v17emyvyi85l

[lolita79]

Total Mood * Post Black Belt Training . . . #yogaliving #blackbelttraining #me #kungfu #choylayfut#tatwong#yes #tatwongkungfuacademy#martialarts (at Tat Wong Kung Fu International) https://www.instagram.com/p/CGvazbVjlcf/?igshid=50scbp9l25d8

[lolita79]

I am mentally preparing for my Black Belt Test, will probably postpone it until my Birthday Month in September. This in return will give me the chance to kick ass during the test 🤞. Anyhow, I will be honest, I am nervous about it because it’s in my nature, but trust myself. I know I’ll past, and I’m already proud of how far I’ve come!🙏❤️ #mindfulness #yogaliving #me #thoughts #martialarts #live #womenfighters #kungfu #mantra #womenmartialarts #choylayfut #tatwong #tatwongkungfu #tatwongkungfuacademy (at Tat Wong Kung Fu International) https://www.instagram.com/p/B_VL6lbjc62/?igshid=ym5f1v279j37

[lolita79]

Gang as we are becoming Black Belts we need to recreate this once we All are. And I mean WE ALL ARe..... @janispigs This time you won’t only be there in spirit but with us. @fathergae you will Sooo Get It Gurl.. @smol.pcnguin @cal.ifornia3 ... @lisa_petrowsky and I are right behind y’all #kungfu#thegang#martialarts#yogaliving#choylayfut #tatwong#tatwongkungfuacademy#tatwongkungfu#tatwongfamily (at Tat Wong Kung Fu International) https://www.instagram.com/p/B9hLIMnHnr8/?igshid=1vam7stnytwtr

[lolita79]

Great Day!!! Got promoted to Advance Brown and I am beyond STOKED. A big thank you to my Masters, Sifus,Sihings and Shijes for all their help throughout my Kung Fu journey! Incredibly grateful for my Tat Wong Family. 🎼by #joanjett #kungfu #martialarts #choylayfut #tatwong #tatwongkungfuacademy #womenwarriors #fitness (at Tat Wong Kung Fu International) https://www.instagram.com/p/BxgcsJsnInZ/?igshid=hxwrsv1q3raz

[lolita79]

Man it felt good to at least come in and play with my form. Sucks, my Short Memory Span is of a gold fish smh 🤦‍♀️ But Iys slowly there. Pls laugh with me jiji . 🎼No Se Me Quita by @maluma and @ricky_martin #kungfu#martialarts#tatwong#womenwarriors#fitness#choylayfut#tatwongkungfu #tatwongkungfuacademy #me (at Tat Wong Kung Fu International) https://www.instagram.com/p/B24jY8cDAOA/?igshid=vs1angndfd3a

[lolita79]

Happy Tuesday Everyone! I had an AMAZING one today, will be sharing really shortly! So inspired and encouraging was today! Loving Life right! Had the toughest year, but Many blessings as well jiji! Anyway, don’t want to spoil. Soon will update my ventures 🙏❤️ 🎼 Sowa by #fatoumatadiawara . . . #me#kungfu#martialarts #choylayfut #tatwong #tatwongkungfu #selfcare #tatwongkungfuacademy #gettingstronger (at Inner Sunset) https://www.instagram.com/p/BzcQQGWDOOV/?igshid=ugh6ks308mn3

[lolita79]

I get a bit embarrassed that I forgot my forms EASILY lol it’s due to my Finding Dory syndrome. My short term memory sucks. Here playing with my new form, what I’ve memorized so far SMH 🤦‍♀️ 🎼 Under Control by @calvinharris and @hurts #itiswhatitis #kungfu #choylayfut #choylayfutkungfu #martialarts #tatwong #tatwongkungfu #tatwongkungfuacademy (at Tat Wong Kung Fu International) https://www.instagram.com/p/ByZWXJLj6lB/?igshid=1mfxv81az59p

[lolita79]

Going through the motions of my 5 Animals form. I almost have the end, will practice consistently this week, and put my Warrior Game on.... 🎼by @dannyelfman #yogaliving #fitnessgirl #martialarts #kungfu#choylayfut #tatwong #healthylifestyle #tatwongkungfuacademy (at Tat Wong Kung Fu International) https://www.instagram.com/p/BwL6hXdFA4W/?utm_source=ig_tumblr_share&igshid=1c4pztpbjpgjs

[lolita79]

Continuing to practice my 5 Animals after class lol Enjoy 🎼 @pink #martialarts #kungfu#choylayfut #choylayfutkungfu #tatwongkungfu #tatwongkungfuacademy #healthyliving (at Inner Sunset) https://www.instagram.com/p/BwFd5ygB4AR/?utm_source=ig_tumblr_share&igshid=1cuj8nsuusqbq

[lolita79]

I haven’t really work on my brown belt form as much as I should... Practicing anywhere I can lol It’s hard to memorize Smh It’s been hard staying on track. Slowly but surely things are coming together, thanks to my Kung Fu friends that take their time to go over/ break down the steps for me 😊. I’m half-assin’ my form here, since I’m practicing in the street and embarrassed. However, the need to give it a few more goes before I go home was Real, I just couldn’t help myself jaja 🎼 by @zaralarsson #kungfu#martialarts #choylayfut #tatwong #tatwongkungfuacademy #tatwongkungfu #womanwarrior (at San Francisco, California) https://www.instagram.com/p/Bvve4uWF6-A/?utm_source=ig_tumblr_share&igshid=1xpips7vfu1su

[lolita79]

I’m always really timid to share my KF Forms, but I just want to document and share to be more confident! One of my favorite Black Belts was helping me with my 5 Animals. It’s part of the form, and is sped up..... The form is weak and choppy because I’m just trying to get the form! I have time to execute it this week! So there it goes! 🎼by @lauren_daigle . . . #martialarts #kungfu#choylayfut #tatwong #tatwongkungfu #tatwongkungfuacademy (at Tat Wong Kung Fu International) https://www.instagram.com/p/BvQVD6MFbOn/?utm_source=ig_tumblr_share&igshid=aqyakjyh30cc

[lolita79]

Guess Who Joined The Masters Program???? I Did I Did!!!! BBT Nov2019 #kungfu #choylayfut #tatwong #tatwongkungfu #tatwongkungfuacademy #martialarts #girlsthatfight #warrior (at Tat Wong Kung Fu International) https://www.instagram.com/p/BrnyRUZBRUP/?utm_source=ig_tumblr_share&igshid=qbyfqfda8lyk

[lolita79]

Oh man exhausted from work(6 days this wk) + training lol this is all I had to give on my 6 Animals Choy Lay Fut form tonight, my knee was done (ACL) hahaha ! Just have learned up to this point as of yesterday, but as said before trying to start documenting my journey 😋 #kungfugirl #girlsthatfight #kungfu#choylayfut #tatwongkungfuacademy (at Inner Sunset) https://www.instagram.com/p/Bpd0Oo2gO-Q/?utm_source=ig_tumblr_share&igshid=1pd22o7d2vduv