#swimclinic

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Connect your pull to your glutes for better propulsion. The single leg inverted row, a progression from the bent leg row posted weeks ago, is more specific to the long axis strokes of freestyle and backstroke, with its anti-rotational demands on one leg, and the long lever of the leg. Lever and base of support changes with the TRX are great ways to increase intensity. Try it and tag me! #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Budapest, Hungary) https://www.instagram.com/p/CGIkX7NgBQr/?igshid=1g6xjy72ruw5b

[swimmiey]

I’ve had an amazing swim clinic tonight from Olympic swimmers @idekker and @saskia_de_jonge. And even though I’m pretty tired now, I’ve had a blast. It was so nice to be able to swim again. I was so happy I was able to do this even though I was pretty tired all day, I really needed some positive energy. Doing thing like this is really helping me to get through the bad days. Big thanks to Inge and Saskia for making my day. 🏊‍♀️ #swimmerforlife #swimclinic #iloveswimming #missswimmingsomuch #chronicillness #invisibleillness #njtube #chronichope #headachefromhell #ineedanap #itneverstops #intracranialhypertension #fanconisyndrome #electrolyteimbalance #kidneydisease #kidneyproblems #kidneyfailure #childhoodcancersurvivor #nursingstudent #butyoudontlooksick #myheadhurts #positiveenergy #totiredtofunction #spoonielife #spoonie #spooniestrong #spoonielife (bij Optisport Dronten zwembad Overboord)

[blogdogold]

Oi pessoal! Amanhã QUINTA-FEIRA, as 19:30 farei uma LIVE no meu Facebook! 📢📢 Vou falar sobre a importância da pernada nos quatro estilos! 🏊🦵🏊 Nossos Golds já sabem, mas vale reforçar! Conhecimento é tudo! 🥇🏆🤩 Estão todos convidados, vejo vocês amanhã!💪👋 #AquiéGold #Gold2020 #MelhorClinicadeNatação #MELHORCLÍNICADENATAÇÃO #MELHORCLINICADENATACAO #melhorclinicadenatação #GOLD2020 #TecnicaImpecavel #AtualizaçõesTécnicas #NadoEficiente #GoldClinicadeNatação #AquiéGold #Calabocaetreina #EspecialistaGold #ExperiênciaéTudo #MelhorEsporte #natação #clinicadenatação #swimclinic #swimcamp #clinicadenatación #nataçãoinfantil #altaperformance #altorendimento (em São Paulo, Brazil) https://www.instagram.com/p/B8fA3w-A57V/?igshid=1sjfda47m85ie

[crawfordswimmingworld]

The Crawford President, Coach Tayo will be at the #SWEAT event this saturday. . . . This is a #SwimClinic you don't want to miss.. . . . If you swim and cant breathe well.... Quickly register . . if you get tired very quickly while swimming a lap... Quickly register . . . If you have immense fear for swimming.... That is his calling. . . You will be amazed at how good you can actually become in 1 class only. . . Loads of free #underwater photos and Videos. . . . Go get your tickets quickly @houseofoni . . . This is a lifetime opportunity to be taught by Coach Tayo. Join us for the maiden edition of #SWEAT A silent wellness event Location: Aqua Pool Club (Landmark Towers)Oniru. . Date:Saturday, Feb 1st 2020 . Time: doors open at 7am . Price: N3000 . Limited space available, so please book early, only 100 tickets for sale. . Tickets give you access to: 💦A silent yoga class by @yogawithqueencassie 💦A silent dance class with @stvnae 💦 A swimming class with @crawfordswimming 💦Health talks and health checks from @caribhealthng All for just N3000 . We also have healthy refreshments for sale from @queensfruits and @the_orisirisi_shop and swimming gear from @aleesharichswimwear . #HouseOfOni #itsalifestyle always bringing you the best . #savethedate #silentyoga #silentzumba #silentdance #silentfitness #silentworkout #silentbootcamp #silentdisco #aquapoolclub #landmarktower #getfit #lagosfitness #sweat #getinshape #getinspired #lagosworkout #workout - #regrann (at Landmark Event Center) https://www.instagram.com/p/B71cSvSHrhJ/?igshid=4bl0rni1nava

[olddog-new-tricks]

Just booked a room with hubby for a weekend away, and a swim clinic for me! Just have to make sure the kids will know how to take care of all the critters for two days. #swimclinic #triathlontraining #dailyfitbook https://www.instagram.com/p/But29fiF6Ax/?utm_source=ig_tumblr_share&igshid=15o1zwakk3h2

[stefanolacara]

Coach on deck . . . . . #weareteampanda #ironman #triathlon #training #nuoto #swim #swimclinic #allenamento #nuoto #panda #tattoo #piscina #triathlete #coach (presso Piscina Comunale Tivoli) https://www.instagram.com/p/BpMzgZyjkbF/?utm_source=ig_tumblr_share&igshid=1srg05puilm4z

[newwaveswimbuoy]

Credit to @cd_can_do : April in Texas 😯. Trying not to stare at my kiddos' cold faces during their first day of outdoor swim clinic in weather that feels like 44°F/7°C. Thank goodness for my @newwaveswimbuoy winter blanket 🤣 to keep me warm on the sidelines. . . . . . . . . . #tigermom #swimmom #characterbuilding #secondwinter #swimbikerun #swim #swimming #swimclinic #justkeepswimming #itswarmerinthenout #babyitscoldoutside #yesimwearinggloves — view on Instagram http://bit.ly/2ICjvcu

[naomiandkara-blog]

#SwimmerGoals @auburnswimming #Strength #demonstration# @auburn_sports_2016 @auburnu #SwimClinic #strokeandturn #learning #athlete #sports #wareagle #AuburnUniversity #swim #swimming #swimmer #athlete #sports (at Auburn University)

[hotveggiemama]

SoCal Swim Clinic today with these two amazing Olympians Jason Lezak and Kaitlin Sandeno! They were wonderfully insightful, patient and had some great tips to help the kids with their swim life!! Thanks @socalaquatics @jasonlezask @kaitlinshogan for a super fun day!! 💗🏊🏅🏅🏊💗#olympics #olympians #socal #socalaquatics #swimclinic #superfun #swimlife #futureolympian

[clxssichxman]

OLYMPIC SWIMMER DANA KIRK💛 Londonolympics2012, Swimclinic by Nathalie on EyeEm

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Improving position overhead is not always a mobility solution, but sometimes the stability of muscles firing in coordination with one another to allow the prime movers to do their job. The serratus anteriors role in moving the scapula so the arm can effectively get overhead to improve stroke length and power. Serrates drills like this TRX reach, can improve the shoulder blades ability to elevate, upwardly rotate and protract as the arm flexes overhead, enhanced by a stable core to anchor to. #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Dagály Fürdő) https://www.instagram.com/p/CEzFm15Afq5/?igshid=1aen3i7qjimg4

[blogdogold]

Embora a natação seja uma prática milenar, as competições em piscinas só passaram a acontecer entre os anos 1930 e 1940, quando a Federação Internacional da Natação (FINA), definiu as medidas oficiais, que seguem até hoje. No Brasil, o esporte surgiu, oficialmente, em 31 de julho de 1897, com a fundação da União de Regatas Fluminense. Um ano depois, o Clube de Natação e Regatas organizou o primeiro Campeonato Brasileiro, que consistia em uma distância de 1.500 metros, entre a Fortaleza de Villegaignon e a praia de Santa Luzia, no Rio de Janeiro. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️⚡️🥇💪 #MELHORCLÍNICADENATAÇÃO #GOLD2020 #CuriosidadesdaNatação #TecnicaImpecavel #AtualizaçõesTécnicas #NadoEficiente #GoldClinicadeNatação #AquiéGold #Calabocaetreina #CALAABOCAETREINA #EspecialistaGold #ExperiênciaéTudo #MelhorEsporte #natação #clinicadenatação #swimclinic #swimcamp #clinicadenatación #nataçãoinfantil #altaperformance #altorendimento #blogdogold (em Copacabana, Rio de Janeiro) https://www.instagram.com/p/B8eSeWlArR8/?igshid=pgiuvx3wf048

[crawfordswimmingworld]

The Crawford President, Coach Tayo will be at the #SWEAT event this saturday. . . . This is a #SwimClinic you don't want to miss.. . . . If you swim and cant breathe well.... Quickly register . . if you get tired very quickly while swimming a lap... Quickly register . . . If you have immense fear for swimming.... That is his calling. . . You will be amazed at how good you can actually become in 1 class only. . . Loads of free #underwater photos and Videos. . . . Go get your tickets quickly @houseofoni . . . This is a lifetime opportunity to be taught by Coach Tayo. Join us for the maiden edition of #SWEAT A silent wellness event Location: Aqua Pool Club (Landmark Towers)Oniru. . Date:Saturday, Feb 1st 2020 . Time: doors open at 7am . Price: N3000 . Limited space available, so please book early, only 100 tickets for sale. . Tickets give you access to: 💦A silent yoga class by @yogawithqueencassie 💦A silent dance class with @stvnae 💦 A swimming class with @crawfordswimming 💦Health talks and health checks from @caribhealthng All for just N3000 . We also have healthy refreshments for sale from @queensfruits and @the_orisirisi_shop and swimming gear from @aleesharichswimwear . #HouseOfOni #itsalifestyle always bringing you the best . #savethedate #silentyoga #silentzumba #silentdance #silentfitness #silentworkout #silentbootcamp #silentdisco #aquapoolclub #landmarktower #getfit #lagosfitness #sweat #getinshape #getinspired #lagosworkout #workout - #regrann (at Landmark Towers) https://www.instagram.com/p/B71bthHHRTe/?igshid=vp1efd6v3oeg

[m3-mommie]

Had the opportunity to take a #swimclinic with #teamMPI today and learn some great swim info and find out my biggest weakness on my swim technique. Going to working lots on my axis rotation this off season #swimbikemom #beachtrilife #swimbikerun #triathele

[noonrize]

#chitri #chicago #swimclinic #ohiostbeach #swim #chicagotriathlon #2014

[newwaveswimbuoy]

from @swim_box . . Thanks to everyone who came out to our Luray Triathlon race prep clinic this past Saturday! It was a little gloomy but thankfully the rain held out. It's always great getting to meet new faces in the triathlon community! . . . #swimbox #luraytriathlon #lakearrowhead #lakeswim #ows #openwater #openwaterswimming #swimclinic #raceprep #ironman703 #ironmantri #olympic #triathlete #triathlon #tritraining #trihard #tri365 #swim #swimlike #triswimpics #swimcoach #swimminglessons — view on Instagram http://bit.ly/2wnagqN