#swimacrossamerica

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Connect your pull to your glutes for better propulsion. The single leg inverted row, a progression from the bent leg row posted weeks ago, is more specific to the long axis strokes of freestyle and backstroke, with its anti-rotational demands on one leg, and the long lever of the leg. Lever and base of support changes with the TRX are great ways to increase intensity. Try it and tag me! #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Budapest, Hungary) https://www.instagram.com/p/CGIkX7NgBQr/?igshid=1g6xjy72ruw5b

[windog]

Ella is Swimming Across America in the Dallas part! #swimacrossamerica #swimacrossamericadallas (at The Harbor Rockwall) https://www.instagram.com/p/B2ZPeHAHonJ/?igshid=ejn098cneqwj

[museofworld-blog]

Sharing smiles with the Olympian Swimmers after Swim in Open Water. #Museofworld #olympian #olympianswimmer #swimacrossamerica #winshipcancerinstitute #makingwavesagainstcancer #swimmer #swimmers https://www.instagram.com/p/BxRjO_7Fbip/?utm_source=ig_tumblr_share&igshid=1kj28brz0hncm

[ciaomichaella]

Because I made a donation, I got an email update from @seattlesaa this morning. #Congratulations on raising over $450K for @seattlecca Big congrats to #TeamBenoit for bringing in $77K 👏 We are one step closer to a world with no #cancer #swimacrossamericaseattle #swimacrossamerica #seattle #seattlecancercarealliance #fundraising #openwaterswimming #openwater #swimming #cancersucks #letsendcancer #nathangadrian #nathanadrian #mattbenoit #wednesday 📸 SAA Seattle FB

[mbusicknc]

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A post shared by Mike B (@mbusicknc)

Swim Across America hosted by the Meredith Townes Mudpuppies in memory of Coach Brian Goldman. June 17th, 2017 2-6pm TAC in Cary, NC #iswim4brian #mudpuppies #SAA #swimacrossamerica #usaswimming (at Triangle Aquatic Center)

[newwaveswimbuoy]

Credit to @tarao4 : 3 mile swim for cancer research #swimacrossamerica done! #makingwavestofightcancer in honor of my mom @doris_myers It was a perfect morning thanks to my friends who joined, supported and cheered far and near! I’m blessed! #loveyoumom #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri — view on Instagram https://newaveswim.com/3fVWkeE

[erinyabroudyandassociates]

A GOOD NEWS MESSAGE Check out the letter below and please consider "making waves" with Olivia & Swim Across America! Hey everyone- If you have a few minutes, please read the rest of this post to hear about a fantastic organization called Swim Across America that raises money for cancer research and awareness. I'm sure most, if not all of you reading this have a relative, a neighbor, a mom, dad, sibling, or child that has been affected by cancer; that person might even be yourself. In our lifetime, 1 in 2 men and 1 in 3 women will be diagnosed with cancer. I joined the SAA community so that, together, we can change that. My journey with Swim Across America began last school year when I was asked to join the Lovett Team and participate in the relay swim at Lake Lanier. This year, I am so grateful that I am able to swim again, this time as a member of the Junior Advisory Board for the Atlanta chapter of SAA. Instead of rushing to raise money like last year, I have set a personal goal of raising $1000. I am challenging myself by swimming in the Atlanta Open Water Swim and raising as much money to fight cancer as I can. Please support me by sponsoring my swim and making a gift. The money you give will go towards cancer research, prevention and treatment and will make an impact in the fight to find a cure. Even the smallest amount will be so appreciated. Thank you for your generosity and may it lead to a cancer-free world! Please join me in making waves to fight childhood cancer. You can make a credit card donation through the link below, or send a check to Swim Across America, c/o Nancy Peek, P.O. Box 1078, Tucker, GA 30085 Link: http://ift.tt/2tGAO5K Thank you! Olivia Yabroudy #EYA #dorseyalston #SwimAcrossAmerica #cancerawareness #swim #lovettschool #GoOlivia #donate #volunteer #goodnews #goodcause #atlantarealtor #realtor #weloveatl #intown #join

[bthecollection]

#saa #swimacrossamerica #bgiving #bgoals #blife #bgrateful 😘 jackie p for the vid!! (at Ohio Street Beach)

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Improving position overhead is not always a mobility solution, but sometimes the stability of muscles firing in coordination with one another to allow the prime movers to do their job. The serratus anteriors role in moving the scapula so the arm can effectively get overhead to improve stroke length and power. Serrates drills like this TRX reach, can improve the shoulder blades ability to elevate, upwardly rotate and protract as the arm flexes overhead, enhanced by a stable core to anchor to. #TrainDaly #trxworkout #trxtraining #trxworkouts #trxtrainer #trxabs #swimclinic #swimmers #swimlife #swimcoach #swimming🏊 #swimming_pool #swimtime #swiming #swimacrossamerica #swimtraining #swimm #swimpractice #swimcoaching #triathlonlife #triathloncoach #triathlon_in_the_world #triathlonlove #triathlonworld #triathloncoaching #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim (at Dagály Fürdő) https://www.instagram.com/p/CEzFm15Afq5/?igshid=1aen3i7qjimg4

[windog]

@ella_schroeder is in there somewhere! #SwimAcrossAmerica (at Swim Across America - Dallas)

[museofworld-blog]

Sharing smiles with the Olympian Swimmers after Swim in Open Water. #Museofworld #olympian #olympianswimmer #swimacrossamerica #winshipcancerinstitute #makingwavesagainstcancer #swimmer https://www.instagram.com/p/BoC_ni4HdLt/?utm_source=ig_tumblr_share&igshid=13cve51teq72d

[newwaveswimbuoy]

Credit to @tarao4 : 3 mile swim for cancer research #swimacrossamerica done! #makingwavestofightcancer in honor of my mom @doris_myers It was a perfect morning thanks to my friends who joined, supported and cheered far and near! I’m blessed! #loveyoumom #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri — view on Instagram https://newaveswim.com/3jt3usQ

[museofworld-blog]

In my personal experience I found happiness when I swam in open water Swim Across America #swimacrossamerica to raise funds for cancer cure research in #winshipcancerinstitute Find your gift and share with the world!!! Thank you all my friends that sponsored my swimming with their donations to this act of love. #Museofworld #winshipcancerinstitute #swimacrossamerica #happiness #swimmers https://www.instagram.com/p/BxRgPUdlOtT/?utm_source=ig_tumblr_share&igshid=okq80nk8g3ow

[ackhospital-blog]

Great highlights from this year's Swim Across America event from Kit Noble