#survivingtothriving
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‘My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.’
- @drmayaangelou
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#shreemwellbeing #meditation #mindfulness #reiki #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing
#traumahealing #innerchildhealing
#banstead #epsom #sutton #2023 #surreyuk
#healing #healingjourney #vibranthealthreflexology #reflexology
#selfacceptance #selfawareness #selfbelief #selfworth #selflove #mayaangelou #survivingtothriving #thrivingnotsurviving #thriving
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Please check out my blog… I just recently started it. I need some support!
#narcissismawareness#surviving narcissism#covertpassiveaggressivenarcissists#narcissists#maternal narcissism#isolation#psychologicalabuse#covert emotional abuse#malignant narcissism#pathological liars#psychopath#toxic mother#toxic relationship#sociopath#surrounded by sociopaths#survivingtothriving#surviving trauma#traumabonding#love bombing#intermittent reinforcement#silent treatment#projecting#pathological#narcisstic mother#childhood trauma#hoovering#discard#devalue#maskslips
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Hi there! I'm your host Conni Dickerson, and I struggled for years with depression, anxiety, PTSD, and substance abuse.
I finally got clean and sober, but all of that underlying devastation was still there!
I got to WORK ya'll! I found the will to live, but also the will to aim higher, to pursue a life I love.
Join me as I help you design a life not just worth living; a life worth LOVING!
https://linktr.ee/howtosmileagain
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You will rise from it.✌❤ #trauma #traumainjury #complextrauma #developmentaltrauma #childhoodtrauma #cptsd #complexptsd #cptsdrecovery #survivor #warrior #survivingtothriving https://www.instagram.com/p/CAwe5FnjIPL/?igshid=1wrliun9imme7
#trauma#traumainjury#complextrauma#developmentaltrauma#childhoodtrauma#cptsd#complexptsd#cptsdrecovery#survivor#warrior#survivingtothriving
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As you all know on Saturday, April 18, 2020, I lost my boyfriend due to Covid-19 complications. He was the Director of Housekeeping at a nursing home here in South Jersey. His biggest fear during this pandemic was to become infected with this virus and possibly pass it on to his loved ones to which both happened. He was petrified going into work daily but felt he had a duty to not just the residents but to his staff who were putting themselves at risk daily. This pandemic is affecting everyone, traumatizing everyone in multiple ways and no one’s efforts, contributions or work should go unrecognized. So today I’d like to take a moment and say THANK YOU to all of the front line workers. Not only Doctors and Nurses but hospital and Nursing home environmental staff, grocery store employees, truck drivers, farm workers, Policemen and women and so many more who are going unnoticed or are being undervalued at this time. I can only imagine how much anxiety, PTSD and other traumatic experiences and feelings you deal with daily. From A Blessing In The Storm, THANK YOU! You are appreciated! #Heroes #Anxiety #PTSD #MDD #Covid19 #Survivor #Covid19Survivor #SurvivingToThriving #MentalHealthAwareness #ABlessingInTheStorm #ablessinginthestormblog https://www.instagram.com/p/CAdGfkLHwnY/?igshid=128fkojuohyok
#heroes#anxiety#ptsd#mdd#covid19#survivor#covid19survivor#survivingtothriving#mentalhealthawareness#ablessinginthestorm#ablessinginthestormblog
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H.E.A.L.T.H. What is it?
For many years, ive been trying to get all these beautiful inspiring stories out of my head and out into the public. I believe that I have a message and maybe my delivery is off but its there.... There is no right or wrong way to deliver a message because it truly comes down to the perception of the receiver, not you that creates the problem. If you have a message to share with the world.. share it, and if the world isn't ready, thats there issue, not yours. So here’s mine.... well a small piece of it...
Have you ever thought about what the true definition of health is? Is the worlds definition of health congruent with your own definition? How did you come to your own way of health or do you follow others and envision yourself as them maybe when you were completely out of balance with yourself. Or did you do research on ways to quick fix your health Hit?
There are so many ways we can view health and in each one of us, its different. Take a smoker of 30 years..... If you or someone you know has smoked for a very long time and are thinking about quitting, you know its gonna be stressful. Even if you are 100% committed to giving up the filthy habit and saying good rides, the body and mind are going to, at some point be in stress overload. The nasty chemical of nicotine has adapted inside your body and your cells feed off of them but then ll of a sudden, you are suffocating the fuel for which stimulated the craving when they were on empty... So your brain thinks, “feed me nicotine, feed me oral fixation.”
No patch, gum or physical ailment has ever been the true reason some someone killing the habit. The real healing and transformation comes from the energetic balance between what our mind is telling our body, and what forces surround us in our environment the controls our cravings within our body.
For 12 years, I smoked very heavy cigarettes. Not the Light to Ultra light brands but the stuff the big boys, construction workers, mechanics, Beer Bellied red necks, used to smoke. My mom allowed me to smoke as many cigarettes as I wanted, just as long as I only smoked cigarettes and nothing else.
In June 1999, after a car accident nearly caused my death, I was awaked into a new light and mindset. Still smoking cigarettes, going to church and attending local exercise classes, my perception to things was different.
After 4.3 drooling months of battling a disconnect of me headspace and my Mind Body Spirit connection being in OFF mode, I was turn on with more voltage and internal power than ever before.
In October 1999, 2.5 weeks after I was forced to drop out of high school, I was blown away that something so big, and active was living inside of my head. I asked myself, how could this tumor, be so unkind to just appear out of the blue and say, “That’s it Lady, POWER OFF.”
I was a senior in High School, passionate about hospitality, working for Marriott hotels 23-28 hours a week in front office operations and selling shoes at Nine West 13-17 hours/week M-F. Marriot was a Fri-Sat-Sunday job with Holidays for the additional overtime. After my accident, I lost my job at the shoe store however Marriott loved my positive energy and life force I expelled to guests while they checked in, even when I couldn't see over the front Desk front sitting in a chair from Pain. Although I felt much loved at this hotel, I would soon be discharged from here as well.
October 24th, 1999, after my first attempt to get my GED, the equivalent to a High School Diploma, I failed. I felt horrible with my life. I had no job because of my disability, I quit high school and barely saw my friends, no driver license because they were taking from me by the State of Ohio for safety of other drivers and I was smoking 2-3 packs of cigarettes a day. How was I able to come out of this mess and go from SURVIVING to THRIVING? It certainly wasnt some Miracle pill or Reconstructive Surgery that changed me from the outside to inspire my inside...... It came from within me! How I looked at the physical things around me, how I gave thanks to everything, even a bird dropping its poo poo on my head while trying to sunbathe next to my neighbors pool, or having a check for $3.84 bounce over a pack of cigarettes. What taught me the greatest life comeback in these scenarios.
It was a wet and muggy Wednesday morning in October, the 27th to be exact, when my mom dreaded waking at 745am to take me to get a second opinion from a doctor at the Cleveland Clinic office near my small hometown. She had finished work at 1130pm the previous night to only arrive home around 1215am from the heavy rain that evening. My first appointment was at 830am.
There were actually several appointments scheduled that day however my mom had to be at work by 1pm and wasnt able to take me to all of my appointments. After the first appointment, we decided to skip the potential MRI and take me to grandma’s house.
For the next 9 months, until June, the summer of 2000, I stayed with grandma. It was a much happier place to be. Grandma had 3 fun loving dogs, a pool with a beautiful wooden deck big enough for 5-7 lawn chairs, and my aunt Kathy living within walking distance. Kathy smoked and she was more like a smoking buddy. I was able to make some money mowing yards for the neighbors and helping grandma with the house and her dogs. In June, I got my driver license back and went on a mission to find a job that would give me independence away from everyone! It was the greatest stepping stone into womanhood I could've ever taken.
After attempting to retrieve my job with Marriott and being unsuccessful, an amusement park on the lake outside of cleveland contacted me for a summer job at one of their hotels in the park. Cedar Point is the PRIME ROLLERCOASTER park in the USA. Without hesitation, I took the job and moved 2.5 hours away in a cabin villa with 2 other girls, for the summer.
Cutting to the chase... at the end of the summer, I felt like i was ready to go back to school and try my HSD again. It didnt take long to see that, this wasnt supposed to be the option for me.
August 2000, just days before school was to begin, mom and I, her friend Cheryl and our long time neighbor were shopping for school supplies at our local Staples Store. Cheryl had MS and I took care of her also. Without her with us, my mom would've been in the Emergency room.
As we were walking out of the store, I started to dauntingly walk a different direction than my mom and Cheryl. Completely disconnect from the world, my mom said she continued to yell at me but I didn't listen. Was I not listening or did I not hear her?
In the moment when my mom gently grabbed my right shoulder to bring me toward our truck, I physically attacked her, bruised her face and she fell on the ground. Immediately she got back up and “started calling me names”, Cheryl said. Before we got to the truck, I came out of this brain freeze and began to ask my mom “Oh My God, what happened to you?”
You can imagine my mom’s confusion, frustration and contemplation as to why I seemed to disillusioned to the event. This object in my brain was moving again and this time caused a disconnect that changed my life traumatically, with myself and my mother.
A week before my Mom’s birthday, September 4, school had only jut begun and I was doing good until the long 3 days weekend for Labor Day. Labor day is the 1st Monday in September and my mom’s birthday happened to fall on that day however our doctors office was closed.
The very next day, with a luck of the draw, Dr Angerman, who I saw the previous years, had a slot open at 9am which my mom booked me without question. The findings were what had been daunting me for more than 15 months.
Ganglioglioma is low-grade tumor of mixed cell type. It is a type of brain tumor that contains properties of both glial cells (responsible for providing the structural support of the central nervous system) and neuronal cells (the functioning component of the central nervous system). It is very rare!! Being rare was one thing but with the location being life threatening inoperable, my mom burst into tears with fears of what to do with me.
My Ganglioglioma treatments included: Neurosurgery – to remove as much of the tumor as safely possible; surgery is often limited due to the deep, central placement of these tumors within the brain Chemotherapy – either before surgery to shrink the tumor or to kill cancer cells
Radiation therapy – precisely targeted treatment to control local growth of tumors; not recommended unless the child’s tumor has re-grown due to potential long-term side effects of therapy.
Cleveland Clinic has some of the most highly acclaimed doctors and surgeons in the world. They are one of the best trusted hospital resources for Neurological, Cardiac and Pulmonary operations. With a higher success rate than any other hospital affiliation on the entire planet, Dr Angerman relaxed my mom and assured her that I was in heaven’s hands. On March 12th, 2001, I became a successful survivor of this rare scare of a brain tumor however the end wasn’t close yet.
After 3 days, I was released from Cleveland Clinic Neurosurgery in Cleveland, Ohio, with 100% full confidence by Neurosurgeon Dr. Morris, that I would recover with no problems. March 16th, while at my grandmothers house, I had a stroke. I was paralyzed on the entire left side of my body for 6 weeks until April 29th 2001......
Dr Morris did an amazing job at my surgery and was the first person and step that gave me internal hope that led to my wellness path to what I call HEALTH however, it was the energy practices of Yoga& Pranayama, which no one in my red neck town had ever heard of), Mindfulness, Chiropractic, proper nutrition and guided imagery that allowed me to transform my mind, come back in tune with my body and provide positive feedback that would change my life, inside and out, forever.
It’s now 18.5 years later, Aug 2019, and my passion for helping people, inspiring wellness and Mind Body Medicine to everyone I meet, especially as a career, gains excitement everyday! My true meaning of HEALTH is Holistic Enhancements Aspiring Longevity Tranquility & Happiness. Because true health starts with me, not with money, a beautiful BMW, fancy vacations or diamonds... It starts at the HEART... tap deep within and you will win.... no matter what you are going through!
When we live life in a state of our own positive definition of HEALTH, whatever it may be, we are creating an art that is unique to us and us only, but its from the heart. Learn to BREATHE... and used the same formula components(letters) to BE HEART!
Sorry for any typos...
Namaste, Good Night friends.
#health#wellness#mindbodyconnection#thepowerofhealing#overcomingobstacles#lifechangingmoments#energymedicine#yogainspiration#iloveyoga#breathe#beaninspiration#survivingtothriving#cleveland clinic
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You deserve healing. You deserve belief. You deserve rest. Sending love to every survivor. We need you. We are you. We honor you. ✨ [image text: Sending love to survivors working to free others. Sending love to survivors still working to be free. Sending love to survivors just trying to make it. Sending love to survivors who most need rest. We see you. We love you. We need you. We believe you! End image text] ✨ #yourstorymatters #survivors #youmatter #youbelong #listentosurvivors #survivorstories #storiesmatter #iamhealing #iamwhole #sexualabuse #sexualassault #healingcommunity #healingincommunity #sexualabusesurvivor #sexualassaultsurvivor #victimadvocate #survivingtothriving #therapeutic #lifestory #lifestories #lifestories_community #youhaveavoice #thehealingcollective #thehealingcollectiveAL #healingstories #youreworthy #youreworthit #survivorsmatter #traumacare #traumarecovery https://www.instagram.com/p/CUXnbqsFxeS/?utm_medium=tumblr
#yourstorymatters#survivors#youmatter#youbelong#listentosurvivors#survivorstories#storiesmatter#iamhealing#iamwhole#sexualabuse#sexualassault#healingcommunity#healingincommunity#sexualabusesurvivor#sexualassaultsurvivor#victimadvocate#survivingtothriving#therapeutic#lifestory#lifestories#lifestories_community#youhaveavoice#thehealingcollective#thehealingcollectiveal#healingstories#youreworthy#youreworthit#survivorsmatter#traumacare#traumarecovery
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“I am in Survival Mode but I want to start thriving” Just a little reframe…. Sometimes accepting that there will always be survival mode moments makes it less difficult when those moments happen, because we don’t feel like we failed or we’re taking a step backwards. Being able to know when Survival mode is necessary is part of learning to thrive ❤️ J. Milburn @responsive_parenting Get the Guide To Survival Mode Plans through the link in my bio #responsiveparenting #jmilburn #survivalmode #survivingtothriving #maternalmentalhealth #parentmentalhealth #postpartummentalhealth https://www.instagram.com/p/CUQFcZbrQl_/?utm_medium=tumblr
#responsiveparenting#jmilburn#survivalmode#survivingtothriving#maternalmentalhealth#parentmentalhealth#postpartummentalhealth
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Is it time to tell your story? Are you ready to master your message? Ready for some fun this summer? Renew and recharge your vision. Join us at #storycamp www.storycamp.ca @storyacademy.ca #masteryourmessage #monetizeyourmessage #yourstorymatters #adventure #survivingtothriving #tragedytotriumph #storytelling #stories #story #audience #influencermarketing #inspiredinfluencers #leaders #leadrrship #experts #speaking #authors
#speaking#tragedytotriumph#adventure#story#audience#storycamp#survivingtothriving#experts#influencermarketing#leadrrship#authors#yourstorymatters#storytelling#masteryourmessage#stories#monetizeyourmessage#leaders#inspiredinfluencers
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May day in reverse order: Ending the night at Dirty D's®, proceeded by a very Burtonesque Halloween, quick lip synch shower break, and the day was started with beautiful community at #TransInTheCLE with my soul sibling @hotdogcarter #SurvivingToThriving
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Stay tuned for a blog on this subject. #overcoming #codependency #codependentnomore #codependencyrecovery #survivingtothriving #recovery #resilience (at Verona, Wisconsin) https://www.instagram.com/p/B9Zb6ZsFLGy/?igshid=95g0c3gz3bo5
#overcoming#codependency#codependentnomore#codependencyrecovery#survivingtothriving#recovery#resilience
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❤ Just a reminder to those that are going through or have been through.... 🙏 Be kind, be loving, be gentle and just be. #survivingtothriving #survivalmode #nomoresurvivalmode #sundayselfcare https://www.instagram.com/p/B8WowDlnIfO/?igshid=1tuf0yr3d9urf
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This poem inspired the name for Stepping Stone Clinic. What inspires you? Take time to do one thing today to feed that inspiration.
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Today I am standing still. My newest blog entry is up on my website. Take a moment, read and subscribe.
What do you do when you need to stand still?
#ablessinginthestormblog#ABlessingInTheStorm#anxietyawareness#covid19survivor#ptsd#mdd#survivingtothriving#healing#bpd#faith#transparency#surviving#grounding
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Trendy fall & winter “previvor” vibes now available in multiple colors at LumpyCards.com #iwillsurvive #iwillsurvivethis #survivor #cancersurvivor #previvor #previvormom #survivingcancer #survivingtothriving #cancerstyleguide #cancershit #cancershmancer #cancershirt #lumpycards https://www.instagram.com/p/BrGxclUArVh/?utm_source=ig_tumblr_share&igshid=1wsehbgdaixcy
#iwillsurvive#iwillsurvivethis#survivor#cancersurvivor#previvor#previvormom#survivingcancer#survivingtothriving#cancerstyleguide#cancershit#cancershmancer#cancershirt#lumpycards
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Health is the core of human development #prowisehealthcare #healthquotes #changequotes #lifestylequotes #mentalhealthawareness #itsaprocess #healingquotes #dietquotes #mindfulnessquotes #chronicpainawareness #quotestoinspire #survivingtothriving #mentalhealthquotes
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