#supplements for eyes
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How Vision Supplements Support Eye Health?

It is seen that human eyes are working harder than ever, in the fast-paced digital age. Henceforth, it is necessary to maintain good eye health so that you can navigate the world through your eyes.
While diet and vitamins are essential factors, doctors will emphasize the vision eye supplements that will help to preserve your eye health. These supplements will provide extra help for your eyes as well.
The supplements will play an essential role in supporting your eye health. When you are feeling early signs of vision decline, doctors will suggest these eye supplements for your eyes. These supplements will fortify your vision against various challenges of modern life.
The article will let its readers know about ways vision supplements will help to give you clarity in your vision for a long time.
Ways Vision Supplements Will Support Eye Health
While your screen time gradually increases, it is necessary that you need to maintain your vision. When you are looking to nurture and support your vision, doctors will suggest supplements to keep your vision good.
These supplements are rich in minerals and vitamins, and have the capacity to keep your vision in good shape. While these supplements are well-researched, henceforth doctors recommend them for eyesight.
While these supplements for vision are beneficial for your cataract, glaucoma, and dry eyes, these supplements will also keep your eye nerves, blood vessels, and retina in good condition. When you take these supplements for your eyes, you are going to take a holistic approach for your eyes.
Types of Supplements for Vision
There are several eye supplements, which are recommended by doctors. While you will need to know about the supplements, you will need to know ways these supplements will improve your vision.
Vitamin E
It is seen that doctors will recommend Vitamin E as a supplement, which is essential for second age-related eye disease. The supplement also helps in preventing cataracts, and AMD. The supplement also safeguards eye cells from free radicals.
The supplement also helps your eyes to stay effective and strong. The supplement is also necessary to prevent AMD in your eyes.
Vitamin C
While you need to keep your eyes healthy, doctors will advise Vitamin C supplements for your eyes. When you take this supplement, you are going to minimize the risk of cataracts. The supplement is an antioxidant and will keep your eye blood vessels healthy.
When you take this supplement, you are going to keep your eye cells healthy and strong. While you will know that it is one of the better supplements for vision, you will keep your vision in perfect condition for lifelong.
Lutein and Zeaxanthin
When you are looking to safeguard your eyes from blue lights and free radicals, doctors will suggest zeaxanthin and Lutein for your eyes. These supplements are very effective for the macula and retina of your eyes.
The supplement will help in reducing long–term eye health deterioration. It is one of the best vision supplements for lowering early age-related macular degeneration (AMD). If you have such problems genetically, you are going to reduce such problems.
Since this supplement is clinically proven and has a comprehensive formula, you can use it for your vision and eye health. There are several blends of ingredients in this supplement, and you will be able to get nourished eye health.
The supplement is crafted to address various aspects of eye health including dry eyes, eye strain, and protection against neon lights.
Zinc
When you need to safeguard the pigment of your eyes, doctors will suggest zinc supplements. When you have poor vision, doctors will suggest this supplement. The supplement will help your eyes in low light, and at night as well.
Doctors must recommend you a dose of zinc supplement for your eyes. If you take this supplement on an unrecommended basis, you will face other types of health problems.
Alpha-Lipoic Acid
When you need to keep your eyes healthy, doctors will suggest alpha–lipoic acid. While doctors will recommend a supplement form of this acid, the powerful antioxidant is the driving force behind your healthy eyes.
While you will able to prevent damage to the eyes caused by diabetes, you will prevent your age-related eye condition. While you grow old, you will get benefit from this supplement. There can be the development of free radicals in the eyes from smoking and sunlight.
When you take this supplement, you are going to prevent free radicals in the lens of the eye. There will be no protein clump in your eyes as well. When you take this supplement, you are going to prevent the cloudiness of your eyes.
If you take this supplement, you are going to improve the photoreceptor cells of your retina. There will be no cell damage and protein buildup in your eyes. When you take this supplement, your eyes will remain clear for a long time.
Vitamin A and Beta Carotene
When you are looking for vitamins for vision loss, doctors will suggest Vitamin A supplements for your vision. While you will be able to prevent permanent vision blindness, you will be able to improve your vision.
The supplement form will help you to safeguard your cornea. The supplement is also essential for safeguarding eyes from eye infections, and bacteria. While you will be able to decrease the risk of AMD, you will know that this supplement will help you to prevent dry eyes.
Final Words
There are several types of supplements, that will help to keep your eyes in good health. While you will be able to strengthen your vision, you are going to keep a good condition for your eyes for life.
#tumblrpost#healthychoices#eye nutrients#vision improvement#blurry vision#vitamins for vision loss#vision loss#supplements for eyes#Vision Supplements#Vision eye supplements
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Mikey Berzatto Headcanons
Mikey is computer illiterate. He hasn’t had the need to learn to navigate a computer, nor the time. He keeps paper records at The Beef (which is why it took Natalie and Carmen ages to track down the business’s records, thanks to Mikey’s “system”) and doesn’t even own a computer, not at work nor at home.
Despite The Beef's financial struggles, Mikey is decently competent in accounting. He had to teach himself how to navigate the restaurant's books, otherwise he wouldn't have been able to keep the business afloat for two decades. The Beef's downfall was due to the high costs of running a restaurant mixed with Mikey's emotional struggles; none of it was on account of his lack of intelligence.
He helped to financially support Donna and his siblings after his father left when Mikey was about 20. Natalie was 9, Carmen was 4, and Donna was a mess, so Mikey took on the role of the provider. Relying so heavily on Mikey is not something Donna would ever admit, nor would Mikey ask that of her.
He has not been in a committed relationship in years. He’s had a couple of girlfriends in his 20’s and 30’s, but as business at The Beef got worse and the stress grew, he did not have the time nor the energy to invest in a relationship. At least that was his excuse. By the time he got to his late 30’s, all he made time for was a few flings, few and far between.
While he did not get along with Tiffany, a part of him was slightly envious of Richie’s marriage. Purely because Richie had managed to form a long-term relationship, get married, and have a child. Unlike Mikey, Richie could clock out at The Beef and not worry about how the staff was going to be paid next week. And even though Richie’s marriage did not last, he had achieved a milestone Mikey was nowhere close to approaching.
Mikey could not be more proud of his siblings, even if he never told them. Carmy was pursuing his passion and he was brilliant at it. Natalie was smart and successful; she was the one who would be able to build a comfortable, stable life for herself. All of the Berzatto siblings were hardworking, if anything.
Even though Richie is his ride or die, Mikey is not able to open up about his struggles. He can't imagine putting that burden on his friend, who is going through his own marital struggles.
As Carmy would say, Mikey could instantly take the temperature of any room he was in; he could make everyone feel like they were his best friend; he was magnetic. Mikey was great at ascertaining what people needed and adjusting to make them feel comfortable, but that did not mean it put him at ease. Almost his whole life he felt his purpose was to take care of others, while his own needs fell to the wayside. Because of this so-called purpose, Michael never took the time to try to figure out what he wanted out of life. As if he didn't think he deserved this freedom.
#jon bernthal#mikey berzatto#michael berzatto#the bear#I reserve the right to supplement this list#Mikey will always have a sadness to him in my eyes
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Who was gonna tell me that drawing those goofy ahh pope hats would be such a pain
#supplementing with terzo hands because those hats filled me with a vitriol unfit to put into words#that being said I might open sketch commissions for March tomorrow so keep an eye out :3#the band ghost#ghost band#papa terzo#papa emeritus iii#ghost fandom#ghost fanart#my art#my band ghost
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evilfies and s4 spoke watching odyssey suffer on tv…. words that have never been spoken in the same sentence in that order before….
#they would be best buddies#i think#mid week supplementals#purple’s arts!#purple's arts!#bffs#also fun side note#i always draw evilfies with my “normal” eyes#aka they have a pupil#white eyeshine#and a colored dot thing#vs clonefies/uu wifies who i draw with#the purple hearts on the bottom :D
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This is what i mean
#i'm with edmond on this one you guys are too easy#love how eiden's just like KUYA! NO! BAD KUYA! PUT THEM DOWN. DROP THEM.......#and the two softies are immediately swayed like oh 😊 i like him! 😊#and edmond's giving the megasuper side eye to both of them bc we were just about to kill each other 4 seconds ago.#this demon is a menace. he's brought the entire nobility to a standstill. our nation is in shambles. we have to destroy him#and your excuse is#awwww shucks. but he seems NICE?#healers (man.) too forgiving for their own good (what am i even doing here.)#is yakumo a healer in this world? i'm gonna pretend he can be#like oli's the main healer and yakumo can supplement#oli is the one driving the motorcycle and yakumo is in the lil sidecar :)#journey to a nu world#nu carnival eiden#nu carnival yakumo#nu carnival olivine#nu carnival edmond
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I am once again thinking about disabled sukuna
#it makes so much sense narratively#like look at mechamaru and his infant cursed energy output#look at yuuta#idk what exactly yuta deals with but his flashbacks are in a hospital#my guess is a blood disorder#probably some sort of anemia#it would make sense with the bags under his eyes#anyways now I'm thinking about rika making sure he takes his supplements and that's really cute#but yeah sukuna has autoimmune disorders and almost definitely heart and lung problems#probably also skeletal issues#odt
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My friend and I were joking and tldr they're in an internet washing machine
(Hunt and Slaughter are not included bc I didn't feel like they fit as well as the others and I am limited to 12)
(My friend is like 6'1 the only way to get a proper wash on a person that tall is to put them in the bed sheet cycle)
#10 likes and I'll draw Jon in the washing machine going 'SUPPLEMENTAL; THIS IS NOT WHAT GOD INTENDED FOR ME'#the magnus archives#tma#the eye#the eye tma#the buried#the corruption#the desolation#the dark#the dark tma#the end#the spiral#the lonely#the flesh#the web#the vast#the stranger#tma entities#fear entities#vote polls#tumblr polls#polls
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May 19, 1536 - Anne Boleyn is Beheaded
"Good Christian people, I have come here to die. For according to the law, and by the law, I am judged to die and therefore, I will speak nothing against it. I am come hither to accuse no man, nor to speak of that whereof I am accused and condemned to die. But I pray God save the King and send him long to reign over you, for a gentler nor a more merciful prince was there never. And to me he was ever a good, a gentle, and sovereign lord. And if any person will meddle of my cause, I require them to judge the best. And thus I take my leave of the world and of you all, and I heartily desire you all to pray for me. O Lord, have mercy on me. To God, I commend my soul.' And then she knelt down, saying, 'To Christ I commend my soul, Jesu receive my soul', divers times, till that her head was stricken off with the sword.” - Anne's execution, as reported in Hall's Chronicle (1548)
""On a scaffold made there for the said execution, the said Queen Anne said thus: 'Masters, I here humbly submit me to the law, as the law hath judged me. And as for mine offenses, I here accuse no man; God knoweth them. I remit them to God, beseeching him to have mercy on my soul. And I beseech Jesu, save my sovereign and master, the King - the most godly, noble, and gentle prince that is, and long to reign over you.' Which words were spoken with a goodly smiling countenance. And this done, she knelt down on her knees and said: "To Jesu Christ, I commend my soul'. And suddenly, the hangman smote off her head at a stroke with a sword." - Anne's execution, as reported in Wriothesley's Chronicle (1559)
"And so she went to the place of her ordeal
To obey the will of justice,
Still showing a serene countenance,
As if she did not grieve for this world in any way;
For her coloring and face were such
That never before did she seem so beautiful ...
There was no one who does not have firm hope
That her spirit will not be in agony,
Given her great faith and wise patience,
Which rose above womanly courage.
Everyone, on the basis of her mightily steady end,
Judges her life to have been prudent
And believes they have committed a great offense
In having thought so ill of her." - Lancelot de Carle's The Story of the Fall of Anne Boleyn (1536, trans. Joann Dellaneva)
"Anne, the late Queen, suffered with sword this day within the Tower upon a new scaffold and died boldly. Jesu take them [i.e. Anne and the five men] to His mercy if it be His will." - John Husee to Lord Lisle, May 19, 1536
#tudor era#anne boleyn#tudorerasource#dailytudors#perioddramaedit#anneboleynedit#I'm in mourning today tbh#mourning this brave ambitious and incredibly determined woman#tears are actually in my eyes as I write this#RIP Queen Anne#your legacy will live on#and fuck Henry!!!#wanted to supplement the familiar Hall execution speech#with three lesser known sources#especially de Carle since the Dellaneva edition is expensive and print only#the tudors#natalie dormer#the six wives of henry viii 1970#dorothy tutin#anne boleyn 2021#jodie turner smith#anne of the thousand days#genevieve bujold#wolf hall#claire foy#blood sex and royalty#amy james kelly#the private life of henry viii#merle oberon#the other boleyn girl
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THE CARLOT - REDUX 2.0 ↪️ AKA: The one where it's the other way around. "What would I do without you?" "You'll never have to find out." Mass Effect 3: Legendary Edition (2021)
#mira makes gifs ✨#sophie shepard#kaidan alenko#shenko#mass effect#mass effect 3#mele#otp: you're real enough for me#mirasauverses#dailygaming#meedit#taking my loves back to the carlot to make more carlot gifs but i flipped it a little. just for fun :)#kaidan wore soph's armor of choice on that carlot to make her fritz out so she's wearing ajax for these (it works) lmao#walk with me for a minute y'all: kaidan alenko with lazarus fuckery because i am losing my shit over it#kaidan just gave me the vibes that he would lean into the cybernetics much more than soph does#walk with me again: kaidan alenko with long hair because i am also losing my ever-loving shit over that#started thinking about this 'what if the opposite happened' scenario and made myself sad#it was mostly thinking about how fucking awful soph would have done with everything if kaidan went down with the normandy instead of her :)#just one more person she couldn't save. one more time she was the one who survived instead of the person she cares about the most :)#she would have gone very off the rails. i won't lie to y'all. :)#they're cute gifs but i'll supplement y'all with my angst in the tags#i had too much fun conceptualizing lazarus kaidan. the cybernetic eyes. the dermal weave that is very hard to see in these gifs lmao#another beloved branching au!verse
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You’ll have to tear ghost with an unnerving gaze from my cold dead hands.
#his charm point to me#fun fact I don’t draw him with long beautiful cow eyelashes because I’m bad at it#so i supplement it by making his eyes more haunting#his (e/c) orbs….
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The answers Marisha gave in this 4SD felt a lot more realized than in the past, which is good! But it still makes me feel like this character concept is incredibly ambitious and when juxtaposed with the various "I don't want to think anymore"/"go with the flow" statements I'm not sure she realized that.
The biggest example is that Laudna has two conflicting traits: she is extremely sensitive to betrayal, and she is very quick to trust even after experiencing a number of betrayals in her life. And when I say "conflicting" I mean that they are in conflict with each other, not that it doesn't make sense for a character to be a complicated person with traits that frequently work against them; in fact that's in my opinion a fantastic way to create a compelling character. But it feels like the why is only just starting to get explored in any capacity, and because of that even good choices raise more questions: why is this only coming out now; why so young a regression; why has it peeked out so weirdly and inconsistently in the past; why haven't the repeated betrayals in the past two months affected her mindset and made her more closed off. It once again makes me really wish we'd gotten a sustained outburst after the party reunited, because that would have made far more sense - a fool me once shame on you, fool me twice shame on me situation.
I agree with the opinion that Laudna conceptually just fits far more with being an actual child herself - her desire to befriend children frankly comes off slightly weirder (not line-crossing or anything, just a little off) than it would had she died younger, as does her approach of dolls, and her failure to do anything with Delilah would make a lot more sense if she was at an age to be much more reliant. It would also make her inability to just blend into a city much more reasonable; no one is going to rent to a lone 11 year old. It really does feel that when the creepy child idea was rejected - which is a valid choice - it wasn't reworked sufficiently to fit someone who died in her late teens or early 20s.
I also don't really get the idea of her childlike nature being without malice. A pretty consistent theme for the various traumatic childhoods the characters of Bells Hells (and, tbh, past parties as well) has been the cruelty children are capable of - Ashton even says it in 3x78. Delilah being stuck with someone without malice would honestly lead to a situation in which Laudna was very trusting of her, which isn't the case, which again goes back to the conflict of betrayal as a trigger vs. being so quick to trust. Given that Laudna was frequently bullied and rejected as a kid, one would think she'd be aware of this. The specific example of Delilah calling Ashton a child and Laudna making him a doll still works wonderfully, but the overarching theme falls apart in places.
I think things have been on an upswing as of late, but ultimately we're at a point where, without some retcons I don't think Laudna will ever truly make complete sense because it's just such an intensive concept that did not get the work that required, and still feels reliant on a now-rejected premise.
#cr tag#laudna#didn't want to distract from the main post but honestly i again think the book coming out is debatably worse#when i think of successful supplemental material (eg: midst appendices; nine eyes of lucien/VM and MN origins comics#they are 1. optional to understanding the original material; they enhance it but aren't required#and 2. do not have any real twists from the source material merely expansion#backstory should explain current behavior but you need to establish current behavior first
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It’s crazy how simply getting enough nutrition and minerals and vitamins and bodily needs will make you function at such a beautiful rate that you feel truly alive and capable of taking on the world. We need to stop normalising being unhealthy simply because it’s comfortable for us to not change and bother with nonsensical things all the while people validate us for it. Well, you can keep on doing that to be fair, but then don’t be surprised when your physical and mental and emotional and spiritual health decline to the point of rock bottom and while lost with feeling helpless and confused you start to experience symptoms of stuff that could have been avoided. Eat well before you’re sick. Go do stuff that makes you feel happy before you’re sick. Find ways to truly enjoy life and life your own to the fullest before you are sick.
#yes this is targeted#actually got energy and motivation and joy and the spark in my eyes back from like. What. 4 supplements? Feels crazy..#haha#probably also naturally trying to make life better by what works for me aka more writing but like yeag#divine illumination#my eepy ramblings#REVOLUTION
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warlock patron deity pipeline or something like that

#mid week supplementals#purple’s arts!#purple's arts!#🌌#i was yapping abt this on twitter a lot lol#anyways i always like giving people who in theory have access to /op#(whether it’s through an alt or on their main)#a cool different “outfit’’ for when they’re op’ed#hence the crazy glitchy wing thing for ash and the tradition spoke and parrot outfits i’ve drawn them with lots lol#also other interesting tidbit#because as the owner you sorta have to like not have bias when banning ppl who break rules#in theory#i always cover up one eye to represent thag#so like parrot’s veil and ash’s glitch#and in theory spoke would have a blindfold for s5#but like during wormhole he didn’t really need to be fair#cause well#hence the no eyes covered#anyways
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it’s a massive potential curveball to d’alia’s canon (again)
but I’ve been thinking of changing her aiming job to mch instead of dnc 🫣
#and NOT for the reason ik everyone is going to eye me about this!! shdghs#but i think smn + drk go hand in hand for her with how she summons simulacra and uses magicks as supplemental combat#and i’ve mentioned before how she’d want to pick stephanivien’s brain#especially on the job crystals he’s figured out how to make for machinists#given her own drk crystal going wacky and all#plus i saw the darbar fending top has 2 pistols holstered on it and it got me like. hm.#maybe d’alia carries a greatsword and a holstered pistol and her grimoire is in her bag. instead of chakrams too.#also changes some things with jiyu but the backstory of meeting in the shisui dungeon still Works??#but jiyu can be in troupe falsiam and meet ranaa in kugane. while d’alia doesn’t. if i go this route#idk!! woke up thinking about this again shdghs we shall see!! after more sleep#dani plays ffxiv
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I’m older and wiser now and I shan’t accept any audiobook slander. If you think it doesn’t count as “real reading” then you have a shallow understanding of storytelling.
#Oral storytelling & history#People who struggle with visual reading & benefit from audiobooks to supplement/replace physical books#Just the fact that Early Modern to Victorian texts are composed of English that is just recent enough to not need translations in most case#But use so many time/location/culture specific language that it can be impossible to parse without footnotes#“Oh I understood it completely” bravo to you then; but you will likely have no horse in the race of audiobooks in that case#Hell just being busy and enjoying having a book to listen to & think on while your hands and eyes are occupied with a task#Probably more benefits too!! The hell are people so pressed about “not real reading”
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The first time Artair taps into his potential too far is--- messy, to put it lightly. It's like one of those pop-up tents, where once it's out of the bag, getting it back inside the original dimensions is a struggle. Even folding it at the seams isn't enough, you need to twist the frame, contort the body, until it's forced to fit back inside.
Once Artair taps into that part of himself too much, it's a bell that can't be unrung. His body doesn't know how to configure itself, and he has no control, no understanding of how to be what he is. What happens instead is a body that seems to be fighting itself, shifting with a mercurial nature into so many configurations, manifesting one power more and then another in rapid kaleidoscopic shifts. He has too many limbs, arms that shouldn't be, hands disconnected from his torso that still move. Each one is tipped with long, inhuman claws and growing thorns from darkened palms and fingers, except where shallow lacerations bleed gold. He has feathered wings growing from his back but also from places they shouldn't be coming from, until he's a massive sprawl of them-- they unfurl in a shimmering array of colors, and some vanish just as quick as they came. The arms appear, disappear, split into even more hands.
His eyes blink in and out of existence, a dizzying perception that sees more than humans and leaves him churning in the vertigo. His body bleeds gold like rivers and his hair floats like it's underwater and there are mouths not on his face but tucked in the strands. Flowers twine their way around his bones, his form, and long antlers tipped with cherry blossoms bloom on his head, too large, too long, too heavy.
His ribs shimmer through his skin in lines he can see despite what should hide them, and parts of his skin lose color until they are just voids of nothing, numb and cold. His body fractures itself into pieces in a moment, his irises shattering to pieces and the same happening where from his skin to his marrow a shard of him breaks off, floating away. The wind whips around him, but he is untouched in the vortex, centered in the eye of the storm that reaches the sky and breaks it open.
He contorts as his bones move where they should be, as his body continues to break until he's no longer recognizable as anything but a fractured mess-- and then in a blink he is back to the same moment, the same beginning, where he is unfurling all over again, too much spillage to control.
This time it's different too, a different amalgam of limbs and eyes and formless shape, rain drowning him and lights arcing along his skin like electric circuits, as he struggles to have a body at all, one that makes sense. But in the pain and contorting and the terrorizing change, it's hard to remember what a body is, how one felt to have.
It's hard to even remember what he looked like, except broken, and that thought only twists him further until he's melting with kintsugi lines of lightning cracking through his form. His mouths are filled with black ichor now. The flowers in his antlers are dying and dropping off in petals. The flowers wither beneath him and the water ripples in a pool around him. Moss grows on him and he can feel all the world in his heartbeat, all the tangled emotions that make them. Wounds open, old and new along his form that cannot rest.
His body breaks and reforms faster. What is a person? How do you be one? Has he ever been? Monster monster monster. What's real? What's him and not just someone else? Where did he ever begin? There are whispers all around him and they are all him, different versions, different times.
But he is just him, and he is so small except he's not, he's as vast and limitess as the universe, but he's also constrained in this form, a vessel of meat and blood and physicality. What's inside him strains against it, like a beast against a snare. But he's just not ready. Not yet. Not enough.
His form falls apart again, breaking into stardust. It begins again, and his mind struggles to collect the pieces. It's too much. All he can do is beg his own body for respite.
It doesn't know how grant such a thing. He begins again, again again again, dying and cycling and changing and shifting over and over and knowing he's only just scratched the surface-- until oblivion takes him.
He wakes up human, except now he knows he never was.
#artair kingston#artair#artair headcanon#ethereals#drabble#my original stuff#my original writing#supplemental material#long post#cw body horror#cw injury#except HE WAS A PERSON#HE IS#BUT HE WAS HUMAN TOO HE JUST GOT UNLUCKY#HE STARTED A MANIFESTATION PROCESS AND HIS MISFORTUNE ONLY PERPETUATES IT#AAAA#bangs my fist with a gavel sound as i rotate Artair faster in the centrifuge#cw eye trauma#kinda just in case
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