#sugary food

[chasingrainbowsforever]

~ Pink and Brown ~

[daybreaksys]

Princess Bubblegum behaviour

[kazifatagar]

Sweet Foods Fuel Rising Obesity Among Young Malaysians Now

Replacing main meals with sweet foods is leading to rising obesity rates among young people, according to Dr. Abdul Gafoor Abdul Mubarak, a Bariatric Surgeon at Island Hospital Penang. This habit increases fat and sugar content in the body, exacerbating obesity issues. Social Media Links Follow us on: Instagram Threads Facebook Twitter YouTube DailyMotion Read More News…

[what-marsha-eats]

[woobab]

oh christ the spaghetti's are plentiful-

THIS TOOK ME LIKE 3 HOURS LOL

based off this image teehee

[saint-ambrosef]

saying "it is not necessary to have sweets every day" should not be seen as controversial, but i have had people go for my throat for that take. its literally unthinkable apparently not to have a sweet treat on the daily (or multiple times per day).

i'm not saying "sugar bad" or anything, it's good to enjoy a little dessert every now and then. but i think a lot of Americans are so used to having a diet high in sugary foods, and it's so normalized and what so many people grew up with, that me saying "your kids don't need to have dessert every day" is accused of toxic diet culture mindset and depriving children of joy.

and the thing is, our sweets are really sweet. you don't notice it when you grew up with it, it just seems normal. but if you travel elsewhere or go on a low-sugar diet, suddenly our ice cream and cookies and donuts seem un-appetizingly overly sweet.

anyways i'm not saying don't give your kids dessert, but i think a lot of Americans underestimate how addicted they are to sweets. if the mere suggestion to limit the intake to once or twice a week gives you a knee-jerk reaction of fear/horror/disgust, "i could never! i earned this!", there is a problem.

[ifitwasediblewouldyoueatit]

Glitter glue

[intotheelliwoods]

hey guys I have a confession.... I dont actually like poptarts 🥺

[sjsm751]

(choosing clothes for each other)

Sebastian dressing Ciel in the classiest fineries money can buy, and - as always - lovingly handpicking every detail down to the last pocket placement so everyone knows to respect his important little master

vs

Ciel purposefully seeking out the most unflattering possible outfits in existence just to see if Sebastian can pull it off; obviously he does, and Ciel is quick to realise his terrible mistake, left angry and confused by his newfound attraction to Sebastian dressed as Ronald McDonald

[toshio]

Hello! What kind of workouts do you do, and what youtube channels do you rec???? I know youve answered this before, but i cant find the ask (^///^ )

hey! i don't really follow any youtube channels closely anymore, i just do my own thing. and also i don't mind this question being asked like 50 times because i like getting people active LOL. if my mediocre body inspires people, then i don't mind at all! read carefully anon :)

again to be completely honest, i am not an expert, never claimed to be, so whatever advice you're going to read right now is just my own experience/research. i am just a casual person who likes to move.

i started doing pushups during the pandemic in 2020 after a breakup basically, i was looking at shirtless guys on tiktok and i got inspired LOL so i just googled how to get a chest and it said pushups do the trick. and it does in fact work.

right now i'm trying to walk everyday, for example today i walked like 12-13k steps (your phone tracks this automatically, you can download an app for it too) because i read that walking is extremely good for weight loss, and just VERY good for you in general.

aside from that i have a pull up bar in my room, so basically i just lift myself up with both arms, as much as i can. i do this everyday pretty much, just randomly. i don't track anything, i just do it to maintain my body i guess? like i said idk what the fk i'm doing LOL i just workout for fun. genuinely.

in general, diet is key, make sure you're eating like an insane amount of protein per day. like 100g per day average, depends on your weight. i think the recommended amount is like 0.7-0.8g of protein times your weight. do not stop eating protein. every single day eat stuff like greek yogurt, protein shakes, protein bars (i get these from gas stations and amazon tbh) like you have to be consistent lmao.

i know protein is DISGUSTING most of the time. especially those chalky protein chips and bars. but, beauty is pain. just do it.

[corvidsofthedeep]

from the deep #24077: Wednesday branded gushers ravens

[canisalbus]

While the trick-or-treating comic was very cute, I cannot imagine Vasco not being a little treat kinda guy

Are you telling me he doesn't randomly buy himself candy just for the dopamine and the child-like joy? That he doesn't indulge on halloween spirit and buy spooky candy just for him and Machete?? (who barely eats it but halloween spirit comes first, practically second)

.

[stone-cold-groove]

Frankly... The most original soft drink ever. Dr Pepper soft drink ad - 1975.

[woobab]

Oops! all Pavlova (featuring a singular Spaghetti, flustered by his many fiancees) 🧁❤️ I TOLD YA I'D DO THE ROLL REVERSAL FOR THIS LOL

[pizzawave-aesthetic]

🍓🥛

[thebad-lydrawn-sanses]

I'm giving horror some cinnamon buns, also, are u alright?, if not I can give u more sweets

Health Bar: 43/50

Green text: +10 +10 +10 +10