#i promise that if you lay off the desserts/sugary snacks/etc and regulate them to just a few times per week

[saint-ambrosef]

saying "it is not necessary to have sweets every day" should not be seen as controversial, but i have had people go for my throat for that take. its literally unthinkable apparently not to have a sweet treat on the daily (or multiple times per day).

i'm not saying "sugar bad" or anything, it's good to enjoy a little dessert every now and then. but i think a lot of Americans are so used to having a diet high in sugary foods, and it's so normalized and what so many people grew up with, that me saying "your kids don't need to have dessert every day" is accused of toxic diet culture mindset and depriving children of joy.

and the thing is, our sweets are really sweet. you don't notice it when you grew up with it, it just seems normal. but if you travel elsewhere or go on a low-sugar diet, suddenly our ice cream and cookies and donuts seem un-appetizingly overly sweet.

anyways i'm not saying don't give your kids dessert, but i think a lot of Americans underestimate how addicted they are to sweets. if the mere suggestion to limit the intake to once or twice a week gives you a knee-jerk reaction of fear/horror/disgust, "i could never! i earned this!", there is a problem.