a post about when someone tags someone else on your post
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hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)
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OK TUMBLR PRETEND WE'RE ALL ON SET TOGETHER PICK A JOB
if you actually work/have worked as one of these pls select it and tell me in the tags im curious
if you've worked as multiple, pick your favorite
everyone else, VOTE ON VIBES ALONE!!
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How I motivate myself through pain 👍
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