#squatparty

[spilladabalia]

Punk documentaries - top to bottom:

1,2,6 The Punk Kebab Documentary (1977)

3,9 Squatparty (1981)

4 We're No Angels (1979)

5,7,8 Death Is Their Destiny (1978)

[areliz-ramos]

[theexandthecity]

#throwback⁣ @repere.music #reperemusic #DJ #himeee #nighttoremember #amsterdam #netherlands #deephouse #housemusic #minimaltechno #rominimal #rominimalundergroundmusic #producer #dancer #squatparty #challengeaccepted #love #ruta5label (at The Netherlands) https://www.instagram.com/p/CRHnOIFjdGK/?utm_medium=tumblr

[insanitymisfits]

DIXKONNEKTION☢️ 11.11.2k17 SqUaT PaRtY☣️ #dixkonnektion #raveon #free #squatparty #squat #rave #feelfree #freeparty #tuttopassa #mechanika #robitik #love #peaples #meeting #milanocity

[fitnessmas]

Entre las adaptaciones neuronales que ocurren con el entrenamiento de fuerza se encuentran los cambios en los centros supraespinales y los tractos neuronales, una de las mas deseadas es mejorar la eficiencia con la cual trabajan las motoneuronas y las fibras musculares, con el tiempo esto genera una adaptación crónica que permite movilizar pesos más elevados. En parte esto sirve para entender porque tener grandes catidades de músculo no siempre implica tener fuerza.. #fitness #squats #gym #squat #fitfam #fitnessmotivation #workout #legday #squatbooty #fit #fitspo #bodybuilding #motivation #gymlife #girlswholift #fitgirl #powerlifting #squatsareagirlsbestfriend #squatshoes #fitnessmodel #fitnessgirl #squatchallenge #squatday #squatparty #deadlift #squatitout #squatted #squatsgirl #squatsforthethots #training @bruceleetags (en Atanasio Girardot Sports Complex)

[xlvii-art]

Here's the other Basquiat piece I did for the @taa_exhibitions. It is painted on a upvc board that was fought for by @remainHumain.asd Before any spraying started I cut the stencil on the board to create scratches and imperfections on the canvas. It was created to be hung on the ceiling and I tried for a full morning to achieve this but it didn't happen and I'm quite glad now I have it back at the studio. One of my neighbours has taken a shine to it so it's heading off to a new home once the swap has been finalised! #XLVII #taaexhibition #basquiat #jeanmichaelbasquiat #stencilart #squatparty #brushrebellion #mirroredart #repetition (at Vinegar Yard) https://www.instagram.com/p/B3tAx4qlpta/?igshid=1llq3geg95gvc

[djclinex]

#Skuxx 002 out now@909london.com #stayupforever#squatparty#freeparty#techno#squatpartytechno (en London, United Kingdom)

[mrhardsound909-blog]

Completely Doomed Version 12.0 Is this month! Check the website for full lineup and event details.. We promise nothing less than Hell On Earth!!! WWW.HARDERSOUND.NET/SHOWS #doomcorerecords #doomcore #doomcoremusic #doomcoreforlife #doommusic #slowcore #industrialtechno #darktechno #undergroundtechno #undergroundradio #pirateradio #squatparty #bunker #underground #industrialmusic #hardsoundradio #futuristicmusic #hellonearth https://www.instagram.com/p/BslFlikgOFy/?utm_source=ig_tumblr_share&igshid=u1hcdumvsnlo

[eliteathleticscoach-blog]

Bali workouts with my west coast babe ️ Try this with your workout buddy for a...

Bali workouts with my west coast babe ️ Try this with your workout buddy for a…

[ad_1]

Bali exercises with my west coast babe 💪👯❤️ @steph_pacca

Do this together with your exercise buddy for an additional problem! 😁 What number of are you able to do?! #getlow #gettingbooty #squatparty

@activeescapes☀️🌊👟

[ad_2]

[808barbenders]

View this post on Instagram

A post shared by 808_BAR_BENDERS (@808_bar_benders)

Today was an all out squat session. As what was supposed to be just 10 sets of 10, I decided to turn it up for the last set and add more weight and squat it till failure. Then during the 10 sets of 10, we started to add some pauses, then we started competing on who can pause longer...Meanwhile big Monstah @issac_iokepa_woo Decides to do around 5 sets of 20 then ends his last set with a 5 rep pause set. Talk about a mixer of routines going all out into one big ass blender and doing everything that came to mind. For Bonus, we got to meet and lift with @mira__joi Sorry Joi but I didn’t get any vids of you showing us up and taking us guys to school. Cheee!! So this video is the leg session in a nutshell. Anyways, maybe we can all have a repeat for New Year’s Eve. Let’s do this @mira__joi @808san808 @issac_iokepa_woo @damopako @ruru_808 #LegDay #SquatParty #ChristmasEve https://www.instagram.com/p/Bry2jy6lTUQ/?utm_source=ig_tumblr_share&igshid=12dcyxvqkipqh

[powertothepeaceful2-blog]

Forgot to post these pics from the @officialdaysndaze and @wetheheathens show in Barcelona. I saw them 3 times on this tour, wish it could have been more. I'm glad I went to Barcelona with @ebafaithhorror to see them again after the Madrid show, it was so worth it. It was a crazy rad night after the show, going with @geoffdndbucket to a squat party, check out Geoffs awesome wall art 😅. Thanks so much for hanging out with me that night! #dazendaze #wetheheatens #folkpunk #crustfolk #barcelona #partyallnight #squatparty (bij Taller de forja l'astilla)

[strengthrx]

Perfect as we do squat heavy everyday! What do you think guys...lol. @mattalexc @antonm412 @mario_koncrete_germany #squateveryday #squat #squatheavy #squatparty Regrann from @penandpaperstrengthapp #regrann #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #pittsburgh

[16apriile-blog]

[boxie-studios-blog]

Descoveries on night out

I have been to elephant and castle many times but when I first visited the area it was on a night out as there was a squat party going on and elephant and castle station was the meeting point. But there where three things that stuck in my head; the iconic elephant sculpture with a castle on its back, the shopping mall that we went into which looked so drab and run down but lit up in my eyes with its brash lines and grand walkways almost like a chaotic street market, finally Alexander Fleming estate had me drooling and for some reason I couldn’t stop starring at it. Later to find when visiting an LCC workshop that the estate was built by the famouse architect Ernö Goldfinger, therefore this enticed me to find the architect who built the grand shopping centre who I descovered where also post war architects called, Boissevain and Osmond who are also architects of a golden prestigious statius.

[fitnessmas]

✔Posición adecuada de la cadera durante la sentadilla. Algunos estudios de moderada calidad sugieren que mantener una inclinación neutra de la pelvis durante la sentadilla aumenta la actividad de los músculos erectores de la columna y los oblicuos, esto genera un efecto muscular protector sobre la espina cuando se están movilizando cargas y ayuda a disminuir ⬇el riesgo de lesión sobre la columna baja. El glúteo mayor es uno de los músculos del cuerpo con mayor capacidad para producir fuerza. Un glúteo sin suficiente fuerza puede generar mayor carga sobre músculos como el cuádriceps durante la sentadilla, esto debido a un desequilibrio de fuerzas musculares que aumentan el riesgo de lesión. Un glúteo mayor con fuerza ayuda a extender la cadera de manera adecuada cuando se produce el movimiento de ascenso durante la sentadilla, ademas, tener fuerza en el glúteo y en los músculos de los miembros inferiores esta directamente relacionado con niveles adecuados de funcionalidad e independencia para realizar actividades cotidianas. Durante la sentadilla los músculos aductores de la cadera y toda la zona glútea ayudan a estabilizar el fémur. La fuerza de este grupo de músculos  ayuda a que la cadera y las rodillas no giren hacia adentro durante la fase de descenso de la sentadilla, este resulta ser un factor muy importante toda vez que una adecuada ejecución técnica de la sentadilla requiere mantener la cadera sin ningún movimiento medio lateral como se puede ver en la imagen de arriba. #fitness #squats #gym #squat #fitfam #fitnessmotivation #workout #legday #squatbooty #fit #fitspo #bodybuilding #motivation #gymlife #girlswholift #fitgirl #powerlifting #squatsareagirlsbestfriend #squatshoes #fitnessmodel #fitnessgirl #squatchallenge #squatday #squatparty #deadlift #squatitout #squatted #squatsgirl #squatsforthethots #training @bruceleetags (en Medellín, Antioquia)

[xlvii-art]

This was the first wall I painted at the @taa_exhibitions on Thursday night. 2 hours of expressive spraying and splatting was just what I needed. Thanks to everyone involved for letting us paint in this very special party and it was lovely getting to know you all 🥳❤️👊🏼 #taaexhibitions #XLVII #ripkeithflint #squatparty #rave #wallart #drips #splatting #prodigy #stencilart #contemporaryart #fuckyouartteacher😂 (at Old Street) https://www.instagram.com/p/BzFyItKl0sB/?igshid=436yxh9v2uzo