#squashtips

[cheekymonkeysquash-blog]

No matter how hopeless your position seems during the game, always make an effort and never give up until the game is over. You just never know what will happen. 😉

[straightlytennis]

If you are playing racquet sports to lose weight, you can still enjoy a juicy burger! Just be careful about the extras fries, drinks and condiments that can easily double the calories. . . . . . #tennis #weightloss #burgers #calories #racquetball #squashtips #squashtraining #squashfriendship #squashskills #squashplayer #padellovers #pádel #padel #padelindoor #padelspain #badmintonplayer #badmintonathlete #bwfworldtour #bwf #badmintonworldfederation #tabletennis #tabletennisteam #bordtennis #tennisdetable #tabletennisdaily #pickleball #pickleballrocks #pickleballcanada #lovepickleball #pickleballislife (at Hawaii) https://www.instagram.com/p/CCYdCH_pSVA/?igshid=uvi8obh5olf1

[wholehealthclinic]

. Butternut squash A highly nutritious squash with may valued nutritional supportive benefits that help to reduce inflammation in the conditions of:👉🏻 asthma, fibromyalgia, and arthritis.  it also reduces the amounts of acidosis in the stomach, liver and blood as it is an alkaline vegetable👌🏼 It is very versatile and can be enjoyed as a savory, in a soup, roasted, stewed, dips, raw in salads or even used as dessert options. Butternut squash has great amounts of • Vitamin A, E, C, B complex and beta-carotene • Minerals, calcium, zinc, potassium and iron all of which are extremely essential for a healthy body. . . . . . #butternutsquash #butternutsquashsoup #butternutsquash #squashlife #squashlover #squashaddict #squashtips #summersquash #yellowsquash #spagettisquash #inflammation #inflammationrelief #inflammationsupport #asthma #asthmaproblems #fibromyalgiaawareness #fibromyalgiawarrior #fibromyalgiarelief #fibromyalgiadiet #arthritis #arthritisrelief #arthritisawareness #acidosis #liverhealth #stomach #alkalinediet #alkalinefoods #alkalinevegan #calcium #zinc #potassium (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/CA7BMjmpFzl/?igshid=4loeymdk92i4

[cheekymonkeysquash-blog]

Prepare yourself mentally to follow your desired game plan. Stop overthinking things and try deep breathing.  

[straightlytennis]

This is a challenging time for Squash players worldwide. 🌍Prioritize your mental and physical health while in quarantine! Hope your local club open soon. If you are able to play, use @tenniskeeperapp to track and share your Squash workout. Remember to tag it with #tenniskeeper. See you on the court soon! . . . . . . #squashtips #squashcoaching #psaworldtour #squashtraining #squashfriendship #squashskills #squashcourt #squashplayer #squashsport #squashcoach #squashaddict #squashpro #squashtime #squashfitness #squash4lyfe #squashgirl #sportgirl #squashsport #squashtraining #squashclub #squashlove #squashforlife #stayfitstayhealthy #fitindia #squashracket #fitnessinfluencer #applewatchfitness #applewatchfans #applewatchsport (at Austria) https://www.instagram.com/p/CAc0d6HgoUE/?igshid=1xc37oikwjsc7

[straightlytennis]

Why keep a hitting log Reason 8: Improve Your Swings. With your Apple Watch, you can analyze each swing shot. For each swing, see how you hit the ball and learn the science behind each swing. Do you have a clean contact? Is your swing smooth or jittery? Drill into your game patterns and see how your swing speed evolve over time. . . . #tennisjapan #osakatennis #tennistokyo #tennisholland #tennischampionsslovakia #ittf #tabletennisplayer #tischtennis #ittfworldtour #tabletennistraining #squash #squashtips #squashcoaching #psaworldtour #squashtraining #applewatchfans #applewatchsport #applewatchnike #iosapps #tenniskeeper #tennistechnique #tennisewigeliebe #tennistrainer #tennisrussia #tennisswiss #tennisdubai #tennishighperformance #ustaflorida #swisstennisacademy #tennistagram (at Austria) https://www.instagram.com/p/CAF9dAVAfKF/?igshid=1dneicptxt4k6

[straightlytennis]

Reason 3 for keeping a hitting log: Learn more about your own habits. Do you spend any time practicing or do you just play matches all the time? Are you more comfortable on your forehand than your backhand? Do you perform better on practice matches vs tournaments? If you log every outing, then you will quickly get a sense of what your workout regimen really looks like. #tenniskeeper #badmintonathlete #バドミントン部 #バドミントン #배드민턴 #cầulông #ittf #tabletennisplayer #tischtennis #ittfworldtour #tabletennistraining #squash #squashtips #squashcoaching #psaworldtour #squashtraining #tennislosangeles #zurichtennis #tenniseurope #aucklandtennis #tennisaustralia #tennisgermany #swedishtennis #swisstennis #japantennis #tenis🎾 #tennisplayer #tennislove #tennislife #tennispro (at Atlanta, Georgia) https://www.instagram.com/p/B_2PtcqAzay/?igshid=1jpxjlv2jm5gq

[straightlytennis]

Squash is fast, demanding and requires good lateral quickness and solid conditioning. Track and Share your Squash swing stats with @tenniskeeperapp. We love to see the number of shots you made in your longest rally. . . . #squash #squashtips #squashcoaching #psaworldtour #squashtraining #squashskills #squashcourt #squashplayer #squashsport #squashcoach #squashaddict #squashpro #squashtime #squashfitness #squash4lyfe #squashgirl #sportgirl #tenniskeeper #app #applewatch https://www.instagram.com/p/B7MbCRhApln/?igshid=1tcdmz0pbt57b

[cheekymonkeysquash-blog]

TIP OF THE WEEK: Keep your racket up.

[cheekymonkeysquash-blog]

TIP OF THE WEEK: Purchase two rackets of exact same make, model and string tension.

[squashradio]

⏱A clip from latest episode of The Breakdown (TBD) (swipe to listen!) with Bill on Jeremy Clarkson & Hugh Jackman. Do you think Bill and Jeremy look alike? Leave a comment if you think they do or name your famous person you played squash with! Want to listen to these Episodes? Go to wherever you listen to podcasts or click link in bio 👆 * * * #squash #squashlife #squashaddict #squashcourt #squashplayer #squashtraining #squashforlife #squashcoach #squashfamily #squashfriendship #squashing #squashclub #squashgoals #squashtips #squashcoaching #squashsport #squashpodcast #squashmemes #squashlife #podcasts #podcastlife via Instagram https://instagr.am/p/CS2dH5iL1a9/

http://ifttt.com/missing_link?1629581453

[squashradio]

🚨 To all the Squash Fans out there🚨 Did you see the major announcement from the Professional Squash Association last week? ✅This agreement is the breakthrough that will help take Squash to new heights!! 🎤 Below is a clip from the latest episode of The Breakdown (TBD)#6 on SquashRadio (SqR) you can listen to the full episode wherever you normally get your podcast. ❓ What other major breakthroughs have helped take Squash to new heights? Comment below #squash #squashlife #squashaddict #squashcourt #squashplayer #squashtraining #squashforlife #squashcoach #squashfamily #squashfriendship #squashing #squashclub #squashgoals #squashtips #squashcoaching #squashsport #squashpodcast #squashmemes #squashlife via Instagram https://instagr.am/p/CLVhhikH4Ei/

http://ifttt.com/missing_link?1613442802

[cheekymonkeysquash-blog]

Control the T and you will be in a position to take advantage of any volley opportunities that come your way. This allows you to dictate the rally and affect the pace of the game more easily. Visit the Cheeky Monkey Squash website at www.cheekymonkeysquash.com 💻🖱📲👌 #squash#squashgame #squashsport #squashing #cheekymonkeysquash #monday#tipoftheday #squashtips #sports #tennis #coachtip #squashcoaching#squashcoach #sportscoach #sportscoaching