#spuddelivers

[mindylouambrose]

[ AWESOMESAUCE ] Please help! 😀 I am seeking suggestions from my healthy eatin' friends. Lately I have been making some super stacked wraps with loads of fixin's, and they are freaking tasty but could use some more flavour. I am not concerned about carb intake but if you know of any SAUCES or spreads that are low fat and would enhance a sandwich or wrap, please share. . Right now I like mayo, mustard/honey mustard, sometimes ranch dressing, and always hummus. But am wondering what else is out there (#dairyfree). Hummus is def the best for adding flavour so far 👌 . Thanks so much for any tips. 😁 . . . #highcarblowfat #highcarblowfatdiet #highcarbdiet #nourishingtraditions #wholefoodsdiet #veggiewrap #avo #greenfoods #foodsuggestions #foodbloggersofinstagram #foodbloggin #spuddelivers #healthyeatin #healthyfatsforthewin #takebackfitspo (at Burnaby, British Columbia)

[gastropostcalgary-blog]

From Gastroposter Charlotte Williamson, via Instagram:

One of my favourite lunches

[instanomss]

When you want to go meatless but don’t want to eat mushy cardboard!! 💚💚💚💚 Super love these @beyondmeat burger patties 🍔 that actually makes a mean ass juicy meatless burger! — — Right now if you’re a NEW @spuddelivers customer you can get these for free with promo code “BEYOND” 🍔🙅🏻‍♀️🥩 ———————————————————————————— #instanomss #meatless #betacarotene #rawvegan #スムージー #veganburger #healthybreakfast #meatlessmonday #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #recipes #vancouver #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #newyearnewyou #vegansofinstagram (at Vancouver, British Columbia) https://www.instagram.com/p/BsyxRKYBy3-/?utm_source=ig_tumblr_share&igshid=xzlhgg0jprh3

[llumaland]

Looking through our household waste, I see that it's mostly food packaging. I'm so happy that it's that fresh farmers markets time of year again. We will be trying to go to one of those this weekend. I got some washable mesh produce bags to use at the grocery store and farmers markets too. We also love the @spuddelivers program, with reusable bins they pick up at the next delivery. Now I just have to find a tofu that doesn't come in thin plastic packaging. https://ift.tt/2JNJf6H

[holliegriffin]

I think #thevegan has a @ripplefoods problem. @spuddelivers has this pea beverage on sale. So #thevegan has been stocking up. Also got two of all the greens this week. Looking forward to the baby broccoli. #nomnom

[gastropostvancouver]

From Gastroposter Sisley Killam, via Instagram:

Get that greens glow. This sesame spinach salad with mandarin oranges and slivered almonds is already a hit on our house - Ali ate this entire plate for lunch the other day (it packs away great in a tupperware!). The recipe will be posted on the blog this week so stay tuned! I used ingredients like organic spinach from iloveorganicgirl & mandarins from spuddelivers! On another note, we watched the documentary "Minimalism" on Netflix last night and I am feeling so inspired to reevaluate all of the "things" in my life, even food and how simple it really all can be. Has anyone seen it? What did you think?

[yegfoodie]

#Repost @spudyeg ・・・ Getting out of bed a little more difficult today than the last few days? We bet having a batch of this Chunky Monkey Banana Bread Granola to look forward to will hands down help with those sleepy mornings 💤🌞 || #SPUDdelivers ⠀ ⠀ ⠀ ⠀ Recipe by: @mynewroots⠀ 📷: @leefromamerica

[gastropostedmonton-blog]

From Gastroposter Kira Paran, via Instagram:

I think my favorite food is charcuterie. Yes, I love everything about these tasty boards, could probably eat a whole one myself. For all my local insta peeps, there is still time to enter my spudyeg giveaway with 204park. Find is delicious spread a few posts back to enter to win some good eats!

[simulkin-blog]

(со страницы https://www.youtube.com/watch?v=Qoh7qHFKLeY)

[wecowgirlruns]

🍎 GIVEAWAY TIME 🍎 Do you live in Vancouver, Victoria, Calgary, or Edmonton? Do you hate having to go to the grocery store each week? Then stop by the blog where I'm giving away $40 to @spuddelivers just for you! http://bit.ly/2dtGqae (📷 @spuddelivers) #cowgirlruns #spudyyc #spuddelivers (at SPUD Calgary)

[rawrevive]

I freakin' @spuddelivers so much!! When I don't have time to get to the farmers market I can still get most of the awesome produce from spud and get my @reclaimurbanfarm fix! #spuddelivers #reclaimurbanfarm #veggiehaul #freshfood #greens #microgreens

[mindylouambrose]

[ AWESOMESAUCE ] Please help! 😀 I am seeking suggestions from my healthy eatin' friends. Lately I have been making some super stacked wraps with loads of fixin's, and they are freaking tasty but could use some more flavour. I am not concerned about carb intake but if you know of any SAUCES or spreads that are low fat and would enhance a sandwich or wrap, please share. . Right now I like mayo, mustard/honey mustard, sometimes ranch dressing, and always hummus. But am wondering what else is out there (#dairyfree). Hummus is def the best for adding flavour so far 👌 . Thanks so much for any tips. 😁 . . . #highcarblowfat #highcarblowfatdiet #highcarbdiet #nourishingtraditions #wholefoodsdiet #veggiewrap #avo #greenfoods #foodsuggestions #foodbloggersofinstagram #foodbloggin #spuddelivers #healthyeatin #healthyfatsforthewin #takebackfitspo (at Burnaby, British Columbia)

[gastropostcalgary-blog]

From Gastroposter Charlotte Williamson, via Instagram:

The best site after a good workout, coming home to my spudyyc bins at the door! Love the fresh produce that I get every week.

[instanomss]

💪 Organic Fresh Goji Berries from @exoticorchardproduce are super juicy, plump and packed with antioxidants and promotes eye health! It’s very rare to get my hands on such big gojis!! 新鮮杞子又靚又大粒… 真係好難得 😍😍😍 Get yours while they last 👇 @sungivenfoods.ca @freshst_market @igastoresbc @spuddelivers @kinsfarmmarket super2000 Grand Marpole Market 💁🏻‍♀️ Tag a #gojiberries lover 👇👇👇 — — #instanomss #goji #枸杞子 #杞子 #tcm #chinesemedicine #chinesecooking #vancouvermom #wellnesstips #yvreats (at Vancouver, British Columbia) https://www.instagram.com/p/CWxCgqFraSm/?utm_medium=tumblr

[saarahaashia]

Indulging in my Christmas gift from @manos___13 which teaches me how to use my food scraps for delicious, high nutrient foods! Broths, preserving, canning, and so much more! #spuddelivers #SaarahsKitchen #TheKitchenEcosystem #letsnotwaste (at Saarah's Kitchen)

[holliegriffin]

#thevegan s roast. He picked up the roasting veggie pack from @spuddelivers @seek_the_summit likes his vinegars. The house smells now. #hesnotsharing