#spuddelivers

[mindylouambrose]

[ AWESOMESAUCE ] Please help! 😀 I am seeking suggestions from my healthy eatin' friends. Lately I have been making some super stacked wraps with loads of fixin's, and they are freaking tasty but could use some more flavour. I am not concerned about carb intake but if you know of any SAUCES or spreads that are low fat and would enhance a sandwich or wrap, please share. . Right now I like mayo, mustard/honey mustard, sometimes ranch dressing, and always hummus. But am wondering what else is out there (#dairyfree). Hummus is def the best for adding flavour so far 👌 . Thanks so much for any tips. 😁 . . . #highcarblowfat #highcarblowfatdiet #highcarbdiet #nourishingtraditions #wholefoodsdiet #veggiewrap #avo #greenfoods #foodsuggestions #foodbloggersofinstagram #foodbloggin #spuddelivers #healthyeatin #healthyfatsforthewin #takebackfitspo (at Burnaby, British Columbia)

[gastropostcalgary-blog]

From Gastroposter Charlotte Williamson, via Instagram:

One of my favourite lunches

[instanomss]

When you want to go meatless but don’t want to eat mushy cardboard!! 💚💚💚💚 Super love these @beyondmeat burger patties 🍔 that actually makes a mean ass juicy meatless burger! — — Right now if you’re a NEW @spuddelivers customer you can get these for free with promo code “BEYOND” 🍔🙅🏻‍♀️🥩 ———————————————————————————— #instanomss #meatless #betacarotene #rawvegan #スムージー #veganburger #healthybreakfast #meatlessmonday #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #recipes #vancouver #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #newyearnewyou #vegansofinstagram (at Vancouver, British Columbia) https://www.instagram.com/p/BsyxRKYBy3-/?utm_source=ig_tumblr_share&igshid=xzlhgg0jprh3

[llumaland]

Looking through our household waste, I see that it's mostly food packaging. I'm so happy that it's that fresh farmers markets time of year again. We will be trying to go to one of those this weekend. I got some washable mesh produce bags to use at the grocery store and farmers markets too. We also love the @spuddelivers program, with reusable bins they pick up at the next delivery. Now I just have to find a tofu that doesn't come in thin plastic packaging. https://ift.tt/2JNJf6H

[holliegriffin]

I think #thevegan has a @ripplefoods problem. @spuddelivers has this pea beverage on sale. So #thevegan has been stocking up. Also got two of all the greens this week. Looking forward to the baby broccoli. #nomnom

[simulkin-blog]

(со страницы https://www.youtube.com/watch?v=Qoh7qHFKLeY)

[mindylouambrose]

[ AWESOMESAUCE ] Please help! 😀 I am seeking suggestions from my healthy eatin' friends. Lately I have been making some super stacked wraps with loads of fixin's, and they are freaking tasty but could use some more flavour. I am not concerned about carb intake but if you know of any SAUCES or spreads that are low fat and would enhance a sandwich or wrap, please share. . Right now I like mayo, mustard/honey mustard, sometimes ranch dressing, and always hummus. But am wondering what else is out there (#dairyfree). Hummus is def the best for adding flavour so far 👌 . Thanks so much for any tips. 😁 . . . #highcarblowfat #highcarblowfatdiet #highcarbdiet #nourishingtraditions #wholefoodsdiet #veggiewrap #avo #greenfoods #foodsuggestions #foodbloggersofinstagram #foodbloggin #spuddelivers #healthyeatin #healthyfatsforthewin #takebackfitspo (at Burnaby, British Columbia)

[gastropostcalgary-blog]

From Gastroposter Charlotte Williamson, via Instagram:

The best site after a good workout, coming home to my spudyyc bins at the door! Love the fresh produce that I get every week.

[instanomss]

💪 Organic Fresh Goji Berries from @exoticorchardproduce are super juicy, plump and packed with antioxidants and promotes eye health! It’s very rare to get my hands on such big gojis!! 新鮮杞子又靚又大粒… 真係好難得 😍😍😍 Get yours while they last 👇 @sungivenfoods.ca @freshst_market @igastoresbc @spuddelivers @kinsfarmmarket super2000 Grand Marpole Market 💁🏻‍♀️ Tag a #gojiberries lover 👇👇👇 — — #instanomss #goji #枸杞子 #杞子 #tcm #chinesemedicine #chinesecooking #vancouvermom #wellnesstips #yvreats (at Vancouver, British Columbia) https://www.instagram.com/p/CWxCgqFraSm/?utm_medium=tumblr

[saarahaashia]

Indulging in my Christmas gift from @manos___13 which teaches me how to use my food scraps for delicious, high nutrient foods! Broths, preserving, canning, and so much more! #spuddelivers #SaarahsKitchen #TheKitchenEcosystem #letsnotwaste (at Saarah's Kitchen)

[holliegriffin]

#thevegan s roast. He picked up the roasting veggie pack from @spuddelivers @seek_the_summit likes his vinegars. The house smells now. #hesnotsharing

[instanomss]

Hailing 🌧 Its friggin hailing outside right now! Thank goodness for @spuddelivers organic grocery service to my door! I can just pretend to look cute and not get wet! Get $30 off right now when you sign up! Promo Code “CRVAN-WUNANB” 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __ __ SAVE // TAG 🏷 a friend and pass on the good Karma!!———————————————————————————— #instanomss #vancouverfoodie #thekitchn #instayummy #sustainableliving #greenliving #zerowaste #huffposttaste #shareyourtable #damnthatsdelish #vegansofinstagram #rawvegan @thefeedfeed.vegan #foodfluffer #todayfood #vegansofvancouver #mycommontable #eattheworld #spudlife (at Vancouver, British Columbia) https://www.instagram.com/p/B3LOUb1hNjE/?igshid=15gohg6txt5sl

[instanomss]

Life hacks 👍 - add two tablespoon of your favourite nut butter + milk of choice 🥛 __ __ I used @spuddelivers new line of nut butters (real simple ingredients like almonds and sea salt, NO FILLERS) , @califiafarms coconut milk 🥥 and adding a date and a quick scape of vanilla bean for sweetness 😬 @vitamixca ———————————————————————————— #instanomss #nutmilk #vitamix #rawvegan @spuddelivers #nutmylk #juicecleanse #coconutmeat #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #recipes #smoothierecipes #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #ketobreakfast #veganlove #homecook #vegansofinstagram #veganliving #fitmom (at Vancouver, British Columbia) https://www.instagram.com/p/BylWb7fhqkQ/?igshid=1fx7xzx45ef80

[instanomss]

Making my grocery list and making sure I won’t forget milk is a lot easier with @spuddelivers standing orders! 🍎🥒🥑🍞🥛 __ __ 💯 $20 off when you spend $60 (new customers) - promo code “INSTANOMSS” __ __ 💯 Details on the blog http://www.nomss.com/spud ———————————————————————————— #instanomss #buzzfeedfood #bonappetiteveganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #recipes #vancouver #veganfoodspot #vegansofig #govegan #veganlife #gofruityourself #veganlove #homecook #sustainable #veganliving #fitmom #instafood #yougottaeatethis #thatfoodcray #vancouverfoodie #van24foodie #edmonton @thefeedfeed #feedfeed (at Vancouver, British Columbia) https://www.instagram.com/p/BxLGx8-BG_F/?utm_source=ig_tumblr_share&igshid=g0c6nfu01f1r

[instanomss]

GIVEAWAY: 🗣 Y’all know I love my organic produce and sustainable meats. If you haven’t heard of SPUD, they are an online grocery store that brings organic and sustainable groceries straight to your door! 📦 🍎 🥒 __ __ 👍 Also, get $20 off when you spend $60 (new customers) - promo code “INSTANOMSS” __ __ 💯 Details on the blog http://www.nomss.com/spud __ __ I'm partnering with @spuddeliveries to give you a chance to win a $100 gift card for any BC (Vancouver, Victoria) or Alberta (Calgary, Edmonton) resident. ———————————————————————————— CONTEST RULES: __ __ ➀ FOLLOW @instanomss and @spuddelivers ➁ LIKE this post. ➂ TAG a friend who loves organic groceries (Unlimited entries. Must tag different friends each time. 1 comment = 1 entry. More tags = more entries!) ♻ Regram this photo and tag us for DOUBLE the chance to win 💯 More chances to win on the blog __ __ DEADLINE: May 10, 11:59pm PST. Contest open to Canadian resident for BC (Vancouver, Victoria) or Alberta (Calgary, Edmonton) resident ONLY (13+ years of age) — — Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's term of use . ———————————————————————————— #instanomss #buzzfeedfood #bonappetiteveganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #rawtill4 #ahealthynut #recipes #vancouver #veganfoodspot #vegansofig #govegan #veganlife #gofruityourself #veganlove #homecook #sustainable #veganliving #fitmom #instafood #yougottaeatethis #thatfoodcray #vancouverfoodie #van24foodie #edmonton @thefeedfeed #feedfeed (at Vancouver, British Columbia) https://www.instagram.com/p/BxGF9Ach8V2/?utm_source=ig_tumblr_share&igshid=1rahqy6ozwe2b

[instanomss]

I love online grocery shopping with @spuddelivers 🛍🚗✌🏻 Organic, local meats and produce delivered straight to my front door! You can add most items to your standing order until the morning of too! __ __ ‼️$20 OFF with promo code: INSTANOMSS your first order 💚 ———————————————————————————— #instanomss #rawvegan #momlife #organicfood #shoplocal #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #recipes #farmersmarket #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #healthysnacks #farmersmarkets #vegansofinstagram #veganliving #plantstrong #vegangains #vancouver #vancouverfoodie (at Vancouver, British Columbia) https://www.instagram.com/p/BvmPBQhhlNv/?utm_source=ig_tumblr_share&igshid=g3186fxsy1zb