#splitforsummer

[jennzone]

Day 10 #SplitForSummer #yogachallenge - It's the last day and yogi's choice so I chose #SuperSoldierPose - only tried this once before & I couldn't get my arm around the back of my leg, but look at me now! 😃I have to admit I was somewhat intimidated at the thought of a splits challenge as I don't practice them. Wasn't sure I would be able to accomplish nearly as much as I have over the last 10 days & I extremely happy with my progress! Thanks again to my fellow #yogafit babe @nats.yoga.creative for the tag, you're my inspiration girl ❤️ And the entire gallery was incredible!!! Not to mention our splitastic hosts! Goodness gracious! You ladies are the #thebombdotcom 🙌 Thanks so much for sharing your knowledge & for your support! Keep on splitting! ✨💓✨ Our awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Our generous sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #frontsplits #centresplit #monkeypose #hanumanasana #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Day 9 #SplitForSummer #yogachallenge is #InversionSplit and I actually did #centresplit in a #headstand - I'm so happy because for the first time EVER I lifted myself in to it! Swipe to see video! So happy! 😄🎊 ✨💓✨ Awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #frontsplits #centresplit #monkeypose #hanumanasana #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Day 7 #SplitForSummer is #BirdOfParadise perched on a tree stump! 😊 ✨💓✨ Our awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Our generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #frontsplits #centresplit #monkeypose #hanumanasana #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Day 6 #SplitForSummer is #FlyingWarrior - this is my 2nd time trying this pose. Met it for the 1st time in December 2016. This one is a challenge for sure! 😅 ✨💓✨ Our Awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Our Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #frontsplits #centresplit #monkeypose #hanumanasana #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Day 5 #SplitForSummer #yogachallenge is #ShivaPose 👀 - have to say I surprised myself. 😬 My warm up for this was more of a #yin practice. Super long 3-5 minute holds. Thank you @leighemily for your #shivaposetutorial - I incorporated your warm up poses as well! Be sure to swipe to see the 3rd photo 😂 I think #Vigo was wondering where my foot was going...think I was too🤣. ✨💓✨ Awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #fullsplits #middlesplit #monkeypose #hanuman #hanumanasana #hammies #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #practiceandalliscoming #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Whoa a splits challenge! @nats.yoga.creative I dunno hon....👀🤷‍♀️😆#Repost @nats.yoga.creative (@get_repost) ・・・ Ready for a little splits love 💃✨♥️ Who's in @jennzone @tiffgreeno @yogacatclaire wanna join ??? • Repost from @leighemily using @RepostRegramApp - Announcing #SplitForSummer! August 5-14 🎉🎉🎉 - Summertime Splits! Oh yah! It's hot outside...no better time to work on our flexibility than in the heat of the summer! _ We are thrilled to bring you 10 of our favorite split poses. Join us each day and watch your split get deeper and deeper! _ _ To be eligible for one of our fabulous prizes: 1) Repost this flyer and tag some friends to join in. 2.) Follow each host and sponsor. 3.) Post the daily pose each day and tag your hosts and sponsors so we can all cheer you on! 4.) Honor your body and practice with patience and respect for your personal journey. _ Your Hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga _ Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy _ Pose list if you'd like to plan ahead: 1. Downdog split 2. Prop split 3. Front split 4. Center split 5. Shiva pose 6. Flying warrior split 7. Bird of paradise 8. Hand to toe/heel 9. Inversion split 10. Yogis choice _ #splits #augustyogachallenge #splitschallenge #hanumanasana

[jennzone]

Day 8 #SplitForSummer #yogachallenge is #HandToToePose ✨💓✨ Awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #frontsplits #centresplit #monkeypose #hanumanasana #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou

[jennzone]

Finally catching up...well more like starting the #SplitForSummer #yogachallenge... splits are #goals for me... specifically a front spilt...and I've found that by not focusing on achieving them, I've gotten so much close than I've ever have. I've actually gotten deeper into it than I did today but even though I really warmed up, it just wasn't happening. I could feel I wanted and could go deeper but the hammies & hips weren't about it plus I wanted to keep my hips level and squared as much as possible. That was more important for me... Also as I always say in class, "listen to your body" I had to! Can't very well preach it and not practice it right? Okay I've rambled on enough... here's how it all unfolded today... swipe to see all posts. Day 1 #DownwardDogSplit - main focus here was keeping hips square and level ✅ Day 2 - #PropSplit - used the wall as my prop...actually used others but I liked this feeling here the most plus I am working towards feeling more comfy being upside down! ✅ Day 3 #FrontSplit - hands by my side and lift chest up...in my head my arms were reaching way above!!! 😆✅ Day 4 #CentreSplit - with these hips? Ha! I tried! I think this is as wide as I've ever gotten without feeling as though my femurs could pop out of the socket! Will take your advice @leighemily and try frog pose daily...maybe 😜 ✨💓✨ Awesome hosts: @leighemily @yoga_mami @fit_yoga_girl @crizia_rn_yoga ✨💓✨ Generous Sponsors: @re3life #Re3 #Re3life @tula.blue @yogapaws @gems_of_a_gypsy ✨💓✨ #SplitForSummer #split #halfsplit #fullsplits #middlesplit #monkeypose #hanuman #hanumanasana #hammies #stretch #flexibility #props #breathe #yoga #yogaeverydamnday #practiceandalliscoming #patience #focus #acceptance #gratitude #yogalove #yogafit #yogafitfam #inspiredyogis #yogini #naturalhairyogi #jenzenwellness #befreebetruebeyou