#spinal stenosis therapies

[billa-billa007]

Does the pain originate from the extremity or the spine? with Dr., Nick Rainey

Determining whether pain originates from the extremity (such as an arm or leg) or the spine can be challenging and often requires a thorough assessment by a healthcare professional. Pain can be referred, meaning that it is felt in a different location than its actual source.

[brunchbitch]

So I’ve had three PT sessions so far as sort of a tune up for my back issues. I’ve been surprised at how much weakness I have in certain muscles (especially around my hips). It feels like each time I go in, she has to make the exercises even more basic to try to limit pain. And it’s so frustrating - with my job, it’s come into even starker focus how young I am to be having these issues. I spoke to my PT about that and she was like “yes you are young, but you also have a lot going on in your back”.

Today she gave me this thick belt thing that I could wear daily to stabilize my sacroiliac joints (basically sits low on my hips). I was hoping it wasn’t what I needed bc it reminds me of back braces (though obviously much much smaller and less noticeable) but as soon as I put it on, the lower back pain on my right side disappeared. I won’t wear it to bed (whereas the back braces I would) so that’s nice, and it’s just a temporary thing while we’re focusing on strengthening the muscles around it, AND it’s amazing that something so small could help my lower back pain, but it’s still hard to come to terms with.

When I was 12 and approaching this massive life changing and life saving back surgery, the surgeon told me I would be able to do everything after the surgery that I did before, with the exception of something like gymnastics or very high impact sports like football. But I started running at age 16/17 and got a stress fracture in three vertebrae right below where the fusion ended, and since then it feels like I haven’t been without some sort of pain throughout my back/neck. I was reading back through some of my medical records and I didn’t realize that even after the fusion, my curves are still 24 and 35 degrees I think? Which would be significant curves for someone who hasn’t had surgery. My PT has told me definitively that I will need surgery to extend the fusion in my lumber/sacral joints; it’s just a matter of when. I hope to put it off for as long as possible, but it feels so defeating and scary to think of how much more my mobility will be affected. And my ED brain is definitely using this as a way to argue that I absolutely need to lose weight to support my skeletal/muscular system.

[drchristophedelongsblog]

Chronic hip and pelvic pain is common, and can have many causes

What are chronic hip and pelvic pains?

Pain in this region can be caused by :

* Osteoarthritis of the hip (coxarthrosis): This is wear and tear of the cartilage in the hip joint. It causes pain deep in the groin, which may radiate to the thigh or knee.

* Piriformis syndrome: The piriformis muscle in the buttock can compress the sciatic nerve, causing pain in the buttock, hip and sometimes the foot.

* Tendonitis: Inflammation of the tendons around the hip, such as the psoas tendon, can cause pain.

* Bursitis: Inflammation of the bursae, which are fluid-filled sacs that lubricate the joints, can cause pain and localized tenderness.

* Poorly-healed fractures: A hip or pelvic fracture that hasn't healed properly can cause chronic pain.

* Inflammatory diseases: Diseases such as rheumatoid arthritis or ankylosing spondylitis can affect hip and pelvic joints.

* Lumbar disc problems: A herniated disc or lumbar osteoarthritis can radiate pain to the hip and pelvis.

* Scoliosis: A deviated spine can lead to muscle imbalances and pain in the lower back and hip.

What are the symptoms?

Symptoms can vary depending on the cause, but often include:

* Persistent pain: Pain may be deep, throbbing or dull.

* Stiffness: Difficulty moving the hip or pelvis.

* Lameness: An abnormal gait to avoid putting weight on the painful hip.

* Radiating pain: Pain may radiate to the thigh, knee, or even the lower back.

How can chronic hip and pelvic pain be relieved and treated?

Treatment will depend on the underlying cause, and may include :

* Rest: Avoid activities that aggravate pain.

* Ice: Apply ice to the painful area to reduce inflammation.

* Medication: Non-steroidal anti-inflammatory drugs can help relieve pain and inflammation.

* Physiotherapy: Specific exercises can strengthen muscles, improve mobility and relieve pain.

* Orthotics: A lumbar belt or hip brace can provide support.

* Injections: Corticosteroid injections can reduce inflammation in some cases.

* Surgery: In more severe cases, surgery may be required.

Go further

[anftherapy]

Spinal stenosis occurs when the gaps between the vertebrae narrow, compressing the spinal canal and putting pressure on the spinal cord and nerve roots. 😣 This can lead to pain, weakness, or numbness, particularly in the legs and feet.

🦵 If you're interested in learning more about spinal health and related conditions, visit ANF Academy today! 📚✨

[onestepphysio]

Expert Spine Rehab Solutions | One Step Physio

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[synapsespine]

Top Radiculopathy Treatment in Mumbai: Synapse Spine

Radiculopathy is a condition affecting the spinal nerve roots, causing pain, weakness, and numbness in various body parts. If you're experiencing radiculopathy symptoms and seeking the Top Radiculopathy Treatment in Mumbai, it's crucial to consult a specialist for personalized treatment. At Synapse Spine, we are committed to providing comprehensive care for radiculopathy patients, ensuring they receive top-notch treatment and support.

Types of Radiculopathy

Radiculopathy can occur in different spine regions, each with unique symptoms:

Cervical Radiculopathy: Affects the neck, causing pain, weakness, and numbness in the shoulders, arms, and hands.

Lumbar Radiculopathy: Impacts nerves in the lower back, leading to pain, weakness, and numbness in the legs and feet.

Thoracic Radiculopathy: Targets nerves in the middle back, resulting in pain, weakness, and numbness in the chest and abdominal area.

Causes and Symptoms of Radiculopathy

Causes:

Disc herniation

Spinal stenosis

Degenerative disc disease

Bone spurs

Inflammation

Symptoms:

Radiating Pain: Sharp or shooting pain along the affected nerve path.

Weakness: Reduced muscle strength connected to the affected nerve.

Numbness: Loss of sensation or tingling in the affected areas.

Tingling: Sensations of prickling or "pins and needles" in the extremities.

Muscle Atrophy: Gradual weakening or wasting of muscles due to nerve dysfunction.

Diagnosing Radiculopathy

At Synapse Spine, our experts use a comprehensive approach to diagnose radiculopathy, including:

Clinical Assessment: Detailed evaluation of symptom nature and progression.

Neurological Examination: Assessment of nerve function, reflexes, and sensory responses.

Imaging Studies: X-rays and other imaging techniques.

Electrodiagnostic Tests: Electromyography (EMG) and myelogram.

Blood Tests: To rule out other conditions.

Treatment for Radiculopathy

At Synapse Spine, we adopt a multidisciplinary approach, tailoring treatment plans to each patient's unique needs. Our options include:

Medication/Ice/Heat: Prescription anti-inflammatory drugs or muscle relaxants and the application of ice or heat.

Physical Therapy/Specific Exercises: Exercises to improve range of motion and strengthen muscles around the affected nerve.

Epidural Steroid Injection: To alleviate nerve pain in the back or leg.

Spinal Cord Stimulation (SCS): Remote-operated implants for severe, unresponsive pain.

Surgical Treatments for Radiculopathy

In some cases, surgery may be necessary. Our experienced surgeons offer various surgical treatments, including:

Microdiscectomy

Laminectomy

Foraminotomy

Discectomy

Spinal Fusion

Artificial Disc Replacement

Endoscopic Surgery

Nucleoplasty

Intradiscal Electrothermal Therapy (IDET)

Peripheral Nerve Surgery

If you are experiencing radiculopathy symptoms in Mumbai, consult a specialized doctor for personalized treatment and optimal spinal health. At Synapse Spine, Top Radiculopathy Treatment in Mumbai offers comprehensive care, ensuring the best possible treatment and support. Take the first step towards a pain-free life by booking your appointment today. Call us at 93726 71858 | 93211 24611 or click here.

[cbphysiotherapy]

[munaeem]

how can physical therapy help manage spinal stenosis?

Physical therapy can be a valuable tool in managing spinal stenosis. Here are a few ways it can help: Pain management: Physical therapists can teach you exercises and techniques to reduce pain associated with spinal stenosis. They may use modalities such as heat or ice therapy, ultrasound, or electrical stimulation to provide pain relief. Strengthening and flexibility: Physical therapy can…

[davidgreenearizona1]

Explore the potential of regenerative medicine and witness remarkable transformations in patients' lives. Join Dr. David Greene from Arizona on a journey into the future of spinal stenosis treatment. Learn about the regenerative powers of stem cells and their ability to restore mobility, reduce pain, and rejuvenate damaged spinal tissues.

[petz5]

check if spinal stenosis runs in the family. otherwise, physical therapy/stretching should be as much of a practice as brushing your teeth for you 30 somethings.

........i'm 24 😭

(also i do appreciate what ur saying but it doesn't run in my family and i also stretch constantly bc my job is basically an 8 hr full body workout 5 days a week)

[forbidden-sorcery]

Haven't been around in a while. Mostly because uhhhh shit sucks. My physician withheld prescription refills unless I go in for a checkup. I don't have the money to go sit with her for the five minutes she'll look at me and bill me $200. Been off blood pressure and cholesterol medicine for over a month now. Been taking hawthorn but hard to tell if it'll help. Applied for quite a few bottom of the barrel retail/service jobs within the last two months and haven't gotten a single call. My mom got diagnosed with spinal stenosis and hasn't been able to walk for a couple months. She had decompression surgery last week, looking at a week or two of physical therapy before she can get around on her own. What are you gonna do.

[lifethroughfingertips]

My mom is in the hospital because her tooth infection spread and she’s having trouble with her spinal stenosis so they’re sending her for rehabilitation for a little while. I know it’s a good thing to help her build her strength but I can’t help but be nervous she will be away from home too long. I’m trying to be excited about it though! This is what she needs!

Then when she’s home I’ll be all ready to take care of her and set up a schedule. I’m leaving my current job and will be getting paid to do so. Hopefully they will teach me what she needs to do every day for physical therapy too!

I’m currently doing PT twice a week myself. It’s been tough lately. I also have a sore throat now which is the worst possible timing. I’m gonna smoke a blunt and watch the Middle and try to relax.

[drspinespecialistdoctorinmumbai]

Reclaim an Active, Pain-Free Life with Dr. Aditya Raj, Leading Spine Specialist in Mumbai

Chronic back pain can significantly disrupt your daily life, limiting your mobility and impacting your overall well-being. If you're seeking an experienced and qualified spine specialist in Mumbai to address your back or neck concerns, look no further than Dr. Aditya Raj.

Dr. Aditya Raj's Expertise in Spine Care

Dr. Raj is a highly regarded spine specialist in Mumbai with extensive experience diagnosing and treating a wide range of spinal conditions. He is committed to providing his patients with comprehensive spine care, combining advanced medical expertise with a compassionate and personalized approach.

Conditions Treated by Dr. Aditya Raj

Cervical spondylosis

Lumbar spondylosis

Disc herniation

Sciatica

Spinal stenosis

Scoliosis

Kyphosis

Spondylolisthesis

Spinal tumors

Spinal fractures

Degenerative disc disease

Dr. Aditya Raj's Treatment Philosophy

Dr. Raj believes in exploring all conservative treatment options before recommending surgery. His treatment approach often includes:

Medications: Pain relievers, muscle relaxants, and anti-inflammatory medications to manage pain and inflammation.

Physical therapy: Personalized exercise programs to improve flexibility, strength, and core stability.

Injections: Epidural steroid injections or facet joint injections to reduce inflammation and pain.

Lifestyle modifications: Weight management, ergonomic adjustments, and posture correction techniques.

If conservative treatments prove inadequate, Dr. Raj is a skilled surgeon adept at performing minimally invasive spine surgeries. He prioritizes using the latest surgical techniques to ensure faster recovery times and minimize post-surgical pain.

Why Choose Dr. Aditya Raj for Your Spine Care?

Extensive Experience: Dr. Raj possesses in-depth knowledge and expertise in diagnosing and treating complex spinal conditions.

Personalized Care: He takes the time to understand your unique needs and concerns, developing a treatment plan tailored to your specific condition.

Minimally Invasive Techniques: Whenever possible, Dr. Raj prioritizes using minimally invasive surgical techniques to promote faster healing and minimize scarring.

Compassionate Approach: Dr. Raj understands chronic back pain's physical and emotional toll. He is committed to providing his patients with compassionate care and support throughout their treatment journey.

Take Control of Your Spine Health Today

If you're experiencing back pain or any other spinal concern, don't hesitate to schedule an appointment with Dr. Aditya Raj. With his expertise, personalized approach, and commitment to patient care, Dr. Raj can help you reclaim an active, pain-free life.

You can call us today at 93726 71858 to schedule an appointment with Dr. Aditya Raj, spine specialist in Mumbai and start your journey towards a healthier spine.