#spinachfeta

[jaymusics]

These Greek hand pies are a delicious and convenient way to enjoy savory beef filling wrapped in flaky phyllo dough. The combination of ground beef, spinach, and feta cheese creates a flavorful and satisfying dish perfect for any occasion.

Ingredients: 1 lb ground beef. 1 onion, finely chopped. 2 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried basil. Salt and pepper to taste. 1 cup chopped spinach. 1 cup crumbled feta cheese. 1 package frozen phyllo dough, thawed. 1/2 cup melted butter.

Instructions: Preheat oven to 375F 190C. In a skillet, cook ground beef, onion, and garlic over medium heat until beef is browned and onion is translucent. Stir in oregano, basil, salt, and pepper. Add spinach and cook until wilted. Remove from heat and stir in feta cheese. Unroll phyllo dough and cut into squares. Place a spoonful of the beef mixture onto each square. Fold squares into triangles, sealing edges with melted butter. Place pies on a baking sheet and brush the tops with remaining melted butter. Bake for 20-25 minutes or until golden brown and crispy. Serve warm and enjoy!

Prep Time: 30 minutes

Cook Time: 25 minutes

Karen W

[plumbob-peace]

These spinach and feta quinoa cakes are a delicious and nutritious way to enjoy a meatless meal. Packed with spinach and quinoa, they are a great source of fiber and protein. The Lemon Dill Sauce adds a refreshing and tangy flavor to complement the savory cakes.

Ingredients: 1 cup cooked quinoa. 2 cups fresh spinach, finely chopped. 1/2 cup crumbled feta cheese. 1/4 cup grated Parmesan cheese. 1/4 cup whole wheat breadcrumbs. 1 egg. 2 cloves garlic, minced. 1/2 teaspoon dried oregano. Salt and pepper to taste. 1 tablespoon olive oil. For the Lemon Dill Sauce:. 1/2 cup Greek yogurt. 1 tablespoon fresh lemon juice. 1 teaspoon lemon zest. 1 tablespoon fresh dill, chopped. Salt and pepper to taste.

Instructions: In a large bowl, combine the cooked quinoa, chopped spinach, feta cheese, Parmesan cheese, breadcrumbs, egg, minced garlic, dried oregano, salt, and pepper. Mix well to form a uniform mixture. Divide the mixture into equal portions and shape them into patties. Heat olive oil in a skillet over medium heat. Cook the quinoa cakes for about 3-4 minutes on each side or until they are golden brown and crispy. While the quinoa cakes are cooking, prepare the Lemon Dill Sauce. In a small bowl, whisk together Greek yogurt, fresh lemon juice, lemon zest, chopped dill, salt, and pepper. Serve the quinoa cakes hot with a drizzle of Lemon Dill Sauce on top. Enjoy your healthy spinach and feta quinoa cakes!

Richard

[cindysnails]

This Spinach & Feta Stuffed Chicken recipe combines juicy chicken breasts with a flavorful filling of spinach and feta cheese, resulting in a delicious and satisfying meal. It's perfect for a healthy dinner option that's easy to prepare and full of flavor.

Ingredients: 4 boneless, skinless chicken breasts. 2 cups fresh spinach, chopped. 1/2 cup crumbled feta cheese. 2 cloves garlic, minced. 1 tablespoon olive oil. 1/2 teaspoon dried oregano. 1/2 teaspoon dried basil. Salt and pepper to taste.

Instructions: Warm the oven up to 190C 375F. Put olive oil in a pan and heat it over medium-low heat. For about one minute, until the garlic smells good, add the minced garlic. Put chopped spinach in the pan and cook for two to three minutes, until it softens. Take the pan off the heat and add the feta cheese crumbles, dried oregano and basil, salt, and pepper. Allow the mixture to cool a little. Cut a pocket into each chicken breast with a sharp knife. Watch out not to cut all the way through. Fill each chicken breast with an equal amount of the spinach and feta mixture. To keep the stuffing in place, use toothpicks to close the holes. If you want, you can add more salt and pepper to the outside of each chicken breast. As soon as the oven is hot, put the stuffed chicken breasts in a baking dish. Bake for 25 to 30 minutes, or until the chicken is fully cooked and no longer pink in the middle. When it's done, take out the toothpicks and serve hot.

Isabella N

[lanoyadeduphenix]

Recipe for Egg Casserole with Bacon, Spinach, and Feta Looking for a fun and flavorful brunch idea? This Egg Casserole Recipe with Bacon, Spinach, and Feta has got you covered. Whip it up and impress your family and friends with this scrumptious dish.

[lettuceturnipdabeets]

Cheat Day Spinach & Feta Quesadilla *Vegetarian* Yields one large quesadilla or two small ones. Regardless of which we stick with, the total calories come out to 686, total protein comes out to 25 grams and total carbohydrate comes out to 48 grams. Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: -2 Whole Wheat Tortillas -¼ cup of Feta Cheese crumbles -½ cup of Spinach leaves -6 mushrooms sliced -¼ red onion diced -2 tbsp of Light Olive Oil -Dash of Salt -Dash of Black Pepper -1 tbsp of Dried Basil Steps: -Rinse and dry all vegetables. In a large skillet on medium-high heat, warm 1 tbsp of light olive oil and saute onions and mushrooms for about 5-7 minutes. Set aside when ready. -In a separate skillet, prepare your quesadilla. Heat 1 tbsp of light olive oil. In your skillet, place one tortilla, feta cheese, spinach and sauteed mushrooms and onion. -Top with the second tortilla and cook for about 7 minutes on each side or until the cheese is melted and the tortilla appears crispy. -Plate and enjoy!! #spinachfeta #quesadilla #quesadillarecipe #vegetarianrecipes #vegetarian #vegetarianquesadilla https://www.instagram.com/p/CNakiIMpQln/?igshid=1q1dq21p10j9t

[malodorous-euphoria]

We jumped in a car, headed to the best pie spot in the Northern beaches, and then sat by the ocean. Reminiscing about old times. #uppercrustpie #uppercrustbakery #uppercrustpieshop #turrimetta #narrabeen #beach #beachvibe #turrimettabeach #northernbeaches #monavale #beachvibes🌴🌊 #sydney #sydneynorthernbeaches #ilovesydney #pie #bestpie #spinachandfeta #spinachfeta #spinachfetapie (at Turimetta Beach) https://www.instagram.com/p/CFySLhfhfuw/?igshid=6pws901jqnet

[arlaischan]

#zingermansdeli #torillasoup #fruit #spinachfeta #reah2020 #foodporn #food #january2020 https://www.instagram.com/p/B7bFYjlJx-q/?igshid=12g22ctgs41hs

[saladstop]

Cosy breakfast here at our newly opened outlet. #startthemorningright #saladstop #healthybreakfast #spinachfeta #trustfoodagain #healthy #love (at Connexis & Symbiosis @ Fusionopolis)

[caelynl]

#spinachFeta #Pastry roll and orange juice