#spasm muscles

[fitnessmentor]

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[ekat-fandom-blog]

Things We Ignore

Danny learned to ignore things quickly. From the migraines and muscle spasms he sometimes got after the portal to the icy discomfort during summer months. He ignored the ache in his arm from a poorly taken care of break. He ignored the jittery awfulness whenever he had to stay still.

Then he swapped bodies with Captain Marvel and found things he couldn't ignore.

Billy had a lot of things he ignored, too: The gods constantly yammering in his head, giving him unsolicited advice; The gnawing ache in his stomach; The sometimes numbness in his fingertips; The electric buzz under his skin; The constant loneliness that seeped coldness into his bones that had nothing to do with temperature.

[incognitopolls]

We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.

[cosmicvaca]

Forever Young

What Jotaro and Noriaki were doing on the island while Polnareff and Avdol were dealing with Judgement

Edit: off my meds here is a new version

[noodlesforbaldies]

the real thing everybody should be focusing on is the fact that Lewis Hamilton appeared to WINK AT NICO ROSBERG right after the postrace interview

[tj-crochets]

I have some good news and some less good news: Good news: I think I'm probably going to make the giant cuddly Toothless, I can probably get by Joanns tomorrow during the fleece sale and pick up some black fleece.

Less good news: I am probably not going to be able to finish the quilt today like I'd intended to, my electrolytes apparently got even more out of whack than my normal, because in addition to regular muscle cramps and spasms I got the smooth muscle cramps again! 0/10 do not recommend, they finally stopped but I am so sore (as my doc explained it to me a while ago, smooth muscles are the ones around your organs, and normally you can't feel them at all. If they cramp or spasm very badly, you can feel them and they hurt real bad because you are not used to feeling them. I am not a doctor that's just what he told me) Good news: Sonic is my go-to Maximum Sodium meal so I'm going to have Sonic for lunch and see if that fixes me lol

[black-and-yellow]

I am once again. Once again asking everyone to listen to Wild AI Baby by KFCMC.

[fireolin]

I am trying so hard to improve my fitness, an ongoing journey for me almost since I started this blog. My current goal is to be able to easily walk say 12km over a day to be ready for my trip to Japan.

Reasons this is a challenge are all related to me being hyper mobile, though not in a particularly extreme way. But over time this has meant a range of injuries including way too many sprained ankles, culminating in a complete tear through my right atfl last year.

Coming back from that has been slow but positive, as I see a physio for the inevitable weird injuries I knew I'd get along the way. My feet are toughening up nicely, able to handle time and effort, with just a bit of icing to deal with issues.

Naturally I got overeager and did 2 x 8km walks last weekend, one each day. Which were fine on my feet, but now I have a spasmed muscle in my left calf. And today, I decided it had recovered enough to walk to my local train station despite the hills (and I made it!) but then i buggered it up in a shoe shop, experimentally jogging on my toes. Instantly crippled the calf, alarming everyone in the shop around me. Limped slowly to a cafe to recover enough to then limp sloooowly to the train, and then luckily to a bus back home - the driver was very kind as I slooooowly manoeuvred myself on and off.

Now I'm sitting on a heat pack hoping the spasm settles down. Because I'd hoped to do more long walks on the weekend. But it's not looking good right now :(

[tumble-tv]

Gotta love The Leg Shakies when I need to get up to take a piss at midnight, and this seemingly simple sidewuest jacks up my heart rate to 150 BPM because I have to:

1. Amy crawl to the bathroom

2. Transfer to the edge of the bathtub so I can transfer to the toilet

3. Do my business

4. Transfer back to the edge of the bathtub so I can get back to the floor

5. Army crawl to my bed again

6. Climb back into bed

All while nearly crying and throwing up in pain and my legs are spasming with any and all muscle movement

[youngchronicpain]

There is a muscle twitching in my arm that will not stop and it is so very bothersome I can't help but imagine graphic imagery with a carving knife.

[missmamibee]

It happened so fast. I don't know if I'll ever get better.

[soysaucevictim]

It's a bit above pay grade (more emotional bandwidth than intellectual understanding).

But been talking abt the age old fandom scenario abt Virgil and anxiety medication. And how there's nuances there depending on which class of medication we're talking about.

Like - talk therapies and serotonergics like SSRIs are better for folks who have more constant/chronic anxiety. And the way they work tends to take months/years to fully become effective (because they're giving your brain some building blocks to make healthier bridges with, aiming to slowly tame your anxiety to becoming more appropriate and manageable).

Benzos are extremely fast acting and potent - and are best used extremely short term and on an as needed basis (i.e. someone w/ acrophobia NEEDING to get on a flight for some reason, kinda deal; tho ideally they should be working on other strategies over time to not need the benzos forever). They're very appropriate for acute episodes of anxiety/panic.

But one of the main risks they pose is addiction, because the withdrawal symptoms can render them completely copeless. And this ramble got me thinking abt an intense what if, "What if c!Thomas is experiencing benzo (or other substance filling that specific need, w/ similar drawbacks) withdrawal? What would Virgil and the others be like?"

[figofswords]

bought a nice corset/stays for ren fair and for cosplay (agnea) reasons and like. holy shit. a) who the fuck thought it was a good idea to switch from this (supports the bust/torso evenly) to bras (tight band around your ribs bearing the entire weight of your bust) and b) I might need. to invest in a back brace. bc holy shit my spine is so happy

[tj-crochets]

Hey y'all! I think I've asked this before, but do you have any home remedies/advice for handling muscle cramps, knots, and/or spasms? I'm staying well hydrated, taking electrolyte supplements, and using a hot water bottle as my current management method but it's not working super great this time Also, crafting updates may be delayed on account of ouch

[caruskiekk]

Bored as always

The day haven't started yet I'm already wanna finish it...

[problem-project]

My muscle spasms in my lips are making my piercing look like it's doing a little jig inside my lip 💀