#soulhealer

[leomysticmagic]

🧠🔮🧬🩷🧡💛🌅🌀Cultivate a Clear Vibrational Frequency of Healing Energy & New Reflection of Your Higher Mind! Observe Video @ https://youtu.be/0JvWGPJwmUo

Is your Soul Clear, Concise & Practicing Creativity through Art 🎨🖌️👨‍🎨 & 🪘🎶🎼🎵 Music? Develop your Vision 👁️ for an Empowering Lifestyle to BECOME Enlightened by using your Intuitive Psychic Senses. Open Pathways into new possibilities by Letting Go of old Paradigms of Ego, Convicted in a NEW Presence of your Personality and rooted into New Self-Awareness of who you are at your Core Essence. Emerge from old thinking into new OPTIMISTIC ideas of HIGH VIBE HEALING! Cleanse your Soul 🧼🫧🛀 by Nourishing it with Creative Practices and Self-Care Rituals that will allow you to Feel Emotionally Happy and Connected to your Higher Purpose! ✨🙏⚡️

🫀👄💬☁️ Create Cognitive Affirmations & Intelligent Incantations while Emitting an Emotional Vibrational Resonance 🌀 that's in Alignment with your Intentions as you Speak Them! Give Life Gratitude & Affectionate Appreciation for all that’s been provided Your Existence! Cherish this Current Experience We Call Life with Love! Honor your Body 💪 by Directing your Attention & Focus to Physical Fitness Exercise Routines so that you will Strengthen your Muscles and also your Mind while Increasing your Overall Energy Levels! Remember to Breathe 🫁 Often & Fully to Improve Oxygen Levels in your Blood & Brain so you Will Think More Healthy & Clear! Be Sure to Practice Good Sleep Habits such as doing Healing Meditations, Going to Sleep Early 😴💤 & Waking up with the Sun 🌞 to be in the Circadian Rhythm of Nature & No Scrolling on the Phone Mindlessly before Bed! Instead Visualize 🧘‍♂️👁️ your Prayers and Intentions for the Night’s Sleep, New Day and Rest of the Week Ahead as to Program your Subconscious Mind with New Empowering Thoughts & Beliefs! 🧠🩷🪷

Know that you are Divine Royalty of this Mystic Dream! Let’s Elevate The Celestial Life of this Planet We Love! Gratitude to the Feminine Goddess Gaia who Nurtures Us! 💚🌿🍃🌱🪴🌳🌲🌴💚

With Deep Love, Have a Revitalizing Spring that Inspires your Soul! ~ Leo Mystic Magic ✌️🦁🧡💛🫶✨

[soulhealersonali]

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[etherealeden]

the spiritual and psychological way of processing negative emotions and regulating your nervous system

explore the other chapters on my blog

part4: different insights that allow more acceptance 🌸

These action steps are adopted from Carson & Langer (2006) as well as my own experiences.

Observe your environment and find blissful things

To cultivate a sense of safety and belonging and accept your own reality, start by observing new things in your environment. Look for small changes, things you love, and aspects that bring you joy and gratitude. Use these elements to ground yourself and make you feel secure. For me, this included activities like singing, drawing, going for walks in nature, cuddling, and meditating.

2. Allow momentum for change

It’s important to remember that you’re allowed to change and evolve and feel acceptance. Focus things that genuinely resonate with you and that you can commit to. For instance, when I struggled with body image issues I had to accept them first. However, at the same same time I decided to believe in a better reality where I loved my body. I had to learn that even the smallest actions contribute to building momentum toward this goal. It’s a process, and I’m allowed to make mistakes and take steps backward. But small changes and frequently recalling emotions that I can get behind make the difference. I began to gradually feel better about my body by listening to its needs, whether it required rest, movement, nourishment, or simply happiness.

3. Ambiguity

The world is not simply black and white, paradoxes exist. You can simultaneously dislike and care for your body. This dosen’t mean you have to dislike your body forever, but if this is the emotional state you are in currently than that is okay. Developing the ability to tolerate ambiguity is therefore crucial for building self-acceptance. I initially resisted acceptance, fearing it would keep me stagnant, but in reality, it had the opposite effect. Embracing acceptance allowed me to move forward and grow.

This was the final part! Thank you for staying with me during these blog posts. Later there will be a little summary for you, so be ready to take some notes 🤓. Also if you have some questions please ask them any time! No gatekeeping around here..

xoxo Nina 🌸

Literature

Carson, S. H., & Langer, E. J. (2006). Mindfulness and self-acceptance. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 24(1), 29–43. https://doi.org/10.1007/s10942-006-0022-5

[848ellie]

Bufo visions 🐸 I've always had a deep understanding of the human body, honing my skills to release tension and soothe aches. My clients often call my touch magic, but it's really the result of years of practice and anatomical knowledge. Despite my success, I felt something was missing and explored various spiritual practices, yet none provided the profound connection I sought—until I discovered Bufo. This psychedelic substance from toad venom led me to a retreat in Peru. Guided by a shaman, I inhaled the smoke and felt my body dissolve, becoming pure consciousness in a sea of love and light. I saw my life and understood that the pain I helped others release was also part of my own healing journey. This experience gave me a new purpose: to help people connect with their deeper selves. My clients noticed an immediate difference, feeling relaxed and uplifted as they connected with a forgotten part of themselves. This marked the start of a deeper, more meaningful journey in my practice.

[weird-illusion]

Quote Of The Day #1

What you give to others is often what you need the most. 💫 - Weird illusion

[godlizzaakauniverse]

(Godzilla a.k.a. universe)

[theabundantlifeus]

Buy Rainbow Bridge Bowl Set – Heal, Transform, Manifest

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[kamini-vidrawan-ras-tablet]

The Role of Spirituality in Breaking Free from Addiction

Spirituality can play a significant and transformative role in breaking free from addiction. While addiction is often seen as a physical and psychological condition, many individuals find that healing also involves a spiritual component. Spirituality can provide a sense of purpose, inner strength, and connection to something greater than oneself, which can be crucial in recovery. Whether or not a person follows a specific religion, spirituality can offer tools and frameworks for personal growth, self-discovery, and overcoming challenges. Here’s how spirituality can support and enhance the process of addiction recovery:

1. Finding Meaning and Purpose

Purpose Beyond Substance Use: Addiction often leaves individuals feeling lost, purposeless, or disconnected from their true selves. Spirituality can help people rediscover their sense of purpose by connecting them to values, beliefs, and a higher power or purpose beyond immediate gratification. This sense of meaning can motivate individuals to stay sober and committed to their recovery.

Existential Questions: Spirituality encourages individuals to explore deeper questions about their existence, why they are here, and what they want to contribute to the world. This search for meaning can give individuals the strength to overcome the emptiness or dissatisfaction that often accompanies addiction.

2. Cultivating Inner Peace and Calm

Mindfulness and Meditation: Spiritual practices like meditation, prayer, or mindfulness can help individuals achieve a state of inner peace and calm. These practices foster self-awareness, reduce stress, and promote emotional balance, which can be particularly valuable during recovery when emotions and cravings may be overwhelming.

Connection to the Present Moment: Many spiritual practices focus on being fully present in the moment, which can reduce anxiety about the future or regrets from the past. This presence of mind can help individuals in recovery manage stress, avoid triggers, and stay grounded during challenging times.

3. Developing a Higher Power Connection

Alcoholics Anonymous (AA) and Similar Programs: Many 12-step programs, like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), incorporate spirituality as a cornerstone of their approach to recovery. In these programs, the concept of a "Higher Power" is central, encouraging individuals to surrender their addiction and personal struggles to a power greater than themselves. This connection to a Higher Power can provide a sense of hope, strength, and guidance in overcoming addiction.

Faith as a Source of Strength: Having a belief in a Higher Power or a force greater than oneself can foster resilience and fortitude in times of difficulty. This belief offers comfort and support, helping individuals feel that they are not alone in their struggles and that they have a source of strength beyond their own willpower.

4. Building a Supportive Community

Spiritual Communities: Many people in recovery find strength and encouragement through spiritual or religious communities. Whether it’s a church, mosque, temple, or spiritual group, being part of a community that shares similar values and supports recovery can provide a sense of belonging and mutual support. These communities often offer guidance, encouragement, and a sense of collective purpose that can be vital in maintaining sobriety.

Accountability and Fellowship: In spiritual recovery programs, group meetings and fellowship can provide an environment where individuals share their struggles, victories, and challenges. This sense of accountability and shared experience can help people stay committed to their recovery journey, knowing they are supported by others who understand.

5. Promoting Forgiveness and Healing

Self-Forgiveness: Many individuals struggling with addiction carry a heavy burden of guilt, shame, or regret for past behaviors. Spirituality encourages self-forgiveness and compassion, which are crucial for healing. By letting go of past mistakes and embracing the possibility of growth and redemption, individuals can free themselves from the shame that often keeps them trapped in addiction.

Forgiving Others: Spirituality can also guide individuals toward forgiveness of others, which can be essential for emotional healing. Resentments and unresolved conflicts often contribute to addiction, and by learning to forgive, individuals can release negative emotions and move forward with a clearer mind and open heart.

6. Building a Moral Framework

Developing Strong Values: Spirituality can help individuals build a solid moral and ethical framework, which can provide guidance in making positive life choices. Principles like honesty, integrity, compassion, and humility can help individuals align their actions with their values, fostering personal growth and responsibility in recovery.

Living with Intention: Spirituality encourages individuals to live with intention and purpose. By aligning their actions with their beliefs and values, individuals in recovery can make healthier choices, avoid destructive behaviors, and build a life that reflects their true desires and goals.

7. Healing from Trauma and Emotional Pain

Emotional and Spiritual Healing: Many people with addiction have experienced trauma, emotional pain, or difficult life circumstances. Spirituality provides a framework for healing from these wounds by offering a sense of hope, resilience, and the possibility of transformation. Spiritual practices can help individuals process and release old emotional wounds, replacing them with a sense of peace and acceptance.

Acceptance of the Past: Spirituality teaches individuals to accept the past and focus on the present moment, rather than being weighed down by past mistakes, trauma, or failures. This acceptance can help individuals in recovery move forward, embracing new opportunities and growth rather than being stuck in past pain.

8. Strengthening Emotional Resilience

Coping with Life’s Challenges: Life in recovery is not always easy, and there will be challenges along the way. Spirituality can provide tools for coping with adversity. Whether through prayer, meditation, or contemplation, individuals can learn to respond to difficult emotions or setbacks with patience, resilience, and a sense of perspective.

Building Hope: Spirituality fosters hope by encouraging individuals to look beyond their current struggles and see the potential for a brighter future. Hope can be a powerful motivator in recovery, helping individuals believe that lasting change is possible, even in the face of setbacks.

9. Developing a Spiritual Practice

Routine and Rituals: A daily spiritual practice can help individuals stay focused, grounded, and connected to their recovery journey. This practice could involve meditation, prayer, reading spiritual texts, or engaging in reflective journaling. By establishing a regular spiritual routine, individuals can cultivate discipline, clarity, and inner strength.

Connection to Something Greater: Spirituality offers the opportunity to connect to something larger than oneself, whether it's a Higher Power, nature, or the universe. This connection fosters humility, a sense of belonging, and a deeper understanding of one's place in the world, which can be incredibly supportive in overcoming addiction.

10. Long-Term Sobriety and Spiritual Growth

Continual Growth: Spirituality supports ongoing personal development, encouraging individuals to grow and evolve throughout their recovery. Unlike a short-term fix, spirituality offers a lifelong path of growth, self-improvement, and connection to others, providing a framework for long-term sobriety.

Service to Others: Many people in recovery find that giving back and helping others is a key component of their spiritual growth. By supporting others in their recovery, individuals can maintain a sense of purpose and find deeper meaning in their sobriety. Service to others can also help individuals stay focused on the greater good and remain connected to their spiritual values. #AddictionFree.

Conclusion: Spirituality as a Powerful Tool for Healing

Spirituality offers a rich and transformative foundation for those seeking to break free from addiction. By fostering a sense of meaning, inner peace, purpose, and connection to something greater, spirituality can provide individuals with the strength, resilience, and guidance needed to overcome addiction and maintain long-term sobriety. Whether through structured spiritual practices, community involvement, or personal exploration, spirituality can be an essential element in the recovery process, helping individuals heal holistically and live fulfilling, sober lives.

[itspeterkha]

𝐃𝐚𝐲 𝟏 - 𝐖𝐡𝐞𝐫𝐞 𝐐𝐮𝐢𝐞𝐭 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐅𝐢𝐧𝐝𝐬 𝐈𝐭𝐬 𝐇𝐨𝐦𝐞

There’s a quiet strength in the way you walk through this world, isn’t there? Not every battle needs a roar; sometimes it’s in the silence where your true power shines the brightest. You’ve carried burdens that many would never fully understand, and yet, you never faltered. The world may not always see it, but your silence holds a grace, an unspoken resilience that doesn’t need to be shouted or proven. You’ve walked through storms, and even when the winds were strongest, you stood firm—steady in your path, unwavering in who you are.

It’s in those moments of stillness, when everything feels heavy, that you’ve found the deepest parts of yourself. That’s where your strength is born—from a place so rooted within that nothing can shake it. And I see that. I’ve always seen that. You’re stronger than you know, and I can feel it—soon, your quiet strength will rise to meet the world again, louder than words ever could. You’ve endured so much, and through it all, you’ve never lost the essence of who you are.

There’s a place waiting for you, a place where you’ve always belonged—home. Not a physical place, but within yourself. To that deep well of strength, peace, and love that has always been a part of you. The time is coming for you to embrace it fully. And when you do, you’ll come back not just to yourself, but to a place of wholeness, a place where you’ve always been meant to stand. You’re almost there—stronger, more radiant, and more at peace than ever before.

Come home, to where your heart has always belonged.

[leomysticmagic]

🪵🦫🌊💦🏊‍♂️🏄🌀⛲️ Revitalize Your Life Force Energy, Releasing Blockages & Renew Your Spirit!

In the mystical alchemy of existence, seek to revitalize the sacred current of your life force energy, where the essence of your being flows like a river of stars through the cosmos. Shed the veils that shroud your spirit, releasing the ethereal blockages that bind your potential, and in doing so, renew your innermost spirit with the boundless vitality of the universe itself. As you harmonize with the cosmic rhythms, you become a vessel of transformation, awakening to the profound magic of your existence.

Please Subscribe to my YouTube Channel 🎥 & Like My Video 👍 If You’ve Received Value! I Appreciate Your Conscious Viewership with Great Love & Thanks! 💛

[sanjayrithik]

Beneath the Surface: Dermatologist in Karur Who Heals Skin and Souls Alike

In the bustling streets of Karur, where life weaves its stories across the faces of both young and old, there is a healer who works beyond the surface. These dermatologists don’t just solve skin problems — they understand that skin is a reflection of something deeper, a canvas on which life portrays its joys and struggles. Every line, every blemish, every scar tells a story, and here, those stories are met with care, understanding and healing.

Imagine a place where your skin is seen, not judged. A place where every imperfection is treated with compassion, healing doesn’t just happen with creams and lasers, but with gentle acknowledgement of your journey. This Dermatologist in Karur��understands that true beauty starts from within and the treatments they offer are as much for the skin as for the soul.

Whether you’re looking to get rid of stubborn acne, erase the signs of ageing, or regain a lost glow, here, you’ll find more than solutions — you’ll find a sanctuary. Every treatment is a conversation, every consultation an opportunity to peel back the layers and address the root of the problem. It’s more than just dermatology — it’s a partnership in your journey to self-love and renewal.

The advanced treatments available here blend science with compassion. From cutting-edge laser treatments to gentle rejuvenation techniques, each procedure is precisely and carefully tailored to your skin’s unique needs. But it’s not just about what happens on the outside — it helps you feel brighter on the inside, too. With each session, you’ll look more vibrant, but you’ll also feel more confident and whole.

The journey to healthy, glowing skin isn’t just about erasing blemishes — it’s about embracing who you are beneath the surface. In the hands of this Dermatologist in Karur, you’ll discover that healing is more than skin deep; It is always a process to restore your beauty.

So, if you find someone in Karur who truly sees you — imperfections and all — then know that there is a dermatologist to heal not only your skin but also your soul. Let them guide you on your journey as beauty is rediscovered, health is restored, and you glow from within.

Contact Us: +91 89030 09723, +91 75983 23022

Visit Our Website: https://sanjayrithikhospital.com/

[miyasanchez7]

Unlock the mysteries of the unseen with David Tuttle’s Psychic Mediumship Readings and Its Benefits for the Soul. This insightful guide explores how psychic mediumship connects you to the spiritual realm, offering healing, guidance, and clarity…

[spiritualsoul1969]

Spirituality and the Mind: Beyond Rituals

In this doha, "जपते तुझें मन, वेदांत पुण्य होय" (Chanting with your mind brings you merit according to the Vedas), Swami Samarth Ramdas highlights the transformative power of mental chanting, or the silent recitation of a mantra or divine name. The core of this teaching reflects the idea that spirituality is not just in outward rituals but in the internal practice of aligning the mind with higher consciousness. In essence, what we hold in our thoughts, and how we focus our mind, directly contributes to our spiritual progress.

In the modern, chaotic world, where personal and professional problems pull us in various directions, many often turn to external solutions to find peace. Whether it's yoga classes, mindfulness apps, or self-help books, the search for tranquility often overlooks the simplicity of spiritual practices that focus on mental discipline. Swami Ramdas’ doha points to a fundamental truth: the mind itself is the tool for spiritual advancement. Chanting mentally, with genuine focus and intent, can bring about a profound shift in how we experience life.

When we talk about “chanting,” it’s not about grand vocal performances or external displays of devotion. Swami Ramdas emphasizes mental chanting—a personal, internal practice. This form of japa (repetition) can be done anytime and anywhere, whether you're sitting at home, commuting, or dealing with the stresses of daily life. It reminds us that spiritual practice doesn’t require grand external changes; it starts from within. This aligns perfectly with the challenges we face today, where personal problems such as stress, anxiety, and self-doubt often cloud the mind. The act of chanting allows one to clear that mental fog and return to a place of peace and clarity.

Mental Chanting: The Anchor in Daily Life

Consider the times when life feels overwhelming. Maybe you’re stuck in a job you don’t enjoy, or perhaps you’re dealing with personal issues that seem too big to handle. During these moments, the mind is often filled with negativity, doubt, or confusion. Instead of drowning in these thoughts, Swami Ramdas offers a solution—mental chanting. By repeating the name of a higher power or a simple mantra, you give your mind something to anchor to, pulling it away from negative spirals and centering it on something greater than your personal worries.

Chanting mentally doesn’t just serve a spiritual purpose; it’s a practical tool for dealing with everyday problems. When faced with a challenging situation, mental chanting can help you pause, breathe, and refocus. It takes you out of the emotional chaos of the moment and brings you back to a place of inner strength and calm.

The Power of Intention and Focus

Swami Ramdas’ doha also speaks to the importance of intention. It’s not just about reciting words or mantras mechanically. The mind must be fully engaged in the process for it to yield the “punya,” or merit, spoken about in the Vedas. When you mentally chant with true focus, you’re not only aligning yourself with the divine but also rewiring your brain to foster peace, gratitude, and clarity.

This practice is especially powerful when dealing with personal life problems. Whether you're feeling stuck in a toxic relationship, battling anxiety, or managing a heavy workload, the mind often becomes your biggest enemy. The more we think about the problem, the worse it seems. Mental chanting, done with full intent and awareness, cuts through this cycle of overthinking and brings a sense of release. It allows the mind to refocus on what truly matters.

A Practical Toolkit for Incorporating Mental Chanting

To help incorporate this practice into daily life, here’s a simple toolkit:

Start with a Simple Mantra: Choose a word or phrase that resonates with you spiritually. It could be a name of a higher power, a universal phrase like “peace,” or even a simple affirmation like “I am enough.”

Find Moments of Stillness: Begin by setting aside 5-10 minutes in your day where you can sit in silence and mentally chant. This can be early in the morning or before bed.

Incorporate Chanting into Daily Tasks: You don’t have to wait for quiet time to mentally chant. Do it while you’re walking, cooking, or waiting in line. The point is to turn mundane moments into spiritually charged ones.

Use Chanting in Moments of Stress: When you feel overwhelmed, stop and chant mentally. This breaks the chain of negative thoughts and helps you regain control of your emotions.

Focus on Intention: Don’t just recite the words mechanically. Focus your mind on the meaning behind the mantra or phrase. Feel the peace or strength it brings you.

Track Your Emotional Shifts: Pay attention to how you feel before and after chanting. Over time, you’ll notice a shift in your emotional state and how you respond to stressful situations.

Looking Ahead

Swami Ramdas’ doha offers a timeless solution to modern-day problems. By taking control of our minds and using mental chanting as a tool, we not only gain spiritual merit but also find practical ways to deal with life’s challenges. In a world where external chaos often dominates, mental chanting becomes an anchor, reminding us that peace, strength, and clarity come from within.

[aimu8harmonylab]

"When the world feels heavy, find peace in the soul; that's where you will learn that everything will be alright."

[godlizzaakauniverse]

(Godzilla a.k.a. universe)

[astromahindra]

Astro Mahindra, a renowned and highly regarded Indian astrologer based in Florida, USA, specializes in addressing a wide array of life's challenges. From resolving marriage issues to tackling problems related to black magic, finances, and health, he offers expert guidance and solutions to help individuals overcome these hurdles successfully.