#someone remind me to talk to my therapist about that

[roslina-w-bagnie]

How to not act stupid towards your gay crush who also has been your best friend for like 4 years and also you're kinda tipsy.

I need a tutorial i feel like anytime i open my mouth im risking the entire thing we have over here

[sciderman]

Oh man I really hope Lefty wakes up soon. Seems like the lack of cortisol is really hitting you hard. 'Bout ready to start a cult to the Adrenal Gods to make things better for you.

Hope you feel better soon!!

thank you anon!! i am not doing well but i really appreciate your kind thoughts!! please please pray to the adrenal gods. pray for me.

[talkfastcal]

Hey mutuals just so you know, I appreciate all of you SO much

[bunnyboy-juice]

honestly. being able to be honest with my loved ones about when i am Mentally Unwell but also Dont Want To Talk About It has done wonders for my mental health

[selvepnea]

Thinking about. That one post about art. And how it's never good enough. Since you're the one that made it. And how. It might relate to how I view myself?

[deerest-me]

really,

truly,

deeply,

wish i was not like this

[butts-bouncing-on-the-beltway]

I think I've been touchy lately about my feelings of access to/participation in generativity. I've been feeling really overwhelmed lately by how much needs doing and how much disparate but necessary information I'm keeping in my head. I should probably get back into my thought maps for the work on the yard and house, because I think that will make it easier for me to empty my head when I'm not actively trying to work on something.

[the-acid-pear]

Having a shitty family is so demented like yeah found out the cause of my severe depression and anxiety and I know how things could be better but no I have no ability to change anything 👍 like okay what do I start killing now or?

[daincrediblegg]

Hey can writing stuff on my laptop stop being so difficult and weird?

[iamnotlookingidonotseeit]

every time my meds work im like damn ok. guess they were right this really does anti the anxiety

[oaky-dokey]

trying to make friends is so scary what if i simply exploded instead

[onlythebravest]

-

[sensitivegoblin]

Vent bevause my life sucks ass and The Purge isnt real

[medicinemane]

I once was talking with my pharmacy manager about... democracy, about how while there's plenty of stupid people in the world we'd all probably prefer didn't vote, that it was very very hard to actually make a line that makes sure only wise people vote while keeping all the idiots out

And I basically said to him "think of all the doctors and pharmacists you know who are smart, well educated people, who you 100% don't think make good choices"

From the look and his face, I'd say that spoke to him (it's incredible how many smart idiots there are in the world, isn't it?)

Anyway, I make that point because it much more addresses the whole concept of... lets call it democracy of the fit

Like it sounds great till you actually take even one second to think about it. It's almost like trying to draw any line in the sand for who it's ok to disenfranchise is not only dumb and ineffective, but also super dangerous. Ah man, I'm sorry, you scored too low on this test which happens behind closed doors and is graded by my political ally... it's not like you disagreeing with me had anything to do with that

(I'd hope we don't even need to touch on why the idea that testosterone levels are a really stupid useless way to decide who gets to vote, cause if that's true then we don't even have to disenfranchise anyone, we can just give out steroids and have the best country in the world... or is it only naturally produced T that makes you a free thinker?)

oh hey just in case anyone who left twitter is wondering how things are going over there

last night elon tweeted a 4chan screenshot (with bonus antisemitic text in the OP image) advocating for only “high status males” in government and the implied repeal of women’s suffrage. Cool cool cool

[sylvainlover]

.

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

[plain-text version of this post can be found under the cut]

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Plain-text version:

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.