#socialanxietyisreal

[godbolet]

This is the first time I’ve made such an intensely personal comic. Thank you @shreyailaanasuya Posted @withrepost • @povmumbai Fresh on #SkinStories this week, treat yourself to a delicious comic by @missfitcomics on social anxiety, & a personal note on the experience of living with it. . Link in bio or type in browser: bit.ly/missfitcomics 💬 #SexDis #SkinStoriesFresher . . . #socialanxiety #socialanxietymemes #socialanxietyquotes #socialanxietyawareness #socialanxietyrecovery #socialanxietyproblems #socialanxietyhumor #socialanxietythings #socialanxietyisreal #socialanxietylife #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthblogger #anxietycomics #copingwithanxiety #mentalhealthcomics #mentalhealthcommunity #mentalhealthcomedy #anxietyawareness #socialanxietycomic #anxietyquote #anxietyisreal #anxietyrecovery https://www.instagram.com/p/B2ynkvol16L/?igshid=1dsrd3ipmwfz

[maladroit13]

Went to public and bought an art for charity @lorraine.oddfellows art fest. I unfortunately forgot to take anxiety meds first. By the grace of bone conduction and Prokofiev i was able to keep my focus and even be pleasant. Also there were children, their energy usually balances mine and puts me into work/play mode rather than fight/flight :) #oddartfair #oddfellows #socialanxietyisreal #copingskillwin (at IOOF Lorraine Lodge #4) https://www.instagram.com/p/B1SivxqFTj1/?igshid=iillmfsbfl92

[mindtherapykent]

I know this might sound easier than it actually is, if you are suffering from deep depression and anxiety issues. More so if your feeling life is throwing curveballs at you without stopping and you may be struggling to stay above water. When you are consumed by stressful negative thoughts, you may find yourself dwelling on what has happened. It over takes your thinking so much you leave no room for anything els. In fact your not even trying to think of anything else because your negative stress has overtook your thought process. However rest assured you are in CONTROL of your thoughts and here is some tips to switch your thinking. * use Affirmations *keep a gratitude journal * Focus on your strengths * meditation * yoga * surround yourself with positive people * change negative thoughts to positive * don’t play the victim take responsibility * help someone else *sing *remember no one is perfect learn from mistakes and move forward * oh and smile it really helps change your mood and relieve stress. Plus guess what it takes fewer muscles to smile than to frown. 😁 Remember your negative thoughts are just thoughts, it does not mean they are true. I’m not saying to ignore them just acknowledge them but only give them the attention they deserve. If it’s a negative thought you don’t have to analyse your nasty critical thoughts you just let them know they are not true they are just thoughts and say “I am good enough” and then ignore it for example. Want more advice and help e-mail mindtherapyhyp@gmail.com #replacenegativethoughts #abandonoldhabits #bepositivethinking #generalanxietydisorder #socialanxietyisreal #mentalhealthtips #mentalhealthhelp #changethewayyouthinkchangeyourlife #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemmaidstone #mindtherapytransformationprogramme #hypnotherapy #hypnotherapyworks #meditationforanxiety #takecontrolofyourthoughts #anxietywarrior💪 #anxietyhelp #anxietynomore #selfharmhelp #getsomehelp #mindtherapymaidstone #generalanxietydisorders #hypnotherapyforanxiety #hypnotherapytransformslives #thecontrolsystemtherapist #beabetterversionofyourself (at Mind Therapy) https://www.instagram.com/p/BuGodhwF0Lk/?utm_source=ig_tumblr_share&igshid=79e8t7kzrr0o

[vitaleducator]

Do you agree? Comment 👇 . Full video in description . . . . Social anxiety disorder, also called social phobia, is a long-lasting and overwhelming fear of social situations. It's a common problem that usually starts during the teenage years. For some people it gets better as they get older, although for many it does not go away on its own. It can be very distressing and have a big impact on your life, but there are ways to help you deal with it. - taken from NHS.co.uk . . . . . . . . . . . . . . . . . . . . . . , . . #socialanxiety #sociallyanxious #socialanxietymemes #comedysketch #socialanxietydisorder #sociallyanxious #socialanxiety #socialanxietysucks #socialanxietyquotes #socialanxietyrecovery #socialanxietyisreal #socialdistancing2020 #socialanxietyhumor #socialanxietyawareness #vitaleducator #socialanxietyprobs #socialanxietyproblems #anxiety #anxious #anxietyrelief #anxietyawareness #anxietyproblems #anxietyattacks #anxietyrecovery (at Birmingham, United Kingdom) https://www.instagram.com/p/B_NBRMAj5CQ/?igshid=ybhclofli6c6

[janicklemieux]

Deep breath. Let’s do this. . . . Yogafit for Warriors - January 2018, Toronto So grateful and proud. Let journey of the 100hrs intensive continue; Today and tomorrow: Restoring Balance: Training the Parasympathetic Nervous System #yoga #yogafit #yogafitcanada #restoringbalance #ptsd #trauma #parasympathetic #mentalhealth #love #community #thepowerofgoodness #healing #angusyoga #janicklemieux #yogaandwellness #anxiety #stress #mindfulness #military #firstresponders #depression #hypervigilance #chronicpain #braininjury #hope #nervoussystem #essentialoils #socialanxietyisreal (at YogaFit Canada)

[phillymusician]

Pretty much my life. #socialanxietyisreal #thecureistequila

[only-thefinestjewels]

friendly reminder that if your friends ever hesitate to a question or comment to ask if they're comfortable with what you just said because no matter how long you've been friends you still might not know everything about them. 

[mindtherapykent]

I know this might sound easier than it actually is, if you are suffering from deep depression and anxiety issues. More so if your feeling life is throwing curveballs at you without stopping and you may be struggling to stay above water. When you are consumed by stressful negative thoughts, you may find yourself dwelling on what has happened. It over takes your thinking so much you leave no room for anything els. In fact your not even trying to think of anything else because your negative stress has overtook your thought process. However rest assured you are in CONTROL of your thoughts and here is some tips to switch your thinking. * use Affirmations *keep a gratitude journal * Focus on your strengths * meditation * yoga * surround yourself with positive people * change negative thoughts to positive * don’t play the victim take responsibility * help someone else *sing *remember no one is perfect learn from mistakes and move forward * oh and smile it really helps change your mood and relieve stress. Plus guess what it takes fewer muscles to smile than to frown. 😁 Remember your negative thoughts are just thoughts, it does not mean they are true. I’m not saying to ignore them just acknowledge them but only give them the attention they deserve. If it’s a negative thought you don’t have to analyse your nasty critical thoughts you just let them know they are not true they are just thoughts and say “I am good enough” and then ignore it for example. Want more advice and help e-mail mindtherapyhyp@gmail.com #replacenegativethoughts #abandonoldhabits #bepositivethinking #generalanxietydisorder #socialanxietyisreal #mentalhealthtips #mentalhealthhelp #changethewayyouthinkchangeyourlife #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemmaidstone #mindtherapytransformationprogramme #hypnotherapy #hypnotherapyworks #meditationforanxiety #takecontrolofyourthoughts #anxietywarrior💪 #anxietyhelp #anxietynomore #selfharmhelp #getsomehelp #mindtherapymaidstone #generalanxietydisorders #hypnotherapyforanxiety #hypnotherapytransformslives #thecontrolsystemtherapist #beabetterversionofyourself https://www.instagram.com/p/BuGl5DJlMGg/?utm_source=ig_tumblr_share&igshid=1lhcdj0zufmqq