#so much therapy
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RESPITE — SPENCER REID!
Dealing with addiction withdrawals is a horrible experience. Having to sit at a desk for eight hours and act like they weren't happening was even worse. If only someone would just ask him if he was okay.
WARNINGS: Details of addiction withdrawals, Mentions of Spencer's kidnapping, Needle mentions, Vomit mentions, Thoughts of self-induced bodily harm, Inaccurate portrayal of therapy and legal loopholes, Mentions of touch-starvedness
s3!spencer x gn!psychiatrist!reader | ANGST | 5.6k
a/n: all the love in the world to my beta reader and loml @flowersfromautumn 🫶🫶🫶, and to those of you who followed me after my first upload, be warned, i almost exclusively write angst 😭
masterlist!
Spencer Reid was sat with his head in his hands, silently praying to Gods that he didn’t think existed to rid him of the enervating sensations flooding every nerve of his body.
All he wanted to do was be productive, to prove that he was still fully capable of doing his job. But no, instead, his body had decided to attack itself as though it were a foreign object, screaming at him to give in and supply it with what he most craved.
It had been six weeks since he’d returned to the BAU, and whilst he desperately tried to prove his mental stability, his physical reactions were letting him down.
He knew the statistics surrounding addiction. Of course he did. He knew that over 1.5 million people in the United States were addicted to opioids. He knew that they were the leading cause of overdose related deaths. He knew that the more he indulged in his compulsions the worse the withdrawals would get, and he knew that injecting it was the most harmful way to get the drug into his system.
His logical brain knew it was wrong; But his body didn’t care.
Knowledge wouldn’t stop the tremors in his hands. It wouldn’t stop the goosebumps littering his skin. It wouldn’t stop the ever-present lump in his throat, or the strain of his eyes as he desperately tried to absorb the information from the files on his desk. So much for an eidetic memory.
Knowledge wouldn’t stop him from wanting to claw at the skin of his elbow until his cephalic vein was exposed, or the urge to pierce the needle in so deep that it came out of the other side.
He had tried to find solace in his work, to distract himself from the cravings that consumed him. But no matter how hard he focused, the relentless ache in his bones refused to subside. It was a constant battle between the rational mind that knew the consequences and the primal instinct that sought relief at any cost.
He was so deep in his own mind that he didn’t notice you walk over to his desk, nor did he make any acknowledgement of you calling his name. It took you waving your hand literal inches away from his face for his eyes to finally turn up towards you, and you couldn’t help but notice how his pupils had almost completely overtaken the hazel of his eyes, his scleras tainted pink through the blood vessels clinging to them like ivy.
“Spence?” Your voice, usually soothing, was defiled by the constant ringing in his ears, sending a pounding ache through his head.
“Spencer…”
You wave your hand in front of his face again, each passing moment making you feel increasingly guilty for bothering him.
The whole team had noticed Spencer’s change in attitude after his kidnapping, as had they noticed his bouts of irritation and dissociation, and probably the most telling of all, his newfound habit of itching the inside of his right elbow over the sleeve of his shirt.
Sure a normal person could write off those behaviours as normal for recovering from what he’d been through, a mix of distrust and anxiety making him more irritable. But you weren’t normal people, you were a team of profilers, and as much as everyone tried to stick to the unofficial ‘don’t profile your team members’ rule, they could tell that Spencer’s behaviour wasn’t solely due to being held hostage for a few days, not even with the mental and physical torment he went through.
Everyone suspected, but you knew. Your years in medical school for psychiatry meant you could spot the signs of addiction in your sleep. You just wished you could say something.
Trouble was, under Section 4.1.2 of the FBI’s Fitness for Duty regulation, if Spencer’s addiction were to be officially recognised, he would not longer be deemed ‘fit’ to work, and no one on the team wanted that.
“hmm..?” The most Spencer could evoke was a soft hum, barely audible over the usual chatter littering the bullpen. His eyes remained static as he looked up in your direction, but he wasn’t actually looking at you, more like he was fixed on something just over your shoulder.
You have to consciously suppress a sigh as your eyes flicker over his features. His skin, already pale, seemed to have lost all colour barr the dark purple collecting under his eyes, and his face had become gaunt, shadows starting to form where his skin clung around his cheek bones. He looked awful.
“I’m sorry to bother you… Do you have the autopsy files for the most recent case?”
“Oh, yeah- yeah of course, i have a copy uh-” Your question seemed to remind Spencer of where he was, that he was sat at his desk, in his workplace, and that he should be being productive.
He rifles through the files on his desk, piling up due to his lack of motivation to actually finish any of them, and as he finally reaches the one you asked for, he pries it out from under the stack, the manilla folder shaking with the tremor of his hand as he holds it out towards you.
If only someone would just say something.
Spencer knew he was acting “weird”, he just wanted someone to say something about it. Anything.
He knew it was unprofessional, and that he had the potential of losing his job over it. Still he wanted someone to ask him if he was okay.
He just wanted someone to ask.
“…Why do you need it?” Spencer’s voice is hesitant, almost a whisper as he tries to stop himself from choking on his own words.
“I’m finishing up the medical report and i want to make sure I have all of my facts right…” You take the file from him with a frown, barely able to mask your concern through your expression. “Thank you…”
Spencer manages to give you a weak smile before he slumps back into his chair, fighting the lump in his throat that threatens force it’s way out of his mouth and spill all over his desk. He was twitching to say something. To tell you that he’s not okay. To break down in your arms and have you promise him that everything was going to be alright.
But he doesn’t. Because no matter how much he was suffering, he would never want to unload his burden onto somebody else. Especially not you. He just sat, silently praying that you would be the one to initiate the conversation. And lo and behold, you did. Albeit not directly.
“Hey uh…” You mindlessly flick through the file he’d given you, not really paying attention to any of the words on the pages as you use it to keep your hands busy and alleviate the awkward tension running between the two of you. “I- work overtime a lot… If you’re ever here after hours-”
There’s a small glint that returns to his eyes as you indirectly suggest that you’d like to speak to him off the clock. He almost spills everything to you right there at his desk, but as he sucks in a breath to speak, he catches himself, clearing his throat.
“Yeah… Thanks…”
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
You watched as the digital clock on your desk turned from 18:00 to 18:01. The work day had officially ended an hour ago, and most of the agents had already left to enjoy their long deserved weekend. You however remained sat at your desk in your dimly lit office, fiddling with a 5 x 5 Rubix Cube that Gideon had given you during a case in New York, tired of the way you’d tap your fingers against the table of the jet when you got bored.
You hoped that Spencer had understood the implications of what you’d told him earlier.
Watching him suffer in silence ripped a chunk of humanity from you every time you saw him, and it was getting to the point where you could barely look him in the eye without feeling so guilty you wanted to cry.
But as the time ticked on, you feared he hadn’t, and by the time it reached 18:30 you were dejectedly preparing yourself to leave, throwing your jacket around your shoulders and packing up your messenger bag.
Your retreat home was stopped by you almost walking straight into Spencer as you opened your office door, his hand slightly outstretched as if he was on the verge of pushing open the door himself.
“Oh… uh…” Spencer stumbled over his words a little as you took a step backwards, and his eyes flickered over your frame, focusing in on the bag hanging off your left shoulder and the jacket you were half-wearing. “Sorry…”
He stepped out of the way of the door to make way for you to walk past him, but you didn’t move, remaining stood in the doorway , your eyes watching his as they desperately looked anywhere except in your direction.
“”Are you alright?”
Spencer nodded hastily at your question, pursing his lips to the point where they were barely visible and bringing his hand towards his inner elbow, itching at it through the fabric of his shirt. “Yeah- Sorry, i’ll uh- I’m-”
“Spencer.” You stop his stuttered excuse to with a raised hand, slightly relieved that he had indeed come to your office, even if it had taken him over an hour and a half to build up the courage. ”Come in,”
You gesture for him to enter with your head, to which he replies with a shake of his own.
“No- No you’re going home, I don’t want to keep you-”
“Spence… Please, come in.”
You repeat your request with a gentle insistence, cutting him off once again.
You never liked to interrupt Spencer’s train of thought, it happened all too often with the people around him cutting him off before he could get his full thoughts out, but right now it was an unfortunate necessity. You knew that if you let him continue he would pull himself into a spiral and back out of reaching out for help, so you wanted to cut off the idea before he even had the chance to voice it.
Spencer hesitated for a moment, his eyes darting around the room as if searching for an escape route. Finally, he let out a heavy sigh and stepped into your office, his shoulders slumped with the weight of his internal struggle. It was clear that he needed someone to talk to, but despite him standing outside of your office door, he’d seemingly started to regret coming to see you.
You gesture for him to sit down on the small sofa lining the far wall of your office, and he hesitates for a moment before finally taking a seat, his eyes filled with a mixture of relief and apprehension as they flicker around the room.
Spencer had been in your office a few times, although he’d never stayed long enough to actually look around.
Of course he’d noticed the floor to ceiling bookcase behind your desk, lined with a string of dangling fairy lights, as had he noticed the large cream rug with small tassels lining its short sides, covering a majority of the exposed hard wood lining your office floor.
He’d often found himself looking over at the wall closest to your door, covered in re-prints of renaissance paintings and gold framed mirrors of different sizes, your Psychology PhD and Psychiatry Doctorate Certificates hung right in the centre, framed in a similar rustic gold.
What he hadn’t noticed in the few times he’d visited were the small stress balls of different colours littering your desk, or the paperweight shaped like a brain holding down the small pile of scribbled notes you miscellaneously taken.
He hadn’t noticed the small replica of a marble Aristotle statue tucked into one of the squares of the bookshelf, lined with fake ivy, or the framed photo of you and your parents on the day of your first graduation.
Everything about your office was warm and inviting, and he was beginning to wonder whether your home was the same.
God how he wanted to go home. To lie in his bed and sleep until his bladder forced him awake under the threat of bursting inside his body from its own pressure.
"Spencer," you say softly, breaking him out of his short-lived observation as you pull the blinds closed, ensuring privacy on the unlikely occasion anyone was still roaming the bullpen.
“Did you know that one of the great things about being a private practicing psychiatrist is that anyone can ask for a private session without any paperwork involved?”
You place your bag onto your desk chair, re-draping your jacket over the back of it. ���it’s called a ‘recordless session’, and holds the same confidentiality rules without any paper evidence, the cache being that it has to be under an hour,”
As you speak, you can see the weight of his struggles visibly lift off his shoulders, and a glimmer of hope flickers in his eyes.
“Yeah I… Yeah, I knew that…”
Of course he knew that. What didn’t Spencer know?
“I, uh…can I book an appointment?” A single tear rolls down his cheek, but he dries it with the back of his sleeve before more can escape.
“Please..?”
It takes you all of your willpower in that moment to not pull Spencer’s head into your chest, to not run your fingers through his hair and rock him back and forth in your arms until all of semblance of sorrow left his mind.
Instead you settled for taking a seat besides him on the sofa, gently reaching out to pull his left hand away from his elbow, holding it between your own as you try to transfer some of your body heat to his ice-cold fingers. “When would you like to start?”
“Can we start now? Please, before I change my mind?” Spencer looks up at you with a slightly desperate expression on his face. He just needs one session, he can figure out what to do next, but for now, he needs help.
You exhale softly with a sympathetic expression as Spencer’s voice threatens to break with his words.
“Now’s perfect…” You gently rub your thumb over the top of his hand in small circles, offering a simple form of reassurance before gently pulling them away.
You pull your sleeve up a little to reveal the electronic watch on your left wrist, the face on the inside for easier access, and you set a timer for 59 minutes, just under an hour. The perfect legal loophole.
“Alright, i’m all yours…” You send him a soft sympathetic expression as you mark the start of the session.
Spencer listens to the timer tick down, suddenly hyper aware of the noise despite not having taken any notice of it before, and he clasps his hands in his lap as he tries to gather his thoughts and his courage.
“I- uh- um-“ he starts quietly. He can’t force himself to make eye contact with you, but he takes a sharp breath in and tries to push the words out. “I’m an addict,” he says quickly, turning his head away from you.
And there it was.
You give him a soft nod at his confession, but don’t give a verbal response, fearing that if you were to say anything it would scare him from opening up any further.
Spencer can’t believe he’s actually admitting it out loud. He can already feel the panic rise as he speaks about his addiction, but he needs to open up, he needs to get this off his chest.
“I- I’m addicted to Dilaudid. Opioids. I- I started when I was held captive... He would inject me with it to stop the pain, i- I don’t know how to get off it,” he pauses, trying to form his thoughts. “I-“
Spencer exhales heavily, leaning forwards to drag his palms over his face. “I don’t know what to do-”
Spencer takes a few deep breaths, glancing back up at you. “I- I know that I need help, I know I should reach out to a support group or something, but I- I can’t do that, I- have work, everyone is relying on me, and this is- this is my fault I- I kept taking it and-“
“Spencer.” You take his left hand in yours again, pulling it away from his face and bringing it down to rest on the small gap in the sofa between you and him. “I need you to slow down for me alright? working yourself up isn’t going to help…”
Spencer falls back into a quiet panic as you speaks, the thoughts going so fast his brain feels like it’s on fire. Words fly in and out of his head and he desperately tries to grasp onto them, trying to string them together in a way that makes sense.
“Slowly, yeah, yeah, slowly…” he takes a few more deep breaths, his eyes staring down at the floor in front of the couch.
“I need help.”
He looks down at his hand as it sits in yours, your palm warm and soft, a harsh contrast to rigid coldness of his own. “I can’t think about work. I- I can’t hold a proper conversation, I cant even look at myself in the mirror anymore...”
“I just- I don’t know if I can do this alone…” Spencer quietly whispers the last sentence, staring down at the floor. He stays there, sat silently for a few moments before he raises his head towards you again.
“Did you know that addicts who don’t reach out for professional help have an 85% chance of relapse within a year of trying to quit?”
Spencer always seemed to revert back to his intelligence to shield his emotions, although the waver in his tone continued to give away how he was really feeling.
“Well I suppose it’s a good thing I’m a professional then,” You reply to his statistic with a light tone, trying to keep some semblance of optimism in the conversation as you give his hand a small squeeze.
"Addiction is a ruthless battle Spencer, but you've taken the first step by acknowledging that you need help."
Spencer's eyes flicker with a mix of relief and uncertainty. "I’m just- scared,”
"I know Spencer… It's normal to feel ashamed or afraid of judgement. But remember, addiction is a disease, not a personal failing. Seeking help is incredibly difficult, and it's also essential for your well-being."
You absentmindedly run your thumb over the back of his hand slowly, conveying your unwavering support. "I'm proud of you, Spencer. Recognising your readiness for change is a significant milestone in itself."
Spencer nods slowly, his eyes filled with a mix of determination and vulnerability as he looks up at you, his eyes burning into your own as the resolve that he had quickly begins to falter.
Then, he takes a deep breath. And he breaks.
“I-I… I want to relapse,” He whispers. “I want to more than anything. I’m having trouble focusing, and… I can’t get it out of my head. And I’m scared I… I might-“
Spencer looks at you with a heartbreaking expression, his breath catching in his throat as his pulse quickens. His eyes flicker, the addiction begging to be let out as his expression becomes one of utter desperation.
He needs to be clean.
But that need to be numb outweighs everything else, and it’s terrifying him.
“Hey,” You give both of his hands a gentle pull to hold his attention, letting them rest in your lap. “I want you to listen to me when i say this alright?”
Spencer gives a half-hearted nod, small streams of tears beginning to trickle down his cheeks as his emotional wall completely crumbles.
“You are allowed to struggle. You’re allowed to not feel like you’re improving, but that does not mean that you’re failing, and it definitely doesn’t mean it’s your fault,”
”You’re allowed to struggle.”
Spencer doesn’t know why, but you saying it out loud makes him feel better, and for the first time in over a week, he actually starts to calm down to a point where he doesn’t feel like he’s self-destructing.
“I’m scared….” he whispers quietly. “I’m so scared that I’m going to give in.”
Spencer sighs as he lets his head hang, small tear drops beginning to speckle the fabric of his trousers.
“Truth be told… I already have.” He squeezes his eyes shut as he says it. He’s so mad at himself.
“I only did it once, I promise. And I regret it more than anything,” he speaks quickly, trying to explain himself before you’re able to get upset.
“I’m so sorry-“
“Hey- No, listen to me Spencer,”
You tilt his head upwards with one of your hands, brushing a tear off his cheek with your thumb.
“Recovery is never a linear process. And the more you beat yourself up over it the worse you are going to feel.”
Spencer’s eyes flicker, but he doesn’t make any movement to pull himself away from you.
“I just… I can’t help but feel like I’m letting everyone down.” He sighs. “I promised myself I-“
He closes his eyes and leans his cheek against the palm of your hand as he breathes out sharply. “I’m really sorry for dumping all of this on you,” he whispers, his eyes still closed.
“I just wanted to get it off my chest,” Spencer whispers. “To tell someone something without them cutting me off for once.”
“No,” You shake your head gently at him. “No apologies, this is what I’m here for Spencer,”
Spencer nods softly against the warmth of your palm. He trusts you. And about now he’s thinking that you’re the only person he would trust with this type of information.
“Sorry,” he mumbles out another apology. “I don’t know what’s wrong with me. I really don’t.” He sighs. “I was doing so well, you know? It took me weeks to even start feeling okay. And then everything was so much better in the office. And I was so happy and I- and then this happened.”
There’s a few moments of silence as Spencer mulls over his self-disappointment. He’d made such an effort to better himself after returning back to work, to go back to being the Spencer that the rest of the BAU were familiar with, and right as things seemed to get back on track he’d spiralled himself into another hole.
“I want to get better. But… withdrawals are hard.”
“And… I really liked how it felt.”
Spencer turns his face to speak into your palm as he mumbles his admission of enjoying the feeling. As upsetting as it might be, it wasn’t surprising. It was the main reason that people formed addictions in the first place, enjoying the euphoric release from reality that the substance gave them.
“Can… Can I ask a question? A stupid question?” His voice is quiet, slightly muffled as his lips graze against your hand.
"There’s no such thing as a stupid question Spence,”
Spencer takes a hesitant breath. “Why aren’t you going to… you know, have me fired?” Spencer pulls away from your touch to straighten his posture, leaving your hand to fall back into your lap.
“That’s the protocol, right? If someone has a drug problem and it makes them a liability.” He stares at the floor, expecting your answer to be ‘yes’ and to be asked to leave. “I… I know I shouldn’t be here. But I really don’t want to leave.”
"What the Bureau doesn’t know won’t hurt them Spence," You squeeze his left hand lightly as it remains in yours.
Spencer is shocked at your answer. For a second all he can do is stare at your hand as it remains around his, squeezing it back. “I… but… you could lose your job. Why would you…” After a second his words trail off as the severity of your words sink in. Someone cares. Someone actually cares.
Thank god.
“Thank you.” He whispers.
Spencer’s shuddering hands finally stop. He just sits there, soaking up the warm sensation of your words, of your fingers as they held his hand in a gentle embrace.
“Why do you care?” He whispers.
“I’m here for my brains, my memory and my profiling skills. And- I can’t even do any of that right- i shouldn’t-”
As he tries to finish the sentence, his mind goes completely blank, and tears begin to slip down his face once more.
"Spencer… Those things are a part of you, but you are so much more than just that…"
Your words almost feel like a promise. A promise that no matter whether Spencer was able to hold up his ‘genius’ reputation or not, that you would still be there. That you would still care.
“No one’s ever said that to me before.” He says softly. He smiles as best he can and wipes at the tears on his cheek.
"Well, I am. you’re a human being Spencer, you should never be confined to your intelligence,"
Spencer’s heart swells hearing the words “human being”, he’d gotten so used to being utilised as a human super-computer that he sometimes feared people forgot he had emotions.
“Can I- Can i have a hug..?”
He doesn’t have to ask you twice.
He barely gets the whole question out before you’re guiding his head to rest against the curve of your shoulder, rubbing a hand tentatively down the length of his back.
He’s hesitant at first to hug you back, despite being the one to ask for the hug in the first place. Although he eventually brings himself to connect his hands behind your back, allowing himself to lean into your touch. He’s never felt so safe, so comforted before.
“I… I want the withdrawals to stop…” He says after a while, his voice muffled by your shirt.
"They will Spencer, you’ve just got to tough it out for me okay?" you bring up your right hand to run your fingers through his hair softly, gently detangling the flattened sections that he hadn’t been motivated to brush out himself.
“I never understood how hard it would be until I had to do it myself…” he says quietly. “My head feels like it’s being pushed through a giant crusher. And I… I don’t know if I can stay sober by myself.”
"You don’t have to do this by yourself Spence…" A shudder runs through Spencer’s body at your touch. He pushes himself closer into you, letting out a contented exhale.
It’s been such a long time since someone has touched him, since he’s been able to feel warm and safe. He lets out a small half laugh.
“This was meant to be a therapy session.”
"Sometimes the best form of therapy is just having someone to comfort you,"
Spencer wraps his arms around you tightly nodding into your shoulder. You can almost feel the waves of his tension fade away and turn to content relaxation under your touch.
“You smell like lavender.” He whispers after a minute. He takes a deep breath, breathing in the scent.
"It’s probably my new shampoo," You laugh lightly as you continue to gently run your hands through his hair, not at all surprised he picked up on the difference in scent. He had always been more perceptive than the average person.
Spencer hums slightly as your scent fills his nostrils, sending a wave of calm and soothing through his body. “It suits you.” He says softly.
"Thank you," You smile down at him, your eyes meeting as he looks up towards you. "How are you feeling? be honest with me…”
Spencer swallows with a small exhale. “I can still feel those waves of shakes in me, and my head is hurting.” He answers, although you can hear the relief in his voice. “But I’m feeling… better. A lot better. I can’t thank you enough for doing this…”
“Don’t thank me Spencer, I haven’t done anything, this is all you,” You carefully move a piece of stray hair that had fallen over Spencer’s forehead to fall back properly with the rest of his hair.
“No really, you-”
Spencer’s attempt at a rebuttal was cut off by the faint beeping emitting from your watch.
Looks like the session is over.
He reluctantly removed himself from the soft comfort of your arms to sit up straight again, and you press a button on the side of the watch face to stop the noise. “Well uh- I guess I should go now,”
Spencer’s tone changed back to one of slight apprehension, seemingly trying to put up that emotional shield as your watch reminds him that even the respite he found in your company was temporary.
“Hey,” You instinctively call out to Spencer as you see his face fall again, you had just gotten him to a point where he was calm, and your subconscious was taking every effort to make it stay that way.
“I’ll tell you what-” Your voice is soft but slightly rushed, the words leaving your mouth as soon as they enter your head. “I’ve got a spare room in my house, how about you stay over?”
“What?” He blinks a few times at your suggestion, turning his head to face you properly.
You almost want to kick yourself for being so impulsive. I mean sure the two of you had become close over your years working together. But asking him to stay at your house? What were you thinking?
"I mean- don’t hesitate to say no if you don’t want to-" you add, attempting to downplay your sudden offer. His surprised expression lingers, and you worry that maybe you've overstepped some unspoken boundary.
“I just thought, you know- we’re friends, and friends have sleepovers sometimes right?”
You began to dig yourself into a hole the more you tried to explain yourself. Of course the real reason you wanted him there was so you could make sure that he was actually alright, that he wouldn’t fall back into a negative spiral the second he was left alone in his own apartment.
"I- Are you sure?" He asks cautiously, uncertainty tinging his voice.
You nod, mustering a reassuring smile. As much as your impulse was making you want to eat soap in the hope that it’d force you to think through your words, you wanted to be a lifeline for Spencer, and if that meant offering him a safe place to stay with somebody to talk to then so be it. Even if it was just for one night.
"Yeah... We can uh, watch that new season of Doctor Who that just came out-“
Spencer can feel his throat tighten as he looks at you. He can’t help but smile as he sits himself up, hugging you tightly with a small exasperated laugh.
“Really?” He breathes out. “You’re really sure..?”
You give him another nod, this one more confident than the last, leaning your head on top of his as he again rests it against the curve of your shoulder. “Definitely.”
“You can stay for as long as you need…”
Spencer tightens his arms around your back in response, tears threatening to spill from his eyes again. Except this time they weren’t the type that stung his eyes, followed by a wave of grief. They were almost comforting.
“Thank you…”
God, he’s been so… stagnant during all of this, and the thought of being at your place, with you, not hiding from everyone else like some kind of ghost, fills him with a type of joy he can’t quite describe. It’s like that child-like wonder coming back to him for just a moment.
“Let’s go home Spencer…”
Spencer sighs as he buries his head against your shoulder again. Of course you’d call your house home.
Of course he’d call a house with you in it home.
“Okay,” He mumbles, his voice thick with emotion as he relaxes against you, the world fading away around you.
”Let’s go home,” he repeats, the words feeling natural as he closes his eyes.
—part two.
#spencer reid x reader#spencer reid#mgg#matthew gray gubler#criminal minds#criminal minds x reader#spencer reid angst#criminal minds angst#my poor boy needs therapy#so much therapy
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So, according to the background lore, while growing up on Kamino, if the clones had any bouts of anger or frustration, they were put into the "retraining tank" which was essentially isolation. And at some point, this just kinda manifests in the clones in not being able to express their negative feelings properly, and either pushing them down or dealing with them by isolating themselves, because those two things are the only things they know how to do that somewhat work.
The Jedi help with this, of course. They teach their men how to meditate, how to express themselves, how to deal with their negative feelings and also let them go and not let them fester, and how the clones adopt this part of their conduct as well. Meditation becomes almost mandatory. It's not strictly enforced by the Jedi, but it is enforced by the Commanders and the rest of the men, especially when Shinies come from Kamino.
(Bail and Breha have such a good and healthy way of communicating with each other that by now, when they have disagreements, they are able to work through them by talking about it and expressing their feelings to each other.
And then they have a first bigger disagreement with Fox, and Fox just. Up and leaves. And he goes to sit somewhere by himself and then comes back like it's fine let's carry on whatever else we were doing before this. And he just does this. Every time he is angry or frustrated or otherwise upset he just gets up and leaves because he doesn't know what else to do. He doesn't know what to say. He has to leave because otherwise he doesn't know what he is going to do and that scares him)
#not being able to express your negative feelings leading up to being a perfectionist and having anxiety? oh wow not projecting at all-#not having any middle ground. either there are no emotions or there are all the emotions#because how you do just a little bit emotions when you haven't learned to do any#sw#tcw#clone troopers#Commander Fox#bail/breha/fox#sorry for putting them in this again but just to illustrate that fox doesn't have a jedi#he gets therapy tho#so much therapy
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*Trying to log on for an Online Therapy Session*
Zoom Connection Page: “Your internet connection is unstable.”
Buck: Pfft, you should see my life. My internet connection is as good as Graphene, compared to whatever shit I got going on.
#911 fox#911 incorrect quotes#theyre idiots your honor#my beloved idiots#firefam#buck 911#evan buckley experiencing gay feelings and not knowing how to deal with it#evan buckley my beloved#evan buck buckley#evan buckley#911 buck#incorrect 911 quotes#incorrect quotes 911#incorrect quotes funny#zoom therapy#Covid era#Buck deserves therapy#so much therapy#text post#911 on abc#911 tv show#Wikipedia Deep Diver Buck Truther
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Bruce absolutely breaking down over the loss of Jason and taking it out on Dick, the most available and easy target in this moment. Blaming anyone else because he can’t bear the weight nor admit the guilt he feels—that his statements should be directed at himself. Bruce feels resentment at himself that he never adopted Dick like he did Jason.
Full Pages:
Also, I appreciate the slowly distancing fade out of the last several panels as a visual display of the emotional reflection Dick’s living in this moment with the batcave as an allegory of the tumultuous upheaval the bat mantel has wrought on the family in the here and now.
Comic: New Teen Titans #55
Writer: Marv Wolfman
Artist: George Perez
#Jason Todd#Dick Grayson#Bruce Wayne#Teen Titans#New Teen Titans#New Teen Titans 55#Nightwing#Batfamily#Batman#Robin#DC Comics#Emotionally Constipated Bruce Wayne#Violence is Not the Answer Bruce#Not When It Comes to Family#(Verse People Trying to Kill You)#Dick Grayson Needs a Hug#These Men Need a Hug#And Therapy#So Much Therapy
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currently watching supernatural for the first time, im in season 7 and bro... bobby's episode... "they are my boys. they grew up great. they're heroes" "saved the best for last" what the fuck man. literally what. they. they have no one left. NO ONE. campbell, cass, now bobby WHAT THE HELL
#i am aware that cass is coming back in like#5 episodes#but still dude im in PAIN#i CRIED REAL TEARS#dean and sam winchester get behind me#dean winchester protection squad#dean winchester needs a hug#sam winchester needs a hug#the winchesters need therapy#SO MUCH THERAPY#cw gonna pay for MY therapy after watching this show#the winchester brothers#dean winchester#sam winchester#bobby singer#supernatural#spn
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This therapy isn’t working…
#michael sheen#good omens#aziraphale#ineffable husbands#good ineffable omens#david tennant#crowley#good ineffable husbands#the white curl#so much therapy#sheendex#welsh seduction machine#soft scottish hipster gigolo#aziracrow#crowley good omens#go2 liveblog#good omens rpf#good omens 2#good omens 2 spoilers#all hail gaiman#neil gaiman#i forgive you
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me: awwww I love this character.
also me: how else can I traumatise them?
#this is me with borrowed time#literally just an exercise of how much can I traumatise regulus#it’s kinda cathartic ngl#my thoughts are constantly#how can I make your life worse?#what else can I throw at you?#will you survive this?#yes#but you are gonna need SO much therapy#SO MUCH THERAPY#it’s so fun#nathara is active? what.#regulus black#borrowed time#jegulus
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I was watching the movie that expands on the first episode called the Great detective turned small like the case at the very beginning and why Gin and Vodka were there. We even have scenes for Amuro, Chianti and Korn and Kir gets a little cameo as a reporter who talks about Shinichi in the beginning of the first episode
But anyways back to my point. I love this movie because for a second, idk if I'm just overanalyzing, it looked like Shinichi actually teared up, overwhelmed by all the shit that happened to him all at once and that has to be my favourite thing ever cause he rarely ever cries or shows emotion beyond anger, desperation or just being a snarky bitch. Obviously he's happy and stuff but I mean emotion as in him genuinely being overwhelmed because I promise you I would've been having a whole breakdown after all the shit he went through in like a few hours.
Like he saw someone get decapitated (Idc what he said, he might have been desensitized to murders but that's sure as hell gonna stick in his head, the blood literally squirted all over him and Ran) then he solved the case, comforted Ran, ran after the suspicious dude he saw before, saw do a whole blackmail deal while talking about some shady organization, got hit on the head hard enough that it effected his memory and he was barely aware of what was going on, got fed a drug, felt like he was burning alive, thought he was going to die, woke up as a little kid and no one is believing a single thing he's saying, almost got sent to a child care center which is a little disaster in Japan search it up, got chased by the police like a criminal with huge as dogs as well, couldn't call Ran because he knew she wouldn't believe him as well, ran home in the rain, and then almost got run over by a truck.
Like. Dude needs so much therapy for that single night, not to mention all the other shit that happens and the truck load of trauma he's going to be faced with for next year or however long canon has been. Yeah, that's crazy.
My guy deserves more than a little tear up, I need to see him cry for once
#detective conan#case closed#dcmk#shinichi kudo#edogawa conan#ramblings#Movie: Great Detective Turned Small#my baby#let him cry#he needs a hug#and therapy#so much therapy
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"GREAT ALASTOR, AlTrUiSt, DIED for his FRIENDS-"
you need a snickers bar there, buddy?
#hazbin hotel spoilers#alastor#he can't cope with the idea of people thinking that he cares lol#it's freaking him out#he needs therapy#so much therapy
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🔥 Happy Birthday Katniss Everdeen 🔥
What's your first impression of Katniss after reading or watching The Hunger Games?
Do you find Katniss likable? Do you think her characterization is realistic?
What do you think the strengths and weaknesses of Katniss?
If today, you can make new movie/series adaptation, who would be suitable as Katniss? Based on visual description and acting talents.
Thank you :)
(Answering this fashionably late bc I'm a terrible person) Hey anon!
First up, how does everyone know her birthday? Was it in the books and I just completely blanked it? It's cute that it's in spring, since that's also when she goes through her 'rebirth' from a scared starving child to Katniss Everdeen, District Hunter.
She's an extremely well written character. The way her grief and the following trauma impacts her and haunts her throughout the series is horribly accurate. It was almost too much when I first read it (self reflection is rarely pleasant) but what makes her so inspiring is how even at her worst she still finds ways to keep going.
For all she's described as the Girl on Fire, to me she seems more like the embodiment of nature. Forests can be burned, rivers can be dammed, and the meadows paved over. But new shoots grow from soil enriched by ashes. The rivers burst their banks in the spring melts and carve new paths in the stone. Roots break the pavement and grass reclaims the earth. It's only a matter of time.
People's strengths and weaknesses aren't really something you can separate; eg. she's very impulsive and tends to leap without looking, which makes for an excellent protagonist and both kickstarts a revolution and puts her and everyone she loves in danger. She's also extremely stubborn - this lends itself to her persistence and refusal to give in, but also prevents her asking for help when she needs it.
Re: casting, the neat thing about her is that she's written to be purposefully racially ambiguous beyond 'mixed race' due to how far ahead in the future Panem is and everyone kinda blending together (as a halfsies, I'm a big fan of it). That said there's a lot that points to her being Native American and that's how I choose to draw her, so someone in line with that would be awesome.
#sorry this is late nonners#was struggling to reply without getting too personal haha#she just needs a hug#and therapy#so much therapy#awkward teen me would've absolutely had a crush on her in school#in the 'too intimidated to even look at her' kind of way#now i'm older though i just wanna make her hot chocolate and big-sister her so she knows what it's like to be looked after#thanks for asking :)#the hunger games#katniss everdeen#rambles
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Buster Moon + Incorrect Quotes = Chaos
Buster: My life isn’t as glamorous as my wanted poster makes it look like.
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Buster: You’ll have a hard time believing this because it literally never happens, but I made a mistake.
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Buster: You think I really give a fuck? I can’t even read.
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Buster: You can de-escalate any situation by simply saying, 'Are we about to kiss?'
Buster: Doesn't work for getting out of speeding tickets, by the way.
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Buster: I was born for politics. I have great hair and I love lying.
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Buster: So... apparently the 'bad vibes' I’ve been feeling are actually severe psychological distress.
#sing buster#buster moon#sing#sing 2#sing 2016#sing 2021#sing 2022#buster is chaos incarnate#buster is king of bad decision making#buster is just such a ddfhgjhkghfgdfgs character#love that for him#he needs therapy#so much therapy#how do you get a speeding ticket on a bike? who knows! but buster definitely has before
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When I had to relearn how to human after the stroke...
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Y’all aren’t ready for the in-depth and terribly sad childhood kidbotnik has in the stuff I’m making 😭
#ivo robotnik#dr robotnik#jimbotnik#kidbotnik#gee Ivo why do you get FOUR tags#anyways#I love him so much and this backstory’s really important to me but oh my fucking god this kid could use a hug and therapy#so much therapy#and he gets none of either! :)#please Stone love on your sad sad husband#mocha rambles
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Me: We’re gonna do a quick little doodle to show how much this story has taken over our life, yes?
Brain: yes
Me: And it’s not gonna turn into a full-blown drawing, right?
Brain: …
Me: Right?????
Had to get this done quickly, so it’s a bit rushed :’) I also found out while doing this that zinnias symbolise “a reminder to never forget absent friends and lasting affection” and oh my gosh I almost cried how did I not realise-
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ngl i actually really like jon/dany as a ship but i Cannot interact with it in fandom 99% of the time bc one of the characters is always reduced to being a prop for the other one
#jon snow my love#snowstorm#dany deserves better#and so does jon#they also deserve therapy#so much therapy#and like a nice little holiday in the summer isles eating nice food and chilling on the beach with their families#daenerys targaryen#jon snow#jon x dany#jon x daenerys#dany x jon#daenerys x jon#asoiaf
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Neil bamboozled us, and he bamboozled us good with the last episode.
#michael sheen#good omens#aziraphale#ineffable husbands#good ineffable omens#david tennant#crowley#good ineffable husbands#the white curl#sheendex#i need therapy#so much therapy#neil gaiman#If season 3 doesn’t resolve this I’m rioting#go2 spoilers#GO2#go2e6#I’m crying over Good Omens#welsh seduction machine#soft scottish hipster gigolo
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