#simple mindfulness practice
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Exploring Pristine Mind Meditation for Chronic Fatigue Syndrome: A Path to Effortless Rest
“Discover how pristine mind meditation may offer a gentle, restorative state of awareness without the energy costs that often come with post-exertional malaise.” Living with Chronic Fatigue Syndrome means every action, every exertion, has a cost. For many, even a few minutes of focus or effort can lead to post-exertional malaise—a profound worsening of symptoms that can last for days. But what…
#chronic fatigue syndrome#chronic illness management#compassionate self-care#effortless awareness#energy conservation#gentle healing practices#Healing journey#healing through stillness#holistic healing#honoring limitations#inner healing#ME/CFS#Meditation for chronic fatigue#mental clarity#Mind-body connection#mindfulness for chronic fatigue#nurturing the mind#Orgyen Chowang Rinpoche#path to inner peace#peaceful meditation#post-exertional malaise#pristine mind meditation#restful awareness#self-compassion#simple mindfulness practice#sustainable mindfulness
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Of course you can! A solid 80% of what I know about Jayf is from you lol
@troutfur
#gopher art#warrior cats#anthro warrior cats#jayfeather#I was thinking about what sort of vow he would take in my anthro au (since Ive changed a bit the standards set for medcats)#and I think his vow would have something to do with giving up worldly possessions and living a simple life#Also I'm toying with the idea that all medcats (mollys and toms alike) practice some flavor of veiling. Not sure if I'll actually#go with it across the board. but I think it looks cool on Jay and the design I have in mind for Spottedleaf is pretty with it#so maybe it's just thunderclan medcats idk
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yipee
#bungou stray dogs#bsd#bsd nikolai#bsd sigma#i still hate how i draw sigma i think its time to just say its doomed and give up#'why do you always give him an ahoge' mind ur own business#idk if i should even be posting some things like the nikolai it feels so repetitive to me..#i just feel bad when i dont post for a few days like im still doign stuff... just practicing...#sometimes daily art is just simple things like the sigma and thats life..#I ONLY JUST NOTICED I FORGOT SIGMA'S LONG FRONT BANGS?? NO ONE TOLD ME??
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youtube
This video is an excellent breakdown of why people who are upset with the ending of Mockingjay for having Katniss "wear a dress and pop out two kids" are vastly misinterpreting Katniss and Peta's characterization(and this is just me but I want to point out that the MOVIE has Katniss in a dress at the end and the movies are universal regarded as passable but def missing the fucking point after the first one in several key ways so acting like Mockingjay the book is bad for something Mockingjay the movie did is so goddamn obnoxious) but I have to say the line "Peta is not looking for a tradwife. Peta IS the tradwife." took me out like a fucking baseball bat to the head.
Cackling like Katniss is parenting like fairly normal all things considered and Peta is like "my kids said they wanted cereal so here's my super easy 500 step recipe for homemade coco puffs" and I love that for him.
#I am a fan of female characters not wearing dresses I'm butch but Katniss never expresses discomfort with feminine clothes specifically#she doesnt like the dress her mom gave her because it's from her mom to wear during the FUCKING REAPING#and she doesnt like getting dressed up by the Capitol because it's the FUCKING CAPITOL#she seems to view herself at a distance anyway she doesnt mind the dresses Cinna makes for her#Katniss is much more masc than the average YA protag and I love that for her but she's not butch#she's not even really a tomboy she's just practical and hates the beauty standards of the capitol#there's a difference between being a tomboy or butch and being practical and having simple taste#like when she makes fun of effie's dresses and femininity it's because effie is like a barbie doll#she's ridiculous and Katniss thinks it's silly to dress like that not to wear dresses ffs
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Me: let's try drawing a story outline instead of writing drafts, fanfics should be good quick practice right?
The first quarter of my fic:
#I manage to be shocked every time when I shouldn't#yo this fanfic was short and simple in my mind what is this#i feel betrayed#fun method tho#quite simple and practical too
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Artfight Attacks Batch 2! Descending into the Spherical Dimension but hey it's OK we're having fun golden gaytimes here 💖
OC Names and @'s under the cut👇
Senji and Miyuna - @corsairspade and Minataur
Wiedźma - @sebilini
Drizz'l - @bigbossmaker
Starstruck Dee - @starflungwaddledee
Lady Lucia - @moonsharkss
Ferrin and Mio - @post-it-notes7
#artfight#artfight 2024#team seafoam#aseukiart#Hello Spades I hope you know that I had the shitty meme redraw in my brain First and was laughing about it the whole time I was drawing it#actually every1 did you know my cool friends Spades and Mina are writing a wholeass book featuring the charas in the first image#it's EXTREMELY based#Also this was a good opportunity for my annual anthro practice asdlfkj#Also awaugh. Love going Oh Yeah Kirby OCs are my mandatory cooldown period bc they're simple and easy to draw!#*goes ham on the bg and composition*#Love sticking in lore details whenever I can. It's Enrichment#also hello in case you couldn't tell it was Open Season on Post's Very Cool OCs You Will See More#spinning them in my mind actually I think they're Very Cool and Silly
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dumbass supreme says 'yeah ill play a quick game of rivals before lunch why not' and gets mvp more at 1
#marvel rivals#snap chats#closing the game so i can live off the high of me thinking im actually good at this game ☝️#please ignore the losing streak i was on last night I WAS SO PISSED LIKE PLEAAASSEE IM NOT /THAT/ BAD AM I#I WAS LIKE 'ok ill just play until i win that should be like a game or two' AND THEN. i just never won.. i had to stop to finish my work...#NO CAUSE i was just doing some practice stuff and being more comfortable with magneto's kit#note: please use the enhanced sword when wanda's on your team i promise. she wasnt on my team this game but just in general#i always forget i have it 💀 BUT ITS DPS IS GREAT FOR ERIK no wonder that shit has a thirty second cool down#in any case. i was sufficiently locked in so i guess thats why i was hitting shots for once 💀#no chat you know what my ultimate high is playing this game. ult canceling vaJELVKAJERL#SPECIFICALLY IRON MAN'S like you just look at him and throw up a barrier .... hello .... im a master at this from ow ok. ... you are nothin#now if only erik said cutesy one liners when blocking an ult then my life would really be complete#for the first time i was caught in a magneto duel today. there can only be one you chucklefuck im bullying you#i have no idea how magneto is meta wise The Game Just Came Out but idc i will give him a menacing reputation#its only right !!!!! its lore accurate. me in the big Fuck You red and purple outfit I NEVER SEE OTHER PEOPLE WITH THE SKIN. BTW.#its worth it idc. ... . id buy it again really ..... its such a good skin .......#love how when i first saw it i was like 'eh idk' but now i wanna eat it and make out sloppy with it#IT JUST LOOKS GREAT IN MOTION LIKE OKKKK i woudlnt have minded a simple classic look either tho ...#... but ill take the emperor vibes ... theyre cool ...#ok bye ima actually eat now
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(guy who is normal about traveler abroad voice) hey man how's it going
#tai sui#太岁#had a tag saying everyone who can spot the cousins in the first one in less than 5 seconds gets a cookie#but i realised they show up clearer in the scan so everyone gets a cookie for free :) 🍪🍪🍪🍪🍪#the first one was supposed to be aerial perspective practice but then i noticed the tree trunks kinda looked like willows and. well.#please imagine the leaves in your mind's eye i had to erase them because the sketch looked too messy otherwise </3#the shiyong one was supposed to be a traditional piece but i fucked up big time while inking#moped around for a couple weeks#and finally resigned myself to painstakingly try and fix it digitally#i feel kinda insane for putting so many hours into such a simple piece but we stay silly👍#xi ping#xi shiyong#zhou ying#prince zhuang#traveler abroad#tai sui spoilers#my art#my tai sui art#🍀
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L-listen I...
I can explain..
I may have crossed the path of windbreaker today, and.. and.. I MEAN...MIGHT BE COMPENSATING THE LACK OF A CERTAIN DOOFUS BUT ALSO BADASS BOWL CUT HERE,.... BUT I SORTA FELL IN LOVE WITH ANOTHER DOOFUS BUT ALSO BADASS BOWLCUT, I AM SORRY, YOUR HONOR, BUT TO MY DEFENSE HE WAS FCKING SHIRTLESS FOR LIKE A GOODDAMN MINUTE OR TWO!!!
#fuck its so weird to post non kaiju related stuff here#long time no done#but also#wind breaker#like guys#they are practically pressed onto our fcking fujoshi faces here#watched season 1 with the crew#everyone agreed on going home to look for fanfictions#whats his full name again?#it's ren#that i know everything else in my mind is blanked out and someone wrote the word “aaaaabs” like everywhere#i am nothing but a simple person with specific favorite trades it seems#i wanna cuddle them all..#might need to do some non kaiju related fanart in the near future it seems..#how will this world react tho I ask..
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i’m so pressured with improving myself as an artist and it’s making me lose it because i’m not even doing art for my career but i love it so much. Like i kinda feel useless doing it sometimes, especially since i see other artists and i know damn well i will never achieve that level and im not saying this for people to feel pity but idk i feel like my art style doesn’t fit tr.???3! or like idk. Sometimes i’ll literally cry because i feel like my art style doesn’t fit rindou and she’s literally my muse, she’s the reason why i get so excited to sit down and draw everyday yet i feel like im just stuck sitting somewhere where i can’t do anything special to show my love for her and it sounds silly.. bc that’s a fictional character but still, ive liked this character for so long and i see improvement just from drawing rindou non stop but i still feel like im just barely touching the surface of improvement. Also i feel like i care too much about what others may like vs what i want to try and draw.. i want to draw her raw and literally how i perceive her, her character, her body, every single aspect of her and why she’s so important to me. Yet i can’t do that because i get so scared of the outcome/how my artwork looks/ how others will perceive it. And im not saying im not happy with my art, i am but there’s just ways i want to do it i feel like wont stick out to others which scares me or it will seem ooc of rindou. literally because of this i always have the urge to delete my account and restart and continue doing that till i feel like i perfected her yet i dont think that’ll ever happen even with how much love i have for that character
#this sounds fucking crazy just lock me up#this is a dumb rant#but it’s been on my mind for so long and i wanted to say it here since i’m a bit more comfortable on tumblr (barely)#i think i compare myself way too much with other artists who i guess draw characters crazy hot or smrh😭😭LOL which is like yeah duh everyone+#is gonna love that#but i don’t like drawing that stuff..!! at all yet i try sometimes because i know ppl like it but im like eughhh..#i dunno. Maybe it’s also because i just don’t see rindou as a dude so that fucks me over at the same time#i liked rindou ever since ???? the stupid ass debut just because i thought her design was cool#and i’m still not happy how i can’t draw her like how i would like to#at the same time i am but i know damn well im rlly not#which is why i always try to draw her with scenery or just doing simple things i dunno.. i think its sweet. I want to see her just live#and i feel like im very repetitive with my art which im trying to be less of but its hard obviously no matter how much i practice ill +#still want to draw how i’m used to
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Hi hope you're doing ok! A Jayce 4 u.

JAYCEEEEEE i love to see him in his fucked up, pretty, magical girl era, so choice. I cant believe we got that on our screens from him and viktor.
but fr this is sweet to see when logging back on tho thank you!! but i am doing okay!! a little break was needed bc fiction shouldnt stress me out bc fandom lol and i also had a really busy week for my college courses anyway but i feel totally fine now
#lowkey if i were to be honest i do have a mood disorder lmao#so the stress and anxiety from my exams group project and practicals really caught up to me especially bc i also kept accidentally forgetti#my medicine. also this sounds dramatic but im not used to big fandoms its so busy theres takes everywhere and discourse too when#venturing too far and im like a prey animal in the wild so i shouldnt have done that lmao#super good now tho the weather is so good im listening to my fav songs called my playlist and the gender is lowkey gendering today#i will be going to the park later and such activities#fr its amazing what the sun can do for you. the human mind is stupidly complex and also stupidly simple#and thats my oversharing on the internet for the day#anyway sweet ask. i love u
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Finally got around drawing Aioros :D
#saint seiya#saint seiya fanart#los caballeros del zodiaco#sagittarius aiolos#I remember reading somewhere (either a post or some wiki page idk) how aioros is often revered as the perfect saint an almost divine figure#and I’m pretty sure aioros initially refutes being the next pope saying saga would be a better fit (it’s 4am so correct me if I’m wrong)#anyway I watched some of kotz for fun and saw that scene. he seemed rather upset at the news but a sense of distress I can’t really describ#even when keeping in mind that he was only 14 I don’t think it was the responsibility that comes with being a gold saint/pope successor#but more combining the first bit of being highly viewed. he seems like a rather humble guy who’s rather content with risking his life#or has at least excepted that fact. but when seem as more than a simple soldier it makes him uneasy. because he knows he’s not a god#yet is put in such position that when adding his sacrifice at an early age he’s practically legend. and despite the initial denial he will#always be obedient enough to accept the duty placed upon him. this is all to simply say I tried drawing him smiling but it didn’t look righ#so ye. (feel bad for just leaving the thought process to the sketch in the tags but it’s not my best wording so it stays down here)#a smol trivia nugget: I still don’t know how I want to draw aioros :p actually better trivia nugget: the pose/composition is from a photo m#they saw I had taken a photo but my angle was rather bland so they decided to absolutely blow me away with one heck of a photo#theres even nice lighting and everything. real glad I finally used the reference as reference :]
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I am attempting embroidery
So far?
This shit fucking rules
#Speedrunning my love of knitting into my love for embroidery#I have only done two very simple lines! But they are straight and blue and I managed to tie off#Once successfully the other uhhhhh#I may have been dual-wielding tweezers there for a few minutes but the important part is that it's tied off#Going to try a back stitch and running stitch next for practice funsies#And then a block - and then a gradient - and then a not-gradient#And then :3#But all in good time!#I enjoy the way the needle pokes through the bottom like its peeking out and then retreating upon being in the wrong spot#I think that's a very cute thing of it to do - which is also a me thing of it doing so I get the cuteness too#Spyhopping y'know#Anyhow I'm still just using cheap basic thread for this as I don't have embroidery thread or needles yet#Just getting the action down the practice#But if I can do it with regular thread then why not!#I'm excited to try a satin stitch with teeny-tiny thread :3#Having to keep in mind to use just a bit at a time so it doesn't get worn out going back and forth#Fun fun fun fun fun#I'm enjoying :D
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Request done for @choijesoo of their beautiful OC! 🪽
#myart#artists on tumblr#oc art#character design#request#emmy bee is back#This was supposed to be a simple sketch just to get faster#but their concept just had so much potential i couldn’t help myself and just fully rendered that bad boy!#I tried to stay as close to their original portrait as i could#but i took a few creative liberties to tie in their story and personality in my own way#I hope you dont mind the little changes!#its not perfect but this gave me a bunch of practice with some experimental techniques ive been wanting to try#which is why it took so long lol#but then again thats what these requests are for to learn and grow as an artist#whether that means getting faster or trying things i have never tried before!#i encorage everyone to take risks in their art and try new things!#do it wrong and do it scared because that is how we learn!
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I really want to finish another big wind themed illustration for this month’s Sornieth Scenery piece but I don’t think I’ll be able to find 10-15 spare hours before the end of the month to actually do so. Maybe see how sketching goes on Friday after work or Sunday morning…too much stuff to do this weekend and too little time to do it!
#windy whispers#was going to do singer’s brook but maybe I’ll save that for later when I can actually spend time on it#the composition I had in mind was practicing complex shadows on water#maybe something nice and simple for the steppes instead would be doable
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Thinking about how I went from artistically gifted kid who was pretty good at copying pictures to mediocre artist who basically struggles to draw a face every single time 🥴
#don't take me wrong I'm proud of me for actually trying to make things from my mind#but even after years of practice I struggle soo much for simple stuff lol#and it does kind of make me sad seeing the quality of my drawings decline#but honestly I don't have that patience anymore lol#also digital is hawd I like to pretend that's the problem#even though most of my digital stuff looks better than the traditional bc I have access to a bunch of transformation tools
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