#shorepolenj

[katieannbryson]

Two chances to bite the bullet and try pole for the first time with us. You know you’ve been creeping, wanting to give it a shot... now’s your chance!! Message me or email @shorepolenj with questions. Should be up on the MINDBODY app soon if it’s not already! Get those New Years fitness plans going early! #shorepole #shorepolenj #longbranch #longbranchnj #njpole #njpoledance #njpolestudios #njpoledancestudio #unitedbypole #unitedbypoledance #pole #poledance #poledancing #poledancenation (at Shore Pole Dance & Fitness) https://www.instagram.com/p/B5AoICchT-D/?igshid=1xs1xb6c36pr1

[aerialmelissa]

4 days til the show! Get tickets on @shorepolenj MindBody 😎 ___________________________________________ #aerialsilks #aerialist #aerialistsofig #aerialarts #aerialfitness #silks #asburypark #njfitness #jersey #longbranchnj #aerialdance #strongisthenewskinny #aerialtissu #aerialbeauty #monmouthcounty #tissu #aerialgymnastics #aerialnation #bodysuit #aeriallove (at Shore Pole Dance & Fitness)

[katieannbryson]

Can’t wait for this workshop @shorepolenj !! One of my life goals is a press handstand sans pole so I can’t wait to see how our friend Tanya can help! Swipe for her beautiful press and hold! #shorepole #shorepolenj #shorepoledanceandfitness #longbranch #westlongbranch (at Shore Pole Dance & Fitness) https://www.instagram.com/p/B2zbwokBR6b/?igshid=u2i0da84tale

[katieannbryson]

Love this class, love our students, love our @shorepolenj 🥰💗🤸🏼‍♀️🤸🏻‍♀️🤸🏽‍♀️🤸🏼‍♀️ #flexibility #comestretchwithus #shorepole #shorepolenj (at Shore Pole Dance & Fitness) https://www.instagram.com/p/ByZbVNUhk3-Xgpl6gXjeUO2ytpQwtPvwur4zmg0/?igshid=1eo8y8xygjlyj

[katieannbryson]

NEXT SATURDAY!!! Sign up at www.shorepole.com 😬🧡🍑 You’ll be surprised how happy jiggling your pretty peach can make you 😂 it takes me from PMS crying to laughing hysterically in one wiggle. Let’s get you feeling that too! @shorepolenj #shorepole #shorepolenj thank you to my backup peaches @xo.ash_aerial and @popofgray 🧡🍑I love you two and your bootiful booties 🖤 (at Shore Pole Dance & Fitness) https://www.instagram.com/p/Bxkw-jDhDI-1aG_5BXBeOOoav5Az17NKs6iGsM0/?igshid=16u06rr67ax4o

[katieannbryson]

Unintentional matching always requires a photo 🖤🕊❤️ LOVE all my students and pole sisters 👯 @poleactive @creaturesofxix #shorepole #shorepolenj #unitedbypole (at Shore Pole Dance & Fitness) https://www.instagram.com/p/BxJSI6nnBEZJWJboz40Bjr6dZZAuPeEee0eB7A0/?utm_source=ig_tumblr_share&igshid=1tegveqo1zoy2

[katieannbryson]

My favorite Russian ❤️ @gerendazova_siberia__ @shorepolenj #shorepole #shorepolenj (at Shore Pole Dance & Fitness) https://www.instagram.com/p/BvXtiguHctd/?utm_source=ig_tumblr_share&igshid=v730yhr7wfzm

[katieannbryson]

Being a shouldermount mermaid to @deandelgado1990 s song and finally getting my handspring up with one straight leg 😬 I deserve this snow (Well, ice) day 😂❄️ #katiepurrypole #katiepurry #shorepole #shorepolenj #njpole #aperfectlie #niptuck #makemebeautiful #derbyskinz #theengineroom #bodywaves #shouldermountbodywaves #shouldermount #thehandthatfeeds #nin #nineinchnails #handspring #fivebelow (at Shore Pole Dance & Fitness) https://www.instagram.com/p/Bty_v1onv3UyCQJ5whYQIae0wEKHcyVmUFrLdE0/?utm_source=ig_tumblr_share&igshid=r365qjxc0l0z

[katieannbryson]

When you make the @polesportorg website 😬😬😬 thanks @poleparamedic for letting me know and @amiearch and @dynastydancer for tagging me! How exciting ❤️🥰❤️ #katiepurrypole #psonortheast #pso #psonortheast2018 #cospole #cosplaypole #freddykrueger #nightmareonelmstreet #freddy #polesportorganization #shorepole #shorepolenj (at Shore Pole Dance & Fitness) https://www.instagram.com/p/Btgh9MyHAtwBJx1_4oe66gLJxx7cBURpdGqjw80/?utm_source=ig_tumblr_share&igshid=16rah5m13a2iq

[katieannbryson]

Having a Monday from hell like I am?? Come (shoulder) roll it out with me at @shorepolenj tonight! 7PM Intro to pole 💗 can’t wait! #myhappyplace #pole #shorepole #shorepolenj #beginnerpole #shoulderroll #katiepurrypole #katiepurry #njpole photo by @alloyimages from #psonortheast2018 (at Shore Pole Dance & Fitness) https://www.instagram.com/p/BsWLK3gHJqq/?utm_source=ig_tumblr_share&igshid=13camo7fi5y8h

[katieannbryson]

Inverted on spinny for the first time today... even if it wasn't spinning first, I'm still excited! haha I'll keep trying for that and the leg switch which I attempted here and clearly failed 😂 . . #ilovespinny #shorepolenj #polefitness #outsideleghang #ineedtoremembertostraightenthatleg #spinpole #spinnypole #pdoutsideleghang #pdchopper #chopper (at Shore Pole Dance & Fitness)

[katieannbryson]

Practice makes... better? Hahaha I can't stop laughing at these fails. But if you would have seen me try this a while ago, this is like 100x better! Lol at @xtinalaroche telling me to push like I'm the one having the baby! 😂 I ❤️ @shorepolenj ! . . . #shorepolenj #poledance #polekisses #derbyskinz @derbyskinz #polefitness #shorepolefitness #forever21 #forever21sportwear #practicemakesperfect #pdsuperman #pdsupermanfail (at Shore Pole Dance & Fitness)

[katieannbryson]

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A post shared by Mrs. Plank (@katiepurry.pole)

A HUGE thank you to everyone who made it out to my first ever workshop today! I hope you sweat and learned and had even more fun. I definitely enjoyed the whole experience. So proud of all these jigglin booties 💗🍑🍑🍑 @shorepolenj #shorepolenj #shorepole #twerkshop (at Shore Pole Dance & Fitness) https://www.instagram.com/p/Bx5priFhKPeSVKGNtd9wVfE2-KzxfKs7pCfwjY0/?igshid=1vesp0459rp3r

[katieannbryson]

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TWERKSHOP IS TOMORROW!!! If you still want to sign up, you can on www.shorepole.com ! I can’t wait to shake it with you 💗🍑🍑🍑🤸🏼‍♀️@shorepolenj #shorepole #shorepolenj #walltwerk (at Shore Pole Dance & Fitness) https://www.instagram.com/p/Bx21HTRBcJHNkC-Ihplnbb1o64N7zruXY2jxjg0/?igshid=mb657364wf7j

[katieannbryson]

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A post shared by Mrs. Plank (@katiepurry.pole)

Getting that perfect group photo 😂😂❤️ @shorepolenj #shorepole #shorepolenj @gerendazova_siberia__ (at Shore Pole Dance & Fitness) https://www.instagram.com/p/BvXvufvH_Pm/?utm_source=ig_tumblr_share&igshid=tamdzfbj1mfo

[katieannbryson]

So much fun!! ❤️ @shorepolenj @gerendazova_siberia__ #shorepolenj #shorepole (at Shore Pole Dance & Fitness) https://www.instagram.com/p/BvXuM5gHaF-/?utm_source=ig_tumblr_share&igshid=1foxlz4iexea2