#setyoursoulfree

[capturaphoto]

Another beauty day.. started in sunshine but the sun went down quick and so did the temps 🥶 Got to try out my new LED safety vest .. multiple flash modes plus reflective strips. It's pretty bright and effective. And it meant I could use my @gemini.lights Duo headlight to see where I was going 😁😁😁 Quick rip over to Ajax (where they have these great bike only trails now) and back up Whitby. Still some ice in places so not quite road bike ready yet. Soon! Carnage was up to the task! #myridemyrules #JamisBikes #JamisRenegade #AxiomCyclingGear #ExploreByBike #NothingLeftBehind #FreedomToRide #shimano #garmin #cyclelife #mycyclelife #capturaphoto #captura #durhamregion #ontario #outdoors #churchoftheknobbytire #dressforsuccess #dressforsurvival #setyoursoulfree #getoutdoors #freshairwontkillyou #freshairsaveslives #getoutside #strava #stravaphoto (at Ajax Waterfront Trail) https://www.instagram.com/p/CoquUJrsWtI/?igshid=NGJjMDIxMWI=

[lattes-laughter-andlovenotes]

I have felt very unsure of the next step in life lately. I likely have a career change coming at the beginning of the year which will include a move. Starting over…it has left me with a lot of uncertainty. So today I chose to do what brings me peace. I got in the kitchen and prepared some food for a his upcoming surgery. Beef vegetable soup, cookies ready to bake and a cake for work. Learning to let go of things that don’t grow me one step at time!!!

[bluepsychosuoul]

თავისუფლება საზღვრების გაცდომაში კიარა ამ საზღვრების მორყევაშია.

[charmingsouls]

[growwithlori]

Stop treating your soul purpose like a side bitch! 🔥 #lovethis #soulpurpose #bepurposeful #setyourintentions #setyoursoulfree #giveback #cocreate #havefun #passioniseverything (at New York) https://www.instagram.com/p/CGaKOUgFynC/?igshid=ijtr6de8v4xe

[malaloves]

We communicate through our screens all the time. This is a responsibility we need to take seriously. Every word we write is read by someone, it may be one person, it may be one million, but that’s not the point. . Every person who reads what we write matters. We can be of service through our words or we can be of disservice. . What if that one person is the one who gets hurt. . Our words are our power and we get to choose their message. . Pause and think about that. . We can potentially influence an infinite number of people. . Or we can influence one, and what we communicate may completely transform their life. . Or maybe it will just make them smile. . So let’s be conscious of that, and use our power for good, because that is our true gift. . And maybe our words are the specific medicine that one (or a million) needs. . 📷 by Bebe @rowan_emmett . ** @malaloves ** . . . . . #words #communicate #malaloves #powerofwords #shareyourgifts #ownyourpower #travel #speakyourtruth #soulshiner #message #setyoursoulfree #bethemessenger #oneinamillion #everyonematters #spreadlove #riseup #loveyourself #lovethyself #affirmations #bethechange #youareenough #iamenough #letlovelead #earthess #earthmama #wakethewitches #mindfulmoments #loveishealing #motherearth #pause (at Australia) https://www.instagram.com/p/CACiU87jILd/?igshid=jtrff88i7czb

[southernpalletshack]

Soulfire 🔥❤🔥 . . . . . . . . . #setyoursoulfree #prilaga #fearless #befearlessbeboldbeyou #motivational #pursuitofpurpose #pursuitofjoy #befearlessinthepursuitofwhatsetsyoursoulonfire #befearlessbefree #fearlesssoul #setyoursoulonfire #befearlesslyyou #fearlessmotivation #pursuitwithpurpose #motivational_quotes #pursuitofhappiness #befearless #setyoursoulonfire🔥 #pursuitofexcellence #fearlesslyauthentic #motivationalquotes #motivationalwords #southernpalletshack #pursuitofperfection #woodenblock #shophandmadelove #woodenblocks #soulfirerevolution #pursuitlife (at Southern Pallet Shack) https://www.instagram.com/p/B-xA6jAHAeD/?igshid=3zim9awuoasd

[calthompsonartmusic-blog]

Thoroughly enjoying my Friday music day ❤️ I feel like I’m composing more than ever before and it’s such a beautiful liberation. Man I feel so free 🙌🏻 #music #composition #compose #piano #nordpiano3 #nord #liberation #freedom #setyoursoulfree (at Cape Town, Western Cape)

[stacibrooksfitness]

Starting to finally recover from my sinus infection. I think rest, fluids, sinus rinses and the help of supplements has helped me a lot. I'm usually sick for longer than this around this time of year. Still feeling a little weak but I'm going to try some light yoga today. Yoga helps keep you centered. When you are stressed, sick or unbalanced always come back to your center. Yoga or meditation can help you get there. Meditation, along with exercise, is something we should do daily. Obviously when you're sick you can't exercise, but you can ALWAYS meditate. If you need help with this please let me know & we can get you started on the right track. Ask yourself: how do you want to feel daily? #setyoursoulfree #setyoursoulonfire🔥 #believeinyourself #fightforyourlife #onlinefitnesscoach (at Ultimate Mind & Body Fitness) https://www.instagram.com/p/Bu6xHZRjayf/?utm_source=ig_tumblr_share&igshid=1uts1zixycv2t

[capturaphoto]

The sun was calling to me today .. "come out and play" .. so I answered the call 😁😁😁 did I ever need that 💖💗❤️ Beautiful "Spring" day .. +5 and sunny with a bit of wind. Damn! Only needed 3 layers up top and nothing bulky 😁😁 Lots of people out enjoying the weather, including these gulls. Some snow and ice on the trails in places but most of them were clear. Couldn't ask for much better in February. My @jamisbikes Renegade is the perfect bike for these conditions. #myridemyrules #JamisBikes #JamisRenegade #AxiomCyclingGear #ExploreByBike #NothingLeftBehind #FreedomToRide #shimano #garmin #cyclelife #mycyclelife #capturaphoto #captura #durhamregion #ontario #outdoors #churchoftheknobbytire #dressforsuccess #dressforsurvival #setyoursoulfree #getoutdoors #freshairwontkillyou #freshairsaveslives #getoutside #strava #stravaphoto https://www.instagram.com/p/Cok9S0fJ_mB/?igshid=NGJjMDIxMWI=

[coffeeandrun4]

[charmingsouls]

[6enticed9-blog]

Life is worth living to your fullest potential. Life is breaking your comfort zone and being free in everything you do. Dancing is where I can say I feel free and alive doing the thing I love most. Make time for the things you like doing and you'll become more at peace with yourself. #Dance # life # freeForLife #setYourSoulfree

[jkola507]

#setyoursoulfree

[malaloves]

What’s one thing you did for you today? . ♪♪♪ . 📷 by Bebe @rowan_emmett from @koatreeweddings circa 2018 . ** @malaloves ** . . . . . #selfcaresunday #meditation🙏 #meditationtime #selflove #alonetime #solitude #travel #mindful #meditation #mindfulmoments #setyoursoulfree #mumlife #timeout #selfcare #selflove #meditationspace #selfcarecoach #selfcarepage #selfcaredaily #vitiligo #youareenough #iamenough #meditation #youdeserveit #selfcareroutine #selfworth #selfcarethreads #mummabear #justbreathe #takeamoment (at Le Méridien Chiang Mai) https://www.instagram.com/p/B7iyqZ7jZty/?igshid=1u5rt3mke9083

[lily-rachelle-2393]

Feeling all sorts of #beautiful today! My makeup is #onpoint and #onfleek! #startyourdaywithasmile #thankful #grateful #lovinglife #happy #confident #beautiful #blackandwhite #lovinglife #musicsetsmysoulfree #musicislife #thankfulforpandora #nickelbackradio #nickelbackislife #dowhatevermakesyouhappy #setyoursoulfree