#seatedlateralraise
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Workout 4/27/2022 DB Split Squat (22.5 lbs) DB Bicep Curl (22.5 lbs) Seated Lateral Raise (22.5 lbs) DB Deadlift (50 lbs) Back Extension (130 lbs) Seated Leg Curl (130 lbs) #latepost #dumbells #workout #fitness #seatedlateralraise #backextension #deadlift #spiltsquats #planetfitness #talldarkandhandsome #tallman #strongnotskinny #bodybuilding #fitat28 #aspergers #bodybuilder #imstrongerthanyouthink #iloveworkingout #ilovebodybuilding #thisisme #fitnessislife #blackfitnessman #heathlyliving #legworkout #gluteworkout #legandglutes #bicepsandshoulders #backworkout #staypositiveandstrong💪🏾👊🏾 #fitnessmotivation https://www.instagram.com/p/Cc6LyO-OIZe/?igshid=NGJjMDIxMWI=
#latepost#dumbells#workout#fitness#seatedlateralraise#backextension#deadlift#spiltsquats#planetfitness#talldarkandhandsome#tallman#strongnotskinny#bodybuilding#fitat28#aspergers#bodybuilder#imstrongerthanyouthink#iloveworkingout#ilovebodybuilding#thisisme#fitnessislife#blackfitnessman#heathlyliving#legworkout#gluteworkout#legandglutes#bicepsandshoulders#backworkout#staypositiveandstrong💪🏾👊🏾#fitnessmotivation
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#neverquit #nevergiveup #keepgoing #dreams #goals #workyourassoff #whateverhappenshappens #success #successmindset #gymlife #workout #bodybuilding #fitness @rokform @blenderbottle #shoulderday #armday #seatedlateralraises #dumbbellbicepcurls (at 24Seven Family Fitness & Tanning) https://www.instagram.com/p/Caqn4StMtcL/?utm_medium=tumblr
#neverquit#nevergiveup#keepgoing#dreams#goals#workyourassoff#whateverhappenshappens#success#successmindset#gymlife#workout#bodybuilding#fitness#shoulderday#armday#seatedlateralraises#dumbbellbicepcurls
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Follow my journey to wanting to Overhead pressing 225 lbs & the little things I do to improve my strength and technique. (Link to this or latest video is in bio/profile) #surge #overheadpress #overhead #press #ohp #forreps #tofailure #bouldershoulders #ultimatepump #barbellshrugged #arnoldpress #seatedlateralraise #lightweight #growth #gains #stronger #strongershoulders #weakpoint
#overheadpress#forreps#gains#lightweight#ohp#weakpoint#ultimatepump#surge#bouldershoulders#stronger#arnoldpress#growth#barbellshrugged#press#seatedlateralraise#overhead#strongershoulders#tofailure
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My Exercise Technique Course, ( the things they might not have told you ), is almost finished. I am delivering some of this course to the Strength and Conditioning Students at Plymouth University in October. The manual is being formatted as I write. In the photo the ‘bent over lateral raise’. Positioning is paramount. Posture, gravity, wrist rotation, all play important parts to making every rep efficient and safe. Correct technique is so vital. ‘Near enough, is NEVER good enough’! @flinno @micksowry @brent__power @mike_walter @bradgerlach @jc_surf1 @stevedsurf @iandavis1977 @fitnessfirstmag @pottypen @baliwaves @hideawaycafes @jagcoffee @don_adan_coffee #cliverodell #cliverodellexercisetechniquespecialist #cliverodelltrainingmentor #trainingmentor #exercisetechnique #shoulderworkout #bentoverlateralraise #posture #efficientworkout #training #exercisesafety #exercisesafely #perfect #perfecttechnique #workout #shoulderroutine #upperbodyworkout #upperbody #exercisecourse #trainingcourse #gym #gymworkout #weights #weighttraining #dumbbellworkout #handposition #againstgravity #gravity #seatedlateralraise #strengthandconditioning #strength #strengthtraining @surfstrengthcoach (at Mosman) https://www.instagram.com/p/BnM8RnXngC4/?utm_source=ig_tumblr_share&igshid=1vcfvndbdvyge
#cliverodell#cliverodellexercisetechniquespecialist#cliverodelltrainingmentor#trainingmentor#exercisetechnique#shoulderworkout#bentoverlateralraise#posture#efficientworkout#training#exercisesafety#exercisesafely#perfect#perfecttechnique#workout#shoulderroutine#upperbodyworkout#upperbody#exercisecourse#trainingcourse#gym#gymworkout#weights#weighttraining#dumbbellworkout#handposition#againstgravity#gravity#seatedlateralraise#strengthandconditioning
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Fly away my little birdies; fly away. 😂🐥💪🏻👏🏻👏🏻👏🏻 #SeatedLateralRaise #Wings #SafariMusic? #AngryBirds #3DaySplit #LegsAndShoulders #HappyBirthdayLiz (Who is #TooCoolForIG) @lilone_86
#seatedlateralraise#angrybirds#legsandshoulders#safarimusic#toocoolforig#happybirthdayliz#3daysplit#wings
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New video uploaded yesterday... Spare some time, Take a look, if you think it's decent "like" it, if you think it needs work "comment" and if you haven't already subscribe. Link is in the bio/profile !!! #youtube #powerbuilder #powerlifter #firstmeet #fitness #motivated #new #video #uploaded #ohp #uprightrows #seatedlateralraise #alternatingpress #adobepremiere #premierepro #reardelts #bodybuilding #strength #strong #lastlong #like #comment #subscribe #share #flex #flexbulletfit
#adobepremiere#subscribe#video#share#strong#premierepro#powerlifter#like#flex#powerbuilder#comment#firstmeet#seatedlateralraise#alternatingpress#lastlong#motivated#fitness#reardelts#new#uprightrows#uploaded#strength#flexbulletfit#ohp#bodybuilding#youtube
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New video uploaded!!! Spare some time, Take a look, if you think it's decent "like" it, if you think it needs work "comment" and if you haven't already subscribe. Link is in the bio/profile !!! #youtubechannel #youtubers #militarypress #shoulderpress #powerlifting #competition #meetprep #seatedlateralraise #closegripbenchpress #dumbbellshoulderpress #tricepextensions #like #comment #subscribe #share #powerlifter #powerbuilding #powerbuilder #531
#comment#share#subscribe#powerbuilding#tricepextensions#militarypress#competition#meetprep#shoulderpress#powerlifter#like#dumbbellshoulderpress#youtubers#closegripbenchpress#seatedlateralraise#531#powerlifting#powerbuilder#youtubechannel
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